---
title: "Spand - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Stop burning out. Stop procrastinating. Start feeling good about your days. Spand helps you get things done without pressure, guilt, or chaos. It’s built for people who want to make progress even when"
---

# Spand — United States
> Make it happen

![Spand App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/0f/26/cb/0f26cb22-4cac-44fa-567e-0706022a0b89/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Sjahriyar Soheytizadeh](https://apptail.io/developer/sjahriyar-soheytizadeh-rcEBlb)
**Category:** Productivity
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** co.appsolutestudio.spand
**Store:** Apple App Store
**Country:** United States
**Version:** 1.1.2 (released 2026-07-04)
**Original Release:** 2025-10-22
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6749360817)
**AppTail Page:** [https://apptail.io/app/spand-iDWx/united-states](https://apptail.io/app/spand-iDWx/united-states)

## Spand Description
Stop burning out. Stop procrastinating. Start feeling good about your days.
Spand helps you get things done without pressure, guilt, or chaos.
It’s built for people who want to make progress even when focus feels impossible. Perfect if you deal with ADHD, burnout, or procrastination.

Spand keeps things simple. No noisy charts or overwhelming lists, just calm structure, gentle reminders, and tools that work with your energy, not against it.

What you can do with Spand:
• Plan your day with a clean, clutter-free calendar
• Use time techniques like Pomodoro, Flowtime, 52/17, Ultradian, or your own custom rhythm
• Track your mood and energy to learn your best rhythm
• Move or reschedule tasks without guilt
• Stay consistent with kind, supportive reminders

Spand is not about doing more. It is about doing better, at your own pace.

## Spand Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/be/23/c8/be23c828-fa0c-4503-3b5e-bc317b1cdd6a/1.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e2/92/8e/e2928e28-1c30-8780-ac6c-f31f54e5d152/2.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/02/08/5c/02085c6f-ebe9-12d2-1e7b-a973f6e9d736/3.png/1320x2868.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/82/cd/bd/82cdbd5c-61a1-820f-0b4b-aa2198255aa1/5.png/1320x2868.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/40/5c/6b/405c6b40-dc40-70f0-2e60-6107dd28bd05/4.png/1320x2868.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9e/25/21/9e25215f-e213-c352-4530-ff1574638532/7.png/1320x2868.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/70/9f/e8/709fe839-ca95-83e2-6e86-c266b5e91837/6.png/1320x2868.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/53/11/76/531176a4-65d6-53ea-640d-9c6798f0522f/8.png/1320x2868.png)

## Spand Rating Breakdown in United States
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)





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## Spand Available In
- [United States](https://apptail.io/app/spand-iDWx/united-states)
- [Hong Kong SAR China](https://apptail.io/app/spand-iDWx/hong-kong)

---

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