---
title: "Soto Method - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "The Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout. We fire up each muscle group with a 60-second isometric hold; then we "
---

# Soto Method — United States
> Most efficient workout...ever.

![Soto Method App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/7c/08/b0/7c08b095-79bd-766e-986c-cbdd68c73ede/AppIcon-Branded-0-0-1x_U007emarketing-0-7-0-85-220.png/434x0w.png)

**Developer:** [SOTO METHOD](https://apptail.io/developer/soto-method-CqCb)
**Category:** Health Fitness
**Rating:** 4.9/5 (234 ratings)
**Price:** Free
**Bundle ID:** ott.sotomethod
**Store:** Apple App Store
**Country:** United States
**Version:** 10.301.1 (released 2026-07-02)
**Original Release:** 2022-09-17
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1642881527)
**AppTail Page:** [https://apptail.io/app/soto-method-hCIc/united-states](https://apptail.io/app/soto-method-hCIc/united-states)

## Soto Method Description
The Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout. We fire up each muscle group with a 60-second isometric hold; then we sustain that burn through a series of dynamic movements. And we move on.

Light it up. Let it burn. Keep going. 

That same isometric hold becomes your active recovery. We optimize your time through intentional transitions: as one muscle recovers, the next one ignites. 

Soto is an inclusive space for people of all backgrounds and fitness levels to build strength and endurance. It is a time-based practice that taps into our mental fortitude. Holding on for just one more second serves as a powerful physical reminder of your agency. It becomes a tangible feeling that you can carry into your life and rekindle when you need it most.

Workouts:

Four new workouts published every Monday
250+ videos available
Workouts ranging from 5 to 45 minutes
No equipment required, but if you want to turn up the burn we use 1-5lbs hand-weights along with resistance bands.
No internet? No problem.  Download any video for offline viewing. 

The obsession with Soto is real - see and feel for yourself the difference. You just have to try it. Start your free trial today!

To access all features and content you can subscribe to Soto Method on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: 
Privacy Policy: 

## Soto Method Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3c/75/c7/3c75c7a0-20b9-d987-0aec-5a48ab1d7d47/iPad_13-1.jpg/2048x2732.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d4/48/ff/d448ff66-1c95-9c3f-0ea7-ff241677013c/iPad_13-2.jpg/2048x2732.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/55/18/58/551858c9-bffd-de91-975f-1b241bfac1ac/iPad_13-3.jpg/2048x2732.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ce/36/10/ce3610ac-f31c-529e-c9ed-7f7e35e4ca46/iPad_13-4.jpg/2048x2732.png)

## Soto Method Rating Breakdown in United States
- 5 stars: 227 (97%)
- 4 stars: 3 (1%)
- 3 stars: 1 (0%)
- 2 stars: 0 (0%)
- 1 stars: 3 (1%)

## Soto Method Reviews in United States

### ***** "LOVE!!"
I love everything about Soto Method. It’s one of three workouts I cycle through every week.
-- Meg.Fizzle, 2024-12-26

### ***** "Hilary and SOTO are 10/10"
I started SOTO virtual classes a couple of years ago when I was feeling tired of my routine and looking to slow down my workouts for TTC. This is the only workout I don’t get bored of and is SO flexible, I manage to fit in while on vacation and even at 9 months pregnant. Hilary is so kind, real and down to earth.
-- samwatso133, 2024-12-22

### ***** "Love it!"
Thanks Hilary. Love the program ♥️♥️Been doing it for almost 2 years now. Still love it
-- Cazoea01, 2024-12-21

### ***** "Amazing"
Love the 5 min arms! Hilary is the best teacher!!
-- londonA0, 2024-12-16

### ***** "Fave workout!"
App is super easy to use and the weekly workout schedule on the app makes it easy for me to follow along and have a routine!!
-- clarissa_gauna, 2024-12-16

### ***** "Best workout"
This program got me back into routine and I started seeing results after a few weeks. I love it!
-- Taynf97, 2024-12-01

### ***** "Love this so much with one thing…"
I love the app and sotomethod so much! I’ve found my new favorite workout. The one thing I would love to change is something that tells me which classes I’ve already completed. I like doing new classes and I can never remember which classes I’ve already done.
-- JFCons, 2024-11-22

### ***** "Soto!"
I love Soto method so much. It has changed my life and I’m really thankful for it!!!
-- JER5498, 2024-11-21

### ***** "Amazing trainer"
I love Hilary. She is so easy to work out to and informative so I know what to expect and the app is so easy-to-use!
-- hdjakskbxicowon., 2024-11-07

### ***** "Love"
For some reason, Soto has been the only app/work out that has kept me interested and consistent. Usually I would give up by now lol. 10/10 across the board
-- LinJCo, 2024-11-05

[View all Soto Method reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Soto Method In-App Purchases
| Item | Price |
|------|-------|
| SOTO Method Yearly | $239.99 |
| SOTO Method Monthly | $39.99 |


## Soto Method Discovered Keywords
- method training


## Soto Method Available In
- [United States](https://apptail.io/app/soto-method-hCIc/united-states)
- [Canada](https://apptail.io/app/soto-method-hCIc/canada)
- [United Kingdom](https://apptail.io/app/soto-method-hCIc/united-kingdom)
- [Australia](https://apptail.io/app/soto-method-hCIc/australia)
- [France](https://apptail.io/app/soto-method-hCIc/france)
- [Switzerland](https://apptail.io/app/soto-method-hCIc/switzerland)
- [Brazil](https://apptail.io/app/soto-method-hCIc/brazil)
- [Belarus](https://apptail.io/app/soto-method-hCIc/belarus)
- [Chile](https://apptail.io/app/soto-method-hCIc/chile)
- [China](https://apptail.io/app/soto-method-hCIc/china)
- [Colombia](https://apptail.io/app/soto-method-hCIc/colombia)
- [Cyprus](https://apptail.io/app/soto-method-hCIc/cyprus)
- [Czechia](https://apptail.io/app/soto-method-hCIc/czechia)
- [Germany](https://apptail.io/app/soto-method-hCIc/germany)
- [Denmark](https://apptail.io/app/soto-method-hCIc/denmark)
- [Dominican Republic](https://apptail.io/app/soto-method-hCIc/dominican-republic)
- [Algeria](https://apptail.io/app/soto-method-hCIc/algeria)
- [Ecuador](https://apptail.io/app/soto-method-hCIc/ecuador)
- [Egypt](https://apptail.io/app/soto-method-hCIc/egypt)
- [Spain](https://apptail.io/app/soto-method-hCIc/spain)
- [Finland](https://apptail.io/app/soto-method-hCIc/finland)
- [Greece](https://apptail.io/app/soto-method-hCIc/greece)
- [Hong Kong SAR China](https://apptail.io/app/soto-method-hCIc/hong-kong)
- [Hungary](https://apptail.io/app/soto-method-hCIc/hungary)
- [Indonesia](https://apptail.io/app/soto-method-hCIc/indonesia)
- [Ireland](https://apptail.io/app/soto-method-hCIc/ireland)
- [Israel](https://apptail.io/app/soto-method-hCIc/israel)
- [India](https://apptail.io/app/soto-method-hCIc/india)
- [Iceland](https://apptail.io/app/soto-method-hCIc/iceland)
- [Italy](https://apptail.io/app/soto-method-hCIc/italy)
- [Japan](https://apptail.io/app/soto-method-hCIc/japan)
- [South Korea](https://apptail.io/app/soto-method-hCIc/south-korea)
- [Kuwait](https://apptail.io/app/soto-method-hCIc/kuwait)
- [Kazakhstan](https://apptail.io/app/soto-method-hCIc/kazakhstan)
- [Lebanon](https://apptail.io/app/soto-method-hCIc/lebanon)
- [Madagascar](https://apptail.io/app/soto-method-hCIc/madagascar)
- [Malta](https://apptail.io/app/soto-method-hCIc/malta)
- [Mexico](https://apptail.io/app/soto-method-hCIc/mexico)
- [Malaysia](https://apptail.io/app/soto-method-hCIc/malaysia)
- [Nigeria](https://apptail.io/app/soto-method-hCIc/nigeria)
- [Netherlands](https://apptail.io/app/soto-method-hCIc/netherlands)
- [Norway](https://apptail.io/app/soto-method-hCIc/norway)
- [Nepal](https://apptail.io/app/soto-method-hCIc/nepal)
- [New Zealand](https://apptail.io/app/soto-method-hCIc/new-zealand)
- [Peru](https://apptail.io/app/soto-method-hCIc/peru)
- [Philippines](https://apptail.io/app/soto-method-hCIc/philippines)
- [Pakistan](https://apptail.io/app/soto-method-hCIc/pakistan)
- [Poland](https://apptail.io/app/soto-method-hCIc/poland)
- [Portugal](https://apptail.io/app/soto-method-hCIc/portugal)
- [Romania](https://apptail.io/app/soto-method-hCIc/romania)
- [Russia](https://apptail.io/app/soto-method-hCIc/russia)
- [Saudi Arabia](https://apptail.io/app/soto-method-hCIc/saudi-arabia)
- [Sweden](https://apptail.io/app/soto-method-hCIc/sweden)
- [Singapore](https://apptail.io/app/soto-method-hCIc/singapore)
- [Slovenia](https://apptail.io/app/soto-method-hCIc/slovenia)
- [Slovakia](https://apptail.io/app/soto-method-hCIc/slovakia)
- [Thailand](https://apptail.io/app/soto-method-hCIc/thailand)
- [Tunisia](https://apptail.io/app/soto-method-hCIc/tunisia)
- [Türkiye](https://apptail.io/app/soto-method-hCIc/turkey)
- [Taiwan](https://apptail.io/app/soto-method-hCIc/taiwan)
- [Ukraine](https://apptail.io/app/soto-method-hCIc/ukraine)
- [Vietnam](https://apptail.io/app/soto-method-hCIc/vietnam)
- [United Arab Emirates](https://apptail.io/app/soto-method-hCIc/united-arab-emirates)
- [South Africa](https://apptail.io/app/soto-method-hCIc/south-africa)
- [Argentina](https://apptail.io/app/soto-method-hCIc/argentina)
- [Austria](https://apptail.io/app/soto-method-hCIc/austria)
- [Azerbaijan](https://apptail.io/app/soto-method-hCIc/azerbaijan)
- [Belgium](https://apptail.io/app/soto-method-hCIc/belgium)
- [Brunei](https://apptail.io/app/soto-method-hCIc/brunei)

---

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