--- title: "SMART IRON Gym Workout Routine - Reviews, Revenue and Downloads in United States | Apple App Store" description: "SMART IRON is an app with ready-made, step-by-step workout programs for the gym that are created according to sports science principles. We've taken the best methods of professional trainers - progres" --- # SMART IRON Gym Workout Routine — United States > Hypertrophy training planner ![SMART IRON Gym Workout Routine App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5c/1c/83/5c1c832c-e704-3212-84ef-fe363d91214a/AppIcon-0-0-1x_U007emarketing-0-6-85-220.jpeg/400x400bb.jpg) **Developer:** [Linar Islamov](https://apptail.io/developer/linar-islamov-HLqc) **Category:** Health Fitness **Rating:** 4.9/5 (20 ratings) **Price:** Free **Bundle ID:** ru.onedecision.smartiron **Store:** Apple App Store **Country:** United States **Version:** 3.17.7 (released 2026-08-23) **Original Release:** 2019-12-20 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1482629705) **AppTail Page:** [https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/united-states](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/united-states) ## SMART IRON Gym Workout Routine Description SMART IRON is an app with ready-made, step-by-step workout programs for the gym that are created according to sports science principles. We've taken the best methods of professional trainers - progressive overload, periodization, and competent planning - and turned them into a convenient tool at your fingertips. If you've ever started going to the gym but quit because you didn't know what to do, SMART IRON can help you break that cycle. There are no chaotic workouts here, just clear, step-by-step plans designed to produce results. Why SMART IRON works • Training periodization - programs are divided into stages (strength, endurance, and hypertrophy) so your muscles constantly receive new stimuli. • Load progression — the app automatically tells you when to increase the weight, number of sets, or repetitions. • Detailed plans - each day of training is planned out step by step. All you have to do is show up to the gym and follow the plan. • Adaptation to your level - suitable for beginners and experienced athletes who want a systematic approach. Real results - gain muscle mass, burn fat, and increase strength and endurance. Who is this app for? • Those who are tired of starting and quitting. • Beginners who need a step-by-step gym plan. • Athletes who want to progress without stagnating. • Anyone who wants to train with a smart system, not blindly. What you get • Ready-made training programs for two, three, or more days a week. • Plans for different goals: mass gain, weight loss, and strength gain. • Detailed calculations of reps, sets, and working weights. • The ability to track your progress and make steady improvements. • Confidence — you always know what to do in the gym. How SMART IRON stands out from other apps Many apps only offer a database of exercises or random plans. SMART IRON, however, is a system that considers the entire training process, from warm-up to load cycling. This allows you to train safely without overtraining or stagnating. Training programs • Three-day full body. • Three-day full body for beginners. • Four-day SPLIT Upper/Lower. • Three-day split. • Two-day plan. • Four-day SPLIT Upper/Lower (PHUL). • Eight-week fat burning plan. • Garage Gym. • Garage Gym for beginners. • Plan with an emphasis on arm muscles. • Plan with an emphasis on chest muscles. • Plan with an emphasis on back muscles. Subscription Details Payment will be charged to your iTunes account. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription. You can turn off auto-renewal at any time by going to your Account Settings on the App Store after purchase. Privacy Policy: Terms of Use: Support: hello@smartiron.app ## SMART IRON Gym Workout Routine Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c2/99/30/c29930a3-3e75-6341-3ac9-6cc4bf0bf34e/1-min.jpg/1290x2796.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c6/24/55/c6245502-6bbd-501d-9ffd-5e2624e455a4/2-min.jpg/1290x2796.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b7/c9/b6/b7c9b60d-46c2-1819-4a10-10494108b738/3-min.jpg/1290x2796.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9e/f4/f2/9ef4f27d-6164-a5f2-23c2-9502d0eac259/4-min.jpg/1290x2796.png) ## SMART IRON Gym Workout Routine Rating Breakdown in United States - 5 stars: 18 (90%) - 4 stars: 2 (10%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## SMART IRON Gym Workout Routine Reviews in United States ### ***** "Good app for beginners" This is a good workout program for beginners and those that have no idea what workouts to do. It’s a good way to have a plan when you get to the gym If you have tons of experience lifting this is not the app for you. -- Fork Chop, 2024-12-12 ### ***** "Great app so far" App is easy to use needs some additional options -- WarKing23, 2023-06-23 [View all SMART IRON Gym Workout Routine reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## SMART IRON Gym Workout Routine In-App Purchases | Item | Price | |------|-------| | SMART IRON Gym - Full access | $4.99 | | One Month Access | $4.99 | ## SMART IRON Gym Workout Routine Discovered Keywords - iron gym - app linares - gym schedule planner ## Apps Similar to SMART IRON Gym Workout Routine - [OhSofia! 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[United States](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/united-states) - [Russia](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/russia) - [Germany](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/germany) - [Saudi Arabia](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/saudi-arabia) - [Sweden](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/sweden) - [South Korea](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/south-korea) - [Kazakhstan](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/kazakhstan) - [United Kingdom](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/united-kingdom) - [Canada](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/canada) - [India](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/india) - [Tunisia](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/tunisia) - [Cyprus](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/cyprus) - [Greece](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/greece) - [Spain](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/spain) - [Philippines](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/philippines) - [Honduras](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/honduras) - [Switzerland](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/switzerland) - [Poland](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/poland) - [Malta](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/malta) - [Hungary](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/hungary) - [Dominican Republic](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/dominican-republic) - [Algeria](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/algeria) - [Ecuador](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/ecuador) - [Estonia](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/estonia) - [Egypt](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/egypt) - [Finland](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/finland) - 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[Nigeria](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/nigeria) - [Netherlands](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/netherlands) - [Norway](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/norway) - [Nepal](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/nepal) - [New Zealand](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/new-zealand) - [Panama](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/panama) - [Peru](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/peru) - [Pakistan](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/pakistan) - [Portugal](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/portugal) - [Paraguay](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/paraguay) - [Romania](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/romania) - [Singapore](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/singapore) - [Slovenia](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/slovenia) - 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[Chile](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/chile) - [China](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/china) - [Colombia](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/colombia) - [Czechia](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/czechia) - [Denmark](https://apptail.io/app/smart-iron-gym-workout-routine-Rqsc/denmark) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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