---
title: "Spiritual Workout - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "While today nearly everyone appreciates the need for daily exercise to stay fit and healthy, many don&#039;t realize the need to maintain a balanced spiritual life through daily practices. The Spiritual Wo"
---

# Spiritual Workout — United States

![Spiritual Workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/7b/5f/98/7b5f988d-052b-8e5d-0971-fa745c063a6b/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/400x400bb.png)

**Developer:** [Himalayan Academy Publications](https://apptail.io/developer/himalayan-academy-publications-sBsd)
**Category:** Lifestyle
**Rating:** 4.8/5 (106 ratings)
**Price:** Free
**Bundle ID:** com.himalayanacademy.spiritualworkout
**Store:** Apple App Store
**Country:** United States
**Version:** 3.2.3 (released 2026-08-12)
**Original Release:** 2016-10-19

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1166767094)
**AppTail Page:** [https://apptail.io/app/spiritual-workout-Unab/united-states](https://apptail.io/app/spiritual-workout-Unab/united-states)

## Spiritual Workout Description
While today nearly everyone appreciates the need for daily exercise to stay fit and healthy, many don&#039;t realize the need to maintain a balanced spiritual life through daily practices. The Spiritual Workout is designed for Hindus — and for those who consider themselves Spiritual But Not Religious — who would like to maintain a daily spiritual practice but may not always have much time to give to spiritual well-being.

The app offers a range of practices drawn from the Saiva Hindu tradition:

— Japa: mantra repetition
— Meditation: guided sessions of several lengths, with optional voice guidance
— Affirmations: built-in affirmations to gently reprogram the subconscious mind, plus the ability to add your own
— Aum Chanting: the most fundamental of all mantras
— Pranayama: a simple but powerful breathing practice
— Hatha Yoga: gentle posture sequences
— Ganesha Puja: a complete home worship with step-by-step audio guidance
— Chanting: Learn several complex Sanskrit mantras
— Study: four important Himalayan Academy publications — Path to Siva, Dancing with Siva, Living with Siva, and Merging with Siva — available offline, with bookmarking and adjustable text size

For those new to spiritual practice — or for busier days — the 10 Minute Sadhana combines several practices into one short daily routine. You can also build your own custom sequences, combining any practices in any order, with the durations you choose. 

A few more touches:

— A daily reflection from Gurudeva Sivaya Subramuniyaswami on the home screen
— Optional mood tracking and a simple journal for reflection after practice
— Gentle daily reminders at the times you set
— Practice insights — current streak, weekly minutes, favorite practices — presented as a quiet record, never as a demand
— Multiple color themes to suit your mood and surroundings
— Optional Face ID or passcode lock for privacy

Spiritual Workout works offline, contains no ads, and tracks nothing about you off your device. It is offered as a refuge — a place to return to each day, not a streak to maintain.

Aum Namah Sivaya

## Spiritual Workout Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/20/9e/06/209e0618-f147-899f-667d-c47984617d6c/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-05-14_at_10.36.35.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ec/e7/f9/ece7f989-b121-588f-a9b3-c689bf7d5aef/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-05-14_at_10.37.17.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/97/90/98/979098b4-14a6-208e-3380-4933dbd79c4e/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-05-14_at_10.47.49.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/31/8d/c8/318dc886-6a9c-224f-fd89-e5cc9902bc56/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-05-14_at_10.41.23.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ae/dc/8d/aedc8d74-27c9-7a63-6cd3-b70eab141eb4/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-05-14_at_10.44.37.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c1/6e/37/c16e37e8-71de-eb76-1c52-8bed09f768e5/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-05-14_at_10.40.53.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/88/f8/73/88f8732d-2ce0-f82b-21b6-6b53624a312f/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-05-14_at_10.38.37.png/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/12/18/de/1218de2c-d053-cf32-9780-335705f9f99d/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-05-14_at_10.54.06.png/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f5/9a/4c/f59a4c07-26b9-f511-af34-eef6e7b55fe0/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-05-14_at_10.41.32.png/1284x2778.png)

## Spiritual Workout Rating Breakdown in United States
- 5 stars: 96 (91%)
- 4 stars: 4 (4%)
- 3 stars: 1 (1%)
- 2 stars: 3 (3%)
- 1 stars: 2 (2%)

## Spiritual Workout Reviews in United States

### ***** "Simple and practical"
Simple and workable Spiritual Workout. Very centering, grounding and energizing. It reflects that a very knowledgeable, heart centered group has put this app together.
-- yamini m, 2026-05-31

### ***** "Just a random download"
That turned it to something useful I use it everyday
-- no nick all is taken, 2025-05-12

### ***** "Great App for spiritual seekers"
I found the app by mistake but it’s the best thing that happened to me. I use it daily morning. It’s simply perfect. Thank you for bring the light.
-- A traveler on her journey, 2024-12-28

### ***** "Great App!!!"
Great start for me as I am a beginner on a path to enlightenment
-- AliZBenGhazi, 2024-05-18

### ***** "Beautiful and generous"
This app is *beautiful*. It’s full of good information and inspiration, and guidance for practicing. It’s hard to believe that it’s freely given.
-- PattyJ, 2024-01-30

### ***** "Amazing work by Himalayan Academy"
Thiruchitrambalam…

Thank you for your support and service.

Amazing app.

Very simple and easy to use.
-- Aim mathi, 2023-11-06

### ***** "Wonderful helpful app"
Thank you for the app. Loved the 10 min yoga poses and affirmations. A great help for people and totally free. Thankyou swamiji 😄🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
-- Kiranpaliwal, 2023-10-30

### ***** "Beautiful"
This is really a beautiful app. Clear explanations, and so many ways to improve yourself and your mindset, by getting to know yourself, and your inner God. Thank you for this app.
-- ebterry, 2023-10-09

### ***** "Thank you!"
This app was originally a random download for me as I was looking for a new meditation app but I found so much more! This app truly makes things feel easy to follow as I dive into this unfamiliar world. It’s easy to use, so informative m, and has tons of little features you discover as you keep using the app! 

Thank you to the creators!! Please know you have helped at least one person 🙏
-- Sirkingofthequmboers, 2023-06-17

### ***-- "No sound"
I enjoy this app for the most part but the sound for the mantras and meditations doesn’t work. I tried deleting and reinstalling but it still doesn’t work.
-- Meisha11, 2023-03-31

### ***** "Thank you for the wonderful app"
This app is simple and contains all the basics you need. It is easy to use and navigate, while being a great resource. 6-stars!! ⭐️⭐️⭐️⭐️⭐️⭐️
-- cass full roy, 2023-03-26

### ***** "A Thousand Thank you&#039;s"
Thank you for providing this gift to the world.  I have not used it often, but I did this morning when my partner and I sat down to meditate.  He loved it and will be downloading it.  

Fun story to share too, I was reading the Ganesh Puja while brushing my teeth and not over a sink.  Too much multi-tasking entered my morning. I had toothpaste spill over my lips and on to my shirt and robe belt.  I noted to myself stop multi-tasking.  I went to wash it off and it was already gone.  Thank you, Ganesh.  😀 

Now back to the review, I am an English speaker whom is challenged with any new language and I am a bit hard of hearing. I do better with accents if I can see the lips of the person.  Yet with chanting, I can usually find my way into it without seeing the person if I can hear it repeating.  I would likely use the chant feature more often if it offered an option to chant with someone that can properly say the words.  I like that you can hear someone say the words correctly and the intonation with it, but it would help to hear it in sequence as if sitting amongst others at a temple.  

I found this app after visiting the Kaua&#039;i Monastery in Hawai&#039;i.  Such a peaceful space.  I finally got to visit India last year but our trip was cut short due to the need to return to help in England.  Before that in Maryland, US, I used to visit Amma&#039;s temple and loved the community and to chant along but felt on the outskirts since I didn&#039;t understand religious references.  

This app would have been hugely helpful to me then.  I used to have a CD of chanting from the Sierre Mountains retreat center of Parahamansa Yogananda&#039;s followers that worked for me which is why I am suggesting for your app upgrade that you include chanting that can continue for those that want to feel amongst others or need to hear it until they learn it.  

I have learned so much from having friends from around the world.  Some of which are  orphaned children and their saintly caregivers in a Home in Nepal.  I will share this app with them as they enjoy meditating with me and doing yoga and breath work.  

I am hugely grateful for this amazing gift that you provide to the world as my financial situation is completely upended due to some unwise financial decisions that I made.  But I learned a lot and made a ton of amazing friends along the way.  I know I am not alone so all will be well.
-- Johnstonc, 2021-03-05

### ***** "Wonderful App"
Helps me maintain my spiritual practice. I’d highly recommend it. For those who can’t hear sound, it’s probably your mute switch. Just flip the physical switch on the left side of your phone.
-- shivaji108, 2020-11-25

### *---- "No Sound"
Disappointed. Hopefully, they will fix it soon.
-- Shakti Sharon, 2020-08-22

### **--- "No sound"
Can’t hear anything. Once was able to hear when using bluetooth. The app seems wonderful, but many of the functions lose their purpose without audio. Definitely 5 stars if I could actually use the app appropriately the way it is presented.
-- dsdrobles6, 2020-07-21

### **--- "No sound"
I downloaded this for the audio assistance with some more difficult to pronounce mantra but with my iPhone 6s it does not play sound. The other resources are okay, but this did not meet my needs. I’ll keep it installed for a couple of updates to see if it is fixed, but if you are looking for audio I’d recommend not downloading this application. I wish I could love it :/
-- SWillowood, 2020-07-09

### ***** "I use it everyday."
This is the best app out there that actually helps me grow and cultivate deeper into my faith. Awesome, awesome app.
-- Yimity, 2019-11-20

### ***** "Simple yet comprehensive!"
It’s transformational and so rich in options. Start right off with the quick 10 minute workout whenever you can then look for options.  Well thought through. The ideal portable experience!
-- gregg70, 2019-11-07

### ***** "Five stars"
Everything is covered for the serious student of the inner life seeking guidance and inspiration along the path to spiritual illumination
-- Ganesha bhaktar, 2019-10-18

### ***** "Jai to spiritual consciousness"
Giving this app five stars only because there is no 6-star option. How often are we given tools for our inner life? The designer clearly knows his stuff and draws on a wide range of consciousness raising practices. Any serious seeker will find the app useful, maybe even life changing. I mean it!
-- tapasvin, 2019-08-30

[View all Spiritual Workout reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)



## Spiritual Workout Discovered Keywords
- hinduism today
- mantras
- daily hinduism
- kundalini
- hinduism
- spiritual workout

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## Spiritual Workout Available In
- [United States](https://apptail.io/app/spiritual-workout-Unab/united-states)
- [United Kingdom](https://apptail.io/app/spiritual-workout-Unab/united-kingdom)
- [Malaysia](https://apptail.io/app/spiritual-workout-Unab/malaysia)
- [Canada](https://apptail.io/app/spiritual-workout-Unab/canada)
- [India](https://apptail.io/app/spiritual-workout-Unab/india)
- [Mauritius](https://apptail.io/app/spiritual-workout-Unab/mauritius)
- [Australia](https://apptail.io/app/spiritual-workout-Unab/australia)
- [Germany](https://apptail.io/app/spiritual-workout-Unab/germany)
- [Norway](https://apptail.io/app/spiritual-workout-Unab/norway)
- [Singapore](https://apptail.io/app/spiritual-workout-Unab/singapore)
- [France](https://apptail.io/app/spiritual-workout-Unab/france)
- [United Arab Emirates](https://apptail.io/app/spiritual-workout-Unab/united-arab-emirates)
- [Japan](https://apptail.io/app/spiritual-workout-Unab/japan)
- [Brazil](https://apptail.io/app/spiritual-workout-Unab/brazil)
- [Hungary](https://apptail.io/app/spiritual-workout-Unab/hungary)
- [Denmark](https://apptail.io/app/spiritual-workout-Unab/denmark)
- [South Africa](https://apptail.io/app/spiritual-workout-Unab/south-africa)
- [Belgium](https://apptail.io/app/spiritual-workout-Unab/belgium)
- [Colombia](https://apptail.io/app/spiritual-workout-Unab/colombia)
- [Italy](https://apptail.io/app/spiritual-workout-Unab/italy)
- [Kuwait](https://apptail.io/app/spiritual-workout-Unab/kuwait)
- [Madagascar](https://apptail.io/app/spiritual-workout-Unab/madagascar)
- [Netherlands](https://apptail.io/app/spiritual-workout-Unab/netherlands)
- [Romania](https://apptail.io/app/spiritual-workout-Unab/romania)
- [Saudi Arabia](https://apptail.io/app/spiritual-workout-Unab/saudi-arabia)
- [Algeria](https://apptail.io/app/spiritual-workout-Unab/algeria)
- [Estonia](https://apptail.io/app/spiritual-workout-Unab/estonia)
- [Egypt](https://apptail.io/app/spiritual-workout-Unab/egypt)
- [Spain](https://apptail.io/app/spiritual-workout-Unab/spain)
- [Finland](https://apptail.io/app/spiritual-workout-Unab/finland)
- [Switzerland](https://apptail.io/app/spiritual-workout-Unab/switzerland)
- [Thailand](https://apptail.io/app/spiritual-workout-Unab/thailand)
- [Türkiye](https://apptail.io/app/spiritual-workout-Unab/turkey)
- [Cyprus](https://apptail.io/app/spiritual-workout-Unab/cyprus)
- [Czechia](https://apptail.io/app/spiritual-workout-Unab/czechia)
- [China](https://apptail.io/app/spiritual-workout-Unab/china)
- [Chile](https://apptail.io/app/spiritual-workout-Unab/chile)
- [Dominican Republic](https://apptail.io/app/spiritual-workout-Unab/dominican-republic)
- [Ecuador](https://apptail.io/app/spiritual-workout-Unab/ecuador)
- [Ghana](https://apptail.io/app/spiritual-workout-Unab/ghana)
- [Greece](https://apptail.io/app/spiritual-workout-Unab/greece)
- [Hong Kong SAR China](https://apptail.io/app/spiritual-workout-Unab/hong-kong)
- [Croatia](https://apptail.io/app/spiritual-workout-Unab/croatia)
- [Belarus](https://apptail.io/app/spiritual-workout-Unab/belarus)
- [Indonesia](https://apptail.io/app/spiritual-workout-Unab/indonesia)
- [Ireland](https://apptail.io/app/spiritual-workout-Unab/ireland)
- [Israel](https://apptail.io/app/spiritual-workout-Unab/israel)
- [Brunei](https://apptail.io/app/spiritual-workout-Unab/brunei)
- [Iceland](https://apptail.io/app/spiritual-workout-Unab/iceland)
- [Taiwan](https://apptail.io/app/spiritual-workout-Unab/taiwan)
- [Jamaica](https://apptail.io/app/spiritual-workout-Unab/jamaica)
- [Bulgaria](https://apptail.io/app/spiritual-workout-Unab/bulgaria)
- [South Korea](https://apptail.io/app/spiritual-workout-Unab/south-korea)
- [Ukraine](https://apptail.io/app/spiritual-workout-Unab/ukraine)
- [Kazakhstan](https://apptail.io/app/spiritual-workout-Unab/kazakhstan)
- [Lebanon](https://apptail.io/app/spiritual-workout-Unab/lebanon)
- [Sri Lanka](https://apptail.io/app/spiritual-workout-Unab/sri-lanka)
- [Lithuania](https://apptail.io/app/spiritual-workout-Unab/lithuania)
- [Luxembourg](https://apptail.io/app/spiritual-workout-Unab/luxembourg)
- [Latvia](https://apptail.io/app/spiritual-workout-Unab/latvia)
- [North Macedonia](https://apptail.io/app/spiritual-workout-Unab/north-macedonia)
- [Malta](https://apptail.io/app/spiritual-workout-Unab/malta)
- [Mexico](https://apptail.io/app/spiritual-workout-Unab/mexico)
- [Azerbaijan](https://apptail.io/app/spiritual-workout-Unab/azerbaijan)
- [Nigeria](https://apptail.io/app/spiritual-workout-Unab/nigeria)
- [Uzbekistan](https://apptail.io/app/spiritual-workout-Unab/uzbekistan)
- [Austria](https://apptail.io/app/spiritual-workout-Unab/austria)
- [Nepal](https://apptail.io/app/spiritual-workout-Unab/nepal)
- [New Zealand](https://apptail.io/app/spiritual-workout-Unab/new-zealand)
- [Peru](https://apptail.io/app/spiritual-workout-Unab/peru)
- [Philippines](https://apptail.io/app/spiritual-workout-Unab/philippines)
- [Pakistan](https://apptail.io/app/spiritual-workout-Unab/pakistan)
- [Poland](https://apptail.io/app/spiritual-workout-Unab/poland)
- [Portugal](https://apptail.io/app/spiritual-workout-Unab/portugal)
- [Vietnam](https://apptail.io/app/spiritual-workout-Unab/vietnam)
- [Russia](https://apptail.io/app/spiritual-workout-Unab/russia)
- [Armenia](https://apptail.io/app/spiritual-workout-Unab/armenia)
- [Sweden](https://apptail.io/app/spiritual-workout-Unab/sweden)
- [Argentina](https://apptail.io/app/spiritual-workout-Unab/argentina)
- [Slovenia](https://apptail.io/app/spiritual-workout-Unab/slovenia)
- [Slovakia](https://apptail.io/app/spiritual-workout-Unab/slovakia)
- [Belize](https://apptail.io/app/spiritual-workout-Unab/belize)
- [Qatar](https://apptail.io/app/spiritual-workout-Unab/qatar)
- [Oman](https://apptail.io/app/spiritual-workout-Unab/oman)
- [Angola](https://apptail.io/app/spiritual-workout-Unab/angola)
- [Namibia](https://apptail.io/app/spiritual-workout-Unab/namibia)
- [Tunisia](https://apptail.io/app/spiritual-workout-Unab/tunisia)
- [Barbados](https://apptail.io/app/spiritual-workout-Unab/barbados)
- [Kenya](https://apptail.io/app/spiritual-workout-Unab/kenya)

---

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