--- title: "Упражнения с мячом - Reviews, Revenue and Downloads in Russia | Apple App Store" description: "Want to know the secret for strengthening your core, protecting your joints, and getting more muscle-building benefits out of every workout? It’s stability. Or, a stability ball, to be exact. Also ref" --- # Упражнения с мячом — Russia > Упражнения с шаром для фитнеса ![Упражнения с мячом App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/fa/38/cb/fa38cbf6-7e37-7e6b-00d8-e9f2f637d61f/AppIcon_ball-0-0-1x_U007emarketing-0-10-0-0-85-220.png/434x0w.png) **Developer:** [Fitric](https://apptail.io/developer/fitric-pOc) **Category:** Health Fitness **Rating:** 2.0/5 (2 ratings) **Price:** Free **Bundle ID:** eu.fitric.ballexercises **Store:** Apple App Store **Country:** Russia **Version:** 2.0.1 (released 2024-11-25) **Original Release:** 2021-02-12 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/ru/app/app/id1550724228) **AppTail Page:** [https://apptail.io/app/stability-ball-workout-plan-ZPjd/russia](https://apptail.io/app/stability-ball-workout-plan-ZPjd/russia) ## Упражнения с мячом Description Want to know the secret for strengthening your core, protecting your joints, and getting more muscle-building benefits out of every workout? It’s stability. Or, a stability ball, to be exact. Also referred to as an exercise ball or a balance ball, stability ball exercises can take your workouts to the next level. The gym ball is so versatile it can be used to help someone who is just starting out in the gym as well as experienced exercisers. When used correctly, these simple spheres can help build a stronger, leaner and more resilient body. Their design allows for a number of powerful movements that simply aren't possible with other pieces of gym equipment. ## Упражнения с мячом Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/b2/66/97/b266976d-74c6-193a-af5f-6bccc2a366ed/297af73b-3597-455d-ab1a-f1ead4fb2d41_6.5-inch_Screenshot_1.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/03/a1/ba/03a1ba54-ee6e-d3cb-f635-46eb236d86ba/7bbc5368-e931-4cdf-8c66-7d1bdd63f80d_6.5-inch_Screenshot_2.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/9b/29/ad/9b29ad9f-8229-569b-9a0e-196997c034e9/5b28b857-1ac6-4742-9ee4-4e257225c914_6.5-inch_Screenshot_3.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/3f/34/40/3f34402a-4a51-9b6b-b5de-4052bd9465bd/7419e67c-5797-4218-9149-4ebf136d82a8_6.5-inch_Screenshot_4.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/33/d7/90/33d79052-d891-4e5c-344a-513719740578/b4942d0c-12e7-43c9-9ac1-3d4867fcda7b_6.5-inch_Screenshot_5.png/1242x2688.png) ## Упражнения с мячом Rating Breakdown in Russia - 5 stars: 0 (0%) - 4 stars: 0 (0%) - 3 stars: 1 (50%) - 2 stars: 0 (0%) - 1 stars: 1 (50%) ## Упражнения с мячом Reviews in Russia ### *---- "Платное приложение" Все программы платные. Описание упражнений на английском. Ни видео, ни картинок нет. -- Alina7010, 2025-08-05 ### ***-- "Мало упражнений" Мало упражнений -- Barbara_2012, 2025-07-02 [View all Упражнения с мячом reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Упражнения с мячом In-App Purchases | Item | Price | |------|-------| | Full Program Bundle | 449.00 ₽ | | Lose Weight | 199.00 ₽ | | Removal of advertisements | 99.00 ₽ | | Relieve Back Pain | 199.00 ₽ | | Exercises for A Stronger Core | 199.00 ₽ | | Dumbbell Workout Plan | 199.00 ₽ | | Butt, Thighs and Legs | 199.00 ₽ | | Exercises for Beginners | 199.00 ₽ | ## Apps Similar to Упражнения с мячом - [Pregnancy Workouts & Exercises](https://apptail.io/app/pregnancy-workouts-exercises-qtob/russia) - [Stability Ball Workout Guide](https://apptail.io/app/stability-ball-workout-guide-Vcfc/russia) - [Mini Band Exercises](https://apptail.io/app/mini-band-exercises-Qrzc/russia) - [Resistance Band Workout Plan](https://apptail.io/app/resistance-band-workout-plan-eDGc/russia) - [Back Pain Relief - Exercises](https://apptail.io/app/back-pain-relief-exercises-LqSc/russia) - [Training ball & exercise band](https://apptail.io/app/training-ball-exercise-band-YpZc/russia) - [Упражнения с фитнес-резинкой](https://apptail.io/app/uprazneniia-s-fitnes-rezinkoi-aQdd/russia) - [Platinum on the Ball](https://apptail.io/app/platinum-on-the-ball-Yaoo/russia) - [Wall Pilates - Workouts](https://apptail.io/app/wall-pilates-workouts-hwhp/russia) - [Foam Roller Workout](https://apptail.io/app/foam-roller-workout-Qukp/russia) ## Упражнения с мячом Available In - [Netherlands](https://apptail.io/app/stability-ball-workout-plan-ZPjd/netherlands) - [Russia](https://apptail.io/app/stability-ball-workout-plan-ZPjd/russia) - [Denmark](https://apptail.io/app/stability-ball-workout-plan-ZPjd/denmark) - [Australia](https://apptail.io/app/stability-ball-workout-plan-ZPjd/australia) - [Azerbaijan](https://apptail.io/app/stability-ball-workout-plan-ZPjd/azerbaijan) - [Belgium](https://apptail.io/app/stability-ball-workout-plan-ZPjd/belgium) - [Bulgaria](https://apptail.io/app/stability-ball-workout-plan-ZPjd/bulgaria) - [Bahrain](https://apptail.io/app/stability-ball-workout-plan-ZPjd/bahrain) - [Brunei](https://apptail.io/app/stability-ball-workout-plan-ZPjd/brunei) - [Brazil](https://apptail.io/app/stability-ball-workout-plan-ZPjd/brazil) - [Belarus](https://apptail.io/app/stability-ball-workout-plan-ZPjd/belarus) - [Canada](https://apptail.io/app/stability-ball-workout-plan-ZPjd/canada) - [Switzerland](https://apptail.io/app/stability-ball-workout-plan-ZPjd/switzerland) - [Chile](https://apptail.io/app/stability-ball-workout-plan-ZPjd/chile) - [China](https://apptail.io/app/stability-ball-workout-plan-ZPjd/china) - [Colombia](https://apptail.io/app/stability-ball-workout-plan-ZPjd/colombia) - [Cyprus](https://apptail.io/app/stability-ball-workout-plan-ZPjd/cyprus) - [Czechia](https://apptail.io/app/stability-ball-workout-plan-ZPjd/czechia) - [Germany](https://apptail.io/app/stability-ball-workout-plan-ZPjd/germany) - [Dominican Republic](https://apptail.io/app/stability-ball-workout-plan-ZPjd/dominican-republic) - 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[Austria](https://apptail.io/app/stability-ball-workout-plan-ZPjd/austria) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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