---
title: "Smolov Squat Calculator - Reviews, Revenue and Downloads in United Kingdom | Apple App Store"
description: "No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep max, for the 3-week Smolov Jr. and 13-week Full Smolov Squat protoco"
---

# Smolov Squat Calculator — United Kingdom

![Smolov Squat Calculator App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/6b/69/01/6b690105-cf39-f971-8bee-43d66713781a/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [Wide Swath Research](https://apptail.io/developer/wide-swath-research-uKHb)
**Category:** Health Fitness
**Rating:** 1.7/5 (6 ratings)
**Price:** Free
**Bundle ID:** com.pairroxz.smolovcalcapp
**Store:** Apple App Store
**Country:** United Kingdom
**Version:** 2.0.2 (released 2020-11-13)
**Original Release:** 2015-05-06
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id874789500)
**AppTail Page:** [https://apptail.io/app/smolov-squat-calculator-eetc/united-kingdom](https://apptail.io/app/smolov-squat-calculator-eetc/united-kingdom)

## Smolov Squat Calculator Description
No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep max, for the 3-week Smolov Jr. and 13-week Full Smolov Squat protocols. The app also makes it easy to keep track of where you are in the cycle.

This Russian squat cycle has also been used by many for other lifts such as the bench press, shoulder press and deadlift with big jumps in strength. Smolov isn't for new lifters, but if you have some experience under your belt (like with 5/3/1, starting strength, 20 squat, etc.), then this may be a great lifting protocol for you.

## Smolov Squat Calculator Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/7b/35/9e/7b359e5e-8cf3-d13b-dbf2-ecb41e4cbe34/mzl.lmkmrfib.png/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/8c/d4/df/8cd4df2d-a455-658c-2f1a-62254ccf91f1/mzl.dbaarvox.png/640x960.png)

## Smolov Squat Calculator Rating Breakdown in United Kingdom
- 5 stars: 1 (17%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 5 (83%)



## Smolov Squat Calculator Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Canada | Health Fitness | #9 |
| Top Paid | Denmark | Health Fitness | #10 |
| Top Paid | Sweden | Health Fitness | #18 |
| Top Paid | United Kingdom | Health Fitness | #47 |
| Top Paid | Norway | Health Fitness | #50 |
| Top Paid | Finland | Health Fitness | #50 |
| Top Paid | Denmark | Overall | #65 |
| Top Paid | New Zealand | Health Fitness | #66 |
| Top Paid | Ireland | Health Fitness | #68 |
| Top Paid | South Korea | Health Fitness | #72 |
| Top Paid | Singapore | Health Fitness | #90 |
| Top Paid | United Arab Emirates | Health Fitness | #106 |
| Top Paid | Malaysia | Health Fitness | #112 |
| Top Paid | Taiwan | Health Fitness | #115 |
| Top Paid | Hungary | Health Fitness | #115 |
| Top Paid | Netherlands | Health Fitness | #120 |
| Top Paid | Poland | Health Fitness | #121 |
| Top Paid | South Africa | Health Fitness | #125 |
| Top Paid | Israel | Health Fitness | #126 |
| Top Paid | Greece | Health Fitness | #127 |
| Top Paid | Mexico | Health Fitness | #128 |
| Top Paid | Hong Kong SAR China | Health Fitness | #132 |
| Top Paid | Belgium | Health Fitness | #134 |
| Top Paid | Colombia | Health Fitness | #135 |
| Top Paid | Canada | Overall | #139 |
| Top Paid | Australia | Health Fitness | #142 |
| Top Paid | United States | Health Fitness | #143 |
| Top Paid | Philippines | Health Fitness | #146 |
| Top Paid | Türkiye | Health Fitness | #154 |
| Top Paid | France | Health Fitness | #154 |
| Top Paid | Dominican Republic | Health Fitness | #157 |
| Top Paid | Kuwait | Health Fitness | #160 |
| Top Paid | Romania | Health Fitness | #160 |
| Top Paid | Czechia | Health Fitness | #160 |
| Top Paid | Brazil | Health Fitness | #161 |
| Top Paid | Austria | Health Fitness | #166 |
| Top Paid | Portugal | Health Fitness | #168 |
| Top Paid | Japan | Health Fitness | #170 |
| Top Paid | Saudi Arabia | Health Fitness | #174 |
| Top Paid | Vietnam | Health Fitness | #178 |
| Top Paid | Thailand | Health Fitness | #183 |
| Top Paid | Italy | Health Fitness | #190 |
| Top Paid | Spain | Health Fitness | #199 |
| Top Paid | Kazakhstan | Health Fitness | #200 |
| Top Paid | Switzerland | Health Fitness | #211 |
| Top Paid | India | Health Fitness | #223 |
| Top Paid | Chile | Health Fitness | #230 |
| Top Paid | Indonesia | Health Fitness | #232 |
| Top Paid | China | Health Fitness | #236 |
| Top Paid | Lebanon | Health Fitness | #239 |
| Top Paid | Germany | Health Fitness | #241 |
| Top Paid | Egypt | Health Fitness | #249 |
| Top Paid | Nigeria | Health Fitness | #251 |
| Top Paid | Ecuador | Health Fitness | #269 |
| Top Paid | Argentina | Health Fitness | #273 |
| Top Paid | Pakistan | Health Fitness | #287 |
| Top Paid | Sweden | Overall | #303 |
| Top Paid | Ukraine | Health Fitness | #359 |
| Top Paid | Russia | Health Fitness | #371 |
| Top Paid | Peru | Health Fitness | #432 |

## Smolov Squat Calculator Discovered Keywords
- smolov squat calculator

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## Smolov Squat Calculator Available In
- [United States](https://apptail.io/app/smolov-squat-calculator-eetc/united-states)
- [United Kingdom](https://apptail.io/app/smolov-squat-calculator-eetc/united-kingdom)
- [Canada](https://apptail.io/app/smolov-squat-calculator-eetc/canada)
- [Australia](https://apptail.io/app/smolov-squat-calculator-eetc/australia)
- [Norway](https://apptail.io/app/smolov-squat-calculator-eetc/norway)
- [Germany](https://apptail.io/app/smolov-squat-calculator-eetc/germany)
- [Belgium](https://apptail.io/app/smolov-squat-calculator-eetc/belgium)
- [Sweden](https://apptail.io/app/smolov-squat-calculator-eetc/sweden)
- [Romania](https://apptail.io/app/smolov-squat-calculator-eetc/romania)
- [Spain](https://apptail.io/app/smolov-squat-calculator-eetc/spain)
- [Netherlands](https://apptail.io/app/smolov-squat-calculator-eetc/netherlands)
- [Chile](https://apptail.io/app/smolov-squat-calculator-eetc/chile)
- [Finland](https://apptail.io/app/smolov-squat-calculator-eetc/finland)
- [Poland](https://apptail.io/app/smolov-squat-calculator-eetc/poland)
- [Austria](https://apptail.io/app/smolov-squat-calculator-eetc/austria)
- [Japan](https://apptail.io/app/smolov-squat-calculator-eetc/japan)
- [Hong Kong SAR China](https://apptail.io/app/smolov-squat-calculator-eetc/hong-kong)
- [Hungary](https://apptail.io/app/smolov-squat-calculator-eetc/hungary)
- [Indonesia](https://apptail.io/app/smolov-squat-calculator-eetc/indonesia)
- [Ireland](https://apptail.io/app/smolov-squat-calculator-eetc/ireland)
- [Israel](https://apptail.io/app/smolov-squat-calculator-eetc/israel)
- [India](https://apptail.io/app/smolov-squat-calculator-eetc/india)
- [Italy](https://apptail.io/app/smolov-squat-calculator-eetc/italy)
- [South Korea](https://apptail.io/app/smolov-squat-calculator-eetc/south-korea)
- [Kuwait](https://apptail.io/app/smolov-squat-calculator-eetc/kuwait)
- [Kazakhstan](https://apptail.io/app/smolov-squat-calculator-eetc/kazakhstan)
- [Lebanon](https://apptail.io/app/smolov-squat-calculator-eetc/lebanon)
- [Mexico](https://apptail.io/app/smolov-squat-calculator-eetc/mexico)
- [Malaysia](https://apptail.io/app/smolov-squat-calculator-eetc/malaysia)
- [Nigeria](https://apptail.io/app/smolov-squat-calculator-eetc/nigeria)
- [New Zealand](https://apptail.io/app/smolov-squat-calculator-eetc/new-zealand)
- [Peru](https://apptail.io/app/smolov-squat-calculator-eetc/peru)
- [Philippines](https://apptail.io/app/smolov-squat-calculator-eetc/philippines)
- [Pakistan](https://apptail.io/app/smolov-squat-calculator-eetc/pakistan)
- [Portugal](https://apptail.io/app/smolov-squat-calculator-eetc/portugal)
- [Russia](https://apptail.io/app/smolov-squat-calculator-eetc/russia)
- [Saudi Arabia](https://apptail.io/app/smolov-squat-calculator-eetc/saudi-arabia)
- [Singapore](https://apptail.io/app/smolov-squat-calculator-eetc/singapore)
- [Slovenia](https://apptail.io/app/smolov-squat-calculator-eetc/slovenia)
- [Thailand](https://apptail.io/app/smolov-squat-calculator-eetc/thailand)
- [Türkiye](https://apptail.io/app/smolov-squat-calculator-eetc/turkey)
- [Taiwan](https://apptail.io/app/smolov-squat-calculator-eetc/taiwan)
- [Ukraine](https://apptail.io/app/smolov-squat-calculator-eetc/ukraine)
- [Vietnam](https://apptail.io/app/smolov-squat-calculator-eetc/vietnam)
- [United Arab Emirates](https://apptail.io/app/smolov-squat-calculator-eetc/united-arab-emirates)
- [South Africa](https://apptail.io/app/smolov-squat-calculator-eetc/south-africa)
- [Argentina](https://apptail.io/app/smolov-squat-calculator-eetc/argentina)
- [Azerbaijan](https://apptail.io/app/smolov-squat-calculator-eetc/azerbaijan)
- [Belarus](https://apptail.io/app/smolov-squat-calculator-eetc/belarus)
- [Switzerland](https://apptail.io/app/smolov-squat-calculator-eetc/switzerland)
- [China](https://apptail.io/app/smolov-squat-calculator-eetc/china)
- [Colombia](https://apptail.io/app/smolov-squat-calculator-eetc/colombia)
- [Czechia](https://apptail.io/app/smolov-squat-calculator-eetc/czechia)
- [Denmark](https://apptail.io/app/smolov-squat-calculator-eetc/denmark)
- [Dominican Republic](https://apptail.io/app/smolov-squat-calculator-eetc/dominican-republic)
- [Algeria](https://apptail.io/app/smolov-squat-calculator-eetc/algeria)
- [Ecuador](https://apptail.io/app/smolov-squat-calculator-eetc/ecuador)
- [Estonia](https://apptail.io/app/smolov-squat-calculator-eetc/estonia)
- [Egypt](https://apptail.io/app/smolov-squat-calculator-eetc/egypt)
- [France](https://apptail.io/app/smolov-squat-calculator-eetc/france)
- [Greece](https://apptail.io/app/smolov-squat-calculator-eetc/greece)

---

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