--- title: "SpringSpot: Family Wellness - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Build healthy habits that last a lifetime. SpringSpot brings together families and the trusted experts who support them to build healthier habits for life. From nutrition and movement to recovery, mi" --- # SpringSpot: Family Wellness — United States > Healthy Habits for Families ![SpringSpot App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/2c/63/ef/2c63ef76-b0b8-38cb-eec2-cad7d05ef9ee/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png) **Developer:** [SpringSpot](https://apptail.io/developer/springspot-NSdf) **Category:** Health Fitness **Rating:** 5.0/5 (23 ratings) **Price:** Free **Bundle ID:** com.springspot.springspot **Store:** Apple App Store **Country:** United States **Version:** 1.8.20 (released 2026-08-05) **Original Release:** 2023-10-22 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1613974937) **AppTail Page:** [https://apptail.io/app/springspot-family-wellness-xYgo/united-states](https://apptail.io/app/springspot-family-wellness-xYgo/united-states) ## SpringSpot Description Build healthy habits that last a lifetime. SpringSpot brings together families and the trusted experts who support them to build healthier habits for life. From nutrition and movement to recovery, mindset, and family accountability, SpringSpot makes it easy to build routines that grow with your child. Built on F.R.A.M.E.S.™, a holistic approach to health, SpringSpot helps families make healthier choices every day. FOR PARENTS & FAMILIES Help your children build healthy habits with confidence. • Assign healthy To-Dos and track completion to keep kids accountable • Access expert-designed workouts, recipes, recovery routines, and wellness activities • Discover age-appropriate content that grows with your child • Keep your entire family on one shared Family Plan • Build healthy routines together—one small step at a time FOR KIDS, TEENS & YOUTH ATHLETES Move better. Feel stronger. Recover smarter. • Dynamic warm-ups and cool-downs • Strength, mobility, balance, and speed training designed for growing bodies • Recovery routines that help support performance and reduce injury risk • Healthy recipes and wellness challenges • Earn Bolts, build streaks, and customize your avatar as you complete activities FOR COACHES, TRAINERS & HEALTH PROFESSIONALS Help families succeed between practices, appointments, and competitions. • Deliver personalized workouts, nutrition, recovery, and educational content • Assign healthy habits and activities that families can complete at home • Track progress and encourage accountability • Stay connected with athletes and families beyond every session THE SPRINGSPOT DIFFERENCE SpringSpot is built around F.R.A.M.E.S.™, our six pillars of lifelong health and wellbeing: Food & Earth Rest & Recovery Art & Creation Movement & Exercise Emotions & Environment Social Connection Together, these pillars help kids and families build healthier habits that support physical health, mental wellbeing, confidence, resilience, and lifelong success. HOW IT WORKS 1. Download SpringSpot. 2. Create your family account or join your coach's, trainer's, or health professional's program. 3. Complete simple daily routines that build healthier habits—one step at a time. "SpringSpot changed our lives as parents and children—clear, easy-to-implement guidance that helped our family build healthier habits together." — App Store Review Download SpringSpot today and start building healthier habits for your whole family. ## SpringSpot Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fa/24/54/fa24544a-dbba-6f91-d565-98e6af3130e2/01-Assign.jpg/2048x2732.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fd/c9/c9/fdc9c9e2-7ccd-dc68-58c2-1f0f5bb116ad/02-Share.jpg/2048x2732.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b7/7f/52/b77f5266-4001-abda-29c1-07a69e248149/03-Avatars.jpg/2048x2732.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fb/3c/d5/fb3cd536-8471-d6ca-39c6-5fce0cf5d75a/04-Link.jpg/2048x2732.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/37/ec/c2/37ecc202-71bc-fb3b-6d96-556465cf9c75/05-Bolts.jpg/2048x2732.png) ## SpringSpot Rating Breakdown in United States - 5 stars: 23 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## SpringSpot Reviews in United States ### ***** "Great family app!" We came across SpringSpot recently and love the app for our family. With 3 young boys, I’m always looking for guidance on how to instill healthy consistent habits. We love the programs that encourage a focus around exercise, eating and fun. I also like the app because it appeals to both adults and children. Our kids look forward to the activities and we even cooked some simple meals together which made them want to eat vegetables they typically don’t try. Its a fun way to teach our kids how to adopt a healthy lifestyle, and I can’t wait to share this app with my family and friends. -- MrJimmyKK, 2023-10-26 ### ***** "Enjoying the workouts!" I really enjoy the various workouts on SpringSpot and find that they are perfect for a busy parents schedule. -- Tiffcb03, 2023-10-26 ### ***** "Perfect for starting a healthy lifestyle!" I've just signed up on the website for access, and I'm loving it! I was eager for a change, so I've begun the 3-month training program. The activities have made it a breeze to start, and the holistic approach to food planning and the overall support have been fantastic for my training journey. -- SFDCH, 2023-10-26 ### ***** "Who knew healthy habits could be fun?" SpringSpot makes it fun to build healthy habits early, with the whole family involved! -- Mopoperk, 2023-10-25 ### ***** "Informative and easy to use family wellness program" This app has a lot of great information about how the entire family can eat healthy. I look forward to trying the 12 week training program that I can complete at home and on my own time. Check it out if you want some actionable ideas for a healthier lifestyle! -- Pookooty, 2023-10-25 ### ***** "Changed our lives" SpringSpot changed our lives as parents and children. It gives us so many clear pointers that are easy to implement for our kid’s health and well-being. The activities are amazing, well researched and easy to do with the kids. Our kids now do yoga, learned how to breathe and mediate and are more invested in their food after learning about nutrition. One of our kids also took on the stretching activities. -- Vitriol08, 2023-10-23 ### ***** "Fun + Easy to stay healthy!" LOVE IT! Tons of activities for my family, especially love Healthy Plate exercise to help my children to learn healthy eating with fun and engaging activities! -- Yoga-dad, 2023-10-23 [View all SpringSpot reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Apps Similar to SpringSpot - [Mind-Body Medicine 2.0](https://apptail.io/app/mind-body-medicine-20-mFp/united-states) - [Qvin](https://apptail.io/app/qvin-yFdb/united-states) - [HiitFITTV](https://apptail.io/app/hiitfittv-nUxb/united-states) - [Western Wheelers Ride Schedule](https://apptail.io/app/western-wheelers-ride-schedule-GzCb/united-states) - [epTools](https://apptail.io/app/eptools-EaXb/united-states) - [Infraway](https://apptail.io/app/infraway-WYyc/united-states) - [CURRENT Dx Tx Cardiology](https://apptail.io/app/current-dx-tx-cardiology-jtCd/united-states) - [The Hills Swim & Tennis Club](https://apptail.io/app/the-hills-swim-tennis-club-Wuhe/united-states) - [Breathwork - Just Breathe](https://apptail.io/app/breathwork-just-breathe-Uhah/united-states) - [The Blend OC Yoga Pilates HIIT](https://apptail.io/app/the-blend-oc-yoga-pilates-hiit-kjah/united-states) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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