---
title: "Спорт во время беременности - Reviews, Revenue and Downloads in Russia | Apple App Store"
description: "You know working out while pregnant is important. You also know you may need to modify your normal routine. In this app, we offer up safe exercises specific to your trimester.   - SAFE EXERCISES Safe "
---

# Спорт во время беременности — Russia
> Упражнения для беременных

![Спорт во время беременности App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/22/3f/4b/223f4bda-b226-44d8-53ab-9528a73053e9/AppIcon_preg-0-0-1x_U007emarketing-0-5-0-0-85-220.png/400x400bb.png)

**Developer:** [Fitric](https://apptail.io/developer/fitric-pOc)
**Category:** Health Fitness
**Rating:** 1.2/5 (10 ratings)
**Price:** Free
**Bundle ID:** eu.fitric.pregnancyworkout
**Store:** Apple App Store
**Country:** Russia
**Version:** 2.0.1 (released 2024-11-22)
**Original Release:** 2020-12-20

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ru/app/app/id1545172043)
**AppTail Page:** [https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/russia](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/russia)

## Спорт во время беременности Description
You know working out while pregnant is important. You also know you may need to modify your normal routine. In this app, we offer up safe exercises specific to your trimester. 

- SAFE EXERCISES
Safe pregnancy workouts can actually minimize many of the most common symptoms and side effects of pregnancy. That’s good for you and good for your baby. But what exactly are safe pregnancy workouts? In this app we've put together the best safe pregnancy workouts to keep you happy and healthy while expecting.

- YOGA 
Want a great preparation for the day your baby arrives? Try yoga. Yoga can help improve flexibility, focus, your ability to breathe through muscle contraction, and your ability to relax when under stress—all useful skills to have during labor.

- PILATES
Pilates’ main focus is on strengthening your core. This makes it an ideal safe pregnancy workout that will also prepare you for the delivery room. Additionally, strengthening your core can reduce back pain, improve your flexibility, and help you maintain your posture as your belly expands.

## Спорт во время беременности Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/ab/ea/34/abea3479-e54c-55db-6c5a-1a189b6a6b33/680000a8-487b-42e3-b26e-b9428e1a49c5_6.5-inch_Screenshot_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/db/2f/a2/db2fa2a8-a8d5-44b5-0f60-fb080bfac288/fcab22f6-ff84-4d3b-8647-9872c4d4a2f2_6.5-inch_Screenshot_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/7c/2b/bc/7c2bbc99-72c9-7554-0de2-7d863a2c11a1/57572cd9-ac59-4976-b2be-602cde08f574_6.5-inch_Screenshot_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/4b/8b/9b/4b8b9bec-7d3d-b3a3-911d-c1f50a5c439b/930d5f79-5d0f-42b9-92d8-d5b012e673aa_6.5-inch_Screenshot_4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/2d/a6/49/2da64968-ed3d-341d-a3b8-fc6d5c848008/0d24805c-a614-45e5-a3e7-aad1a0ab6574_6.5-inch_Screenshot_5.png/1242x2688.png)

## Спорт во время беременности Rating Breakdown in Russia
- 5 stars: 0 (0%)
- 4 stars: 0 (0%)
- 3 stars: 1 (10%)
- 2 stars: 0 (0%)
- 1 stars: 9 (90%)


## Спорт во время беременности In-App Purchases
| Item | Price |
|------|-------|
| Ball Exercises | 199.00 ₽ |
| Gentle Yoga Poses | 199.00 ₽ |
| Relieve Back Pain | 199.00 ₽ |
| Full Program Bundle | 449.00 ₽ |
| Butt, Thighs and Legs | 199.00 ₽ |
| Dumbbell Workout Plan | 199.00 ₽ |
| Exercises for Beginners | 199.00 ₽ |
| Low Impact Cardio Workout | 199.00 ₽ |
| Removal of advertisements | 99.00 ₽ |
| Stretches to Relieve Tension | 199.00 ₽ |



## Apps Similar to Спорт во время беременности
- [VITA: Питание при беременности](https://apptail.io/app/vita-pitanie-pri-beremennosti-tGs/russia)
- [30 Day Fit Mommy Challenge](https://apptail.io/app/30-day-fit-mommy-challenge-dXH/russia)
- [Pregnancy Workouts-Mom Fitness](https://apptail.io/app/pregnancy-workouts-mom-fitness-mXH/russia)
- [Pregnancy Workout Plan](https://apptail.io/app/pregnancy-workout-plan-YlN/russia)
- [Фитнес, йога, беременность](https://apptail.io/app/fitnes-ioga-beremennost-Ekeb/russia)
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- [MotherFit Йога для беременных](https://apptail.io/app/motherfit-ioga-dlia-beremennyx-Etob/russia)
- [Exercise During Pregnancy](https://apptail.io/app/exercise-during-pregnancy-FMrb/russia)
- [Prenatal Yoga | Down Dog](https://apptail.io/app/prenatal-yoga-down-dog-GWBb/russia)
- [Yoggy: pregnancy yoga workouts](https://apptail.io/app/yoggy-pregnancy-yoga-workouts-scuc/russia)

## Спорт во время беременности Available In
- [Russia](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/russia)
- [Netherlands](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/netherlands)
- [Spain](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/spain)
- [Italy](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/italy)
- [Brazil](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/brazil)
- [Argentina](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/argentina)
- [Nigeria](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/nigeria)
- [Belgium](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/belgium)
- [Bulgaria](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/bulgaria)
- [Bahrain](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/bahrain)
- [Brunei](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/brunei)
- [Botswana](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/botswana)
- [Belarus](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/belarus)
- [Belize](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/belize)
- [Canada](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/canada)
- [Switzerland](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/switzerland)
- [Chile](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/chile)
- [China](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/china)
- [Colombia](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/colombia)
- [Cyprus](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/cyprus)
- [Czechia](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/czechia)
- [Germany](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/germany)
- [Denmark](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/denmark)
- [Dominican Republic](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/dominican-republic)
- [Algeria](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/algeria)
- [Ecuador](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/ecuador)
- [Estonia](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/estonia)
- [Egypt](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/egypt)
- [Finland](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/finland)
- [France](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/france)
- [United Kingdom](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/united-kingdom)
- [Grenada](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/grenada)
- [Ghana](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/ghana)
- [Greece](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/greece)
- [Hong Kong SAR China](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/hong-kong)
- [Honduras](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/honduras)
- [Croatia](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/croatia)
- [Hungary](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/hungary)
- [Indonesia](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/indonesia)
- [Ireland](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/ireland)
- [Israel](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/israel)
- [India](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/india)
- [Iceland](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/iceland)
- [Jamaica](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/jamaica)
- [Jordan](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/jordan)
- [Japan](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/japan)
- [Kenya](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/kenya)
- [South Korea](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/south-korea)
- [Kuwait](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/kuwait)
- [Kazakhstan](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/kazakhstan)
- [Lebanon](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/lebanon)
- [Sri Lanka](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/sri-lanka)
- [Lithuania](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/lithuania)
- [Luxembourg](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/luxembourg)
- [Latvia](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/latvia)
- [Madagascar](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/madagascar)
- [North Macedonia](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/north-macedonia)
- [Mali](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/mali)
- [Malta](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/malta)
- [Mauritius](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/mauritius)
- [Mexico](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/mexico)
- [Malaysia](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/malaysia)
- [Namibia](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/namibia)
- [South Africa](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/south-africa)
- [Armenia](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/armenia)
- [Angola](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/angola)
- [Austria](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/austria)
- [Australia](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/australia)
- [Azerbaijan](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/azerbaijan)
- [Barbados](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/barbados)
- [British Virgin Islands](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/british-virgin-islands)
- [Vietnam](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/vietnam)
- [United Arab Emirates](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/united-arab-emirates)
- [Norway](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/norway)
- [Nepal](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/nepal)
- [New Zealand](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/new-zealand)
- [Oman](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/oman)
- [Panama](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/panama)
- [Peru](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/peru)
- [Philippines](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/philippines)
- [Pakistan](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/pakistan)
- [Poland](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/poland)
- [Portugal](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/portugal)
- [Paraguay](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/paraguay)
- [Qatar](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/qatar)
- [Romania](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/romania)
- [Saudi Arabia](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/saudi-arabia)
- [Sweden](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/sweden)
- [Singapore](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/singapore)
- [Slovenia](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/slovenia)
- [Slovakia](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/slovakia)
- [Senegal](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/senegal)
- [Suriname](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/suriname)
- [Thailand](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/thailand)
- [Tunisia](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/tunisia)
- [Türkiye](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/turkey)
- [Taiwan](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/taiwan)
- [Ukraine](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/ukraine)
- [Uganda](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/uganda)
- [United States](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/united-states)
- [Uruguay](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/uruguay)
- [Uzbekistan](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/uzbekistan)
- [Venezuela](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/venezuela)
- [Nicaragua](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/nicaragua)
- [Cayman Islands](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/cayman-islands)
- [Bolivia](https://apptail.io/app/sport-vo-vremia-beremennosti-GFsc/bolivia)

---

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