--- title: "SquatClock - Reviews, Revenue and Downloads in Cyprus | Apple App Store" description: "Desk jobs are killing your body — even if you exercise. Research shows prolonged sitting spikes blood sugar and slows metabolism. SquatClock uses science-backed intervals to keep you moving throughou" --- # SquatClock — Cyprus > Hourly Squat Break Reminders ![SquatClock App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/7b/43/ec/7b43ec3d-2836-fedb-932d-1eb7fbf28065/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png) **Developer:** [Unknown](https://apptail.io/developer/unknown-jeUmT) **Category:** Health Fitness **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** app.replit.squatclock **Store:** Apple App Store **Country:** Cyprus **Version:** 1.0 (released 2026-02-11) **Original Release:** 2026-02-11 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/cy/app/app/id6757975312) **AppTail Page:** [https://apptail.io/app/squatclock-PyMy/cyprus](https://apptail.io/app/squatclock-PyMy/cyprus) ## SquatClock Description Desk jobs are killing your body — even if you exercise. Research shows prolonged sitting spikes blood sugar and slows metabolism. SquatClock uses science-backed intervals to keep you moving throughout the day. HOW IT WORKS • Get gentle reminders every 45 or 60 minutes (you choose) • Do 10 quick squats — no equipment needed • Watch your progress grow! WHY SQUATS? A 2024 study in the Scandinavian Journal of Medicine & Science in Sports found that 3-minute squat breaks every 45 minutes reduced post-meal glucose response by 23%. Squats activate your largest muscle groups, improving glycemic control without leaving your workspace. 28 AI COACHES FOR PAID SUBSCRIBERS From gentle encouragement to drill sergeant intensity — find the voice that actually gets you moving: • Starts with 8 coaches, each with a unique personality • 20 more coaches are unlockable as you earn squat currency • Each coach adapts to where you are in your daily goal • Subscribe for $0.99 per month, cancel anytime BUILT FOR BUSY PEOPLE • Smart timing based on metabolic research • Snooze when you need to focus • No account required — your personal data stays on your device TRACK YOUR PROGRESS • See your daily and lifetime squat count • Save your favorite motivational quotes • Join the worldwide squat counter PRIVACY FIRST No account, no tracking, no ads. Your squat data stays on your phone. Free to download. Free to use. Move more. Feel better. Download SquatClock and break free from your chair. --- Requires: iOS 18.0 or later Terms of use: ## SquatClock Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/be/a1/48/bea148f5-e194-bb81-938e-5b53ad25a5e1/1.png/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/68/11/dd/6811dd5f-caac-7a9c-2f60-1981e241a239/2.png/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3e/02/6a/3e026a89-18ba-5e86-eb7f-3362b5f67b10/3.png/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b7/10/c7/b710c7a1-451e-7a52-67e1-952ee0c9ac02/4.png/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8f/f8/64/8ff864b1-975b-5edd-17eb-dfd0b5b85f42/5.png/1284x2778.png) ## SquatClock In-App Purchases | Item | Price | |------|-------| | AI Coaches | €0.99 | --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*