---
title: "Splits Training, Do the Splits - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve re"
---

# Splits Training, Do the Splits — United States
> 30 Day Splits Challenge

![Splits Training App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/dd/d1/90/ddd19096-cb4d-a2e6-3a05-d3169685d2be/AppIcon-0-0-1x_U007emarketing-0-4-0-85-220.png/434x0w.png)

**Developer:** [Leap Health Fitness](https://apptail.io/developer/leap-health-fitness-epJ)
**Category:** Health Fitness
**Rating:** 4.8/5 (3,663 ratings)
**Price:** Free
**Bundle ID:** com.leapfitness.split
**Store:** Apple App Store
**Country:** United States
**Version:** 1.0.16 (released 2025-09-08)
**Original Release:** 2019-09-05
**Languages:** English, Arabic, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Turkish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1474947640)
**AppTail Page:** [https://apptail.io/app/splits-training-do-the-splits-cDs/united-states](https://apptail.io/app/splits-training-do-the-splits-cDs/united-states)

## Splits Training Description
Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With just 10 min a day, you’ll get closer and closer to the floor!

Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment needed.

Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.

Why splits?
Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.

Improve your flexibility & balance
Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion.

Loosen your hip flexors
Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension.

Deeply stretch your legs
When doing splits, your legs will be stretching the whole time. We recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking.

Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress.

Features
- Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids
- Step-by-step directions on how to do the splits for all levels
- Effective formula to help achieve results fast
- Splits in 30 days
- Customize your own training plan
- Easy-to-follow instruction, animation and video guide
- Record your progress automatically
- Stretches for splits target all muscles you need to become super flexible
- Sync data to Apple Health

Coach
This app is just like your personal fitness coach. Work out with your coach to maximize your workout results.

Plans
We provide systematic workout plans in this app. Follow workout plans to exercise regularly, you'll see great changes in no time.

Try this app if you want stretches for splits, splits training for beginners, splits in 30 days, splits in a week, splits for beginners, splits for kids, splits for men, splits training for kids, flexibility training, flexibility stretches, how to do the splits, dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, stretch for runners, do the splits, do the splits in 30 days...

Subscription Terms and Details
- Get unlimited access to all features for USD $19.99/year. 
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
 
Privacy Policy: 
Terms of Use: 

## Splits Training Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/c5/14/50/c5145037-aa73-1e0f-82b7-64316d2eb03c/pr_source.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/37/d0/a5/37d0a52f-31c8-dc3d-25f5-6e685ccf21ed/pr_source.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/6c/d1/b9/6cd1b9db-660a-108c-a655-5facd03eb4b5/pr_source.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/d1/a5/fa/d1a5fad8-9f72-41b7-edf1-7fd857fe000b/pr_source.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/62/06/78/620678f9-15f0-48dc-74c7-bcc7edc5cadb/pr_source.jpg/1242x2688.png)

## Splits Training Rating Breakdown in United States
- 5 stars: 3,301 (90%)
- 4 stars: 170 (5%)
- 3 stars: 60 (2%)
- 2 stars: 34 (1%)
- 1 stars: 98 (3%)

## Splits Training Reviews in United States

### ***** "😁"
It’s a very good use it doesn’t just help you learn how to do the splits it helps you stretch
-- The app very good try it out, 2025-08-16

### ***** "Its perfect !"
When i was cheerleader i couldnt do splits and this app helped me in 18 days !
-- Ellacheerforeverslayyya, 2025-08-14

### ****- "Must Read"
Okay so let me start with, this app is fairly good. You get the thirty days for beginners, but you don’t get intermediate or advanced for free once you’ve mastered the splits. Now I actually think adding something creative would attract people to want to workout. Don’t get me wrong I love it, but sometimes it just looks uncomfortable and I don’t wanna do it. Also the exercises are very good. They have regular ones and hard ones, but they always have an easy version of the hard ones too! You can make your own exercise routine. And you can put goals on it, like how many steps, or how much water you wanna drink, or even losing weight! I recommend this app for beginners who wanna do splits. I was actually able to get the splits down, but I just need to master the middle split.
-- LuvXAlyla, 2025-08-13

### ***** "Great!"
This training worked so well I saw instant results! I also really appreciated the other stuff like the weight loss and water drinking!!
-- happy Milia, 2025-08-09

### *---- "Don’t get it"
I got this app because I do dance and a lot of people in my dance class can do the splits so I figured I wanted to learn how to do them but I downloaded the app and it said that I should do advanced and then I realized that maybe the advanced was like too hard so I wanted to do beginner or intermediate and it wouldn’t let me I had to buy it which I don’t understand because it told me to do advance, they didn’t really give me a choice and also, they already expect you to know how to do the splits so in the exercises to train to do the splits they’re telling you “do left splits against the wall” and I’m like no because I’m training to do the splits I can’t already do them! I’m already on day three and I don’t really think it’s working and also the stretches they give you don’t help with doing the splits. It’s like a workout. It’s not even stretches.
-- SunnyDaphne2024, 2025-08-03

### ***-- "Like it but"
This is a great app for the people who want to perfect perfect their split not the people who wanna learn outdoor splits because I just started and I told him I was a beginner and it’s already telling me to do the splits, but I’m practicing for the split, how are you gonna tell me to do a split in a class when I’m learning a split if I already knew how to do a split I wouldn’t be on this app to correct that
-- Bbgpop26, 2025-07-25

### ***** "so cool"
this app is so cool because it is like a workout and ut is one but it is for the splits
-- Brainwashed and brainwashed, 2025-07-17

### ***** "Great app"
This app helped me learn how to do the splits way better you can train to start from nowhere or get deeper into your splits. Plus not only does this app help you reach the splits it also helps you reach goals. It gives you trackers for you weight steps and water. I definitely recommend using this app get it now
-- Rose Brigid Barbuto, 2025-07-13

### ****- "Great app"
This is a great app and from the moment I got this app and did the first stretched it was great
-- Kinslee Ann, 2025-07-07

### **--- "Seriously?"
I thought I was trying to learn how to do the splits,I chose that I was a beginner and did know how and wasn’t flexible, now in the middle of every day i need to do the splits? I keep failing, I stretched every single day, ridiculous, again! I thought I was TRYING to learn how to do the splits, now I have to do it every day even though I’m a beginner at it? Not cool.
-- HI!!______, 2025-07-06

### ***** "LOVE!!!!"
I have wanted to get my splits for sooooo long and this app have really kept me motivated. It also always made sure I was drinking enough water and boosting my goals!!
-- too tony, 2025-07-02

### ***** "Yes!!"
So so so helpful best app ever so many benefits and it helps you on so many different things and it really has to change in my splits over the past couple days!!
-- 🤔Paige55, 2025-06-03

### ***** "I love it!"
I love it it gets me back in shape!
-- Chantel Mitchell, 2025-05-14

### ***** "I got it bro"
I got my splits in 20 days yay
-- Zimdley, 2025-05-05

### ***** "I got my splits!!"
I got them
-- did G B vvv, 2025-04-07

### ***** "LOVE THIS"
this app helped me so much! it is completely free (although when you download you will see the option to buy premium just click x). it is not too hard on your body even on advanced levels and is just what someone needs if they are trying to get their splits. i have something coming up where i need my splits and i used to be super worried about it. now i dont have to be! this app gives you step by step stretches and even has their own soundtrack you can enjoy while achieving your goal!
-- .a.✝️🌅🥑, 2025-04-03

### ***** "GREAT"
I got my split in like a week and I am so so so happy and excited about it ❤️❤️❤️download this for free NOW!
-- DANCE046, 2025-04-02

### ***** "Kiaire’s review"
It’s really good I got my splits yesterday
-- Kiaire’s review, 2025-03-28

### ***** "I LOVE IT BUT JUST ONE FLAW I HATE"
Ok i LOVE THIS APP It is SO good but there is one thing I do NOT like very much about it. So if you are like me and your pretty much DREAM is to do the splits then im sure you got this app. So yes i got it and i LOVED IT So basically i put in i am pretty low in the splits and i want to get lower or get a full split, and it put me intermediate! And so i liked that an i did day one and really enjoyed it, but today i did day two and the last two exercises were “THE SPLITS LEFT” and “THR SPLITS RIGHTT”!!!! LIKE WHAT… I downloaded this app in order to ACHIEVE THE SPLITS KNOWING I CANT DO THEM YET! And it made me do that. I just dont understand that but overall i LOVE LOVE LOVEEEEEEEE THE APPPPPPP I RECOMMENDDDD!!!!!!!
-- Jenovia1612, 2025-02-27

### ***** "This helps"
This will help you get better at the splits
-- Get beater, 2025-02-14

[View all Splits Training reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Splits Training In-App Purchases
| Item | Price |
|------|-------|
| Yearly subscription | $19.99 |
| Remove Ads | $5.99 |

## Splits Training Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | Ukraine | Health Fitness | #114 |
| Top Free | Russia | Health Fitness | #119 |
| Top Free | Azerbaijan | Health Fitness | #144 |
| Top Free | Kazakhstan | Health Fitness | #145 |
| Top Free | Belarus | Health Fitness | #174 |
| Top Free | Poland | Health Fitness | #179 |
| Top Free | Algeria | Health Fitness | #252 |
| Top Free | Türkiye | Health Fitness | #495 |

## Splits Training Discovered Keywords
- stretchit
- flexibility
- split
- flexible
- how to do gymnastics
- how to get flexible
- splits
- stretching flexibility
- split workouts
- split app

## Apps Similar to Splits Training
- [Butt Workout: Fitness at Home](https://apptail.io/app/butt-workout-fitness-at-home-uUe/united-states)
- [Stretching Mobility: STRETCHIT](https://apptail.io/app/stretching-mobility-stretchit-Pzj/united-states)
- [Female Fitness - Fit at Home](https://apptail.io/app/female-fitness-fit-at-home-vXm/united-states)
- [Female Fitness, Women Workout](https://apptail.io/app/female-fitness-women-workout-wXm/united-states)
- [Stretching & Flexibility](https://apptail.io/app/stretching-flexibility-ANv/united-states)
- [Stretch: Stretching & Mobility](https://apptail.io/app/stretch-stretching-mobility-ZXy/united-states)
- [Flexibility Trainer](https://apptail.io/app/flexibility-trainer-SiYb/united-states)
- [30 Day Splits Challenge](https://apptail.io/app/30-day-splits-challenge-ViYb/united-states)
- [Stretching, Flex & Splits](https://apptail.io/app/stretching-flex-splits-XiYb/united-states)
- [Split & Flexibility in 30 Days](https://apptail.io/app/split-flexibility-in-30-days-PeFd/united-states)

## Splits Training Available In
- [Russia](https://apptail.io/app/splits-training-do-the-splits-cDs/russia)
- [United States](https://apptail.io/app/splits-training-do-the-splits-cDs/united-states)
- [Germany](https://apptail.io/app/splits-training-do-the-splits-cDs/germany)
- [Poland](https://apptail.io/app/splits-training-do-the-splits-cDs/poland)
- [Ukraine](https://apptail.io/app/splits-training-do-the-splits-cDs/ukraine)
- [France](https://apptail.io/app/splits-training-do-the-splits-cDs/france)
- [United Kingdom](https://apptail.io/app/splits-training-do-the-splits-cDs/united-kingdom)
- [Brazil](https://apptail.io/app/splits-training-do-the-splits-cDs/brazil)
- [Saudi Arabia](https://apptail.io/app/splits-training-do-the-splits-cDs/saudi-arabia)
- [Türkiye](https://apptail.io/app/splits-training-do-the-splits-cDs/turkey)
- [Italy](https://apptail.io/app/splits-training-do-the-splits-cDs/italy)
- [Canada](https://apptail.io/app/splits-training-do-the-splits-cDs/canada)
- [Kazakhstan](https://apptail.io/app/splits-training-do-the-splits-cDs/kazakhstan)
- [Australia](https://apptail.io/app/splits-training-do-the-splits-cDs/australia)
- [Egypt](https://apptail.io/app/splits-training-do-the-splits-cDs/egypt)
- [Japan](https://apptail.io/app/splits-training-do-the-splits-cDs/japan)
- [Mexico](https://apptail.io/app/splits-training-do-the-splits-cDs/mexico)
- [Netherlands](https://apptail.io/app/splits-training-do-the-splits-cDs/netherlands)
- [Switzerland](https://apptail.io/app/splits-training-do-the-splits-cDs/switzerland)
- [Belgium](https://apptail.io/app/splits-training-do-the-splits-cDs/belgium)
- [South Africa](https://apptail.io/app/splits-training-do-the-splits-cDs/south-africa)
- [China](https://apptail.io/app/splits-training-do-the-splits-cDs/china)
- [Spain](https://apptail.io/app/splits-training-do-the-splits-cDs/spain)
- [Austria](https://apptail.io/app/splits-training-do-the-splits-cDs/austria)
- [India](https://apptail.io/app/splits-training-do-the-splits-cDs/india)
- [Belarus](https://apptail.io/app/splits-training-do-the-splits-cDs/belarus)
- [United Arab Emirates](https://apptail.io/app/splits-training-do-the-splits-cDs/united-arab-emirates)
- [Israel](https://apptail.io/app/splits-training-do-the-splits-cDs/israel)
- [Sweden](https://apptail.io/app/splits-training-do-the-splits-cDs/sweden)
- [Colombia](https://apptail.io/app/splits-training-do-the-splits-cDs/colombia)
- [Norway](https://apptail.io/app/splits-training-do-the-splits-cDs/norway)
- [New Zealand](https://apptail.io/app/splits-training-do-the-splits-cDs/new-zealand)
- [Lebanon](https://apptail.io/app/splits-training-do-the-splits-cDs/lebanon)
- [Argentina](https://apptail.io/app/splits-training-do-the-splits-cDs/argentina)
- [Finland](https://apptail.io/app/splits-training-do-the-splits-cDs/finland)
- [Ireland](https://apptail.io/app/splits-training-do-the-splits-cDs/ireland)
- [Portugal](https://apptail.io/app/splits-training-do-the-splits-cDs/portugal)
- [Kuwait](https://apptail.io/app/splits-training-do-the-splits-cDs/kuwait)
- [Denmark](https://apptail.io/app/splits-training-do-the-splits-cDs/denmark)
- [South Korea](https://apptail.io/app/splits-training-do-the-splits-cDs/south-korea)
- [Greece](https://apptail.io/app/splits-training-do-the-splits-cDs/greece)
- [Chile](https://apptail.io/app/splits-training-do-the-splits-cDs/chile)
- [Taiwan](https://apptail.io/app/splits-training-do-the-splits-cDs/taiwan)
- [Dominican Republic](https://apptail.io/app/splits-training-do-the-splits-cDs/dominican-republic)
- [Uzbekistan](https://apptail.io/app/splits-training-do-the-splits-cDs/uzbekistan)
- [Algeria](https://apptail.io/app/splits-training-do-the-splits-cDs/algeria)
- [Nigeria](https://apptail.io/app/splits-training-do-the-splits-cDs/nigeria)
- [Czechia](https://apptail.io/app/splits-training-do-the-splits-cDs/czechia)
- [Hungary](https://apptail.io/app/splits-training-do-the-splits-cDs/hungary)
- [Lithuania](https://apptail.io/app/splits-training-do-the-splits-cDs/lithuania)
- [Azerbaijan](https://apptail.io/app/splits-training-do-the-splits-cDs/azerbaijan)
- [Romania](https://apptail.io/app/splits-training-do-the-splits-cDs/romania)
- [Jordan](https://apptail.io/app/splits-training-do-the-splits-cDs/jordan)
- [Slovakia](https://apptail.io/app/splits-training-do-the-splits-cDs/slovakia)
- [Armenia](https://apptail.io/app/splits-training-do-the-splits-cDs/armenia)
- [Senegal](https://apptail.io/app/splits-training-do-the-splits-cDs/senegal)
- [Latvia](https://apptail.io/app/splits-training-do-the-splits-cDs/latvia)
- [Philippines](https://apptail.io/app/splits-training-do-the-splits-cDs/philippines)
- [Croatia](https://apptail.io/app/splits-training-do-the-splits-cDs/croatia)
- [Pakistan](https://apptail.io/app/splits-training-do-the-splits-cDs/pakistan)
- [Vietnam](https://apptail.io/app/splits-training-do-the-splits-cDs/vietnam)
- [Ecuador](https://apptail.io/app/splits-training-do-the-splits-cDs/ecuador)
- [Estonia](https://apptail.io/app/splits-training-do-the-splits-cDs/estonia)
- [Tunisia](https://apptail.io/app/splits-training-do-the-splits-cDs/tunisia)
- [Ghana](https://apptail.io/app/splits-training-do-the-splits-cDs/ghana)
- [Peru](https://apptail.io/app/splits-training-do-the-splits-cDs/peru)
- [Hong Kong SAR China](https://apptail.io/app/splits-training-do-the-splits-cDs/hong-kong)
- [Bulgaria](https://apptail.io/app/splits-training-do-the-splits-cDs/bulgaria)
- [Slovenia](https://apptail.io/app/splits-training-do-the-splits-cDs/slovenia)
- [Malaysia](https://apptail.io/app/splits-training-do-the-splits-cDs/malaysia)
- [Indonesia](https://apptail.io/app/splits-training-do-the-splits-cDs/indonesia)
- [Oman](https://apptail.io/app/splits-training-do-the-splits-cDs/oman)
- [Bahrain](https://apptail.io/app/splits-training-do-the-splits-cDs/bahrain)
- [Thailand](https://apptail.io/app/splits-training-do-the-splits-cDs/thailand)
- [Kenya](https://apptail.io/app/splits-training-do-the-splits-cDs/kenya)
- [Jamaica](https://apptail.io/app/splits-training-do-the-splits-cDs/jamaica)
- [North Macedonia](https://apptail.io/app/splits-training-do-the-splits-cDs/north-macedonia)
- [Panama](https://apptail.io/app/splits-training-do-the-splits-cDs/panama)
- [Sri Lanka](https://apptail.io/app/splits-training-do-the-splits-cDs/sri-lanka)
- [Angola](https://apptail.io/app/splits-training-do-the-splits-cDs/angola)
- [Namibia](https://apptail.io/app/splits-training-do-the-splits-cDs/namibia)
- [Uruguay](https://apptail.io/app/splits-training-do-the-splits-cDs/uruguay)
- [Qatar](https://apptail.io/app/splits-training-do-the-splits-cDs/qatar)
- [Cyprus](https://apptail.io/app/splits-training-do-the-splits-cDs/cyprus)
- [Singapore](https://apptail.io/app/splits-training-do-the-splits-cDs/singapore)
- [Nepal](https://apptail.io/app/splits-training-do-the-splits-cDs/nepal)
- [Uganda](https://apptail.io/app/splits-training-do-the-splits-cDs/uganda)
- [Paraguay](https://apptail.io/app/splits-training-do-the-splits-cDs/paraguay)
- [Iceland](https://apptail.io/app/splits-training-do-the-splits-cDs/iceland)
- [Luxembourg](https://apptail.io/app/splits-training-do-the-splits-cDs/luxembourg)
- [Honduras](https://apptail.io/app/splits-training-do-the-splits-cDs/honduras)
- [Mali](https://apptail.io/app/splits-training-do-the-splits-cDs/mali)
- [Macao SAR China](https://apptail.io/app/splits-training-do-the-splits-cDs/macau)
- [Madagascar](https://apptail.io/app/splits-training-do-the-splits-cDs/madagascar)
- [Malta](https://apptail.io/app/splits-training-do-the-splits-cDs/malta)
- [Brunei](https://apptail.io/app/splits-training-do-the-splits-cDs/brunei)

---

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