---
title: "SoFree: Reset your Stress - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Reset Your Stress in Under 2 minutes.  SoFree helps you feel steadier fast with therapist-informed immersive bilateral stimulation (iBLS). It is a left-right rhythm using audio, visuals, and haptics t"
---

# SoFree: Reset your Stress — United States
> Two-Minute Stress Relief

![SoFree App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/eb/d5/56/ebd5567e-12cc-96e2-066c-beb043c8a468/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [Jeremy Morris](https://apptail.io/developer/jeremy-morris-DToiHb)
**Category:** Health Fitness
**Rating:** 5.0/5 (15 ratings)
**Price:** Free
**Bundle ID:** com.soFree.soFreeApp
**Store:** Apple App Store
**Country:** United States
**Version:** 0.2.2 (released 2026-09-08)
**Original Release:** 2026-02-11
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6683310187)
**AppTail Page:** [https://apptail.io/app/sofree-reset-your-stress-PDKy/united-states](https://apptail.io/app/sofree-reset-your-stress-PDKy/united-states)

## SoFree Description
Reset Your Stress in Under 2 minutes.

SoFree helps you feel steadier fast with therapist-informed immersive bilateral stimulation (iBLS). It is a left-right rhythm using audio, visuals, and haptics that helps reduce stress and reset your nervous system. You do not have to believe in it for it to work. Simply start a two-minute session when stress spikes or when you want to feel more grounded.

What is Bilateral Stimulation?
BLS is a steady left to right pattern through sound, light, or taps that engages both sides of the brain in a balanced way. It has been used for decades as part of EMDR therapy, originating in 1987, and adapted here for everyday stress relief. With SoFree, you get precise left to right audio, visual, and haptic guidance designed for real life.

Feature highlights

- Hear. Alternating tones and optimized frequencies for relaxation and focus. Can be used discreetly in public.
- See. Guided eye-movement style visuals to support focus and emotional regulation.
- Feel. Gentle alternating vibrations for grounding and muscle relaxation.
- Biometrics. Uses heart rate variability, heart rate, activity, sleep quality, respiratory rate, and skin temperature inputs for insights.
- Instant feedback. View how your body responded to iBLS and watch your SoFree Score improve with consistency.

Everyday moments it is great for

- Feeling overwhelmed or on edge
- When you need to reduce stress quickly
- Trouble winding down at night
- Racing thoughts or tight shoulders
- Between meetings or classes
- Before a big performance or presentation
- After a tough conversation

Not therapy
SoFree supports stress and anxiety relief in daily life. It is not therapy or a medical device. If you are dealing with a mental health condition, consider speaking with a licensed professional.

## SoFree Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9c/0e/fb/9c0efb62-a1fe-4200-2313-5082f7a5fa14/sofree1.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/82/e3/5a/82e35a71-916b-c609-d720-a370ae70eb5f/sofree2.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/85/e7/9c/85e79c11-7ffe-c960-b629-28693ee402a0/sofree3.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/39/33/06/3933062e-c4bd-44ab-3cd1-1ea0edb2922b/sofree4.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a2/27/40/a227409c-9403-3fe9-9a4f-b6e7f7affe8e/sofree5.png/1284x2778.png)

## SoFree Rating Breakdown in United States
- 5 stars: 15 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## SoFree Reviews in United States

### ***** "Great hack for stress &amp; sleep!"
I was at a conference this week, jet lagged and struggling to get my mind calm at night. I’m known for laying awake the entire night in hotel rooms traveling for work…. It really blows because then I can’t show up at my best when I’m exhausted. I remembered I downloaded the SoFree app recently and gave it a go on the sleep setting. After just 1 round my mind wasn’t racing anymore and after 3, I found myself asleep in under 10minutes.  It was awesome! This app has not only helped me up my stress management game but it’s been a wonderful resource for sleep!
-- Dr.JessL, 2026-03-02

### ***** "Amazing tech"
Wow, I felt calmer after the first session and even calmer after the second one…..I’m still not 100% how this works, but im hooked now!
-- MaxwellBentley, 2026-02-27

[View all SoFree reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)





## SoFree Available In
- [United States](https://apptail.io/app/sofree-reset-your-stress-PDKy/united-states)
- [Canada](https://apptail.io/app/sofree-reset-your-stress-PDKy/canada)

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