---
title: "Sourced: Fiber, Sodium Tracker - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Sourced is an AI calorie counter that shows its sources.  Snap a photo of any meal — AI identifies every food, and real USDA numbers do the math. Calories and macros come from USDA FoodData Central wh"
---

# Sourced: Fiber, Sodium Tracker — United States
> DASH diet, AI calorie counter

![Sourced App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/ce/91/96/ce919698-bddd-e93d-3026-c83fdedcc8dd/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Daler Soliev](https://apptail.io/developer/daler-soliev-vWDNTb)
**Category:** Health Fitness
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** com.dalersoliev.caloriecount
**Store:** Apple App Store
**Country:** United States
**Version:** 2.4.0 (released 2026-10-07)
**Original Release:** 2026-04-01
**Languages:** Spanish, German, Chinese, Korean, French, English, Italian, Japanese, Portuguese, Russian, Arabic

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6761417073)
**AppTail Page:** [https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/united-states](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/united-states)

## Sourced Description
Sourced is an AI calorie counter that shows its sources.

Snap a photo of any meal — AI identifies every food, and real USDA numbers do the math. Calories and macros come from USDA FoodData Central whenever the food has a match — and are marked as an estimate when it doesn't.

ACCURATE BY DESIGN
• AI food scanner: point your camera at any plate and get every item, portion-estimated
• Real lab data — a "USDA verified" stamp on meals grounded in USDA FoodData Central
• Fiber and sodium from the same USDA records — shown only when the record has them, never guessed
• See the per-item breakdown and remove anything the AI got wrong; totals recompute instantly
• Scan any Nutrition Facts label for exact package numbers — fully offline, never uses an AI scan
• Barcode scanner and 1M-food search — free and unlimited
• Describe a meal by typing — or just say it: dictation runs on your iPhone, audio is never uploaded

METABOLIC HEALTH SCORE — EAT BETTER, NOT JUST LESS
Most calorie counters only help you eat less. Sourced gives you one number, 0–100, that rises as your food quality improves — blending food quality, fiber, protein, glucose stability, and your weight trend.

FIBRE, PROTEIN TIMING, AND YOUR OWN BLOOD PRESSURE
• Fibre target: about one adult in twenty gets enough of it. Sourced tracks your median against a target set from your own calorie goal, and says so when a food didn't report it — never a guess.
• Protein timing: muscle responds per meal, not per day. See how many of your meals reach the threshold, with the threshold rising after 60.
• Blood pressure and salt: log both, and Sourced compares your own higher-sodium days against your own lower ones. A pattern in your own readings — never a prescription, never a diagnosis.

BUILT FOR TRAINING, TOO
• Fuel timing that reads your workouts from Apple Health — what to eat before a session and after it, never on a fixed clock
• Sport-aware targets for runners, cyclists, swimmers and triathletes: carbs, protein, and the nutrients that quietly end seasons (iron, vitamin D, magnesium)
• Honest exercise numbers — pool swims and strength sessions are over-counted by wearables, so burn is shown as a range and your budget uses the conservative end
• Carb loading, race-week fuelling and hydration, tracked against your real training load

PRIVATE BY DESIGN — ZERO DATA COLLECTED
No account. No ads. No analytics. Meal photos go to our server only at analysis time and are discarded immediately. Your log, Health data, and goals stay on your iPhone.

EVERYTHING ELSE YOU'D EXPECT
• CGM glucose insights: wearing a Stelo, Lingo, Dexcom, or Libre? Every meal ranked by your real 2-hour response (Premium)
• Nutri-Score (A–E) and ultra-processed (NOVA) flags on packaged foods
• Personalized plan with adaptive TDEE — your budget self-corrects from your real weight trend
• Fasting timer, streaks, water, weight trend, analytics, meal reminders, Siri Shortcuts, Apple Health sync
• Home-screen widgets, a weekly Sunday Report, and a shareable Nutrition Receipt for every scan
• Available in 11 languages, including full Russian and Arabic

FREE FOREVER
Barcode scanner, label scanner, food search, quick-add, saved foods, plan, dashboard, water, weight, streaks, reminders, Apple Health sync — all unlimited. Plus 3 AI scans per day.

PREMIUM
Unlimited AI photo + describe scans and full CGM glucose insights. Subscriptions auto-renew unless cancelled at least 24 hours before the period ends; manage or cancel in Apple ID → Subscriptions. A free trial, when offered, converts to the paid plan if not cancelled before it ends.

DISCLAIMER
Calorie and macro estimates are educational, not clinical measurements. This app is not a medical device. If you have a condition requiring medical-grade tracking, use the tools your care team prescribed.

Privacy policy: 
Terms: 
Support: 

## Sourced Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/53/ca/2d/53ca2dab-548d-3819-c679-a0f86ad6e9f9/dv2-228-65-01.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/74/77/fe/7477feee-e9e6-1076-abf8-815137139c55/dv2-228-65-02.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/61/f2/9c/61f29c4b-7fe9-a364-c567-dc9e33a6dd93/dv2-228-65-03.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a7/0d/14/a70d1450-8314-3d51-9b92-4a969784613f/dv2-228-65-04.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5e/e4/67/5ee4675e-69ba-6314-57d3-c7681bdfd805/dv2-228-65-05.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6a/26/71/6a26718f-891d-b8e3-7916-de76c5adeec4/dv2-228-65-06.png/1284x2778.png)

## Sourced Rating Breakdown in United States
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## Sourced Available In
- [United States](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/united-states)
- [Argentina](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/argentina)
- [Australia](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/australia)
- [Bahrain](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/bahrain)
- [Canada](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/canada)
- [Chile](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/chile)
- [Colombia](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/colombia)
- [Costa Rica](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/costa-rica)
- [Germany](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/germany)
- [Denmark](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/denmark)
- [Dominican Republic](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/dominican-republic)
- [France](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/france)
- [United Kingdom](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/united-kingdom)
- [Guatemala](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/guatemala)
- [Hungary](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/hungary)
- [Japan](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/japan)
- [South Korea](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/south-korea)
- [Kuwait](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/kuwait)
- [Lithuania](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/lithuania)
- [Latvia](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/latvia)
- [Madagascar](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/madagascar)
- [Mexico](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/mexico)
- [Nigeria](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/nigeria)
- [Oman](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/oman)
- [Peru](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/peru)
- [Philippines](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/philippines)
- [Romania](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/romania)
- [Russia](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/russia)
- [Saudi Arabia](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/saudi-arabia)
- [Tunisia](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/tunisia)
- [Türkiye](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/turkey)
- [Ukraine](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/ukraine)
- [United Arab Emirates](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/united-arab-emirates)
- [Uzbekistan](https://apptail.io/app/sourced-fiber-sodium-tracker-QRoz/uzbekistan)

---

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