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Social Rhythms
Published by: The University of Michigan
Description
Starting or stopping social distancing, work schedule changes, welcoming a child, and other major life events can disrupt our internal biological timekeeping. This timekeeping controls sleep, metabolism and even immune function. The Social Rhythms app uses data shared anonymously from HealthKit or your Fitbit account with research developed at the University of Michigan to customize reports on how your daily (circadian) clock has been impacted by life events. It also provides information on how proper circadian timekeeping can be restored.
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Is Social Rhythms free?
Yes, Social Rhythms is completely free and it doesn't have any in-app purchases or subscriptions.
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Social Rhythms is free.
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App Info
- Category
- Health Fitness
- Publisher
- The University of Michigan
- Languages
- English, French, German, Japanese, Chinese, Spanish
- Recent release
- 1.9 (3 years ago )
- Released on
- Jun 10, 2020 (4 years ago )
- Also available in
- United States, Argentina, Italy, South Africa, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Mexico, Malaysia, Nigeria, Norway, New Zealand, Peru, Philippines, Pakistan, Poland, Portugal, Romania, Russia, Sweden, Singapore, Thailand, Türkiye, Taiwan, Ukraine, United Arab Emirates, Denmark, Austria, Australia, Belgium, Brazil, Belarus, Canada, Switzerland, Chile, China, Colombia, Czechia, Germany, India, Dominican Republic, Algeria, Ecuador, Egypt, Spain, Finland, United Kingdom, Greece, Hong Kong SAR China, Hungary, Ireland, Israel
- Last Updated
- 11 months ago