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SleepTown
Build a healthy sleep habit
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Description
## A fun and simple way to develop healthy sleep habits
##【New Features and Updates】Apart from building alone, you can now build with family and friends by reaching the same sleep goals together! Make it fun to build healthy sleep habits, invite your friends and family to join the SleepTown circle now!
Developed by SeekrTech, the creator of Forest app which has more than 25 million users around the globe. Study hard in the morning, put down your phone and sleep well at night!
SleepTown is an incredible app that helps you attain a healthy, regular sleep schedule. Construct amazing buildings just by achieving your bedtime and wake-up goals every day. Put down your smartphone before going to bed and build your own town while you sleep.
Do you often stay up late scrolling on your phones? Hit the snooze button until you're late? If you have trouble putting your phone down at bedtime, or if you suffer from insomnia and want to attain a healthy, regular sleep schedule, SleepTown is the solution for you!
How it works: 3 steps to a healthy sleep schedule
1) Set your own challenging bedtime and wake-up goal.
2) Open the SleepTown app before your bedtime goal and start constructing a building.
3) Wake up before your wake-up goal, shake your phone to clear your mind, and see which building you got. Every morning the building is a surprise that will motivate you to wake up!
Repeat these steps every day to maintain a regular sleep cycle and create a lovely "SleepTown"!
SleepTown Can Help You:
• Beat your phone addiction and get more sleep
• Maintain regular sleep hours between 4-10 hours a day
• Construct amazing buildings by achieving your bedtime and wake-up goals
• Wake up to a reward every day - your new building!
• If you don't go to bed at your bedtime goal, you cannot construct a building
• If you use your phone during your sleeping time, your building under construction will be destroyed
• View your "SleepTown" and all your sleep statistics in the town page
• Night shift mode helps reduce blue light
• You can also join a circle with family and friends and set the same sleep goals. Build healthy sleep habits together and contribute energy to construct the wonders of the world!
Construct Your Own Town:
• Over 70 types of unique buildings available
• Spend your earned coins to unlock new buildings
• Earn revenue after each successful construction
• Earn extra revenue from consecutive successful days
• Design your own town with land, buildings, and decorations
• Apply special themes on holidays to decorate your SleepTown
• Elaborately designed wonders of the world make your town spectacular!
Customize Your Sleeping Schedule:
• Set up to two days off in a week: failing on your "day-off" won't end your streak, so relax and take a break!
• Reset bedtime & wake-up time goals anytime
• Set up a bedtime reminder and alarm clock
• Adjust the volume and sound of your alarm
• Adjust "shake your phone" challenge to wake you up easily in the morning
Other features:
• Earn rewards for your first successful building and for inviting a friend
• Unlock achievements and earn extra rewards
• Create an account to back up your data (all your sleeping stats and lovely buildings!)
• Sync your sleep data to Apple's HealthKit
Go to sleep on time, and start building your own "SleepTown" tonight!
Notice:
SleepTown is an app available for both iPhone and iPad. Once purchased it can be restored on other iOS devices. To download a non-iOS version of SleepTown, a separate purchase is required. However, by logging into the same registered account, the account data can be synchronized across different platforms and devices.
Like us on Facebook: https://www.facebook.com/SleepTownApp
Follow us on Twitter: https://twitter.com/sleeptownapp
Follow us on Instagram:https://www.instagram.com/sleeptownapp/
Find out more on https://sleeptown.seekrtech.com!
Privacy Policy:https://sleeptown.seekrtech.com/privacy/
Sound Design:Shi Kuang Lee
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##【New Features and Updates】Apart from building alone, you can now build with family and friends by reaching the same sleep goals together! Make it fun to build healthy sleep habits, invite your friends and family to join the SleepTown circle now!
Developed by SeekrTech, the creator of Forest app which has more than 25 million users around the globe. Study hard in the morning, put down your phone and sleep well at night!
SleepTown is an incredible app that helps you attain a healthy, regular sleep schedule. Construct amazing buildings just by achieving your bedtime and wake-up goals every day. Put down your smartphone before going to bed and build your own town while you sleep.
Do you often stay up late scrolling on your phones? Hit the snooze button until you're late? If you have trouble putting your phone down at bedtime, or if you suffer from insomnia and want to attain a healthy, regular sleep schedule, SleepTown is the solution for you!
How it works: 3 steps to a healthy sleep schedule
1) Set your own challenging bedtime and wake-up goal.
2) Open the SleepTown app before your bedtime goal and start constructing a building.
3) Wake up before your wake-up goal, shake your phone to clear your mind, and see which building you got. Every morning the building is a surprise that will motivate you to wake up!
Repeat these steps every day to maintain a regular sleep cycle and create a lovely "SleepTown"!
SleepTown Can Help You:
• Beat your phone addiction and get more sleep
• Maintain regular sleep hours between 4-10 hours a day
• Construct amazing buildings by achieving your bedtime and wake-up goals
• Wake up to a reward every day - your new building!
• If you don't go to bed at your bedtime goal, you cannot construct a building
• If you use your phone during your sleeping time, your building under construction will be destroyed
• View your "SleepTown" and all your sleep statistics in the town page
• Night shift mode helps reduce blue light
• You can also join a circle with family and friends and set the same sleep goals. Build healthy sleep habits together and contribute energy to construct the wonders of the world!
Construct Your Own Town:
• Over 70 types of unique buildings available
• Spend your earned coins to unlock new buildings
• Earn revenue after each successful construction
• Earn extra revenue from consecutive successful days
• Design your own town with land, buildings, and decorations
• Apply special themes on holidays to decorate your SleepTown
• Elaborately designed wonders of the world make your town spectacular!
Customize Your Sleeping Schedule:
• Set up to two days off in a week: failing on your "day-off" won't end your streak, so relax and take a break!
• Reset bedtime & wake-up time goals anytime
• Set up a bedtime reminder and alarm clock
• Adjust the volume and sound of your alarm
• Adjust "shake your phone" challenge to wake you up easily in the morning
Other features:
• Earn rewards for your first successful building and for inviting a friend
• Unlock achievements and earn extra rewards
• Create an account to back up your data (all your sleeping stats and lovely buildings!)
• Sync your sleep data to Apple's HealthKit
Go to sleep on time, and start building your own "SleepTown" tonight!
Notice:
SleepTown is an app available for both iPhone and iPad. Once purchased it can be restored on other iOS devices. To download a non-iOS version of SleepTown, a separate purchase is required. However, by logging into the same registered account, the account data can be synchronized across different platforms and devices.
Like us on Facebook: https://www.facebook.com/SleepTownApp
Follow us on Twitter: https://twitter.com/sleeptownapp
Follow us on Instagram:https://www.instagram.com/sleeptownapp/
Find out more on https://sleeptown.seekrtech.com!
Privacy Policy:https://sleeptown.seekrtech.com/privacy/
Sound Design:Shi Kuang Lee
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User Rating
4.43 out of 5
92 ratings in Netherlands
5 star
53
4 star
28
3 star
9
2 star
2
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Ratings History
Reviews
Cool
Very cool
So far so zzzz good…
I only just installed the app so still figuring things out. E.g. Make sure not to set your first bedtime goal when already lying in bed ‘too late’ (fuhh i know..). Yep sounds sensible now but there I was lying in bed by 02:15 (am) and having set my goal at 01:30 ‘o clock to wean myself off procrastinating going to bed. As soon as I hit the ‘sleep’ button my building literally collapsed as I was uhmm TOO LATE. The feature of which I get why it’s build in but still is tricky for me is fact you can start the cycle 2 hrs before your goal (or in many cases actually GO to bed but theres me watching TV and hitting ‘sleep’ at 01:00 fooling myself like an idiot🙄) What does help though is the ‘Awake’ button which is relentless even when being 10 mins too late (or 15 ..) as once again your house will end up a pile of concrete…🏗 For now i see it as a good tool to at least let me be aware that i need to change my sleeping pattern and having it shived right under my nose, ignoring is harder. Fingers crossed! Hopefully I find some people who want to join a sleep circle going from 01:30 to the earlier hours in between 22:30-23:45. Good luck 🍀 everyone!
Widget
Leuke app en een widget voor op mijn beginscherm zou leuk zijn 😊😊
Great
Great
Very happy
Ik ben enorm blij met deze app! Ik slaap een stuk beter en ik ben in 1x wakker. Zeker het geld waard!
Perfect
This is a perfect way to maintain a healthy sleep cycle!
Awesome!
Good app! Really helps!
Great app!!!!
Love this app, it is so much fun waking up at the designated time with this app, it will become a habit. Highly recommend it! :)
Nice
It works really good, I finally put my phone away before I go to bed
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App Info
- Category
- Health Fitness
- Publisher
- SEEKRTECH CO., LTD.
- Languages
- Russian, German, Japanese, French, Chinese, English, Spanish, Korean
- Recent version
- 3.4.1 (7 months ago )
- Released on
- May 3, 2017 (7 years ago )
- Also available in
- China, United States, South Korea, Taiwan, Japan, United Kingdom, Russia, Australia, Germany, Canada, Hong Kong, France, Brazil, Thailand, Netherlands, Spain, Singapore, Italy, Poland, Mexico, Turkey, Belgium, Vietnam, Philippines, New Zealand, Switzerland, Czechia, Malaysia, Ukraine, Sweden, Romania, Norway, Austria, India, South Africa, Ireland, Finland, Indonesia, Chile, Portugal, Denmark, Hungary, Peru, Colombia, Kazakhstan, Israel, Argentina, Belarus, United Arab Emirates, Saudi Arabia, Greece, Ecuador, Algeria, Kuwait, Dominican Republic, Egypt, Pakistan, Nigeria, Azerbaijan, Lebanon
- Last updated
- 1 week ago