--- title: "Sola: Self Discovery & Growth - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Do you ever feel like you’re carrying a heavy weight but can’t quite name it? Perhaps it’s a lingering sense of burnout from work, a recurring pattern in your relationships that leaves you feeling dra" --- # Sola: Self Discovery & Growth — United States > Tests, Insights, Mental Health ![Sola App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d1/e2/21/d1e22137-449f-41b5-cd9e-d1e34dc0a97e/AppIcon-0-0-1x_U007emarketing-0-7-0-85-220.png/434x0w.png) **Developer:** [UPLOSS](https://apptail.io/developer/uploss-lVP) **Category:** Health Fitness **Rating:** 4.8/5 (87 ratings) **Price:** Free **Bundle ID:** net.uploss.sola **Store:** Apple App Store **Country:** United States **Version:** 1.2.8 (released 2026-08-04) **Original Release:** 2026-02-13 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6758719505) **AppTail Page:** [https://apptail.io/app/sola-self-discovery-growth-WiEy/united-states](https://apptail.io/app/sola-self-discovery-growth-WiEy/united-states) ## Sola Description Do you ever feel like you’re carrying a heavy weight but can’t quite name it? Perhaps it’s a lingering sense of burnout from work, a recurring pattern in your relationships that leaves you feeling drained, or an underlying anxiety that makes it hard to focus. For many women, the challenge isn’t a lack of strength—it’s a lack of clarity. Welcome to Sola: Your Comprehensive Emotional Analytics & CBT Growth Hub. Sola is designed for the modern people who seeks to move beyond "just getting by." Whether you are navigating the complexities of ADHD, healing from childhood trauma, or trying to fix a relationship that feels out of sync, Sola provides the scientific mirror you need to see yourself clearly and the tools to evolve. ——————————————————————————— ## PINPOINT THE SOURCE: 20+ SCIENTIFIC ASSESSMENTS General mood trackers only tell you how you feel. Sola tells you why. Our library of clinical-grade assessments helps you identify the "emotional negatives" holding you back: ADHD & Neurodiversity: Adult ADHD screening, executive function analysis, and focus indexing. Trauma & Recovery: Deep-dive assessments for childhood trauma impact, PTSD symptoms, and emotional triggers. Relationship Intelligence: Relationship compatibility, marital satisfaction, divorce/breakup adjustment, and attachment style tests. Personality & Identity: MBTI, Big Five, ABO personality traits, and gender identity stress. Clinical Wellness: DASS-21 (Depression, Anxiety, Stress Scale), OCD screening, Bipolar disorder indicators, and Social Anxiety assessments. Work & Life Balance: Occupational stress analysis, burnout risk, and family satisfaction reports. Every assessment is followed by a beautifully compiled report, giving you a data-backed blueprint of your internal world. —————————————————————————————————————————————————————————————————— ## HEAL WITH INTENTION: CBT-BASED GROWTH COURSES Insight without action is just information. Sola transforms your assessment results into a personalized "Healing Path." 10-Minute Daily Tasks: We know your life is busy. Our courses are structured into bite-sized, scientifically simple tasks that fit into a morning coffee break. CBT Methodology: Utilize Cognitive Behavioral Therapy (CBT) to rewire negative thought patterns, manage intrusive thoughts, and build emotional resilience. Ceremony & Milestone: Growth is a journey worth celebrating. Upon completing a course (ranging from 1 to 4 weeks), you receive a beautifully crafted digital certificate—a symbol of your commitment to yourself. ———————————————————————————————————————————————————————————————— ## DAILY COMPANIONSHIP & EMOTIONAL TRACKING Sola stays by your side, ensuring you never feel alone in your process: The Daily Mood Log: Track your emotional uplift through visual reports. Watch as your "negative" patterns slowly shift toward "positive" clarity. Daily Inspirational Quotes: Hand-picked motivation designed to empower the female psyche, providing a gentle push when you need it most. Safe & Private: Your emotional data is sacred. Sola provides a secure, judgment-free space for your most private reflections. ———————————————————————————————————————————————————————————————————————————— ## WHY SOLA? We live in a world that asks women to be everything to everyone. Sola is the one place where the focus is entirely on you. By combining the rigor of psychology with the warmth of a personal mentor, we help you: Identify the root of anxiety and perfectionism. Navigate intimate relationship stress with confidence. Heal childhood wounds that affect your present. Improve sleep quality and reduce workplace burnout. Achieve a state of Inner Clarity and lasting Healing. --------------------------------------------------- Contact: support@uploss.net privacy policy: terms of services: ## Sola Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/70/fa/e9/70fae95a-5433-5476-0ada-7d254c5f6014/P1.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f0/b3/fe/f0b3fe1c-a3dd-1346-3a8c-4aba378b35cf/P2-0222.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3f/56/00/3f56006d-eb64-bac6-230c-bc7ba8d2e513/P3-0222.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/79/0e/13/790e13a8-4fcc-54e4-e42b-481adc4228a6/P2.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7b/6f/9c/7b6f9cf7-7256-2a9e-51b1-8da7c49b186e/P3.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0b/72/2c/0b722c4e-e49a-9c91-9791-6004f3c7bfda/P7.png/1242x2688.png) ## Sola Rating Breakdown in United States - 5 stars: 75 (86%) - 4 stars: 7 (8%) - 3 stars: 2 (2%) - 2 stars: 1 (1%) - 1 stars: 2 (2%) ## Sola Reviews in United States ### ***** "I love it" Like it’s like you’re never light down it’s like your body that never let you down you could tell him whatever and if I just love it it’s like so cute -- cggdddruffy, 2026-09-19 ### *---- "Are you kidding me!!" Only giving five stars so my review will be seen. It needs zero stars!!What kind of app is this?!! The poor pitiful me app??!! Grow a back bone if you had a bad childhood and move forward leave the past in the past!!! If your parents didn't treat your right in your opinion and gave you eggs 🍳 for breakfast when you wanted pizza 🍕 well to bad!! You survived!! What are we going to do now have a bunch of babies in their 30's crying about their past??!! Are we going to arrest a bunch of senior citizens who's children are now in their 30's pluse who because of what this app tells them that they were did so wrong during their childhood that their now 70 year old plus parents need to be arrested because Bob or Sally is mad they didn't have that perfect childhood?! This app in my opinion can drive a wedge in the family unit by accusing people of being a bad parent or being child abusers and making someone believe they were abused!! This is a dangerous app and needs to be removed from the App Store.The people that made this app is just interested in making money and do not care about the family unit!! Be careful and DO NOT DOWNLOAD!!! If you feel your childhood was really awful then the best advice I can give is pray about it and like I said let the past be the past and make today the best you can make it!! The past is gone and a bright future awaits!! -- Truthy7, 2026-05-12 ### ****- "It was good but a lot cost money" It was petty good and helped me understand a lot abt stress and anxiety but I couldn’t do a lot more than that and chart how I deal without paying -- Me be cool, 2026-05-07 [View all Sola reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Sola Available In - [United States](https://apptail.io/app/sola-self-discovery-growth-WiEy/united-states) - [United Kingdom](https://apptail.io/app/sola-self-discovery-growth-WiEy/united-kingdom) - [Czechia](https://apptail.io/app/sola-self-discovery-growth-WiEy/czechia) - [Brazil](https://apptail.io/app/sola-self-discovery-growth-WiEy/brazil) - [Botswana](https://apptail.io/app/sola-self-discovery-growth-WiEy/botswana) - [Belarus](https://apptail.io/app/sola-self-discovery-growth-WiEy/belarus) - [Belize](https://apptail.io/app/sola-self-discovery-growth-WiEy/belize) - [Cyprus](https://apptail.io/app/sola-self-discovery-growth-WiEy/cyprus) - [Germany](https://apptail.io/app/sola-self-discovery-growth-WiEy/germany) - [Denmark](https://apptail.io/app/sola-self-discovery-growth-WiEy/denmark) - [Estonia](https://apptail.io/app/sola-self-discovery-growth-WiEy/estonia) - [France](https://apptail.io/app/sola-self-discovery-growth-WiEy/france) - [Hong Kong SAR China](https://apptail.io/app/sola-self-discovery-growth-WiEy/hong-kong) - [Indonesia](https://apptail.io/app/sola-self-discovery-growth-WiEy/indonesia) - [Ireland](https://apptail.io/app/sola-self-discovery-growth-WiEy/ireland) - [India](https://apptail.io/app/sola-self-discovery-growth-WiEy/india) - [Iceland](https://apptail.io/app/sola-self-discovery-growth-WiEy/iceland) - [Italy](https://apptail.io/app/sola-self-discovery-growth-WiEy/italy) - [Jamaica](https://apptail.io/app/sola-self-discovery-growth-WiEy/jamaica) - [Jordan](https://apptail.io/app/sola-self-discovery-growth-WiEy/jordan) - [Japan](https://apptail.io/app/sola-self-discovery-growth-WiEy/japan) - [Latvia](https://apptail.io/app/sola-self-discovery-growth-WiEy/latvia) - [Nepal](https://apptail.io/app/sola-self-discovery-growth-WiEy/nepal) - [Panama](https://apptail.io/app/sola-self-discovery-growth-WiEy/panama) - [Peru](https://apptail.io/app/sola-self-discovery-growth-WiEy/peru) - [Pakistan](https://apptail.io/app/sola-self-discovery-growth-WiEy/pakistan) - [Poland](https://apptail.io/app/sola-self-discovery-growth-WiEy/poland) - [Singapore](https://apptail.io/app/sola-self-discovery-growth-WiEy/singapore) - [Senegal](https://apptail.io/app/sola-self-discovery-growth-WiEy/senegal) - [Suriname](https://apptail.io/app/sola-self-discovery-growth-WiEy/suriname) - [Armenia](https://apptail.io/app/sola-self-discovery-growth-WiEy/armenia) - [Uruguay](https://apptail.io/app/sola-self-discovery-growth-WiEy/uruguay) - [Angola](https://apptail.io/app/sola-self-discovery-growth-WiEy/angola) - [Azerbaijan](https://apptail.io/app/sola-self-discovery-growth-WiEy/azerbaijan) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*