---
title: "Stamena Kegel Trainer for Men - Reviews, Revenue and Downloads in Namibia | Apple App Store"
description: "The original app dedicated to training men how to last longer and get up everytime in bed, through simple exercises you can do anywhere!  Stamena trains your “PC muscle,” which makes it easy to delay "
---

# Stamena Kegel Trainer for Men — Namibia
> Male Pelvic Floor Exercises

![Stamena Kegel Trainer for Men App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/92/73/29/92732990-5d7d-407f-5c86-df36cc5a47f8/AppIcon-0-0-1x_U007emarketing-0-6-0-85-220.png/434x0w.png)

**Developer:** [DRAWDOWN BRANDS](https://apptail.io/developer/drawdown-brands-leW)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.AppActual.Stamena
**Store:** Apple App Store
**Country:** Namibia
**Version:** 1.5.3 (released 2026-03-14)
**Original Release:** 2016-05-13
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/na/app/app/id1106687104)
**AppTail Page:** [https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/namibia](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/namibia)

## Stamena Kegel Trainer for Men Description
The original app dedicated to training men how to last longer and get up everytime in bed, through simple exercises you can do anywhere!

Stamena trains your “PC muscle,” which makes it easy to delay the onset of ejaculation, create brick hard erections, and even lets you have non-ejaculatory orgasms!

Other kegel apps, built for women, ignore the most important exercise for male sexual stamina: the reverse kegel! 

Reverse kegels train your PC muscles to relax, making sure that you can slow yourself down during sex. Combine that with regular kegels and you'll reach ejaculation slower, and be able to stop yourself at the last minute when you get there.

FEATURES

• Kegels & Reverse Kegels. Don’t make the mistake of just training regular kegels… reverse kegels are even more important for male sexual stamina.
• Detailed Training. Never done a kegel or reverse kegel? Don’t worry, we teach you exactly how to do it.
• Daily Reminders. If you want to last longer in bed, then you need to practice regularly! We remind you when it’s time for your next exercise. 
• Level Up. As your PC muscles get stronger, you’ll move up in difficulties, giving you greater and greater ejaculatory control.
• Choose Your Difficulty. Already an experienced kegel practitioner? Skip the easy levels and start where you feel challenged.

BENEFITS OF KEGELS

Here’s everything you get by training your PC muscles guys:

• More intense orgasms 
• Longer orgasms
• Potential for orgasms without ejaculating, and  multiple orgasms
• Delayed ejaculation and improved ejaculatory control
• Boosted libido
• Stronger, fuller erections
• Increased ejaculatory power


SUBSCRIPTION

Stamena is free to download. Access to all features of the app requires an active subscription (in-app purchase). Also, you could try a free trial to see how the app works for you.

The Stamena app and its related content are intended for informational and educational purposes only. Stamena is not a substitute for professional medical advice, diagnosis, or treatment. Using this app does not create a doctor–patient relationship or any other professional healthcare relationship. It is recommended that you consult a qualified healthcare professional before beginning any exercise program or making lifestyle changes.

privacy policy: 
terms of service: 
contact us: stamena.info@gmail.com

If you have any difficulties while using Stamena or any ideas for improvement, please let us know at stamena.info@gmail.com

[1] Clinical study on the effects of pelvic floor muscle training for men with ED


[2] Clinical study on the effects of pelvic floor muscle training for men with PE


## Stamena Kegel Trainer for Men Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ba/c0/9b/bac09b7f-869f-8bb4-fb17-c0626ac10da9/App_store_-_Screenshot_21.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/71/8a/ba/718aba37-82a5-b778-3d75-f8036df831a7/App_store_-_Screenshot_28-1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a6/43/c5/a643c584-1377-c4cf-8b83-9a5b96edfad3/App_store_-_Screenshot_29.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/78/bb/10/78bb1025-f0da-c201-c647-e26b3101e355/App_store_-_Screenshot_25.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/dc/78/a6/dc78a647-5454-34e7-1a93-be9de32c8606/App_store_-_Screenshot_22-1.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b2/ef/d0/b2efd05c-a416-ee0b-5b90-41f788355d6d/App_store_-_Screenshot_24-1.png/1242x2688.png)



## Stamena Kegel Trainer for Men In-App Purchases
| Item | Price |
|------|-------|
| Stamena Premium 3 Months | USD 29.99 |
| Stamena Premium 1 Month | USD 19.99 |
| Stamena Premium 1 Year | USD 59.99 |
| Premium 1 Month + Free Trial | USD 19.99 |
| Stamena Premium 1 Year Discount | USD 29.99 |

## Stamena Kegel Trainer for Men Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Malaysia | Health Fitness | #83 |


## Apps Similar to Stamena Kegel Trainer for Men
- [Kegel Trainer PFM Exercises](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/namibia)
- [The Coach: Mens Health & Kegel](https://apptail.io/app/the-coach-mens-health-kegel-bmu/namibia)
- [Kegel Trainer Exercises](https://apptail.io/app/kegel-trainer-exercises-Lxu/namibia)
- [Mayn: For Men’s Health](https://apptail.io/app/mayn-for-mens-health-DIM/namibia)
- [Dr. Kegel: For Men’s Health](https://apptail.io/app/dr-kegel-for-mens-health-FIM/namibia)
- [Easy Kegel](https://apptail.io/app/easy-kegel-YJM/namibia)
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- [XiiB Kegel Exercises For Men](https://apptail.io/app/xiib-kegel-exercises-for-men-jKad/namibia)
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- [Kegel Gym: Men's Health Coach](https://apptail.io/app/kegel-gym-mens-health-coach-ageo/namibia)

## Stamena Kegel Trainer for Men Available In
- [United States](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/united-states)
- [United Kingdom](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/united-kingdom)
- [Canada](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/canada)
- [Australia](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/australia)
- [Nigeria](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/nigeria)
- [Sweden](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/sweden)
- [Ghana](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/ghana)
- [Germany](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/germany)
- [Russia](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/russia)
- [Netherlands](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/netherlands)
- [Denmark](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/denmark)
- [France](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/france)
- [Mexico](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/mexico)
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- [Norway](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/norway)
- [Switzerland](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/switzerland)
- [Romania](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/romania)
- [Spain](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/spain)
- [Vietnam](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/vietnam)
- [Czechia](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/czechia)
- [Malaysia](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/malaysia)
- [Egypt](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/egypt)
- [New Zealand](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/new-zealand)
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- [India](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/india)
- [Poland](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/poland)
- [Italy](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/italy)
- [Austria](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/austria)
- [Thailand](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/thailand)
- [Slovenia](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/slovenia)
- [Portugal](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/portugal)
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- [Chile](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/chile)
- [Brazil](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/brazil)
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- [Cyprus](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/cyprus)
- [Qatar](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/qatar)
- [China](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/china)
- [Barbados](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/barbados)
- [Croatia](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/croatia)
- [Jamaica](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/jamaica)
- [Peru](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/peru)
- [Pakistan](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/pakistan)
- [Uzbekistan](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/uzbekistan)
- [Luxembourg](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/luxembourg)
- [Sri Lanka](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/sri-lanka)
- [Bahrain](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/bahrain)
- [Argentina](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/argentina)
- [Dominican Republic](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/dominican-republic)
- [Panama](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/panama)
- [Nepal](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/nepal)
- [Saudi Arabia](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/saudi-arabia)
- [Macao SAR China](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/macau)
- [Tunisia](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/tunisia)
- [Madagascar](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/madagascar)
- [South Korea](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/south-korea)
- [Bermuda](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/bermuda)
- [Azerbaijan](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/azerbaijan)
- [Namibia](https://apptail.io/app/stamena-kegel-trainer-for-men-ZJM/namibia)

---

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