---
title: "Squeezy dla mężczyzn - Reviews, Revenue and Downloads in Poland | Apple App Store"
description: "Aplikacja Squeezy została zaprojektowana przez dyplomowanych fizjoterapeutów z NHS, specjalizujących się w zdrowiu mężczyzn.  Jest odpowiednia dla wszystkich mężczyzn, którzy powinni wykonywać ćwiczen"
---

# Squeezy dla mężczyzn — Poland
> Ćwiczenia mięśni dna miednicy

![Squeezy dla mężczyzn App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/11/92/9b/11929b16-cb1f-1845-648e-b153dff0569c/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Living With](https://apptail.io/developer/living-with-pKab) (United Kingdom)
**Category:** Medical
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** com.propagata.squeezyformen
**Store:** Apple App Store
**Country:** Poland
**Version:** 10.1.5 (released 2026-07-03)
**Original Release:** 2014-11-18
**Languages:** English, Polish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pl/app/app/id929618748)
**AppTail Page:** [https://apptail.io/app/squeezy-men-hxGc/poland](https://apptail.io/app/squeezy-men-hxGc/poland)

## Squeezy dla mężczyzn Description
Aplikacja Squeezy została zaprojektowana przez dyplomowanych fizjoterapeutów z NHS, specjalizujących się w zdrowiu mężczyzn.

Jest odpowiednia dla wszystkich mężczyzn, którzy powinni wykonywać ćwiczenia mięśni dna miednicy (znane również jako ćwiczenia Kegla). Mężczyźni powinni wykonywać te ćwiczenia tylko w przypadku występowania objawów (takich jak nietrzymanie moczu) lub przed i po prostatektomii.

Aplikacja jest w szczególności skierowana do mężczyzn, którzy leczą się u specjalisty fizjoterapeuty z powodu problemów z pęcherzem, jelitami lub mięśniami dna miednicy. Aplikację można dostosować do konkretnego programu ćwiczeń i ustawić odpowiednie przypomnienia.

Dobrze funkcjonujące mięśnie dna miednicy mogą pomóc w przypadku przedwczesnego wytrysku, zaburzeń erekcji i nietrzymania moczu.

Aplikacja jest prosta w obsłudze, dyskretna, bogata w informacje i posiada pomocne wskazówki wizualne i dźwiękowe, które pomagają w realizacji programu ćwiczeń. Aplikacja zapisuje również liczbę wykonanych ćwiczeń.

Funkcje:
• Personalizowany plan ćwiczeń
• „Tryb profesjonalny” pomagający fizjoterapeutom ustalać szczegółowe plany ćwiczeń dla pacjentów
• Wskazówki wizualne i dźwiękowe do ćwiczeń
• Informacje i wskazówki opracowane przez fizjoterapeutów specjalizujących się w zdrowiu mężczyzn
• Wykresy do śledzenia i monitorowania postępów
• Możliwość zapisania krótkiej notatki po wykonanym ćwiczeniu
• Dziennik mikcji do śledzenia objawów, w razie potrzeby
• Prosty i przejrzysty interfejs

Aplikacja jest wyrobem medycznym klasy I z oznaczeniem UKCA w Wielkiej Brytanii, opracowanym zgodnie z rozporządzeniem w sprawie wyrobów medycznych z 2002 r. (SI 2002 nr 618, z późniejszymi zmianami).

## Squeezy dla mężczyzn Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2d/1a/af/2d1aaf98-ff7c-940b-cb0e-59735954cb7e/SFM-Appstore-6.5-pl-PL-1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9d/07/f5/9d07f55c-4862-aa37-e8d2-835e9e612eb6/SFM-Appstore-6.5-pl-PL-2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b6/d4/f4/b6d4f4b6-5903-8c6b-9f75-19705935937b/SFM-Appstore-6.5-pl-PL-3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/db/c4/45/dbc445bc-1e77-1574-8bed-f989e13bbef8/SFM-Appstore-6.5-pl-PL-4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d5/4a/be/d54abe28-2dca-63af-3288-1bfb561ec050/SFM-Appstore-6.5-pl-PL-5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/35/f8/b6/35f8b659-6034-b8ac-e519-84d26d5be27e/SFM-Appstore-6.5-pl-PL-6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/12/ce/c8/12cec8a7-986c-bd6d-23cf-dc6e7e19864f/SFM-Appstore-6.5-pl-PL-7.png/1242x2688.png)

## Squeezy dla mężczyzn Rating Breakdown in Poland
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)



## Squeezy dla mężczyzn Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Sweden | Medical | #2 |
| Top Paid | Belgium | Medical | #3 |
| Top Paid | Czechia | Medical | #4 |
| Top Paid | Singapore | Medical | #4 |
| Top Paid | Malaysia | Medical | #5 |
| Top Paid | Poland | Medical | #5 |
| Top Paid | Hong Kong SAR China | Medical | #5 |
| Top Paid | United Kingdom | Medical | #5 |
| Top Paid | Ireland | Medical | #7 |
| Top Paid | Türkiye | Medical | #7 |
| Top Paid | Denmark | Medical | #8 |
| Top Paid | Australia | Medical | #9 |
| Top Paid | France | Medical | #10 |
| Top Paid | New Zealand | Medical | #11 |
| Top Paid | Norway | Medical | #11 |
| Top Paid | Nigeria | Medical | #19 |
| Top Paid | Italy | Medical | #20 |
| Top Grossing | New Zealand | Medical | #22 |
| Top Paid | United States | Medical | #22 |
| Top Paid | Hungary | Medical | #29 |
| Top Paid | Egypt | Medical | #34 |
| Top Grossing | Malaysia | Medical | #36 |
| Top Paid | United Kingdom | Overall | #36 |
| Top Grossing | Hong Kong SAR China | Medical | #41 |
| Top Grossing | Czechia | Medical | #44 |
| Top Paid | United Arab Emirates | Medical | #45 |
| Top Paid | Germany | Medical | #47 |
| Top Paid | India | Medical | #48 |
| Top Paid | Belgium | Overall | #48 |
| Top Paid | Pakistan | Medical | #53 |
| Top Grossing | Singapore | Medical | #53 |
| Top Paid | Romania | Medical | #54 |
| Top Grossing | Sweden | Medical | #55 |
| Top Paid | Canada | Medical | #55 |
| Top Grossing | United Kingdom | Medical | #55 |
| Top Grossing | Belgium | Medical | #57 |
| Top Paid | Malaysia | Overall | #60 |
| Top Paid | Czechia | Overall | #60 |
| Top Paid | Lebanon | Medical | #61 |
| Top Paid | Azerbaijan | Medical | #65 |
| Top Paid | Finland | Medical | #66 |
| Top Grossing | Denmark | Medical | #68 |
| Top Paid | Greece | Medical | #72 |
| Top Paid | Australia | Overall | #74 |
| Top Paid | Spain | Medical | #74 |
| Top Paid | South Africa | Medical | #78 |
| Top Paid | Portugal | Medical | #78 |
| Top Grossing | Ireland | Medical | #78 |
| Top Paid | Ukraine | Medical | #79 |
| Top Grossing | Norway | Medical | #81 |
| Top Grossing | Poland | Medical | #83 |
| Top Paid | Thailand | Medical | #84 |
| Top Paid | Netherlands | Medical | #84 |
| Top Paid | Israel | Medical | #85 |
| Top Grossing | Australia | Medical | #94 |
| Top Paid | Dominican Republic | Medical | #101 |
| Top Paid | Poland | Overall | #106 |
| Top Paid | Saudi Arabia | Medical | #111 |
| Top Paid | Colombia | Medical | #129 |
| Top Paid | Singapore | Overall | #134 |
| Top Paid | Indonesia | Medical | #136 |
| Top Paid | Vietnam | Medical | #147 |
| Top Paid | Ecuador | Medical | #158 |
| Top Paid | Philippines | Medical | #165 |
| Top Paid | Switzerland | Medical | #165 |
| Top Paid | Sweden | Overall | #166 |
| Top Paid | South Korea | Medical | #173 |
| Top Paid | Kazakhstan | Medical | #177 |
| Top Paid | Ireland | Overall | #178 |
| Top Paid | Austria | Medical | #191 |
| Top Paid | Chile | Medical | #192 |
| Top Paid | Argentina | Medical | #201 |
| Top Paid | Denmark | Overall | #204 |
| Top Paid | Kuwait | Medical | #210 |
| Top Paid | Japan | Medical | #210 |
| Top Paid | Norway | Overall | #217 |
| Top Paid | China | Medical | #225 |
| Top Paid | Russia | Medical | #228 |
| Top Paid | New Zealand | Overall | #237 |

## Squeezy dla mężczyzn Discovered Keywords
- squeezy men

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## Squeezy dla mężczyzn Available In
- [United Kingdom](https://apptail.io/app/squeezy-men-hxGc/united-kingdom)
- [Australia](https://apptail.io/app/squeezy-men-hxGc/australia)
- [United States](https://apptail.io/app/squeezy-men-hxGc/united-states)
- [Ireland](https://apptail.io/app/squeezy-men-hxGc/ireland)
- [New Zealand](https://apptail.io/app/squeezy-men-hxGc/new-zealand)
- [Canada](https://apptail.io/app/squeezy-men-hxGc/canada)
- [Switzerland](https://apptail.io/app/squeezy-men-hxGc/switzerland)
- [Denmark](https://apptail.io/app/squeezy-men-hxGc/denmark)
- [Saudi Arabia](https://apptail.io/app/squeezy-men-hxGc/saudi-arabia)
- [France](https://apptail.io/app/squeezy-men-hxGc/france)
- [Spain](https://apptail.io/app/squeezy-men-hxGc/spain)
- [South Africa](https://apptail.io/app/squeezy-men-hxGc/south-africa)
- [Brazil](https://apptail.io/app/squeezy-men-hxGc/brazil)
- [Finland](https://apptail.io/app/squeezy-men-hxGc/finland)
- [India](https://apptail.io/app/squeezy-men-hxGc/india)
- [Malta](https://apptail.io/app/squeezy-men-hxGc/malta)
- [Hong Kong SAR China](https://apptail.io/app/squeezy-men-hxGc/hong-kong)
- [Germany](https://apptail.io/app/squeezy-men-hxGc/germany)
- [Sweden](https://apptail.io/app/squeezy-men-hxGc/sweden)
- [Thailand](https://apptail.io/app/squeezy-men-hxGc/thailand)
- [Japan](https://apptail.io/app/squeezy-men-hxGc/japan)
- [United Arab Emirates](https://apptail.io/app/squeezy-men-hxGc/united-arab-emirates)
- [Belgium](https://apptail.io/app/squeezy-men-hxGc/belgium)
- [Greece](https://apptail.io/app/squeezy-men-hxGc/greece)
- [Lithuania](https://apptail.io/app/squeezy-men-hxGc/lithuania)
- [Mexico](https://apptail.io/app/squeezy-men-hxGc/mexico)
- [Poland](https://apptail.io/app/squeezy-men-hxGc/poland)
- [Qatar](https://apptail.io/app/squeezy-men-hxGc/qatar)
- [Romania](https://apptail.io/app/squeezy-men-hxGc/romania)
- [Czechia](https://apptail.io/app/squeezy-men-hxGc/czechia)
- [Croatia](https://apptail.io/app/squeezy-men-hxGc/croatia)
- [Hungary](https://apptail.io/app/squeezy-men-hxGc/hungary)
- [Indonesia](https://apptail.io/app/squeezy-men-hxGc/indonesia)
- [Cyprus](https://apptail.io/app/squeezy-men-hxGc/cyprus)
- [Israel](https://apptail.io/app/squeezy-men-hxGc/israel)
- [Colombia](https://apptail.io/app/squeezy-men-hxGc/colombia)
- [Iceland](https://apptail.io/app/squeezy-men-hxGc/iceland)
- [Italy](https://apptail.io/app/squeezy-men-hxGc/italy)
- [China](https://apptail.io/app/squeezy-men-hxGc/china)
- [South Korea](https://apptail.io/app/squeezy-men-hxGc/south-korea)
- [Kuwait](https://apptail.io/app/squeezy-men-hxGc/kuwait)
- [Cayman Islands](https://apptail.io/app/squeezy-men-hxGc/cayman-islands)
- [Kazakhstan](https://apptail.io/app/squeezy-men-hxGc/kazakhstan)
- [Lebanon](https://apptail.io/app/squeezy-men-hxGc/lebanon)
- [Ukraine](https://apptail.io/app/squeezy-men-hxGc/ukraine)
- [Latvia](https://apptail.io/app/squeezy-men-hxGc/latvia)
- [Chile](https://apptail.io/app/squeezy-men-hxGc/chile)
- [Austria](https://apptail.io/app/squeezy-men-hxGc/austria)
- [Malaysia](https://apptail.io/app/squeezy-men-hxGc/malaysia)
- [Nigeria](https://apptail.io/app/squeezy-men-hxGc/nigeria)
- [Netherlands](https://apptail.io/app/squeezy-men-hxGc/netherlands)
- [Norway](https://apptail.io/app/squeezy-men-hxGc/norway)
- [Belize](https://apptail.io/app/squeezy-men-hxGc/belize)
- [Peru](https://apptail.io/app/squeezy-men-hxGc/peru)
- [Philippines](https://apptail.io/app/squeezy-men-hxGc/philippines)
- [Pakistan](https://apptail.io/app/squeezy-men-hxGc/pakistan)
- [Uzbekistan](https://apptail.io/app/squeezy-men-hxGc/uzbekistan)
- [Portugal](https://apptail.io/app/squeezy-men-hxGc/portugal)
- [Paraguay](https://apptail.io/app/squeezy-men-hxGc/paraguay)
- [Vietnam](https://apptail.io/app/squeezy-men-hxGc/vietnam)
- [Argentina](https://apptail.io/app/squeezy-men-hxGc/argentina)
- [Russia](https://apptail.io/app/squeezy-men-hxGc/russia)
- [Belarus](https://apptail.io/app/squeezy-men-hxGc/belarus)
- [Bulgaria](https://apptail.io/app/squeezy-men-hxGc/bulgaria)
- [Singapore](https://apptail.io/app/squeezy-men-hxGc/singapore)
- [Slovenia](https://apptail.io/app/squeezy-men-hxGc/slovenia)
- [Slovakia](https://apptail.io/app/squeezy-men-hxGc/slovakia)
- [Senegal](https://apptail.io/app/squeezy-men-hxGc/senegal)
- [Azerbaijan](https://apptail.io/app/squeezy-men-hxGc/azerbaijan)
- [Tunisia](https://apptail.io/app/squeezy-men-hxGc/tunisia)
- [Türkiye](https://apptail.io/app/squeezy-men-hxGc/turkey)
- [Egypt](https://apptail.io/app/squeezy-men-hxGc/egypt)
- [Estonia](https://apptail.io/app/squeezy-men-hxGc/estonia)
- [Ecuador](https://apptail.io/app/squeezy-men-hxGc/ecuador)
- [Algeria](https://apptail.io/app/squeezy-men-hxGc/algeria)
- [Dominican Republic](https://apptail.io/app/squeezy-men-hxGc/dominican-republic)
- [Taiwan](https://apptail.io/app/squeezy-men-hxGc/taiwan)

---

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