Squeezy has been designed by chartered physiotherapists specialising in Men's Health working in the NHS.
It is suitable for all men who want to do pelvic floor muscle exercises (also known as Kegel exercises).
Having pelvic floor muscles that are working well may help prevent problems such as premature ejaculation, erectile dysfunction and urinary incontinence.
The app is particularly aimed at men who are seeing a specialist physiotherapist for problems connected to their bladder, bowels or pelvic floor muscles, as it can be tailored to a specific exercise programme and set to remind you when to do your exercises.
It is simple to use, discreet, informative and has helpful visual and audio prompts to support your exercise programme plus it maintains a record of the number of exercises you have completed.
Features:
•Customisable exercise plan
•“Professional mode” to help physiotherapists set detailed exercise plans for patients
•Visual and audio prompts for exercises
•Information and tips written by professional Men's Health physiotherapists
•Track and monitor your progress
•Write a short note after a completed exercise
•Bladder diary to keep track of your symptoms, if required
•Simple and clear interface
Hide..Show more..
Screenshots
User Rating
4.83 out of 5
6 ratings
in Canada
5 star
5
4 star
1
3 star
0
2 star
0
1 star
0
Ratings History
Reviews
I’m little dissatisfied.
Unfortunately, this app need to purchased, and after you’ll figure out, is it good for you or not. As right now, this app has 10 max repetitions and 12 seconds squeeze time. I had prostatectomy 8 weeks ago and I’m on 15 seconds squeeze and this app doesn’t have it, and in few months I might need more than 10 repetitions. Of course, you can go through Professional Mode and have more squeeze time, but leave this mode for pelvic floor specialist. Also, the light grey time moving ring very difficult to see on the white background, it’s will be nice to make this ring little darker. I’m back to free version of Easy Kegel (KPFE)
