---
title: "Spoons - Manage your energy - Reviews, Revenue and Downloads in United Kingdom | Apple App Store"
description: "Manage your daily energy with the spoon theory!  Each spoon represents a unit of energy you can spend or regain throughout the day by logging an activity. Log activities, plan ahead, and track your en"
---

# Spoons - Manage your energy — United Kingdom

![Spoons App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/28/23/b8/2823b8e4-1735-a65a-cd91-05164fa7d935/Spoons-0-0-1x_U007ephone-0-1-sRGB-85-220.png/434x0w.png)

**Developer:** [Benjamin C A van den Hout](https://apptail.io/developer/benjamin-c-a-van-den-hout-VMkc)
**Category:** Health Fitness
**Rating:** 5.0/5 (2 ratings)
**Price:** Free
**Bundle ID:** info.smork.spoons
**Store:** Apple App Store
**Country:** United Kingdom
**Version:** 1.1 (released 2026-01-04)
**Original Release:** 2025-12-19
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id6756656372)
**AppTail Page:** [https://apptail.io/app/spoons-manage-your-energy-nJYx/united-kingdom](https://apptail.io/app/spoons-manage-your-energy-nJYx/united-kingdom)

## Spoons Description
Manage your daily energy with the spoon theory!

Each spoon represents a unit of energy you can spend or regain throughout the day by logging an activity. Log activities, plan ahead, and track your energy using clear timeline and history views. Especially helpful for neurodiverse users (for instance people with ADHD or autism) but the app is designed for anyone who wants a simple, practical way to manage their energy levels. Your data is synced between your devices.

The app is private by design. No personal data is shared, only anonymous analytics and crash reporting.

## Spoons Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ba/79/a1/ba79a1fa-dfcd-5d1a-f548-95e84e1be869/01.png/1290x2796.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cd/15/6e/cd156eaa-6595-f69c-dcc1-2ef161088d4d/03.png/1290x2796.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c8/e4/1e/c8e41eaf-7675-b225-aeca-23caf2473c78/02.png/1290x2796.png)

## Spoons Rating Breakdown in United Kingdom
- 5 stars: 2 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## Spoons Available In
- [United Kingdom](https://apptail.io/app/spoons-manage-your-energy-nJYx/united-kingdom)
- [Bermuda](https://apptail.io/app/spoons-manage-your-energy-nJYx/bermuda)
- [Canada](https://apptail.io/app/spoons-manage-your-energy-nJYx/canada)
- [Estonia](https://apptail.io/app/spoons-manage-your-energy-nJYx/estonia)
- [Ghana](https://apptail.io/app/spoons-manage-your-energy-nJYx/ghana)
- [Hong Kong SAR China](https://apptail.io/app/spoons-manage-your-energy-nJYx/hong-kong)
- [Croatia](https://apptail.io/app/spoons-manage-your-energy-nJYx/croatia)
- [Hungary](https://apptail.io/app/spoons-manage-your-energy-nJYx/hungary)
- [Ireland](https://apptail.io/app/spoons-manage-your-energy-nJYx/ireland)
- [Jamaica](https://apptail.io/app/spoons-manage-your-energy-nJYx/jamaica)
- [Jordan](https://apptail.io/app/spoons-manage-your-energy-nJYx/jordan)
- [Kenya](https://apptail.io/app/spoons-manage-your-energy-nJYx/kenya)
- [South Korea](https://apptail.io/app/spoons-manage-your-energy-nJYx/south-korea)
- [Cayman Islands](https://apptail.io/app/spoons-manage-your-energy-nJYx/cayman-islands)
- [Latvia](https://apptail.io/app/spoons-manage-your-energy-nJYx/latvia)
- [Madagascar](https://apptail.io/app/spoons-manage-your-energy-nJYx/madagascar)
- [North Macedonia](https://apptail.io/app/spoons-manage-your-energy-nJYx/north-macedonia)
- [Macao SAR China](https://apptail.io/app/spoons-manage-your-energy-nJYx/macau)
- [Malta](https://apptail.io/app/spoons-manage-your-energy-nJYx/malta)
- [Mauritius](https://apptail.io/app/spoons-manage-your-energy-nJYx/mauritius)
- [Panama](https://apptail.io/app/spoons-manage-your-energy-nJYx/panama)
- [Qatar](https://apptail.io/app/spoons-manage-your-energy-nJYx/qatar)
- [Slovakia](https://apptail.io/app/spoons-manage-your-energy-nJYx/slovakia)
- [United States](https://apptail.io/app/spoons-manage-your-energy-nJYx/united-states)
- [Barbados](https://apptail.io/app/spoons-manage-your-energy-nJYx/barbados)
- [Uzbekistan](https://apptail.io/app/spoons-manage-your-energy-nJYx/uzbekistan)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*