---
title: "Squeezy - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thi"
---

# Squeezy — United States
> Pelvic Floor Muscle Exercises

![Squeezy App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/03/4b/94/034b94d4-c099-007a-e0ff-13b5697cb0cc/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Living With](https://apptail.io/developer/living-with-pKab) (United Kingdom)
**Category:** Medical
**Rating:** 4.8/5 (247 ratings)
**Price:** Free
**Bundle ID:** com.propagata.squeezy
**Store:** Apple App Store
**Country:** United States
**Version:** 9.0.5 (released 2025-11-17)
**Original Release:** 2014-11-13
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id700740791)
**AppTail Page:** [https://apptail.io/app/squeezy-jWd/united-states](https://apptail.io/app/squeezy-jWd/united-states)

## Squeezy Description
Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone. 

All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.

Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).

Features includes:
• A pre-set exercise plan that follows public health guidelines
• A record of the number of exercises you have completed, compared to your target
• Visual and audio prompts for exercises
• Exercise reminders with customisable settings
• Educational information about the pelvic floor
• “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
• A bladder diary to keep track of your symptoms, if required
• Simple and clear interface

Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

For more about Squeezy and additional pelvic health information visit squeezyapp.com.

## Squeezy Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/0c/d5/d1/0cd5d139-991c-8361-f9a5-91c25f2aaab8/09776433-4b92-4e36-90ed-bc16b743fd52_squeezy-w-appstore-6.5-1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/ca/6d/ba/ca6dba6d-f5b6-c7ce-6eae-60ad6c0a84e8/d0c43dde-fb65-434c-a294-4376b4941535_squeezy-w-appstore-6.5-2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/da/b7/3e/dab73ec8-62e7-f5ad-8521-2e621a02811f/bbe67ed1-1b79-48c3-9095-39f676b3aa77_squeezy-w-appstore-6.5-3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/42/bc/e1/42bce127-aba2-3fb0-e85c-fd3710938bb8/585d6125-b772-4f96-867d-7717f95d2b74_squeezy-w-appstore-6.5-4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/4c/36/91/4c36916c-4701-90a5-c2e1-6a6619026c20/2397647d-ff86-4dff-b9b8-2dbd383e2c14_squeezy-w-appstore-6.5-5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/2c/d3/b9/2cd3b9b3-ddcb-e932-e0bb-c5b5d543d83a/103e9de8-9f03-4f14-b002-05809234fd08_squeezy-w-appstore-6.5-6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/19/e3/c0/19e3c0e6-983e-a726-7894-87b72da6b873/11f4f1b3-b068-493f-bec2-381418f18e83_squeezy-w-appstore-6.5-7.png/1242x2688.png)

## Squeezy Rating Breakdown in United States
- 5 stars: 214 (87%)
- 4 stars: 21 (9%)
- 3 stars: 8 (3%)
- 2 stars: 0 (0%)
- 1 stars: 4 (2%)

## Squeezy Reviews in United States

### ****- "Super helpful!"
I love the reminders and the short instructional videos were very helpful. The only small change that I would like would be to have the option of vibration on the quick exercise module.
-- Lmzkee, 2024-11-18

### ***** "Simple, effective"
This does exactly what I need: give me reminders and guide me through the exercises. No fuss, no pink lotus frills. Just info and support.
-- AtenaOyadi, 2024-04-07

### ***** "My logo is broken"
I love this app  What do I have to do to fix it?
-- Sopa67, 2022-01-15

### ***-- "Disappointed"
I have a free Kegel app on my phone which I love. I paid money for this one for the ease of using it on my watch. Unfortunately it seems to only keep track of the exercises you do from the phone, not your watch. Also the screen timeout on the watch (set at the max time allotted) stops the tap alerts from the app. So unless you’re randomly shake your wrist or tap the screen it’s like the app isn’t even running.
-- pppaaaalllll, 2019-07-21

### ***-- "Best there is for Apple Watch"
It’s the best there is for the Apple Watch but could still use some work. It doesn’t sync exercises very well and it over-notifies me. As others have said, I wish it would give haptic ticks without the screen needing to be on and active. 

That being said, I’m thankful to have an app that will work in the watch. It has upped my consistency in doing the exercises and is benefiting my postpartum muscles.
-- SarahP211, 2019-03-06

### ****- "More occurrences please!"
I just had my prostate removed and have been instructed to perform 5-15 second exercises 10x per session and to perform these 10x a day. Unfortunately, this app only allows you to go as high as 6 times a day. Please increase this to at least 10 times per day. It would really broaden the usefulness of your app to include prostate cancer surgery patients as well.
-- ChasSF, 2018-12-24

### ***** "Works for me!"
I have a hard time remembering to do postpartum exercises, so this app works well for me. I use the vibrate feature so I don't have to stare at my phone the whole time.
-- kamakamakama, 2017-08-13

### ***** "PERFECT FOR BUSY MOMS!"
This app became an integral part of my postpartum physical therapy rehabilitation success. As a new mom I didn't always have time to focus on my rehab homework so the app was very helpful with reminders, features, discretion and concise methods. Recommend by my physical therapist, she was able to customize some of the features which is what set this app apart from the others. It gave me the confidence that I needed to regain my pre-pregnancy muscle strength. Thank you app developers and physios behind the scenes. I love this technology!
-- Busymamagettingstrong, 2017-07-19

### ****- "Only one thing missing"
This would be the PERFECT kegel app if they would add hapatics to the watch app. When I'm doing the exercise my watch goes dark so I can't see what I'm supposed to be doing. Constantly flicking my wrist to get the screen to come back up is uncomfortable and definitely not discreet! If vibration was added, like the breathe app, I wouldn't have to look at my watch at all.
-- Katherine2202, 2017-06-08

### ***** "Excellent"
Tried bwom which I couldn't set up. This app is simple and effective, great for reminding me to do the exercises!
-- Em1271, 2017-06-08

### ***-- "Watch Haptics"
I loved that I could exercise from my watch, but I stopped because it doesn't integrate use of haptics, and the watch timed out as I was watching during exercises. Please better develop the watch app and integrate all available features.
-- Tankgirl594, 2017-05-13

### ****- "A very helpful app"
This app has been absolutely central to my achieving my health goals. I never would have kept track of the repetitions without it. I give it 4 stars instead of 5 because it is not adjustable to meet an individual treatment plan. Even so, it is very useful and you can probably come up with a work-round if it is not exactly as prescribed.
-- Peggy1981, 2017-01-07

### *---- "Very poor app. Not even worth a dollar"
Biggest issues are that you cannot increase repetitions beyond 10 or set a couple different workouts. Main issues is that apple watch does vibrate at all during exercise so its worthless trying to use unless you want to hold up your wrist for the whole time which would be tiring and weird. Waste of money, there are better apps for free
-- Sam00000000001, 2016-04-26

### ***** "Use this app every day."
It works very well for me.
-- Shelly Griska, 2015-03-05

### ***** "Squeezy is the way to go"
Well worth the price paid! Detailed information demystifying how to do the squeeze just so. The reminders are great and the app really well designed. I've even gifted it to my pregnant friends!
-- NitaNitaNYC, 2014-11-23

[View all Squeezy reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Squeezy Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Ireland | Medical | #1 |
| Top Paid | United Kingdom | Medical | #1 |
| Top Paid | Hungary | Medical | #1 |
| Top Paid | Australia | Medical | #2 |
| Top Paid | New Zealand | Medical | #2 |
| Top Paid | Norway | Medical | #3 |
| Top Paid | Portugal | Medical | #4 |
| Top Paid | United Kingdom | Overall | #4 |
| Top Paid | Denmark | Medical | #6 |
| Top Paid | Ukraine | Medical | #6 |
| Top Paid | Saudi Arabia | Medical | #7 |
| Top Grossing | United Kingdom | Medical | #7 |
| Top Paid | Belgium | Medical | #8 |
| Top Paid | Ireland | Overall | #8 |
| Top Paid | New Zealand | Overall | #8 |
| Top Grossing | New Zealand | Medical | #9 |
| Top Paid | Australia | Overall | #11 |
| Top Paid | Singapore | Medical | #12 |
| Top Paid | Spain | Medical | #12 |
| Top Paid | Sweden | Medical | #13 |
| Top Paid | France | Medical | #14 |
| Top Paid | United States | Medical | #15 |
| Top Paid | Switzerland | Medical | #15 |
| Top Paid | Pakistan | Medical | #16 |
| Top Paid | United Arab Emirates | Medical | #16 |
| Top Paid | Egypt | Medical | #16 |
| Top Paid | Hong Kong SAR China | Medical | #17 |
| Top Paid | Netherlands | Medical | #20 |
| Top Paid | Nigeria | Medical | #22 |
| Top Grossing | Ireland | Medical | #22 |
| Top Paid | Israel | Medical | #25 |
| Top Paid | Finland | Medical | #30 |
| Top Paid | South Africa | Medical | #31 |
| Top Paid | Romania | Medical | #31 |
| Top Paid | China | Medical | #34 |
| Top Paid | Greece | Medical | #34 |
| Top Grossing | Australia | Medical | #37 |
| Top Paid | Czechia | Medical | #39 |
| Top Grossing | Hungary | Medical | #39 |
| Top Paid | Lebanon | Medical | #41 |
| Top Paid | Norway | Overall | #41 |
| Top Grossing | Portugal | Medical | #49 |
| Top Paid | Hungary | Overall | #50 |
| Top Paid | Poland | Medical | #50 |
| Top Grossing | Denmark | Medical | #51 |
| Top Paid | Malaysia | Medical | #51 |
| Top Paid | Kuwait | Medical | #51 |
| Top Paid | India | Medical | #54 |
| Top Grossing | Norway | Medical | #54 |
| Top Paid | Kazakhstan | Medical | #55 |
| Top Paid | Vietnam | Medical | #55 |
| Top Paid | Belarus | Medical | #60 |
| Top Grossing | Ukraine | Medical | #60 |
| Top Paid | Türkiye | Medical | #63 |
| Top Paid | Portugal | Overall | #64 |
| Top Grossing | Singapore | Medical | #67 |
| Top Grossing | Saudi Arabia | Medical | #67 |
| Top Paid | Canada | Medical | #70 |
| Top Grossing | Belgium | Medical | #78 |
| Top Paid | Saudi Arabia | Overall | #79 |
| Top Paid | Italy | Medical | #83 |
| Top Paid | Russia | Medical | #94 |
| Top Grossing | Sweden | Medical | #97 |
| Top Paid | Austria | Medical | #101 |
| Top Paid | Denmark | Overall | #101 |
| Top Paid | Germany | Medical | #101 |
| Top Paid | Thailand | Medical | #110 |
| Top Paid | Indonesia | Medical | #119 |
| Top Paid | Azerbaijan | Medical | #126 |
| Top Paid | Peru | Medical | #126 |
| Top Paid | Philippines | Medical | #133 |
| Top Paid | South Korea | Medical | #140 |
| Top Paid | Ukraine | Overall | #151 |
| Top Paid | Taiwan | Medical | #155 |
| Top Paid | Argentina | Medical | #156 |
| Top Paid | Chile | Medical | #158 |
| Top Paid | Belgium | Overall | #171 |
| Top Paid | Dominican Republic | Medical | #186 |
| Top Paid | Colombia | Medical | #196 |
| Top Paid | Japan | Medical | #196 |
| Top Paid | Mexico | Medical | #219 |
| Top Paid | United States | Overall | #239 |
| Top Paid | Brazil | Medical | #258 |
| Top Paid | Ecuador | Medical | #300 |
| Top Paid | Netherlands | Overall | #314 |
| Top Paid | Spain | Overall | #396 |
| Top Paid | Sweden | Overall | #443 |
| Top Paid | France | Overall | #471 |
| Top Paid | United Arab Emirates | Overall | #478 |

## Squeezy Discovered Keywords
- squeezy nhs pelvic floor app
- squeezy

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## Squeezy Available In
- [United Kingdom](https://apptail.io/app/squeezy-jWd/united-kingdom)
- [Australia](https://apptail.io/app/squeezy-jWd/australia)
- [Ireland](https://apptail.io/app/squeezy-jWd/ireland)
- [United States](https://apptail.io/app/squeezy-jWd/united-states)
- [New Zealand](https://apptail.io/app/squeezy-jWd/new-zealand)
- [Canada](https://apptail.io/app/squeezy-jWd/canada)
- [Estonia](https://apptail.io/app/squeezy-jWd/estonia)
- [Spain](https://apptail.io/app/squeezy-jWd/spain)
- [Germany](https://apptail.io/app/squeezy-jWd/germany)
- [Switzerland](https://apptail.io/app/squeezy-jWd/switzerland)
- [France](https://apptail.io/app/squeezy-jWd/france)
- [United Arab Emirates](https://apptail.io/app/squeezy-jWd/united-arab-emirates)
- [Norway](https://apptail.io/app/squeezy-jWd/norway)
- [Denmark](https://apptail.io/app/squeezy-jWd/denmark)
- [South Africa](https://apptail.io/app/squeezy-jWd/south-africa)
- [Netherlands](https://apptail.io/app/squeezy-jWd/netherlands)
- [Malta](https://apptail.io/app/squeezy-jWd/malta)
- [Hong Kong SAR China](https://apptail.io/app/squeezy-jWd/hong-kong)
- [Greece](https://apptail.io/app/squeezy-jWd/greece)
- [Italy](https://apptail.io/app/squeezy-jWd/italy)
- [Poland](https://apptail.io/app/squeezy-jWd/poland)
- [Hungary](https://apptail.io/app/squeezy-jWd/hungary)
- [Sweden](https://apptail.io/app/squeezy-jWd/sweden)
- [Singapore](https://apptail.io/app/squeezy-jWd/singapore)
- [Slovenia](https://apptail.io/app/squeezy-jWd/slovenia)
- [Romania](https://apptail.io/app/squeezy-jWd/romania)
- [Austria](https://apptail.io/app/squeezy-jWd/austria)
- [Czechia](https://apptail.io/app/squeezy-jWd/czechia)
- [Cyprus](https://apptail.io/app/squeezy-jWd/cyprus)
- [Portugal](https://apptail.io/app/squeezy-jWd/portugal)
- [Finland](https://apptail.io/app/squeezy-jWd/finland)
- [Egypt](https://apptail.io/app/squeezy-jWd/egypt)
- [Ukraine](https://apptail.io/app/squeezy-jWd/ukraine)
- [Philippines](https://apptail.io/app/squeezy-jWd/philippines)
- [Peru](https://apptail.io/app/squeezy-jWd/peru)
- [Pakistan](https://apptail.io/app/squeezy-jWd/pakistan)
- [Armenia](https://apptail.io/app/squeezy-jWd/armenia)
- [Japan](https://apptail.io/app/squeezy-jWd/japan)
- [Colombia](https://apptail.io/app/squeezy-jWd/colombia)
- [Mexico](https://apptail.io/app/squeezy-jWd/mexico)
- [Malaysia](https://apptail.io/app/squeezy-jWd/malaysia)
- [Nigeria](https://apptail.io/app/squeezy-jWd/nigeria)
- [Iceland](https://apptail.io/app/squeezy-jWd/iceland)
- [Belgium](https://apptail.io/app/squeezy-jWd/belgium)
- [Azerbaijan](https://apptail.io/app/squeezy-jWd/azerbaijan)
- [Nepal](https://apptail.io/app/squeezy-jWd/nepal)
- [Paraguay](https://apptail.io/app/squeezy-jWd/paraguay)
- [Russia](https://apptail.io/app/squeezy-jWd/russia)
- [Saudi Arabia](https://apptail.io/app/squeezy-jWd/saudi-arabia)
- [Slovakia](https://apptail.io/app/squeezy-jWd/slovakia)
- [Senegal](https://apptail.io/app/squeezy-jWd/senegal)
- [Thailand](https://apptail.io/app/squeezy-jWd/thailand)
- [Tunisia](https://apptail.io/app/squeezy-jWd/tunisia)
- [Türkiye](https://apptail.io/app/squeezy-jWd/turkey)
- [Taiwan](https://apptail.io/app/squeezy-jWd/taiwan)
- [Argentina](https://apptail.io/app/squeezy-jWd/argentina)
- [Algeria](https://apptail.io/app/squeezy-jWd/algeria)
- [Dominican Republic](https://apptail.io/app/squeezy-jWd/dominican-republic)
- [Ecuador](https://apptail.io/app/squeezy-jWd/ecuador)
- [China](https://apptail.io/app/squeezy-jWd/china)
- [Chile](https://apptail.io/app/squeezy-jWd/chile)
- [Belize](https://apptail.io/app/squeezy-jWd/belize)
- [Uzbekistan](https://apptail.io/app/squeezy-jWd/uzbekistan)
- [Belarus](https://apptail.io/app/squeezy-jWd/belarus)
- [Croatia](https://apptail.io/app/squeezy-jWd/croatia)
- [Indonesia](https://apptail.io/app/squeezy-jWd/indonesia)
- [Brazil](https://apptail.io/app/squeezy-jWd/brazil)
- [Israel](https://apptail.io/app/squeezy-jWd/israel)
- [India](https://apptail.io/app/squeezy-jWd/india)
- [Vietnam](https://apptail.io/app/squeezy-jWd/vietnam)
- [Jamaica](https://apptail.io/app/squeezy-jWd/jamaica)
- [South Korea](https://apptail.io/app/squeezy-jWd/south-korea)
- [Kuwait](https://apptail.io/app/squeezy-jWd/kuwait)
- [Cayman Islands](https://apptail.io/app/squeezy-jWd/cayman-islands)
- [Kazakhstan](https://apptail.io/app/squeezy-jWd/kazakhstan)
- [Lebanon](https://apptail.io/app/squeezy-jWd/lebanon)
- [Latvia](https://apptail.io/app/squeezy-jWd/latvia)
- [Mali](https://apptail.io/app/squeezy-jWd/mali)
- [Bahrain](https://apptail.io/app/squeezy-jWd/bahrain)

---

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