---
title: "Sleepio 3.0 - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Sleepio is a self-paced sleep improvement program proven to help you fall asleep faster, stay asleep longer, and feel more rested. Unlike mindfulness and meditation apps, Sleepio helps you address the"
---

# Sleepio 3.0 — United States
> The sleep improvement app

![Sleepio 3.0 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/cb/de/e9/cbdee908-24f3-bed2-48db-e3b0516f8bc8/AppIcon-0-0-1x_U007emarketing-0-6-0-85-220.png/434x0w.png)

**Developer:** [BIG HEALTH](https://apptail.io/developer/big-health-kHeb)
**Category:** Health Fitness
**Rating:** 4.6/5 (77 ratings)
**Price:** Free
**Bundle ID:** com.bighealth.cortex.sleepio
**Store:** Apple App Store
**Country:** United States
**Version:** 1.18.0 (released 2026-10-08)
**Original Release:** 2025-03-04
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6698893964)
**AppTail Page:** [https://apptail.io/app/sleepio-30-RTvu/united-states](https://apptail.io/app/sleepio-30-RTvu/united-states)

## Sleepio 3.0 Description
Sleepio is a self-paced sleep improvement program proven to help you fall asleep faster, stay asleep longer, and feel more rested. Unlike mindfulness and meditation apps, Sleepio helps you address the root causes of poor sleep resulting in long-lasting improvements.


KEY FEATURES:
-A structured, self-paced program of clinically proven cognitive and behavioral techniques, designed to help you sleep better, reframe unhelpful thoughts, and learn healthy habits. 

-An on-demand daytime toolkit to set yourself up for successful sleep and a nighttime toolkit for in-the-moment help with getting to sleep.

-A Sleep Diary to gain insights, see your progress, and tailor your program 

-Progress Review to track how your sleep is improving over time.

Sleepio is a digital program that may help individuals live well with insomnia disorder and poor sleep by providing them with cognitive and behavioral techniques that can improve sleep. Sleepio has not been reviewed or approved by the Food & Drug Administration and is not intended to diagnose or treat any medical condition. Please read the instructions for use.

## Sleepio 3.0 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bd/39/7a/bd397aff-e5f8-4330-7991-d79747089114/Sleepio_appScreen-6.9-S1.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/49/75/da/4975da9d-0162-29ea-6466-333dc5feac4c/Sleepio_appScreen-6.9-S2.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/29/67/ee/2967eee1-d05b-d7b8-dd75-84870845c7d9/Sleepio_appScreen-6.9-S3.png/1320x2868.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/37/38/66/37386658-a605-44b5-e4ab-2528242140db/Sleepio_appScreen-6.9-S4.png/1320x2868.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b8/83/2d/b8832dda-7a77-f163-cea7-4b0148cc9511/Sleepio_appScreen-6.9-S5.png/1320x2868.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9d/1b/d1/9d1bd146-7950-a271-15ba-ed2e59e4d10f/Sleepio_appScreen-6.9-S6.png/1320x2868.png)

## Sleepio 3.0 Rating Breakdown in United States
- 5 stars: 63 (82%)
- 4 stars: 5 (6%)
- 3 stars: 2 (3%)
- 2 stars: 3 (4%)
- 1 stars: 4 (5%)

## Sleepio 3.0 Reviews in United States

### **--- "App keeps crashing"
App lately has been freezing and crashing allot. Also would be good if app could connect with other apps such as apple health or garmin to pull sleep data
-- Nathans9, 2025-07-18

### **--- "Does not sync with Apple health"
I’ve been tracking my sleep with Apple Watch. This app looks interesting yet it does not even have the most basic feature of syncing the sleep data from the health center, you basically have to manually record how many hours did you sleep each night.
-- p1uskid, 2025-06-16

### **--- "Not automated"
Ironic a company called “Big Health” can’t make an app that uses sleep tracker data.
-- Xanthrick J., 2025-04-25

### ***** "Really helpful app for sleep"
I don’t struggle consistently with insomnia or sleep issues, but there are just some nights when I can’t seem to stay asleep. This app has helped me recognize why this happens to me and I’m learning how I can teach myself to sleep better.

I feel really encouraged to keep going based on my success so far these past few weeks.
-- Itskimhubie, 2025-04-11

### ***** "User friendly and very helpful"
Sleepio is incredibly user friendly and has the information and techniques most useful to people dealing with sleep issues. I’ve learned so much from this app
-- DBBH2025, 2025-04-10

### ***** "Great app for better sleep"
I can’t believe how easy Sleepio makes it to improve sleep! All the techniques are science-based but so simple to incorporate into a regular routine, and they actually work. I’ve been falling asleep faster and feeling better overall. Definitely worth a try
-- Hannah Goldansky, 2025-03-05

### ***** "Sleeping better than a baby"
I feel like I’ve tried everything, this is the first practice that has made a difference
-- Blockhater, 2025-03-05

### ***** "Finally a good night’s sleep"
Have struggled with sleep issues for a long time. Within a week of using Sleepio I was already sleeping better and after 2 weeks I had my first full night of sleep in a long time
-- John E Walsh, 2025-03-04

### *---- "Not working"
The app gets stuck and won’t scroll
-- purpleriley, 2024-12-19

[View all Sleepio 3.0 reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)




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## Sleepio 3.0 Available In
- [United States](https://apptail.io/app/sleepio-30-RTvu/united-states)
- [Ireland](https://apptail.io/app/sleepio-30-RTvu/ireland)
- [Azerbaijan](https://apptail.io/app/sleepio-30-RTvu/azerbaijan)
- [Canada](https://apptail.io/app/sleepio-30-RTvu/canada)
- [Egypt](https://apptail.io/app/sleepio-30-RTvu/egypt)
- [Spain](https://apptail.io/app/sleepio-30-RTvu/spain)
- [Greece](https://apptail.io/app/sleepio-30-RTvu/greece)
- [Croatia](https://apptail.io/app/sleepio-30-RTvu/croatia)
- [Kuwait](https://apptail.io/app/sleepio-30-RTvu/kuwait)
- [Argentina](https://apptail.io/app/sleepio-30-RTvu/argentina)
- [Latvia](https://apptail.io/app/sleepio-30-RTvu/latvia)
- [North Macedonia](https://apptail.io/app/sleepio-30-RTvu/north-macedonia)
- [Mexico](https://apptail.io/app/sleepio-30-RTvu/mexico)
- [Malaysia](https://apptail.io/app/sleepio-30-RTvu/malaysia)
- [New Zealand](https://apptail.io/app/sleepio-30-RTvu/new-zealand)
- [Oman](https://apptail.io/app/sleepio-30-RTvu/oman)
- [Singapore](https://apptail.io/app/sleepio-30-RTvu/singapore)
- [Ukraine](https://apptail.io/app/sleepio-30-RTvu/ukraine)
- [Sri Lanka](https://apptail.io/app/sleepio-30-RTvu/sri-lanka)
- [Australia](https://apptail.io/app/sleepio-30-RTvu/australia)

---

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