--- title: "STAmina Apnea Trainer - Reviews, Revenue and Downloads in United States | Apple App Store" description: "BY FREEDIVERS, FOR FREEDIVERS TO STAY UNDERWATER FOR LONGER. ► Helps with physical and mental aspects of improving the ability to hold your breath ► Over 50k+ users Hold your breath longer unde" --- # STAmina Apnea Trainer — United States > Freediving, Spearfishing coach ![STAmina Apnea Trainer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/b9/21/27/b921274b-232e-6b35-2808-3f328d827c6b/appicon-0-0-1x_U007emarketing-0-8-0-85-220.png/400x400bb.png) **Developer:** [Squarecrowd Apps SIA](https://apptail.io/developer/squarecrowd-apps-sia-qdeb) (Latvia) **Category:** Sports **Rating:** 4.9/5 (5,439 ratings) **Price:** Free **Bundle ID:** com.squarecrowdapps.stamina **Store:** Apple App Store **Country:** United States **Version:** 8.4.0 (released 2026-10-05) **Original Release:** 2015-06-11 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id994874491) **AppTail Page:** [https://apptail.io/app/stamina-apnea-trainer-Knbc/united-states](https://apptail.io/app/stamina-apnea-trainer-Knbc/united-states) ## STAmina Apnea Trainer Description BY FREEDIVERS, FOR FREEDIVERS TO STAY UNDERWATER FOR LONGER. ► Helps with physical and mental aspects of improving the ability to hold your breath ► Over 50k+ users Hold your breath longer underwater with the best freediving apnea trainer – STAmina Apnea Trainer. By freedivers, for freedivers, our freedive apnea trainer helps you with static apnea tables and lung capacity training so you can effectively increase the time when diving underwater. See why STAmina Apnea Trainer is one of the best apnea apps to improve the breath-holding time for freediving, scuba diving and spearfishing, as well as surfing, running, and other water sports with 6 different apnea tables types. ■ FREEDIVING & SPEARFISHING APNEA TRAINER FEATURES: ◉ 6 APNEA TABLE OPTIONS STAmina Apnea Trainer can create / generate custom apnea (exercises that are automatically created based on the maximum breath-hold and match the user’s level) or let you select from the following customizable table types: - O2 deprivation table – accustoms a body to lower oxygen levels. This is achieved by increasing the amount of time that you hold your breath on each attempt, while the resting time is fixed. - CO2 Tolerance table – helps a body to adapt to high carbon dioxide levels. This is achieved by decreasing the length of resting time between fixed breath-hold periods. - Wonka table – a variation of CO2 tables. Apnea timer starts after the first contraction, the rest time takes one breath. - Mix table – tables where apnea time increases and rest time decreases with each round. - Custom table – allows mixing of different approaches to create a custom training, thus generating the most effective training program. - Pranayama – a breathing technique to decrease stress in the body and relax the nervous system. ◉ APPLE HEALTH SYNCRONIZATION ◉ PERSONALIZED TRAINING WITH VARYING DIFFICULTY When you start working with the application, you set your personal record in breath holding. Based on this data, the app will offer a personalized training program with exercises of 3 difficulty levels to choose from: easy, normal, and hard. ◉ PERSONALIZED EXERCISE SETTINGS Each exercise can be edited by setting your own number of repetitions, breath hold time, rest time, etc. ◉ TRAINING REMINDERS Get the notification to start your apnea training. Set a reminder in the apnea diver app for the day and the time & get a notification to do a breath holding training session. ◉ PERSONAL STATISTICS AND DETAILED TRAINING HISTORY All your workouts and exercises are recorded in the freedive trainer app to track the detailed progress of each training. ◉ VOICE GUIDANCE Training may be accompanied by voice guidance with male/female voices recorded by professional voice actors. STAmina supports English, French, Russian voice guidance. ◉ HEART RATE AND OXYGEN SATURATION TRACKING Track your heart rate while doing breath holding exercises (a compatible HR monitor or pulse-oximeter is required) ◉ CONTRACTIONS TRACKING Use our freedive trainer to track unlimited contractions, analyse captured data after exercises ◉ CLOUD SYNC / BACKUP Access your data on multiple devices and easily restore it in case you switch devices/phones. ----- Stamina Apnea Trainer allows training breath hold effectively for anyone who cares about all kinds of diving including: > beginner or professional freedivers; spearfishers; > scuba divers to learn how to dive longer on one tank; > surfers in case of unexpected breath hold; > underwater sports athletes such as underwater rugby, hockey, etc. > runners who want to train breath holding & high tolerance to CO2 while running _______ Web: Terms of Use: Privacy Policy: Support: support@squarecrowdapps.com ## STAmina Apnea Trainer Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/e3/04/ee/e304ee68-b990-a0dd-13fa-671a8734d3e4/mzl.hqvbyrqf.png/640x960.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/8e/64/40/8e64404b-1b14-386f-9ab2-a8a0a9ac53f6/mzl.fiwofaim.png/640x960.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/bd/e6/e0/bde6e01d-d76d-06ae-7fcd-6c1329b65dc7/mzl.grjrfwaz.png/640x960.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/87/52/77/87527722-a3a1-2005-6b7d-2fcd9c18c102/mzl.uxvcawzt.png/640x960.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/4e/cc/8d/4ecc8d4b-d33a-2496-e94b-c86a1e391526/mzl.hficasdh.png/640x960.png) ## STAmina Apnea Trainer Rating Breakdown in United States - 5 stars: 5,159 (95%) - 4 stars: 242 (4%) - 3 stars: 27 (0%) - 2 stars: 4 (0%) - 1 stars: 7 (0%) ## STAmina Apnea Trainer Reviews in United States ### ***** "السلام عليكم" ارجوا اضافة اللغة العربية -- mr_abody22, 2024-10-01 ### ***** "Works great." Solid app. Lots of flexibility in specifying tables. Easy to use. Had some problems with the heart rate monitor disconnecting but this was due to low sensor battery. Many sensors provide battery level. May be good for the app to check it and alert the user. Also, in the history heart rate view, when I click the chart for details, the BPM label is misspelled as “bmp”. -- Ellosk, 2024-09-24 ### ***** "Exactly what I was looking for!" Simple, easy to use, and is helping me take better control of my breath. I highly recommend! -- TacticalPenguin1, 2024-08-01 ### ***** "Breath-work Coach" As a breath-work coach and meditator, this app not only helps me to improve my breath holding capacity but improves my mental wellbeing. -- Drdream313, 2024-06-30 ### ***** "Great App" Straight forward to use and keeps getting better. Can’t recommend enough. -- RedHeadedStrongChild, 2024-05-17 ### ***** "Optimal for training" I have found this quintessential not only for athletic growth, but for my character development -- Emeraldknight05, 2024-04-19 ### ***** "Favorite App" Mindfulness, Cardio assist, breath training, and just a great way to end my day. Really enjoy this app. It’s price point is great and beats most other annoying breathing apps out there -- B2mease, 2024-02-14 ### ****- "Decent" Decent app, issue in the personal best feature. Probably benefit from a designated "end/skip" button on the personal best feature. Seems to not recognize the taps more often than not leaving you with an inaccurate measurement. -- GD'T, 2023-12-28 ### ***** "It works. I surprised myself." I started with a 2:02 minute hold before training with the app. A couple weeks in and my breath hold is 3:04 now. I truly believe this app can help me reach my target of 7:00 one day if I keep up with it. -- clars77777, 2023-12-27 ### ***** "Excelente" Es un app excelente y fácil de usar. -- Serenity Vibe 8, 2023-12-11 [View all STAmina Apnea Trainer reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## STAmina Apnea Trainer In-App Purchases | Item | Price | |------|-------| | STAmina Pro (1 Year) | $12.99 | | STAmina Pro (1 Month) | $1.99 | ## STAmina Apnea Trainer Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Top Grossing | Vietnam | Sports | #24 | | Top Grossing | Philippines | Sports | #39 | | Top Grossing | Poland | Sports | #48 | | Top Grossing | Ukraine | Sports | #57 | | Top Grossing | Hungary | Sports | #61 | | Top Grossing | Algeria | Sports | #66 | | Top Grossing | Peru | Sports | #74 | | Top Grossing | Thailand | Sports | #87 | | Top Grossing | Spain | Sports | #87 | | Top Free | Hungary | Sports | #175 | | Top Free | Poland | Sports | #233 | ## STAmina Apnea Trainer Discovered Keywords - apnea trainer - apnea - pranayama lite - apnea monitor - breather coach - apnea diver - scuba diver magazine - freedive - freediving apnea training - freediving ## Apps Similar to STAmina Apnea Trainer - [Shearwater Cloud](https://apptail.io/app/shearwater-cloud-tRk/united-states) - [Dive+ World's Diving Community](https://apptail.io/app/dive-worlds-diving-community-ipm/united-states) - [DiverLog+](https://apptail.io/app/diverlog-ign/united-states) - [Breathe - Smart Scuba Dive Log](https://apptail.io/app/breathe-smart-scuba-dive-log-Aio/united-states) - [Scuba Diving Computer Oceanic+](https://apptail.io/app/scuba-diving-computer-oceanic-gQB/united-states) - [Garmin Dive™](https://apptail.io/app/garmin-dive-mgW/united-states) - [Lazy Surfer](https://apptail.io/app/lazy-surfer-Dabc/united-states) - [SSI App - Education and Fun](https://apptail.io/app/ssi-app-education-and-fun-wbcc/united-states) - [SDI TDI ERDI PFI](https://apptail.io/app/sdi-tdi-erdi-pfi-argc/united-states) - [Oxygen Advantage®](https://apptail.io/app/oxygen-advantage-hKPj/united-states) ## STAmina Apnea Trainer Available In - [United States](https://apptail.io/app/stamina-apnea-trainer-Knbc/united-states) - [Australia](https://apptail.io/app/stamina-apnea-trainer-Knbc/australia) - [France](https://apptail.io/app/stamina-apnea-trainer-Knbc/france) - [United Kingdom](https://apptail.io/app/stamina-apnea-trainer-Knbc/united-kingdom) - [Germany](https://apptail.io/app/stamina-apnea-trainer-Knbc/germany) - [Canada](https://apptail.io/app/stamina-apnea-trainer-Knbc/canada) - [Switzerland](https://apptail.io/app/stamina-apnea-trainer-Knbc/switzerland) - [Poland](https://apptail.io/app/stamina-apnea-trainer-Knbc/poland) - [Norway](https://apptail.io/app/stamina-apnea-trainer-Knbc/norway) - [Spain](https://apptail.io/app/stamina-apnea-trainer-Knbc/spain) - [New Zealand](https://apptail.io/app/stamina-apnea-trainer-Knbc/new-zealand) - [Denmark](https://apptail.io/app/stamina-apnea-trainer-Knbc/denmark) - [Sweden](https://apptail.io/app/stamina-apnea-trainer-Knbc/sweden) - [Italy](https://apptail.io/app/stamina-apnea-trainer-Knbc/italy) - [Belgium](https://apptail.io/app/stamina-apnea-trainer-Knbc/belgium) - [Brazil](https://apptail.io/app/stamina-apnea-trainer-Knbc/brazil) - [Czechia](https://apptail.io/app/stamina-apnea-trainer-Knbc/czechia) - [Mexico](https://apptail.io/app/stamina-apnea-trainer-Knbc/mexico) - [Netherlands](https://apptail.io/app/stamina-apnea-trainer-Knbc/netherlands) - [Austria](https://apptail.io/app/stamina-apnea-trainer-Knbc/austria) - [South Africa](https://apptail.io/app/stamina-apnea-trainer-Knbc/south-africa) - [Russia](https://apptail.io/app/stamina-apnea-trainer-Knbc/russia) - [Philippines](https://apptail.io/app/stamina-apnea-trainer-Knbc/philippines) - [Portugal](https://apptail.io/app/stamina-apnea-trainer-Knbc/portugal) - [Thailand](https://apptail.io/app/stamina-apnea-trainer-Knbc/thailand) - [Greece](https://apptail.io/app/stamina-apnea-trainer-Knbc/greece) - [Israel](https://apptail.io/app/stamina-apnea-trainer-Knbc/israel) - [Finland](https://apptail.io/app/stamina-apnea-trainer-Knbc/finland) - 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[Saudi Arabia](https://apptail.io/app/stamina-apnea-trainer-Knbc/saudi-arabia) - [Indonesia](https://apptail.io/app/stamina-apnea-trainer-Knbc/indonesia) - [Hungary](https://apptail.io/app/stamina-apnea-trainer-Knbc/hungary) - [Latvia](https://apptail.io/app/stamina-apnea-trainer-Knbc/latvia) - [Romania](https://apptail.io/app/stamina-apnea-trainer-Knbc/romania) - [Egypt](https://apptail.io/app/stamina-apnea-trainer-Knbc/egypt) - [China](https://apptail.io/app/stamina-apnea-trainer-Knbc/china) - [India](https://apptail.io/app/stamina-apnea-trainer-Knbc/india) - [Peru](https://apptail.io/app/stamina-apnea-trainer-Knbc/peru) - [Lithuania](https://apptail.io/app/stamina-apnea-trainer-Knbc/lithuania) - [Cyprus](https://apptail.io/app/stamina-apnea-trainer-Knbc/cyprus) - [Vietnam](https://apptail.io/app/stamina-apnea-trainer-Knbc/vietnam) - [Malaysia](https://apptail.io/app/stamina-apnea-trainer-Knbc/malaysia) - [Dominican Republic](https://apptail.io/app/stamina-apnea-trainer-Knbc/dominican-republic) - 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[Qatar](https://apptail.io/app/stamina-apnea-trainer-Knbc/qatar) - [Bahrain](https://apptail.io/app/stamina-apnea-trainer-Knbc/bahrain) - [Mauritius](https://apptail.io/app/stamina-apnea-trainer-Knbc/mauritius) - [Panama](https://apptail.io/app/stamina-apnea-trainer-Knbc/panama) - [Pakistan](https://apptail.io/app/stamina-apnea-trainer-Knbc/pakistan) - [Venezuela](https://apptail.io/app/stamina-apnea-trainer-Knbc/venezuela) - [Sri Lanka](https://apptail.io/app/stamina-apnea-trainer-Knbc/sri-lanka) - [Bermuda](https://apptail.io/app/stamina-apnea-trainer-Knbc/bermuda) - [Barbados](https://apptail.io/app/stamina-apnea-trainer-Knbc/barbados) - [Jamaica](https://apptail.io/app/stamina-apnea-trainer-Knbc/jamaica) - [Azerbaijan](https://apptail.io/app/stamina-apnea-trainer-Knbc/azerbaijan) - [Tunisia](https://apptail.io/app/stamina-apnea-trainer-Knbc/tunisia) - [Nigeria](https://apptail.io/app/stamina-apnea-trainer-Knbc/nigeria) - [Honduras](https://apptail.io/app/stamina-apnea-trainer-Knbc/honduras) - [Paraguay](https://apptail.io/app/stamina-apnea-trainer-Knbc/paraguay) - [Nepal](https://apptail.io/app/stamina-apnea-trainer-Knbc/nepal) - [Grenada](https://apptail.io/app/stamina-apnea-trainer-Knbc/grenada) - [Mali](https://apptail.io/app/stamina-apnea-trainer-Knbc/mali) - [North Macedonia](https://apptail.io/app/stamina-apnea-trainer-Knbc/north-macedonia) - [Madagascar](https://apptail.io/app/stamina-apnea-trainer-Knbc/madagascar) - [Kenya](https://apptail.io/app/stamina-apnea-trainer-Knbc/kenya) - [Uzbekistan](https://apptail.io/app/stamina-apnea-trainer-Knbc/uzbekistan) - [Armenia](https://apptail.io/app/stamina-apnea-trainer-Knbc/armenia) - [Belarus](https://apptail.io/app/stamina-apnea-trainer-Knbc/belarus) - [Namibia](https://apptail.io/app/stamina-apnea-trainer-Knbc/namibia) - [Brunei](https://apptail.io/app/stamina-apnea-trainer-Knbc/brunei) - [Belize](https://apptail.io/app/stamina-apnea-trainer-Knbc/belize) - [Uruguay](https://apptail.io/app/stamina-apnea-trainer-Knbc/uruguay) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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