---
title: "SquatLock™ -Focus & Block Apps - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Squat to Unlock. It's that simple.  SquatLock locks your most distracting apps — TikTok, Instagram, games — and won't let you back in until you squat. No willpower needed. The app does the hard part f"
---

# SquatLock™ -Focus & Block Apps — United States
> Digital Detox with Squats

![SquatLock™ App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/e2/2a/ae/e22aae82-a0b5-0543-7422-d8027ff16e88/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.jpeg/434x0w.png)

**Developer:** [SAKIPARU, LIMITED LIABILITY](https://apptail.io/developer/sakiparu-limited-liability-nWqCKb)
**Category:** Health Fitness
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** APworks.SquatLockApp
**Store:** Apple App Store
**Country:** United States
**Version:** 3.03 (released 2026-06-12)
**Original Release:** 2025-12-19
**Languages:** Chinese, Hindi, Vietnamese, Russian, Indonesian, Turkish, Hebrew (modern), German, Japanese, French, Polish, Thai, Ukrainian, Swedish, Italian, English, Dutch, Portuguese, Spanish, Arabic, Korean

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6754959979)
**AppTail Page:** [https://apptail.io/app/squatlock-focus-block-apps-cVTy/united-states](https://apptail.io/app/squatlock-focus-block-apps-cVTy/united-states)

## SquatLock™ Description
Squat to Unlock. It's that simple.

SquatLock locks your most distracting apps — TikTok, Instagram, games — and won't let you back in until you squat. No willpower needed. The app does the hard part for you.

83% of people have tried to cut their screen time. Most failed alone. That's why we built Team Challenge.

NEW: TEAM CHALLENGE
Invite friends. Set daily squat goals together. See who's crushing it and who needs a push. When your squad is counting on you, quitting isn't an option.

SOS RESCUE MODE
Completely stuck? Send an SOS QR code to a friend. They scan it, squat for you, and your app unlocks. It's accountability made fun.

NO CAMERA. WORKS ANYWHERE.
Unlike other fitness apps, SquatLock uses your iPhone's motion sensors — not the camera. Squat at your desk, on the train, or in a meeting room. No awkward video. No setup. Just hold your phone and move.

HOW IT WORKS
1. Pick the apps you waste the most time on
2. Set your daily squat goal
3. When you open a blocked app, SquatLock steps in
4. Squat to unlock — the only way through

KEY FEATURES

• Smart App Blocking — Powered by Apple's Screen Time API. Reliable, secure, no workarounds.

• Precision Motion Detection — Advanced iPhone sensors track every rep. No shortcuts. Only real squats count.

• Apple Health Sync — Squats and calories auto-sync to HealthKit. Your fitness rings keep moving.

• Focus Mode — Deep work session for study or business. Zero distractions until you're done.

• Streaks & Medals — Track your daily progress. Build your streak. Earn medals. See the days you took back.

WHY SQUATLOCK?

→ You check your phone 96 times a day. What if each check made you stronger?
→ 57% less app usage with friction-based methods (PNAS, 2023)
→ No gym, no gear, no camera — just your phone
→ Teams keep you accountable when willpower won't

Download SquatLock and take back your time — one squat at a time.

SQUATLOCK PREMIUM (MONTHLY PLAN)
Premium benefits: Ad-free experience, instant skip (3x/day), instant unlock (3x/day)
Price: $3.99/month (may vary by region)
Payment: Charged to your Apple ID at confirmation of purchase
Auto-renewal: Automatically renews unless turned off at least 24 hours before the end of the current period
Management: You can manage and cancel anytime in your Apple ID Account Settings

Terms of Use: 
Privacy Policy: 

## SquatLock™ Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/20/e0/3a/20e03abb-635c-0252-b949-360752008c72/01_screentime_ios_6_5.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5b/d2/7e/5bd27e5f-4e38-634b-8246-ed0f005f1768/02_team_dashboard_ios_6_5.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c5/e9/c2/c5e9c2c4-9987-ce4a-a6b2-bbb379cdfd17/03_rescue_ios_6_5.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2d/39/ff/2d39ffe0-b8b8-7885-d81e-e33ca4648cbc/04_measure_ios_6_5.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/92/da/ec/92daece3-1861-5266-e377-e710bd3aebca/05_calendar_ios_6_5.png/1284x2778.png)

## SquatLock™ Rating Breakdown in United States
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## SquatLock™ Reviews in United States

### ***** "Good idea!!"
I reduced doomscrolling and do squat everyday.
-- Jack piew, 2026-03-03

[View all SquatLock™ reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## SquatLock™ In-App Purchases
| Item | Price |
|------|-------|
| Monthly Premium | $3.99 |

## SquatLock™ Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | Japan | Health Fitness | #182 |



## SquatLock™ Available In
- [United States](https://apptail.io/app/squatlock-focus-block-apps-cVTy/united-states)
- [France](https://apptail.io/app/squatlock-focus-block-apps-cVTy/france)
- [Russia](https://apptail.io/app/squatlock-focus-block-apps-cVTy/russia)
- [China](https://apptail.io/app/squatlock-focus-block-apps-cVTy/china)
- [Taiwan](https://apptail.io/app/squatlock-focus-block-apps-cVTy/taiwan)
- [Mexico](https://apptail.io/app/squatlock-focus-block-apps-cVTy/mexico)
- [Australia](https://apptail.io/app/squatlock-focus-block-apps-cVTy/australia)
- [Belarus](https://apptail.io/app/squatlock-focus-block-apps-cVTy/belarus)
- [Chile](https://apptail.io/app/squatlock-focus-block-apps-cVTy/chile)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*