---
title: "Slow Eats for Weight Loss - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "*Apple Watch not required, works for iPhone or Apple Watch*  Slow Eats is a timer app designed to help you slow down and stay mindful during meals, fostering a healthier connection with food and suppo"
---

# Slow Eats for Weight Loss — United States
> Mindful Intuitive Eating Timer

![Slow Eats for Weight Loss App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/99/4a/fb/994afb7a-0325-d593-30f7-19f808b8fc02/AppIcon-0-1x_U007epad-0-1-85-220-0.png/400x400bb.png)

**Developer:** [Shannon Bolick](https://apptail.io/developer/shannon-bolick-pYfb)
**Category:** Health Fitness
**Rating:** 5.0/5 (124 ratings)
**Price:** Free
**Bundle ID:** com.shannonbolick.slow-eats-app
**Store:** Apple App Store
**Country:** United States
**Version:** 2.0.8 (released 2026-09-20)
**Original Release:** 2022-09-16

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1645476380)
**AppTail Page:** [https://apptail.io/app/slow-eats-for-weight-loss-xkub/united-states](https://apptail.io/app/slow-eats-for-weight-loss-xkub/united-states)

## Slow Eats for Weight Loss Description
*Apple Watch not required, works for iPhone or Apple Watch*

Slow Eats is a timer app designed to help you slow down and stay mindful during meals, fostering a healthier connection with food and supporting weight loss. With its simple functionality and clean design, Slow Eats offers a user-friendly experience that is both easy to navigate and highly effective. 

Slow Eats works in the background which means you can set your timer and then keep your phone in your pocket for the rest of the meal while it discreetly vibrates you to alert you when to eat or take a break. 

Slow Eats works with just your iPhone or you can download the Apple Watch app for an even more low-profile and seamless experience. 

Eating slowly has many possible benefits:
    ● Promotes weight loss by giving your brain more time to receive fullness signals
    ● Helps you better absorb the nutrients in your food
    ● Improves digestion
    ● Makes you feel calmer and more in control
    ● Increases your enjoyment of food

Choose between three types of timers:
    ● Bite Timer: Slow down how fast you eat by creating a set pause between each bite.
    ● Meal Timer: Slow down how fast you eat by defining set eating and break windows during your meal.
    ● Seconds Timer: Create a mindful pause before you get more. Give yourself time to feel full before deciding you need more.

______________________________________

~ What users are saying about the app ~

&quot;I’ve never written an app review before, but I need to write one for this app. I got an Apple Watch and was determined to use it to lose weight. Between closing my rings and using this app, I have lost over 25 lbs. Even more important than any one accomplishment: it helped heal my unhealthy relationship with food.&quot;

&quot;I eat way too fast. I get hungry and just smash my dinner every day and then often feel bad from over eating. This app is exactly what I was looking for. It’s simple, it’s easy to use, and it works. I love how I don’t have to watch a timer I just wait for the tap on my wrist. I’m already building healthier eating habits by using this app. THANK YOU!!&quot;

&quot;Have been trying to slow down and be able to better listen to my fullness cues when I eat! This watch app does the trick!&quot;

&quot;I tell anyone who will listen how much I love this app. I have the icon on my watch face and I use it for every meal and snack. So easy to use and it has helped me so much as I’ve been trying to slow down while eating. Another bonus is that the developers are so responsive and helpful! Hands down my favorite app!&quot;

&quot;I enjoyed dinner tonight utilizing the bite timer. It was amazing how quickly I got full and how easy it was to stop when I was comfortable and not when I had pushed my pouch to its limit and felt sick for an hour or so as I have in the past. Just bringing my awareness to how I was eating has me starting out from a great place as I try to lose my regain.&quot;

_______________________________________

Start building a healthier relationship with food today by simply slowing down.

Learn More:
- 
- 

This app&#039;s icon has been designed using an image from Flaticon.com


Terms of Use


## Slow Eats for Weight Loss Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8e/1a/38/8e1a38e7-6c98-4816-0c3e-feb894a43e02/cb6388ef-5770-4922-a68d-357c4352d788_new2_home.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/00/dc/99/00dc99fa-cf46-05ba-afb4-ba6258b49c55/9aa57016-44e5-4e97-9d68-3730753213ac_new2_bite_settings.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/79/e1/93/79e19320-2ba8-e513-e24a-4f36f5c2bc6e/d48d09ec-709f-4862-8470-cb754ebd3b9e_new2_bite_timer.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7b/e3/81/7be3816a-6e23-68f1-c1e9-8ef9be580520/6d3a1d34-f9f4-422e-bdce-f813f745096b_new2_meal_timer_settings.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/98/34/a2/9834a2b0-d889-45e7-37cc-5f75d0c12e83/7c8b4904-36b1-41db-85f4-9bb7c6d062ac_new2_meal_timer.png/1242x2688.png)

## Slow Eats for Weight Loss Rating Breakdown in United States
- 5 stars: 122 (98%)
- 4 stars: 2 (2%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Slow Eats for Weight Loss Reviews in United States

### ***** "So helpful"
I am soooo grateful for this app. It’s simple and easy to use and it has helped me ever so much to slooooooow doooooown my meals. This has been the game changer for me in improved digestion and meal satisfaction.
-- katie-gray, 2026-04-15

### ***** "Works Great to Slow Down Eating"
I love the app as I needed something to slow down my meals. I like how you can set the length of time between bites.
-- Vegaslassie, 2025-11-02

### ***** "Super helpful to slow down!"
The hardest part is starting and sticking to using it. Chewing each bite 20+ times and counting feels silly at first, but eventually it becomes more subconscious. This app helps train you to slow down so you can enjoy your food more. I used it to also help control some of my binge eating brought on by food restriction.
-- Puma269, 2025-02-19

### ***** "YOUR  FAT LOSS PARTNER"
If you are serious about your health…
If you are ready to challenge yourself…
If you dream about getting slimmer by Christmas…
Get this masterpiece!!!
The epitome of simplicity and creative genius of the developer, this little app will work miracles for you!!!

 To the Developer:
Sensational! Bravo!!
-- sonrisa arquitecto, 2024-12-04

### ***** "S. L. O. W……"
I’m very happy that I found this app 😁😄😃
I have always been a fast eater and now I’m enjoying my food and losing weight at the same time. This is really helping me eat mindfully.
-- K Sommertime, 2024-10-23

### ***** "Simple"
I love an app that&#039;s simple and only does what it needs to do. No visual clutter, either.
-- NyxTwix, 2024-09-30

### ***** "Great app!"
I have two recommendations if it can possibly happen in the future:
- freedom regarding the timing not limited to 3mins. Let the individual choose how long he wants it to take
- freedom regarding the number of times we would like it to happen and not limit it a 3 times as we may want it for longer.

In brief just give us more freedom using the app that would be great. Thank you for the amount of work and thought put in the app I really enjoy using it a lot.
-- The. Game master, 2024-04-20

### ***** "Awesome"
So far I love this app. I initially lost 60 pounds doing intuitive eating but slacked. So, this app helps me get back on track and slow down when I eat. I just wish I could use both meal timer and bite timer at the same time. Overall great app.
-- Audibaby13, 2024-03-12

### ***** "Great too for mindful eating"
I’ve been trying to slow down my eating and this Slow Eats app helps me slow down between bites and enjoy my food. I tend to eat fast when I’m stressed and I am able to train myself to slow down without staring at a timer or clock. The timer can be customized for how long to wait between bites. It even has a timer to use if I want to wait before getting a second helping. It works on my iPhone and my Apple Watch and it has sound or vibration setting so I can use it without anyone knowing. I am eating less food, enjoying it more and I’m having less stomach aches and losing weight!
-- 9016lllllllllll, 2024-01-05

### ***** "A real eye opener!"
I knew I was a fast eater, but this app has helped me realize how crazy fast I was eating and has helped me slow down. You can set the amount of time between bites, add breaks into your meal, and set a timer for how long to wait after your meal before deciding to get a second helping. It also tracks your total meal time. It’s really cool! So glad I found it. I plan to use it frequently.
-- Vizlady, 2023-04-10

[View all Slow Eats for Weight Loss reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Slow Eats for Weight Loss In-App Purchases
| Item | Price |
|------|-------|
| Unlock All Timers - Monthly | $1.99 |
| Unlock All Timers - Yearly | $14.99 |



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## Slow Eats for Weight Loss Available In
- [United States](https://apptail.io/app/slow-eats-for-weight-loss-xkub/united-states)
- [Canada](https://apptail.io/app/slow-eats-for-weight-loss-xkub/canada)
- [United Kingdom](https://apptail.io/app/slow-eats-for-weight-loss-xkub/united-kingdom)
- [South Korea](https://apptail.io/app/slow-eats-for-weight-loss-xkub/south-korea)
- [Türkiye](https://apptail.io/app/slow-eats-for-weight-loss-xkub/turkey)
- [Germany](https://apptail.io/app/slow-eats-for-weight-loss-xkub/germany)
- [China](https://apptail.io/app/slow-eats-for-weight-loss-xkub/china)
- [Kuwait](https://apptail.io/app/slow-eats-for-weight-loss-xkub/kuwait)
- [Philippines](https://apptail.io/app/slow-eats-for-weight-loss-xkub/philippines)
- [Australia](https://apptail.io/app/slow-eats-for-weight-loss-xkub/australia)
- [Spain](https://apptail.io/app/slow-eats-for-weight-loss-xkub/spain)
- [Brazil](https://apptail.io/app/slow-eats-for-weight-loss-xkub/brazil)
- [France](https://apptail.io/app/slow-eats-for-weight-loss-xkub/france)
- [Malaysia](https://apptail.io/app/slow-eats-for-weight-loss-xkub/malaysia)
- [Cyprus](https://apptail.io/app/slow-eats-for-weight-loss-xkub/cyprus)
- [Czechia](https://apptail.io/app/slow-eats-for-weight-loss-xkub/czechia)
- [Denmark](https://apptail.io/app/slow-eats-for-weight-loss-xkub/denmark)
- [Dominican Republic](https://apptail.io/app/slow-eats-for-weight-loss-xkub/dominican-republic)
- [Algeria](https://apptail.io/app/slow-eats-for-weight-loss-xkub/algeria)
- [Ecuador](https://apptail.io/app/slow-eats-for-weight-loss-xkub/ecuador)
- [Estonia](https://apptail.io/app/slow-eats-for-weight-loss-xkub/estonia)
- [Egypt](https://apptail.io/app/slow-eats-for-weight-loss-xkub/egypt)
- [Finland](https://apptail.io/app/slow-eats-for-weight-loss-xkub/finland)
- [Greece](https://apptail.io/app/slow-eats-for-weight-loss-xkub/greece)
- [Hong Kong SAR China](https://apptail.io/app/slow-eats-for-weight-loss-xkub/hong-kong)
- [Croatia](https://apptail.io/app/slow-eats-for-weight-loss-xkub/croatia)
- [Hungary](https://apptail.io/app/slow-eats-for-weight-loss-xkub/hungary)
- [Indonesia](https://apptail.io/app/slow-eats-for-weight-loss-xkub/indonesia)
- [Ireland](https://apptail.io/app/slow-eats-for-weight-loss-xkub/ireland)
- [Israel](https://apptail.io/app/slow-eats-for-weight-loss-xkub/israel)
- [India](https://apptail.io/app/slow-eats-for-weight-loss-xkub/india)
- [Iceland](https://apptail.io/app/slow-eats-for-weight-loss-xkub/iceland)
- [Italy](https://apptail.io/app/slow-eats-for-weight-loss-xkub/italy)
- [Japan](https://apptail.io/app/slow-eats-for-weight-loss-xkub/japan)
- [Kazakhstan](https://apptail.io/app/slow-eats-for-weight-loss-xkub/kazakhstan)
- [Lebanon](https://apptail.io/app/slow-eats-for-weight-loss-xkub/lebanon)
- [Lithuania](https://apptail.io/app/slow-eats-for-weight-loss-xkub/lithuania)
- [Luxembourg](https://apptail.io/app/slow-eats-for-weight-loss-xkub/luxembourg)
- [Latvia](https://apptail.io/app/slow-eats-for-weight-loss-xkub/latvia)
- [Madagascar](https://apptail.io/app/slow-eats-for-weight-loss-xkub/madagascar)
- [Macao SAR China](https://apptail.io/app/slow-eats-for-weight-loss-xkub/macau)
- [Malta](https://apptail.io/app/slow-eats-for-weight-loss-xkub/malta)
- [Mexico](https://apptail.io/app/slow-eats-for-weight-loss-xkub/mexico)
- [Nigeria](https://apptail.io/app/slow-eats-for-weight-loss-xkub/nigeria)
- [Netherlands](https://apptail.io/app/slow-eats-for-weight-loss-xkub/netherlands)
- [Norway](https://apptail.io/app/slow-eats-for-weight-loss-xkub/norway)
- [Nepal](https://apptail.io/app/slow-eats-for-weight-loss-xkub/nepal)
- [New Zealand](https://apptail.io/app/slow-eats-for-weight-loss-xkub/new-zealand)
- [Peru](https://apptail.io/app/slow-eats-for-weight-loss-xkub/peru)
- [South Africa](https://apptail.io/app/slow-eats-for-weight-loss-xkub/south-africa)
- [Armenia](https://apptail.io/app/slow-eats-for-weight-loss-xkub/armenia)
- [Argentina](https://apptail.io/app/slow-eats-for-weight-loss-xkub/argentina)
- [Austria](https://apptail.io/app/slow-eats-for-weight-loss-xkub/austria)
- [Azerbaijan](https://apptail.io/app/slow-eats-for-weight-loss-xkub/azerbaijan)
- [Barbados](https://apptail.io/app/slow-eats-for-weight-loss-xkub/barbados)
- [Belgium](https://apptail.io/app/slow-eats-for-weight-loss-xkub/belgium)
- [Bulgaria](https://apptail.io/app/slow-eats-for-weight-loss-xkub/bulgaria)
- [Bahrain](https://apptail.io/app/slow-eats-for-weight-loss-xkub/bahrain)
- [Brunei](https://apptail.io/app/slow-eats-for-weight-loss-xkub/brunei)
- [Belarus](https://apptail.io/app/slow-eats-for-weight-loss-xkub/belarus)
- [Switzerland](https://apptail.io/app/slow-eats-for-weight-loss-xkub/switzerland)
- [Chile](https://apptail.io/app/slow-eats-for-weight-loss-xkub/chile)
- [Colombia](https://apptail.io/app/slow-eats-for-weight-loss-xkub/colombia)
- [Thailand](https://apptail.io/app/slow-eats-for-weight-loss-xkub/thailand)
- [Tunisia](https://apptail.io/app/slow-eats-for-weight-loss-xkub/tunisia)
- [Taiwan](https://apptail.io/app/slow-eats-for-weight-loss-xkub/taiwan)
- [Ukraine](https://apptail.io/app/slow-eats-for-weight-loss-xkub/ukraine)
- [Uzbekistan](https://apptail.io/app/slow-eats-for-weight-loss-xkub/uzbekistan)
- [Vietnam](https://apptail.io/app/slow-eats-for-weight-loss-xkub/vietnam)
- [United Arab Emirates](https://apptail.io/app/slow-eats-for-weight-loss-xkub/united-arab-emirates)
- [Pakistan](https://apptail.io/app/slow-eats-for-weight-loss-xkub/pakistan)
- [Poland](https://apptail.io/app/slow-eats-for-weight-loss-xkub/poland)
- [Portugal](https://apptail.io/app/slow-eats-for-weight-loss-xkub/portugal)
- [Romania](https://apptail.io/app/slow-eats-for-weight-loss-xkub/romania)
- [Russia](https://apptail.io/app/slow-eats-for-weight-loss-xkub/russia)
- [Saudi Arabia](https://apptail.io/app/slow-eats-for-weight-loss-xkub/saudi-arabia)
- [Sweden](https://apptail.io/app/slow-eats-for-weight-loss-xkub/sweden)
- [Singapore](https://apptail.io/app/slow-eats-for-weight-loss-xkub/singapore)
- [Slovenia](https://apptail.io/app/slow-eats-for-weight-loss-xkub/slovenia)
- [Slovakia](https://apptail.io/app/slow-eats-for-weight-loss-xkub/slovakia)
- [Honduras](https://apptail.io/app/slow-eats-for-weight-loss-xkub/honduras)
- [Venezuela](https://apptail.io/app/slow-eats-for-weight-loss-xkub/venezuela)
- [Uganda](https://apptail.io/app/slow-eats-for-weight-loss-xkub/uganda)
- [Guyana](https://apptail.io/app/slow-eats-for-weight-loss-xkub/guyana)
- [Angola](https://apptail.io/app/slow-eats-for-weight-loss-xkub/angola)
- [Senegal](https://apptail.io/app/slow-eats-for-weight-loss-xkub/senegal)
- [El Salvador](https://apptail.io/app/slow-eats-for-weight-loss-xkub/el-salvador)

---

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