---
title: "SOTKA: Fitness Minimalism - Reviews, Revenue and Downloads in Belarus | Apple App Store"
description: "SOTKA has already helped 1 000 000 people all over the world to transform their lives! Now it is available in English!  This is a free educational course developed for those, who only start their trai"
---

# SOTKA: Fitness Minimalism — Belarus
> Guide for you first 100 days.

![SOTKA App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d1/3c/51/d13c51a7-294a-183e-c773-4588fd43b2b3/AppIcon-0-0-1x_U007emarketing-0-5-0-sRGB-85-220.jpeg/434x0w.png)

**Developer:** [Anton Kuchumov](https://apptail.io/developer/anton-kuchumov-Ascb) (Russia)
**Category:** Health Fitness
**Rating:** 4.9/5 (99 ratings)
**Price:** USD 0.99
**Bundle ID:** com.FGU.WorkOut100Days
**Store:** Apple App Store
**Country:** Belarus
**Version:** 3.14 (released 2026-09-30)
**Original Release:** 2016-09-23
**Languages:** English, Russian

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/by/app/app/id1148574738)
**AppTail Page:** [https://apptail.io/app/sotka-fitness-minimalism-fnEb/belarus](https://apptail.io/app/sotka-fitness-minimalism-fnEb/belarus)

## SOTKA Description
SOTKA has already helped 1 000 000 people all over the world to transform their lives! Now it is available in English!

This is a free educational course developed for those, who only start their training or get back on a track after a long break or injury. Our main goal - to educate and train people of any age, gender or physical conditions.

SOTKA program is designed for 100 days, during which you will everyday get new useful information and perform training complexes consisted of basic bodyweight exercises.

SOTKA is divided into 2 big theory blocks, each covering all the main topics and providing answers to all your questions. 

BASIC Block (Day 1 to Day 49): 
- Detailed review of bodyweight exercises;
- Detailed review of nutrition; 
- Infoposts with answers to the most popular beginner&#039;s questions: how to breath, how to improve flexibility, how to train during summer/winter, how to learn pull-ups from scratch, how much water to drink, how long should training session be and etc. 

ADVANCED Block (Day 50 to Day 91): 
- Exercise&#039;s biomechanics and muscle work;
- New training techniques every week;
- Detailed review on different body systems;
- Practicum on training programms development; 

TURBO Block (Day 92 to Day 98):
- Challenge yourself with 7 unique training routines; 

APPLE WATCH &amp; APPLE HEALTH:
- train using the Apple Watch;
- track your progress through the Health application (the app requests access to Health to obtain data on heart rate, personal parameters and training data).

## SOTKA Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/de/1f/23/de1f23b2-2581-ec75-7956-cec7db8d19ea/pr_source.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/0a/37/ae/0a37ae68-43e0-0339-504e-8b57b7ae9350/pr_source.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/62/1d/78/621d78d3-7541-0a7c-0ffa-aaaa6de3a4e7/pr_source.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/f2/46/fb/f246fbe8-0f55-5af6-b7db-8895c3082c74/pr_source.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/80/a4/ee/80a4ee6b-31fb-dff8-ac1f-00727988cc7f/pr_source.jpg/1242x2688.png)

## SOTKA Rating Breakdown in Belarus
- 5 stars: 92 (93%)
- 4 stars: 6 (6%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (1%)

## SOTKA Reviews in Belarus

### *---- "Не входит"
Есть аккаунт на сайте, через него не входит в приложение. 
Думаю, ок, создам новый, но, и новый аккаунт не дает создать в чем дело ?
-- Topolbyn, 2024-09-08

### ***** "Отзыв:"
Классное приложение!!! Рекомендую!
-- _Romashcher_, 2022-03-01

### ***** "Хорошее приложение"
Хорошее приложение, мотивирует и дисциплинирует.
-- длинныйНик2019, 2021-06-09

[View all SOTKA reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## SOTKA In-App Purchases
| Item | Price |
|------|-------|
| Advanced Training Editor | USD 14.99 |
| Buy Me a Coffee | USD 0.99 |
| 100 Days Calendar Extension | USD 12.99 |
| 100 days extension | USD 29.99 |

## SOTKA Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Belarus | Health Fitness | #1 |
| Top Paid | United Arab Emirates | Health Fitness | #2 |
| Top Paid | Belarus | Overall | #5 |
| Top Paid | Russia | Health Fitness | #6 |
| Top Paid | Türkiye | Health Fitness | #14 |
| Top Paid | Kazakhstan | Health Fitness | #27 |
| Top Paid | Vietnam | Health Fitness | #65 |
| Top Paid | United Arab Emirates | Overall | #75 |
| Top Paid | Ukraine | Health Fitness | #82 |
| Top Paid | Russia | Overall | #90 |
| Top Paid | United States | Health Fitness | #227 |

## SOTKA Discovered Keywords
- foryou
- 100
- fitness minimalism

## Apps Similar to SOTKA
- [Tabata HIIT. Interval Training](https://apptail.io/app/tabata-hiit-interval-training-vWk/belarus)
- [Street Workout - Стрит Воркаут](https://apptail.io/app/street-workout-strit-vorkaut-AUu/belarus)
- [200 Отжиманий: тренировки дома](https://apptail.io/app/200-otzimanii-trenirovki-doma-iex/belarus)
- [Спортсмен PRO. Тренировка](https://apptail.io/app/sportsmen-pro-trenirovka-WJH/belarus)
- [BeStronger Тренировки дома](https://apptail.io/app/bestronger-trenirovki-doma-AhEb/belarus)
- [Pushie: 100 Pushups Challenge](https://apptail.io/app/pushie-100-pushups-challenge-krEb/belarus)
- [100 Подтягиваний с нуля](https://apptail.io/app/100-podtiagivanii-s-nulia-trEb/belarus)
- [150 Dips Workout: Strong Arms](https://apptail.io/app/150-dips-workout-strong-arms-ktEb/belarus)
- [Титан - тренировки дома](https://apptail.io/app/titan-trenirovki-doma-ltEb/belarus)
- [KeepFit – Фитнес для похудения](https://apptail.io/app/keepfit-fitnes-dlia-poxudeniia-lvVc/belarus)

## SOTKA Available In
- [Russia](https://apptail.io/app/sotka-fitness-minimalism-fnEb/russia)
- [Ukraine](https://apptail.io/app/sotka-fitness-minimalism-fnEb/ukraine)
- [Kazakhstan](https://apptail.io/app/sotka-fitness-minimalism-fnEb/kazakhstan)
- [Belarus](https://apptail.io/app/sotka-fitness-minimalism-fnEb/belarus)
- [United States](https://apptail.io/app/sotka-fitness-minimalism-fnEb/united-states)
- [Indonesia](https://apptail.io/app/sotka-fitness-minimalism-fnEb/indonesia)
- [India](https://apptail.io/app/sotka-fitness-minimalism-fnEb/india)
- [South Africa](https://apptail.io/app/sotka-fitness-minimalism-fnEb/south-africa)
- [Philippines](https://apptail.io/app/sotka-fitness-minimalism-fnEb/philippines)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*
