---
title: "Sodium Counter and Tracker - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Restricting sodium and salt intake lowers blood pressure and risk of osteoporosis and stomach cancer. Set your target maximum daily sodium intake based on guidance provided in the app (or as advised b"
---

# Sodium Counter and Tracker — United States
> Log, track, record Na intake

![Sodium Counter and Tracker App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/65/01/46/6501465a-ab24-4095-7338-6258252b3f86/App_icon_U003a_U003a_Sodium-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [First Line Medical Communications](https://apptail.io/developer/first-line-medical-communications-HMjb) (United Kingdom)
**Category:** Health Fitness
**Rating:** 4.1/5 (9 ratings)
**Price:** $4.99
**Bundle ID:** uk.co.flmc.Absolute-Healthy-Diet-Sodium-Counter-250HHFs
**Store:** Apple App Store
**Country:** United States
**Version:** 3.0.9 (released 2026-10-23)
**Original Release:** 2014-08-01
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id903086144)
**AppTail Page:** [https://apptail.io/app/sodium-counter-and-tracker-Svad/united-states](https://apptail.io/app/sodium-counter-and-tracker-Svad/united-states)

## Sodium Counter and Tracker Description
Restricting sodium and salt intake lowers blood pressure and risk of osteoporosis and stomach cancer.
Set your target maximum daily sodium intake based on guidance provided in the app (or as advised by your healthcare provider) and your preferences for weights of food (g or oz). 
Record food and beverage consumption using the barcode scanner, dictation or search, or by favoriting foods and using the serving sizes provided (which can be changed at any time). Tap the notepad to add notes. Compare the sodium content of different foods by tapping the Compare button on the "Foods" screen.
Monitor daily and long-term progress, export data to share with healthcare providers, synchronize data with other First Line Medical Communications Ltd nutrient counter apps, and share data with Apple's HealthKit. 
Add your own foods (a sodium/salt conversion tool is provided), recipes and meals, and change serving sizes to personalize the app's 400-item database for you.
All food and beverage popups indicate whether the item is a plant, good prebiotic, probiotic or ultra-processed food (UPF) to inform a healthy diet and whether they are high or low FODMAP per serving where data are available to support people with irritable bowel syndrome (IBS). 
Useful lists showing sodium content of foods per 1oz or 100g and serving can be toggled from high to low & low to high. Also useful UPF, unprocessed plant, prebiotic, probiotic, high & low FODMAP food lists.

## Sodium Counter and Tracker Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e3/d6/92/e3d6929c-2af4-4bd8-2a87-bf442229664b/3._Tracker.png/1290x2796.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4e/92/7b/4e927b56-1d5b-4087-79c6-66a7d354123a/7._Browse.png/1290x2796.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d7/bf/00/d7bf00be-2ad7-6bf6-6f1c-242c869a796a/5._Chart.png/1290x2796.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f0/74/d5/f074d55c-0a45-72a3-ecdc-16d3f0dc6ba3/2._Target.png/1290x2796.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8c/dd/9f/8cdd9f3c-2b5a-8c9d-8694-f64d9bc94918/1._Settings.png/1290x2796.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5d/ab/55/5dab55fb-8edb-9f48-9f48-26e784f9593d/4.__U0025__U0026_mg.png/1290x2796.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6c/23/cd/6c23cd8b-e941-fc59-fe60-bdb90c0ce263/8._Na_serving.png/1290x2796.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/72/d3/1f/72d31f96-dcfc-abe1-4570-10d60b858cd7/6._Calendar.png/1290x2796.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/44/64/af/4464af61-2d0c-2f16-84fe-76e89994b469/10._Edit.png/1290x2796.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f2/0f/3a/f20f3ab7-2470-75bc-2095-d888404ca4b0/9._Food_info_2.png/1290x2796.png)

## Sodium Counter and Tracker Rating Breakdown in United States
- 5 stars: 7 (78%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 2 (22%)

## Sodium Counter and Tracker Reviews in United States

### *---- "Have to calculate to enter new foods"
Why can’t I enter nutritional info with serving size and sodium per serving. Seems as though I  have to convert to mg/100g even when I thought I was selecting to view per serving. Slows down entering new foods and I switched to another app because the best tracking is the tracking I’ll actually do. I’ll give it another try if I have time this weekend, but most likely will be requesting a refund from Apple on this one.
-- Jeseaca, 2024-04-25

### **--- "Limited data base"
Very limited data base for foods
-- multicar man, 2022-05-08

### *---- "I want my money back."
Useless. Foods only evaluated on weight. How much does a tablespoon of mayonnaise weigh? Who knows. Who cares. Do not try. Do not buy.
-- Former Acme shopper, 2019-02-28

### *---- "Don’t Purchase - Worthless!"
I purchased the DASH Diet bundle a couple of days ago, and I deeply regret spending $7.99 for this.  There are no portion sizes listed with the corresponding mg of sodium so that I can track my partner’s sodium intake each day (he was recently diagnosed with CHF, and it’s critical that he restrict his daily sodium intake).  The apps are horrible and there is no ease of use.  I would like my money refunded!!!
-- RES1934, 2018-06-30

### *---- "Sodium Counter"
Trash. No portion sizes. Not intuitive. I want my money back!!
-- Super calories, 2018-05-17

### *---- "Sodium counter"
Don't bother purchasing this app. It doesn't work.
-- Paul 1940, 2015-02-09

### *---- "Mom8109"
Common foods (such as cheese) not included in data base list and no way to add to list.
-- Mom8108, 2015-01-04

[View all Sodium Counter and Tracker reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)




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## Sodium Counter and Tracker Available In
- [United States](https://apptail.io/app/sodium-counter-and-tracker-Svad/united-states)
- [Canada](https://apptail.io/app/sodium-counter-and-tracker-Svad/canada)
- [Argentina](https://apptail.io/app/sodium-counter-and-tracker-Svad/argentina)
- [Austria](https://apptail.io/app/sodium-counter-and-tracker-Svad/austria)
- [Australia](https://apptail.io/app/sodium-counter-and-tracker-Svad/australia)
- [Azerbaijan](https://apptail.io/app/sodium-counter-and-tracker-Svad/azerbaijan)
- [Belgium](https://apptail.io/app/sodium-counter-and-tracker-Svad/belgium)
- [Bulgaria](https://apptail.io/app/sodium-counter-and-tracker-Svad/bulgaria)
- [Brunei](https://apptail.io/app/sodium-counter-and-tracker-Svad/brunei)
- [Brazil](https://apptail.io/app/sodium-counter-and-tracker-Svad/brazil)
- [Belarus](https://apptail.io/app/sodium-counter-and-tracker-Svad/belarus)
- [Switzerland](https://apptail.io/app/sodium-counter-and-tracker-Svad/switzerland)
- [Chile](https://apptail.io/app/sodium-counter-and-tracker-Svad/chile)
- [Colombia](https://apptail.io/app/sodium-counter-and-tracker-Svad/colombia)
- [Cyprus](https://apptail.io/app/sodium-counter-and-tracker-Svad/cyprus)
- [Czechia](https://apptail.io/app/sodium-counter-and-tracker-Svad/czechia)
- [Germany](https://apptail.io/app/sodium-counter-and-tracker-Svad/germany)
- [Denmark](https://apptail.io/app/sodium-counter-and-tracker-Svad/denmark)
- [Dominican Republic](https://apptail.io/app/sodium-counter-and-tracker-Svad/dominican-republic)
- [Algeria](https://apptail.io/app/sodium-counter-and-tracker-Svad/algeria)
- [Ecuador](https://apptail.io/app/sodium-counter-and-tracker-Svad/ecuador)
- [Estonia](https://apptail.io/app/sodium-counter-and-tracker-Svad/estonia)
- [Egypt](https://apptail.io/app/sodium-counter-and-tracker-Svad/egypt)
- [Spain](https://apptail.io/app/sodium-counter-and-tracker-Svad/spain)
- [Finland](https://apptail.io/app/sodium-counter-and-tracker-Svad/finland)
- [France](https://apptail.io/app/sodium-counter-and-tracker-Svad/france)
- [United Kingdom](https://apptail.io/app/sodium-counter-and-tracker-Svad/united-kingdom)
- [Greece](https://apptail.io/app/sodium-counter-and-tracker-Svad/greece)
- [Hong Kong SAR China](https://apptail.io/app/sodium-counter-and-tracker-Svad/hong-kong)
- [Hungary](https://apptail.io/app/sodium-counter-and-tracker-Svad/hungary)
- [Indonesia](https://apptail.io/app/sodium-counter-and-tracker-Svad/indonesia)
- [Ireland](https://apptail.io/app/sodium-counter-and-tracker-Svad/ireland)
- [Israel](https://apptail.io/app/sodium-counter-and-tracker-Svad/israel)
- [India](https://apptail.io/app/sodium-counter-and-tracker-Svad/india)
- [Italy](https://apptail.io/app/sodium-counter-and-tracker-Svad/italy)
- [Japan](https://apptail.io/app/sodium-counter-and-tracker-Svad/japan)
- [South Korea](https://apptail.io/app/sodium-counter-and-tracker-Svad/south-korea)
- [Kuwait](https://apptail.io/app/sodium-counter-and-tracker-Svad/kuwait)
- [Kazakhstan](https://apptail.io/app/sodium-counter-and-tracker-Svad/kazakhstan)
- [Lebanon](https://apptail.io/app/sodium-counter-and-tracker-Svad/lebanon)
- [Sri Lanka](https://apptail.io/app/sodium-counter-and-tracker-Svad/sri-lanka)
- [Lithuania](https://apptail.io/app/sodium-counter-and-tracker-Svad/lithuania)
- [Luxembourg](https://apptail.io/app/sodium-counter-and-tracker-Svad/luxembourg)
- [Madagascar](https://apptail.io/app/sodium-counter-and-tracker-Svad/madagascar)
- [North Macedonia](https://apptail.io/app/sodium-counter-and-tracker-Svad/north-macedonia)
- [Malta](https://apptail.io/app/sodium-counter-and-tracker-Svad/malta)
- [Mexico](https://apptail.io/app/sodium-counter-and-tracker-Svad/mexico)
- [Malaysia](https://apptail.io/app/sodium-counter-and-tracker-Svad/malaysia)
- [Namibia](https://apptail.io/app/sodium-counter-and-tracker-Svad/namibia)
- [Nigeria](https://apptail.io/app/sodium-counter-and-tracker-Svad/nigeria)
- [Netherlands](https://apptail.io/app/sodium-counter-and-tracker-Svad/netherlands)
- [Norway](https://apptail.io/app/sodium-counter-and-tracker-Svad/norway)
- [New Zealand](https://apptail.io/app/sodium-counter-and-tracker-Svad/new-zealand)
- [Peru](https://apptail.io/app/sodium-counter-and-tracker-Svad/peru)
- [Philippines](https://apptail.io/app/sodium-counter-and-tracker-Svad/philippines)
- [Pakistan](https://apptail.io/app/sodium-counter-and-tracker-Svad/pakistan)
- [Poland](https://apptail.io/app/sodium-counter-and-tracker-Svad/poland)
- [Portugal](https://apptail.io/app/sodium-counter-and-tracker-Svad/portugal)
- [Romania](https://apptail.io/app/sodium-counter-and-tracker-Svad/romania)
- [Russia](https://apptail.io/app/sodium-counter-and-tracker-Svad/russia)
- [Saudi Arabia](https://apptail.io/app/sodium-counter-and-tracker-Svad/saudi-arabia)
- [Sweden](https://apptail.io/app/sodium-counter-and-tracker-Svad/sweden)
- [Singapore](https://apptail.io/app/sodium-counter-and-tracker-Svad/singapore)
- [Slovenia](https://apptail.io/app/sodium-counter-and-tracker-Svad/slovenia)
- [Slovakia](https://apptail.io/app/sodium-counter-and-tracker-Svad/slovakia)
- [Thailand](https://apptail.io/app/sodium-counter-and-tracker-Svad/thailand)
- [Tunisia](https://apptail.io/app/sodium-counter-and-tracker-Svad/tunisia)
- [Türkiye](https://apptail.io/app/sodium-counter-and-tracker-Svad/turkey)
- [Taiwan](https://apptail.io/app/sodium-counter-and-tracker-Svad/taiwan)
- [Ukraine](https://apptail.io/app/sodium-counter-and-tracker-Svad/ukraine)
- [South Africa](https://apptail.io/app/sodium-counter-and-tracker-Svad/south-africa)
- [Armenia](https://apptail.io/app/sodium-counter-and-tracker-Svad/armenia)
- [United Arab Emirates](https://apptail.io/app/sodium-counter-and-tracker-Svad/united-arab-emirates)
- [Uzbekistan](https://apptail.io/app/sodium-counter-and-tracker-Svad/uzbekistan)
- [Vietnam](https://apptail.io/app/sodium-counter-and-tracker-Svad/vietnam)
- [Bermuda](https://apptail.io/app/sodium-counter-and-tracker-Svad/bermuda)

---

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