---
title: "Spark: Positive Daily Habits - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Transform your mindset with Spark, the daily gratitude journal designed to help you build positive habits, practise mindfulness, and improve self-care. Spark makes gratitude, affirmations, and persona"
---

# Spark: Positive Daily Habits — United States
> Gratitude, affirmations &amp; calm

![Spark App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/7f/50/a2/7f50a2f4-2874-393e-6869-6f59ed21ece9/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/400x400bb.png)

**Developer:** [BMD Publishing](https://apptail.io/developer/bmd-publishing-oJwb) (Ireland)
**Category:** Health Fitness
**Rating:** 4.8/5 (114 ratings)
**Price:** Free
**Bundle ID:** app.spark.sparkapp
**Store:** Apple App Store
**Country:** United States
**Version:** 2.1.0 (released 2026-07-21)
**Original Release:** 2023-12-08

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6449037222)
**AppTail Page:** [https://apptail.io/app/spark-positive-daily-habits-LsAo/united-states](https://apptail.io/app/spark-positive-daily-habits-LsAo/united-states)

## Spark Description
Transform your mindset with Spark, the daily gratitude journal designed to help you build positive habits, practise mindfulness, and improve self-care. Spark makes gratitude, affirmations, and personal growth part of your everyday routine with a simple and calming experience designed for lasting positivity.

Whether you want to develop a gratitude habit, boost motivation, improve mindfulness, or create a healthier mindset, Spark helps you stay consistent through guided journalling, daily affirmations, and motivational progress tracking.

HOW SPARK HELPS YOU
Spark combines gratitude journalling, positive affirmations, mindfulness, and habit building into one easy-to-use self-care app.

Create meaningful daily routines with:

* Guided gratitude journalling
* Daily positive affirmations
* Mindfulness and self-reflection tools
* Habit tracking and motivational streaks
* Progress tracking and rewards
* Calm and uplifting daily reminders

Designed to fit seamlessly into your life, Spark encourages positivity, reflection, confidence, and emotional well-being through small daily actions that create long-term change.

KEY FEATURES

Gratitude Journal

* Write daily gratitude entries and reflect on positive moments
* Build a healthy gratitude habit through guided journalling
* Use gratitude prompts for inspiration and self-reflection
* Track your personal growth and positivity journey

Daily Affirmations

* Discover powerful affirmations for confidence, motivation, self-love, and calm
* Explore multiple affirmation categories for different moods and goals
* Strengthen positive thinking and mindfulness every day

Mindfulness &amp; Self-Care

* Create a calming daily mindfulness routine
* Improve emotional well-being through reflection and positivity
* Build healthy self-care habits that support mental wellness

Habit &amp; Progress Tracking

* Earn sparks and track your consistency
* Stay motivated with progress tracking and streaks
* Celebrate positive daily habits and personal milestones

Cloud Backup &amp; Sync

* Securely backup your gratitude journal and affirmations
* Access your entries across devices anytime

WHY USERS LOVE SPARK

* Simple and calming design
* Easy daily journalling experience
* Encourages positivity and mindfulness
* Helps build healthy habits and routines
* Designed for long-term personal growth and motivation

Spark is ideal for anyone interested in gratitude journalling, mindfulness, self-care, affirmations, positive thinking, wellness, and daily motivation.

Terms of Use:


Privacy Policy:


## Spark Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/97/eb/75/97eb7536-e1f2-c528-dd7b-a0b1cf039f6a/213f1914-8c5f-4712-a60c-aa557ef6c947_1863950_Spark_App_Store_Listing_Images_01_120823.jpg/1242x2208.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/32/65/b5/3265b5b6-d200-200a-7f51-39c8d7d7b368/00fe2387-3516-41a2-bcba-48c5db7b56cf_1863950_Spark_App_Store_Listing_Images_02_120823.jpg/1242x2208.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/c7/72/32/c7723279-dd7c-1c78-3643-e2249291f603/f2fdc00b-7607-4041-91c8-9e5797ff43a8_1863950_Spark_App_Store_Listing_Images_06_120823.jpg/1242x2208.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/c8/96/62/c8966247-63df-b6a2-99de-1e431a2b9230/ea2b6ab8-20b1-4ad6-aa1d-ace5ed1aace7_1863950_Spark_App_Store_Listing_Images_05_120823.jpg/1242x2208.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/e1/0d/3b/e10d3b9e-6171-8967-ac82-76b70ba044d0/7ff15d38-826c-4f38-ac63-a5e0fb729f86_1863950_Spark_App_Store_Listing_Images_03_120823.jpg/1242x2208.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/75/07/ee/7507ee1a-d2e7-449b-b154-da354f3cf214/77607d9a-003a-4c1d-97db-c27e9aa99829_1863950_Spark_App_Store_Listing_Images_04_120823.jpg/1242x2208.png)

## Spark Rating Breakdown in United States
- 5 stars: 104 (91%)
- 4 stars: 6 (5%)
- 3 stars: 2 (2%)
- 2 stars: 0 (0%)
- 1 stars: 2 (2%)

## Spark Reviews in United States

### ***** "M.A kader"
The Spark Gratitude Journal is an absolute gem! From the moment I started using it, I noticed a significant shift in my mindset and daily outlook. The layout is beautifully designed, with thoughtful prompts that encourage deep reflection and appreciation for the little things in life. Each page is structured in a way that makes journaling effortless and enjoyable, even for someone new to the practice. I especially love how it balances space for creative freedom with guided questions that inspire positive thinking. The addition of motivational quotes sprinkled throughout the journal is a delightful touch, providing an extra boost of encouragement when needed. The quality of the journal itself is outstanding – the paper is thick and smooth, and the hardcover ensures durability, making it perfect for everyday use. It’s compact enough to carry around, which has made it easy to incorporate into my morning or evening routine. Overall, the Spark Gratitude Journal has become an invaluable tool for cultivating mindfulness and positivity. It’s a wonderful gift for yourself or a loved one, and I wholeheartedly recommend it to anyone looking to bring more joy and gratitude into their lives!
-- Tahminahh, 2024-12-15

### ***** "Perfect app for daily positivity"
I’ve been using this app every day, and it’s been such a game-changer! I get to pick daily affirmations that really boost my mood, plus there’s a section where I can jot down things I’m grateful for. It’s a great way to focus on the good stuff.

The calm purple theme is super relaxing and makes the whole experience feel peaceful. It’s easy to use, looks great, and has definitely helped me feel more positive every day. Highly recommend if you want a quick, uplifting boost in your routine!
-- Moore Sunshine, 2024-11-10

### ***** "Impressed"
It’s crazy how something so simple can make your skin tingle.
-- vinegarl, 2024-10-23

### ****- "Improving"
Spark Gratitude Journal is a wonderful app that helps build self-confidence and increase personal happiness through daily gratitude reflections. Its clean design and thoughtful prompts make it easy to use. However, offering a free trial plan would allow users to explore more features before subscribing.
-- Reed Noorris, 2024-10-22

### ***** "A lovely space for rest and reflection"
What a lovely little app this is! With how busy and complicated life can be nowadays, it’s so easy to completely forget to take the time to slow down and rest to reflect on the meaningful moments of our lives, and it’s even easier to forget to give the proper recognition and time to those lovely moments in our lives that feel nurturing, healing and genuinely helpful along the path. This app is a wonderfully straightforward and powerfully simple way to practice expressing gratitude, give attention to the things that truly matter to you, and to mindfully engage with the goodness you can find in any day when you make the choice to actively look for it :) Very cute interface and interactive tools as well! I think it’s brilliant how you get to literally “feel” the energy within your affirmations by having to press on the screen while you’re choosing your daily affirmations; it’s a simple little feature, but it’s such an effective one! 5/5
-- LunarVelour, 2024-10-15

### ***** "Smooth &amp; Relaxation"
This app is very interesting and helping me start my day positively. In fact, it has a background sound of ocean wave, which helps me feel like I am in front of ocean and think about my past and my mistake. It also figures me out of something interesting.
-- JafruEvu, 2024-09-24

### ***** "Great for Daily Positivity!"
Spark is an amazing app for building daily gratitude and positivity. I love how easy it is to use, and the affirmations and gratitude journal really help boost my mood. Earning &quot;sparks&quot; makes it fun and rewarding! Perfect for anyone wanting to add more mindfulness to their routine.
-- ppshuai, 2024-09-17

### ***** "Amazing"
I love how this app keeps you in tune wish gratitude and affirmations. It helps me be nods mindful of the things I’m thankful for.
-- Anica c, 2024-09-16

### ***** "Great app!!"
This app has genuinely helped my health just by reminding me to be grateful everyday. I also love as journaling suddenly worth doing, it is a clear win, and this is what’s happened. I love that’s open source and I’m thankful for presently. Highly recommend this app!!
-- workpro6696, 2024-09-16

### ***** "A Game-Changer for Mindfulness and Gratitude"
The Spark App has truly transformed my daily routine. Its intuitive design makes expressing gratitude and positive affirmations effortless. Earning &quot;sparks&quot; for my reflections and progress adds a fun, motivational element. The customizable experience and affirmation widgets keep me engaged and inspired. Highly recommend for anyone looking to enhance their mindfulness practice!
-- Aaric55, 2024-09-16

[View all Spark reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Spark In-App Purchases
| Item | Price |
|------|-------|
| Annual Subscription | $19.99 |
| Monthly Subscription | $5.99 |


## Spark Discovered Keywords
- spark
- spark art
- gratitude journal

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## Spark Available In
- [United States](https://apptail.io/app/spark-positive-daily-habits-LsAo/united-states)
- [United Kingdom](https://apptail.io/app/spark-positive-daily-habits-LsAo/united-kingdom)
- [Australia](https://apptail.io/app/spark-positive-daily-habits-LsAo/australia)
- [Canada](https://apptail.io/app/spark-positive-daily-habits-LsAo/canada)
- [Ukraine](https://apptail.io/app/spark-positive-daily-habits-LsAo/ukraine)
- [Ireland](https://apptail.io/app/spark-positive-daily-habits-LsAo/ireland)
- [India](https://apptail.io/app/spark-positive-daily-habits-LsAo/india)
- [South Africa](https://apptail.io/app/spark-positive-daily-habits-LsAo/south-africa)
- [France](https://apptail.io/app/spark-positive-daily-habits-LsAo/france)
- [Romania](https://apptail.io/app/spark-positive-daily-habits-LsAo/romania)
- [Poland](https://apptail.io/app/spark-positive-daily-habits-LsAo/poland)
- [Philippines](https://apptail.io/app/spark-positive-daily-habits-LsAo/philippines)
- [Italy](https://apptail.io/app/spark-positive-daily-habits-LsAo/italy)
- [North Macedonia](https://apptail.io/app/spark-positive-daily-habits-LsAo/north-macedonia)
- [Belarus](https://apptail.io/app/spark-positive-daily-habits-LsAo/belarus)
- [Switzerland](https://apptail.io/app/spark-positive-daily-habits-LsAo/switzerland)
- [Denmark](https://apptail.io/app/spark-positive-daily-habits-LsAo/denmark)
- [Indonesia](https://apptail.io/app/spark-positive-daily-habits-LsAo/indonesia)
- [Kenya](https://apptail.io/app/spark-positive-daily-habits-LsAo/kenya)
- [Malaysia](https://apptail.io/app/spark-positive-daily-habits-LsAo/malaysia)
- [Nigeria](https://apptail.io/app/spark-positive-daily-habits-LsAo/nigeria)
- [Norway](https://apptail.io/app/spark-positive-daily-habits-LsAo/norway)
- [New Zealand](https://apptail.io/app/spark-positive-daily-habits-LsAo/new-zealand)
- [Saudi Arabia](https://apptail.io/app/spark-positive-daily-habits-LsAo/saudi-arabia)
- [Sweden](https://apptail.io/app/spark-positive-daily-habits-LsAo/sweden)
- [Estonia](https://apptail.io/app/spark-positive-daily-habits-LsAo/estonia)
- [Egypt](https://apptail.io/app/spark-positive-daily-habits-LsAo/egypt)
- [Spain](https://apptail.io/app/spark-positive-daily-habits-LsAo/spain)
- [Finland](https://apptail.io/app/spark-positive-daily-habits-LsAo/finland)
- [Chile](https://apptail.io/app/spark-positive-daily-habits-LsAo/chile)
- [Brazil](https://apptail.io/app/spark-positive-daily-habits-LsAo/brazil)
- [Grenada](https://apptail.io/app/spark-positive-daily-habits-LsAo/grenada)
- [Greece](https://apptail.io/app/spark-positive-daily-habits-LsAo/greece)
- [Hong Kong SAR China](https://apptail.io/app/spark-positive-daily-habits-LsAo/hong-kong)
- [Croatia](https://apptail.io/app/spark-positive-daily-habits-LsAo/croatia)
- [Hungary](https://apptail.io/app/spark-positive-daily-habits-LsAo/hungary)
- [Thailand](https://apptail.io/app/spark-positive-daily-habits-LsAo/thailand)
- [Brunei](https://apptail.io/app/spark-positive-daily-habits-LsAo/brunei)
- [Israel](https://apptail.io/app/spark-positive-daily-habits-LsAo/israel)
- [Bahrain](https://apptail.io/app/spark-positive-daily-habits-LsAo/bahrain)
- [Iceland](https://apptail.io/app/spark-positive-daily-habits-LsAo/iceland)
- [Bulgaria](https://apptail.io/app/spark-positive-daily-habits-LsAo/bulgaria)
- [Japan](https://apptail.io/app/spark-positive-daily-habits-LsAo/japan)
- [Türkiye](https://apptail.io/app/spark-positive-daily-habits-LsAo/turkey)
- [South Korea](https://apptail.io/app/spark-positive-daily-habits-LsAo/south-korea)
- [Kuwait](https://apptail.io/app/spark-positive-daily-habits-LsAo/kuwait)
- [Kazakhstan](https://apptail.io/app/spark-positive-daily-habits-LsAo/kazakhstan)
- [Lebanon](https://apptail.io/app/spark-positive-daily-habits-LsAo/lebanon)
- [Lithuania](https://apptail.io/app/spark-positive-daily-habits-LsAo/lithuania)
- [Latvia](https://apptail.io/app/spark-positive-daily-habits-LsAo/latvia)
- [Madagascar](https://apptail.io/app/spark-positive-daily-habits-LsAo/madagascar)
- [United Arab Emirates](https://apptail.io/app/spark-positive-daily-habits-LsAo/united-arab-emirates)
- [Macao SAR China](https://apptail.io/app/spark-positive-daily-habits-LsAo/macau)
- [Malta](https://apptail.io/app/spark-positive-daily-habits-LsAo/malta)
- [Mauritius](https://apptail.io/app/spark-positive-daily-habits-LsAo/mauritius)
- [Mexico](https://apptail.io/app/spark-positive-daily-habits-LsAo/mexico)
- [Taiwan](https://apptail.io/app/spark-positive-daily-habits-LsAo/taiwan)
- [Austria](https://apptail.io/app/spark-positive-daily-habits-LsAo/austria)
- [Netherlands](https://apptail.io/app/spark-positive-daily-habits-LsAo/netherlands)
- [Argentina](https://apptail.io/app/spark-positive-daily-habits-LsAo/argentina)
- [Uzbekistan](https://apptail.io/app/spark-positive-daily-habits-LsAo/uzbekistan)
- [Peru](https://apptail.io/app/spark-positive-daily-habits-LsAo/peru)
- [Belgium](https://apptail.io/app/spark-positive-daily-habits-LsAo/belgium)
- [Pakistan](https://apptail.io/app/spark-positive-daily-habits-LsAo/pakistan)
- [Barbados](https://apptail.io/app/spark-positive-daily-habits-LsAo/barbados)
- [Portugal](https://apptail.io/app/spark-positive-daily-habits-LsAo/portugal)
- [Qatar](https://apptail.io/app/spark-positive-daily-habits-LsAo/qatar)
- [Azerbaijan](https://apptail.io/app/spark-positive-daily-habits-LsAo/azerbaijan)
- [Russia](https://apptail.io/app/spark-positive-daily-habits-LsAo/russia)
- [Vietnam](https://apptail.io/app/spark-positive-daily-habits-LsAo/vietnam)
- [Armenia](https://apptail.io/app/spark-positive-daily-habits-LsAo/armenia)
- [Singapore](https://apptail.io/app/spark-positive-daily-habits-LsAo/singapore)
- [Slovenia](https://apptail.io/app/spark-positive-daily-habits-LsAo/slovenia)
- [Slovakia](https://apptail.io/app/spark-positive-daily-habits-LsAo/slovakia)
- [China](https://apptail.io/app/spark-positive-daily-habits-LsAo/china)
- [Colombia](https://apptail.io/app/spark-positive-daily-habits-LsAo/colombia)
- [Cyprus](https://apptail.io/app/spark-positive-daily-habits-LsAo/cyprus)
- [Czechia](https://apptail.io/app/spark-positive-daily-habits-LsAo/czechia)
- [Germany](https://apptail.io/app/spark-positive-daily-habits-LsAo/germany)
- [Senegal](https://apptail.io/app/spark-positive-daily-habits-LsAo/senegal)
- [Dominican Republic](https://apptail.io/app/spark-positive-daily-habits-LsAo/dominican-republic)
- [Algeria](https://apptail.io/app/spark-positive-daily-habits-LsAo/algeria)
- [Ecuador](https://apptail.io/app/spark-positive-daily-habits-LsAo/ecuador)

---

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