This app is amazing
This app is so great it warms up your muscles and bodies and barely has ADS! Download now!!
Splits Training, Do the Splits
30 Day Splits Challenge
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Description
Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With just 10 min a day, you’ll get closer and closer to the floor!
Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment needed.
Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.
Why splits?
Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.
Improve your flexibility & balance
Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion.
Loosen your hip flexors
Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension.
Deeply stretch your legs
When doing splits, your legs will be stretching the whole time. We recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking.
Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress.
Features
- Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids
- Step-by-step directions on how to do the splits for all levels
- Effective formula to help achieve results fast
- Splits in 30 days
- Customize your own training plan
- Easy-to-follow instruction, animation and video guide
- Record your progress automatically
- Stretches for splits target all muscles you need to become super flexible
- Sync data to Apple Health
Coach
This app is just like your personal fitness coach. Work out with your coach to maximize your workout results.
Plans
We provide systematic workout plans in this app. Follow workout plans to exercise regularly, you'll see great changes in no time.
Try this app if you want stretches for splits, splits training for beginners, splits in 30 days, splits in a week, splits for beginners, splits for kids, splits for men, splits training for kids, flexibility training, flexibility stretches, how to do the splits, dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, stretch for runners, do the splits, do the splits in 30 days...
Subscription Terms and Details
- Get unlimited access to all features for USD $19.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.leapfitness.split
Terms of Use: http://pay.period-calendar.com/app/splits.html
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Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment needed.
Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.
Why splits?
Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.
Improve your flexibility & balance
Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion.
Loosen your hip flexors
Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension.
Deeply stretch your legs
When doing splits, your legs will be stretching the whole time. We recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking.
Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress.
Features
- Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids
- Step-by-step directions on how to do the splits for all levels
- Effective formula to help achieve results fast
- Splits in 30 days
- Customize your own training plan
- Easy-to-follow instruction, animation and video guide
- Record your progress automatically
- Stretches for splits target all muscles you need to become super flexible
- Sync data to Apple Health
Coach
This app is just like your personal fitness coach. Work out with your coach to maximize your workout results.
Plans
We provide systematic workout plans in this app. Follow workout plans to exercise regularly, you'll see great changes in no time.
Try this app if you want stretches for splits, splits training for beginners, splits in 30 days, splits in a week, splits for beginners, splits for kids, splits for men, splits training for kids, flexibility training, flexibility stretches, how to do the splits, dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, stretch for runners, do the splits, do the splits in 30 days...
Subscription Terms and Details
- Get unlimited access to all features for USD $19.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.leapfitness.split
Terms of Use: http://pay.period-calendar.com/app/splits.html
In-Apps
- Remove Ads
- $5.99
- Yearly subscription
- $19.99
Screenshots
User Rating
4.8 out of 5
3,200 ratings in United States
5 star
2,913
4 star
133
3 star
45
2 star
27
1 star
82
Ratings History
Reviews
Bad
Making me pay even though apps are supposed to be free like I’m not gonna keep downloading your guises stuff if you don’t make it free and I am going to complain
amazing app!
this app helped me get the splits in about 2 months with consistent training. the results were amazing and i definitely recommend. please download immediately!
Doing my best
So I sarted my 1 stretching and on the 2strtching it said to do the splits I can’t do the splits but there a good chance because you can switch it hope me good luck 😬🤗
Best stretching app
The best stretching app. I’m on Day 7 and I can tell I’m getting more flexible as I follow the program. I started off Day 1 not being able to touch my toes, now as I reach out, I can touch them slightly! The more I do the app the closer I get and I am excited to see where I’m at on Day 30
hiii
thus has helped me
Love it 🥰
It gets me sreched and feel good after it gives breaks so if u are tired u can just stop for 30 seconds it also helps me get flexible and it doesn’t push u so hard and y can say if it is to hard or to easy I love it so much and it puts the things you need help with and puts things to fix them over all it is a 10/10 and for all ages
Hiiiiii
This is a really good thing to use for people that are not flexible
Good but needs fixed
Everytime I try to set any of the goals on my daily page it freezes the entire app and I have to close and reopen. Can’t set any step weight or water goals.
amazing 👏🏼
I have always wanting to be flexible and lose weight which can reach my body goal weight.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Chart
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Category
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Rank
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|---|---|---|
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Top Free
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85
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Top Free
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87
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Top Free
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98
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Top Free
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111
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Top Free
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122
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Keywords
stretchit,
flexibility,
split,
flexible,
how to do gymnastics,
how to get flexible,
splits,
stretching flexibility,
split workouts,
split app
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App Info
- Category
- Health Fitness
- Publisher
- Leap Health Fitness Limited
- Languages
- English, Arabic, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Turkish
- Recent version
- 1.0.14 (3 months ago )
- Released on
- Sep 5, 2019 (4 years ago )
- Also available in
- Russia, United States, Ukraine, Poland, Germany, France, Brazil, United Kingdom, Saudi Arabia, Turkey, Italy, Canada, Egypt, Australia, Kazakhstan, Japan, Mexico, Netherlands, Switzerland, Belgium, South Africa, Spain, India, China, Austria, United Arab Emirates, Israel, Colombia, Belarus, Sweden, Norway, New Zealand, Lebanon, Ireland, Kuwait, Argentina, South Korea, Chile, Finland, Taiwan, Algeria, Denmark, Nigeria, Greece, Hungary, Dominican Republic, Portugal, Czechia, Azerbaijan, Romania, Philippines, Pakistan, Ecuador, Vietnam, Hong Kong, Peru, Malaysia, Indonesia, Thailand, Singapore
- Last updated
- 2 weeks ago