---
title: "Squeezy - Reviews, Revenue and Downloads in Poland | Apple App Store"
description: "Squeezy pomogło tysiącom kobiet odzyskać pewność siebie w kwestii mięśni dna miednicy. Specjaliści w dziedzinie zdrowia miednicy na całym świecie codziennie polecają Squeezy swoim pacjentkom, ponieważ"
---

# Squeezy — Poland
> Ćwiczenia mięśni dna miednicy

![Squeezy App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/56/60/df/5660df58-4904-776f-fe82-3c6f65c9f6af/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Living With](https://apptail.io/developer/living-with-pKab) (United Kingdom)
**Category:** Medical
**Rating:** 5.0/5 (4 ratings)
**Price:** Free
**Bundle ID:** com.propagata.squeezy
**Store:** Apple App Store
**Country:** Poland
**Version:** 10.1.5 (released 2026-07-03)
**Original Release:** 2014-11-13
**Languages:** English, Polish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pl/app/app/id700740791)
**AppTail Page:** [https://apptail.io/app/squeezy-jWd/poland](https://apptail.io/app/squeezy-jWd/poland)

## Squeezy Description
Squeezy pomogło tysiącom kobiet odzyskać pewność siebie w kwestii mięśni dna miednicy. Specjaliści w dziedzinie zdrowia miednicy na całym świecie codziennie polecają Squeezy swoim pacjentkom, ponieważ to działa! Jeśli myślisz o pobraniu Squeezy do ćwiczeń mięśni dna miednicy, nie jesteś sama.

Wszystkie kobiety powinny wykonywać te ćwiczenia, a niektóre z nich wykonują je w ramach programu fizjoterapii.

Aplikacja Squeezy jest prosta w obsłudze, zawiera cenne informacje i została zaprojektowana, aby pomóc kobietom pamiętać o wykonywaniu ćwiczeń mięśni dna miednicy (znanych również jako ćwiczenia Kegla).

Funkcje obejmują:
• Wstępnie zdefiniowany plan ćwiczeń zgodny z wytycznymi dotyczącymi zdrowia publicznego
• Zapis liczby ukończonych ćwiczeń w porównaniu z wyznaczonym celem
• Podpowiedzi wizualne i dźwiękowe do ćwiczeń
• Przypomnienia o ćwiczeniach z możliwością personalizacji ustawień
• Informacje edukacyjne na temat dna miednicy
• „Tryb profesjonalny” – jeśli współpracujesz ze specjalistą w dziedzinie zdrowia miednicy, możesz dostosować plan ćwiczeń do swoich potrzeb
• Dziennik mikcji do śledzenia objawów, w razie potrzeby
• Prosty i przejrzysty interfejs

Aplikacja Squeezy została zaprojektowana przez dyplomowanych fizjoterapeutów specjalizujących się w zdrowiu dna miednicy, pracujących w brytyjskiej publicznej służbie zdrowia NHS. Aplikacja została poddana ocenie klinicznej i zatwierdzona przez NHS pod kątem bezpieczeństwa klinicznego oraz jest zgodna z wymogami NHS dotyczącymi zarządzania informacjami.

Aplikacja Squeezy zdobyła kilka nagród branżowych, w tym ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16, a także była finalistką w konkursach, takich jak Advancing Healthcare Awards 2014 i 2017 oraz Abbvie Sustainable Healthcare Awards 2016.

Aby dowiedzieć się więcej o Squeezy i uzyskać dodatkowe informacje na temat zdrowia dna miednicy, odwiedź stronę squeezyapp.com.

## Squeezy Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/81/3f/fc/813ffc93-5620-3f6e-b687-2559636f322d/SFW-Appstore-6.5-pl-PL-1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f7/42/34/f74234f3-e797-d957-743b-b74ccd73476f/SFW-Appstore-6.5-pl-PL-2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/09/0d/c5/090dc5eb-e55a-d167-b760-69b785c26cd9/SFW-Appstore-6.5-pl-PL-3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/34/26/cf/3426cf74-41c0-0879-2902-d6654ff0f5eb/SFW-Appstore-6.5-pl-PL-4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/52/f2/8e/52f28eb3-6318-35f0-3433-e81d05597c00/SFW-Appstore-6.5-pl-PL-5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ce/78/1c/ce781c73-22a6-03a6-4a62-a4e82536c5e1/SFW-Appstore-6.5-pl-PL-6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ad/ac/74/adac74c3-d14c-7503-4d3d-e3ced740a971/SFW-Appstore-6.5-pl-PL-7.png/1242x2688.png)

## Squeezy Rating Breakdown in Poland
- 5 stars: 4 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)



## Squeezy Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Hungary | Medical | #1 |
| Top Paid | United Kingdom | Medical | #1 |
| Top Paid | Ireland | Medical | #1 |
| Top Paid | Sweden | Medical | #1 |
| Top Paid | New Zealand | Medical | #2 |
| Top Paid | Poland | Medical | #2 |
| Top Paid | Australia | Medical | #2 |
| Top Paid | Denmark | Medical | #3 |
| Top Paid | Norway | Medical | #4 |
| Top Paid | Greece | Medical | #4 |
| Top Paid | United Kingdom | Overall | #4 |
| Top Paid | Ireland | Overall | #5 |
| Top Paid | Hong Kong SAR China | Medical | #6 |
| Top Paid | Hungary | Overall | #7 |
| Top Paid | Netherlands | Medical | #7 |
| Top Grossing | United Kingdom | Medical | #8 |
| Top Paid | United Arab Emirates | Medical | #8 |
| Top Paid | New Zealand | Overall | #8 |
| Top Paid | Spain | Medical | #8 |
| Top Paid | Canada | Medical | #10 |
| Top Grossing | New Zealand | Medical | #14 |
| Top Paid | Switzerland | Medical | #15 |
| Top Paid | Singapore | Medical | #15 |
| Top Paid | Egypt | Medical | #15 |
| Top Paid | Australia | Overall | #15 |
| Top Grossing | Hungary | Medical | #16 |
| Top Paid | Brazil | Medical | #18 |
| Top Paid | Pakistan | Medical | #19 |
| Top Paid | Nigeria | Medical | #21 |
| Top Grossing | Ireland | Medical | #22 |
| Top Paid | Portugal | Medical | #23 |
| Top Paid | Sweden | Overall | #26 |
| Top Paid | Finland | Medical | #26 |
| Top Paid | United States | Medical | #26 |
| Top Paid | Japan | Medical | #26 |
| Top Paid | Israel | Medical | #27 |
| Top Paid | Denmark | Overall | #28 |
| Top Paid | Romania | Medical | #29 |
| Top Paid | South Africa | Medical | #30 |
| Top Grossing | Sweden | Medical | #34 |
| Top Grossing | Denmark | Medical | #36 |
| Top Paid | Ukraine | Medical | #37 |
| Top Grossing | Hong Kong SAR China | Medical | #37 |
| Top Paid | Belgium | Medical | #37 |
| Top Paid | Czechia | Medical | #38 |
| Top Paid | Lebanon | Medical | #40 |
| Top Grossing | Greece | Medical | #41 |
| Top Paid | India | Medical | #46 |
| Top Grossing | Australia | Medical | #48 |
| Top Paid | Kuwait | Medical | #50 |
| Top Paid | France | Medical | #51 |
| Top Paid | Germany | Medical | #52 |
| Top Paid | Türkiye | Medical | #55 |
| Top Paid | Saudi Arabia | Medical | #57 |
| Top Paid | Vietnam | Medical | #57 |
| Top Paid | Kazakhstan | Medical | #61 |
| Top Grossing | Norway | Medical | #63 |
| Top Grossing | Netherlands | Medical | #64 |
| Top Paid | Belarus | Medical | #64 |
| Top Grossing | Poland | Medical | #66 |
| Top Paid | Malaysia | Medical | #67 |
| Top Paid | Italy | Medical | #74 |
| Top Paid | Greece | Overall | #87 |
| Top Paid | Canada | Overall | #88 |
| Top Paid | Austria | Medical | #90 |
| Top Paid | Russia | Medical | #93 |
| Top Paid | Norway | Overall | #99 |
| Top Paid | Thailand | Medical | #102 |
| Top Paid | China | Medical | #113 |
| Top Paid | Indonesia | Medical | #113 |
| Top Paid | Peru | Medical | #121 |
| Top Paid | Azerbaijan | Medical | #123 |
| Top Paid | Philippines | Medical | #127 |
| Top Paid | South Korea | Medical | #131 |
| Top Paid | Hong Kong SAR China | Overall | #142 |
| Top Paid | Taiwan | Medical | #144 |
| Top Paid | Chile | Medical | #147 |
| Top Paid | Netherlands | Overall | #147 |
| Top Paid | Poland | Overall | #152 |
| Top Paid | Argentina | Medical | #154 |
| Top Paid | Mexico | Medical | #164 |
| Top Paid | Dominican Republic | Medical | #177 |
| Top Paid | Colombia | Medical | #197 |
| Top Paid | Brazil | Overall | #208 |
| Top Paid | Spain | Overall | #211 |

## Squeezy Discovered Keywords
- squeezy

## Apps Similar to Squeezy
- [The Body Coach: Fitness Plans](https://apptail.io/app/the-body-coach-fitness-plans-PFu/poland)
- [Skin Rocks](https://apptail.io/app/skin-rocks-jtA/poland)
- [Balance - Hormones & Menopause](https://apptail.io/app/balance-hormones-menopause-rTF/poland)
- [Badger Notes](https://apptail.io/app/badger-notes-qsG/poland)
- [Smart Sleep Coach by Pampers™](https://apptail.io/app/smart-sleep-coach-by-pampers-ZXG/poland)
- [Mum & Baby](https://apptail.io/app/mum-baby-ayK/poland)
- [The Lullaby Trust Baby Check](https://apptail.io/app/the-lullaby-trust-baby-check-JNQ/poland)
- [Freya • Surge Timer](https://apptail.io/app/freya-surge-timer-RLV/poland)
- [Baby and child first aid](https://apptail.io/app/baby-and-child-first-aid-TLV/poland)
- [Safer Seas & Rivers Service](https://apptail.io/app/safer-seas-rivers-service-GkTb/poland)

## Squeezy Available In
- [United Kingdom](https://apptail.io/app/squeezy-jWd/united-kingdom)
- [Australia](https://apptail.io/app/squeezy-jWd/australia)
- [Ireland](https://apptail.io/app/squeezy-jWd/ireland)
- [United States](https://apptail.io/app/squeezy-jWd/united-states)
- [New Zealand](https://apptail.io/app/squeezy-jWd/new-zealand)
- [Canada](https://apptail.io/app/squeezy-jWd/canada)
- [Estonia](https://apptail.io/app/squeezy-jWd/estonia)
- [Spain](https://apptail.io/app/squeezy-jWd/spain)
- [Germany](https://apptail.io/app/squeezy-jWd/germany)
- [Switzerland](https://apptail.io/app/squeezy-jWd/switzerland)
- [France](https://apptail.io/app/squeezy-jWd/france)
- [United Arab Emirates](https://apptail.io/app/squeezy-jWd/united-arab-emirates)
- [Norway](https://apptail.io/app/squeezy-jWd/norway)
- [Denmark](https://apptail.io/app/squeezy-jWd/denmark)
- [South Africa](https://apptail.io/app/squeezy-jWd/south-africa)
- [Netherlands](https://apptail.io/app/squeezy-jWd/netherlands)
- [Malta](https://apptail.io/app/squeezy-jWd/malta)
- [Hong Kong SAR China](https://apptail.io/app/squeezy-jWd/hong-kong)
- [Greece](https://apptail.io/app/squeezy-jWd/greece)
- [Italy](https://apptail.io/app/squeezy-jWd/italy)
- [Poland](https://apptail.io/app/squeezy-jWd/poland)
- [Hungary](https://apptail.io/app/squeezy-jWd/hungary)
- [Sweden](https://apptail.io/app/squeezy-jWd/sweden)
- [Singapore](https://apptail.io/app/squeezy-jWd/singapore)
- [Slovenia](https://apptail.io/app/squeezy-jWd/slovenia)
- [Romania](https://apptail.io/app/squeezy-jWd/romania)
- [Austria](https://apptail.io/app/squeezy-jWd/austria)
- [Czechia](https://apptail.io/app/squeezy-jWd/czechia)
- [Cyprus](https://apptail.io/app/squeezy-jWd/cyprus)
- [Portugal](https://apptail.io/app/squeezy-jWd/portugal)
- [Finland](https://apptail.io/app/squeezy-jWd/finland)
- [Egypt](https://apptail.io/app/squeezy-jWd/egypt)
- [Ukraine](https://apptail.io/app/squeezy-jWd/ukraine)
- [Philippines](https://apptail.io/app/squeezy-jWd/philippines)
- [Peru](https://apptail.io/app/squeezy-jWd/peru)
- [Pakistan](https://apptail.io/app/squeezy-jWd/pakistan)
- [Armenia](https://apptail.io/app/squeezy-jWd/armenia)
- [Japan](https://apptail.io/app/squeezy-jWd/japan)
- [Colombia](https://apptail.io/app/squeezy-jWd/colombia)
- [Mexico](https://apptail.io/app/squeezy-jWd/mexico)
- [Malaysia](https://apptail.io/app/squeezy-jWd/malaysia)
- [Nigeria](https://apptail.io/app/squeezy-jWd/nigeria)
- [Iceland](https://apptail.io/app/squeezy-jWd/iceland)
- [Belgium](https://apptail.io/app/squeezy-jWd/belgium)
- [Azerbaijan](https://apptail.io/app/squeezy-jWd/azerbaijan)
- [Nepal](https://apptail.io/app/squeezy-jWd/nepal)
- [Paraguay](https://apptail.io/app/squeezy-jWd/paraguay)
- [Russia](https://apptail.io/app/squeezy-jWd/russia)
- [Saudi Arabia](https://apptail.io/app/squeezy-jWd/saudi-arabia)
- [Slovakia](https://apptail.io/app/squeezy-jWd/slovakia)
- [Senegal](https://apptail.io/app/squeezy-jWd/senegal)
- [Thailand](https://apptail.io/app/squeezy-jWd/thailand)
- [Tunisia](https://apptail.io/app/squeezy-jWd/tunisia)
- [Türkiye](https://apptail.io/app/squeezy-jWd/turkey)
- [Taiwan](https://apptail.io/app/squeezy-jWd/taiwan)
- [Argentina](https://apptail.io/app/squeezy-jWd/argentina)
- [Algeria](https://apptail.io/app/squeezy-jWd/algeria)
- [Dominican Republic](https://apptail.io/app/squeezy-jWd/dominican-republic)
- [Ecuador](https://apptail.io/app/squeezy-jWd/ecuador)
- [China](https://apptail.io/app/squeezy-jWd/china)
- [Chile](https://apptail.io/app/squeezy-jWd/chile)
- [Belize](https://apptail.io/app/squeezy-jWd/belize)
- [Uzbekistan](https://apptail.io/app/squeezy-jWd/uzbekistan)
- [Belarus](https://apptail.io/app/squeezy-jWd/belarus)
- [Croatia](https://apptail.io/app/squeezy-jWd/croatia)
- [Indonesia](https://apptail.io/app/squeezy-jWd/indonesia)
- [Brazil](https://apptail.io/app/squeezy-jWd/brazil)
- [Israel](https://apptail.io/app/squeezy-jWd/israel)
- [India](https://apptail.io/app/squeezy-jWd/india)
- [Vietnam](https://apptail.io/app/squeezy-jWd/vietnam)
- [Jamaica](https://apptail.io/app/squeezy-jWd/jamaica)
- [South Korea](https://apptail.io/app/squeezy-jWd/south-korea)
- [Kuwait](https://apptail.io/app/squeezy-jWd/kuwait)
- [Cayman Islands](https://apptail.io/app/squeezy-jWd/cayman-islands)
- [Kazakhstan](https://apptail.io/app/squeezy-jWd/kazakhstan)
- [Lebanon](https://apptail.io/app/squeezy-jWd/lebanon)
- [Latvia](https://apptail.io/app/squeezy-jWd/latvia)
- [Mali](https://apptail.io/app/squeezy-jWd/mali)
- [Bahrain](https://apptail.io/app/squeezy-jWd/bahrain)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*