---
title: "Stance & Motion - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Stance & Motion App is a simple and easy to use wrestling workout coach and timer. No matter the experience level or background Stance & Motion is the essential training app for anyone looking to impr"
---

# Stance & Motion — United States

![Stance & Motion App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/0b/6b/bb/0b6bbbfd-c389-6b7b-40dd-77295c9b965b/AppIcon-1x_U007emarketing-0-6-0-85-220-0.png/434x0w.png)

**Developer:** [Stance and Motion](https://apptail.io/developer/stance-and-motion-MCcg)
**Category:** Sports
**Rating:** 2.7/5 (10 ratings)
**Price:** Free
**Bundle ID:** com.stancemotion
**Store:** Apple App Store
**Country:** United States
**Version:** 5.1.7 (released 2026-06-16)
**Original Release:** 2024-03-20
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6473019161)
**AppTail Page:** [https://apptail.io/app/stance-motion-LUyp/united-states](https://apptail.io/app/stance-motion-LUyp/united-states)

## Stance & Motion Description
Stance & Motion App is a simple and easy to use wrestling workout coach and timer. No matter the experience level or background Stance & Motion is the essential training app for anyone looking to improve their wrestling skills. 

Key Features

Stance & Motion Timer 

The Stance & Motion Timer calls out commands during your training. Customize your entire workout. First select your position (neutral, top, bottom), then select your work and rest time, and lastly select the number of rounds. 

Whistle Starts

Whistle Starts is a preset timer with :10 of work, :10 of rest, and as many rounds as you want. This timer focuses on quick goes and learning how to score off the whistle, whether it’s getting that takedown, escaping from the bottom, or achieving a ride-out..  

Custom Timer

The Timer feature is a customizable timer that allows you to select from work time, rest time and number of rounds. 

Free & Premium Access

Start with our free version and unlock advanced features with a subscription

Team Plan for Coaches:

Coaches can buy subscriptions in bulk and provide athletes with access via a team code. Monitor progress and training times through an intuitive Team Dashboard.


Whether you're training solo or as part of a team, Stance & Motion is your digital coach, training partner, and mentor, all in one app. 

Download Stance & Motion today and take your wrestling to the next level – anytime, anywhere.

Terms of use:
Privacy policy: 

## Stance & Motion Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2e/24/6e/2e246ee7-0acb-6cec-3466-c66ff6f4462c/c6edf290-7f4a-452c-b5cf-662aa3103fbf_59823.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a8/79/07/a8790754-e6e5-82c1-fbd3-87bd077cbf29/7fc13e6f-9c53-4c30-a765-d8057193e8c1_59825.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9e/3a/78/9e3a7852-5017-8049-4d91-90e74371571b/dde71855-234d-4012-91c9-50054e44f86a_59826.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d6/0f/95/d60f9583-5ffe-3774-63af-f69324fdf2fb/80359b6e-69a0-4e75-b84b-b0af09c863f5_59827.jpg/1242x2688.png)

## Stance & Motion Rating Breakdown in United States
- 5 stars: 3 (30%)
- 4 stars: 1 (10%)
- 3 stars: 0 (0%)
- 2 stars: 2 (20%)
- 1 stars: 4 (40%)

## Stance & Motion Reviews in United States

### *---- "Bad"
Can’t even log in trash app
-- Bdnannsnsbvv, 2024-12-24

### ***** "The app we all needed"
This app is really helpful and useful u can get a workout in anywhere any time
-- GM the bold, 2024-12-10

### ***** "Just like having a coach anywhere"
My son and I tried the free version of Stance in Motion and immediately saw the value it offers. We decided to subscribe to unlock all the difficulty levels, and it has been well worth it! The drills are an excellent way to stay moving, improve footwork and reaction time, especially for days when there isn’t wrestling practice.

This app is a great tool for wrestlers of all levels to refine their skills and stay active. Highly recommend it for athletes and families looking to keep up with training!
-- Monsta Doogie, 2024-11-24

### ***** "Score"
I can start a timer I think they should have a score keeping with the timer so we can have matches and easily keep score
-- Brevan Miller, 2024-11-11

### *---- "This app is amazing but suddenly I can’t sign up"
amazing app but I think it needs debugging.  I can’t sign up for it, every time I try it says something went wrong.  What do I do?
-- icyandeeq, 2024-10-16

### ***** "MOST UNDERRATED APP FOR WRESTLERS"
If you want to be better than your opponents, teammates, and most importantly - yourself this is the app for you. 

Utilize apps to better performance and not pleasure yourself and fry your brain.

Now go chase your state title, national title or whatever it is. 

peace ✌🏽
-- Uprovidece141, 2024-08-20

### ****- "Please change age restrictions!"
I just got the app and really like it. 

However there is one thing that needs to be fixed. 

You have the app set at the age restriction of 17+. 

My 8yr old daughter wants to be able to use the app on her phone.  

However I keep her app settings to age appropriate settings which means she cannot download/use the app to watch the videos or use the app whenever she wants to train on her own. 

I have it on my phone and reviewed the content on it (which is great btw) and don’t see any reason why this could not be set to at least 9+ on the App Store.  

Could this be fixed soon?

Would be 5 stars if so…
-- Cory T (The Real HouseKeepers), 2024-08-11

### *---- "Unusable"
My coach uses this to do stance and motion all the time and it works great. Went to get the app for myself today to use at home and I can’t use it. It glitches and says the “Something went wrong” error every time I open it and I can’t sign up for an account without it giving the same error.
-- blackhawk2148, 2024-07-16

### ***** "Perfect simple app."
I wish our sport was more popular, this app would be #1. I love the motivation prompts included.  I love everything. Let’s get in shape!!
-- jhff vbnjghcdoopuufvk, 2024-07-05

### ***-- "Wish I could play music and use the app"
This app is awesome. However, it would be soooooooo much better if I could listen to music while using the Stance & Motion app on the same device. This update would allow the use of same sound system for music and the stance & Motion app.

Please update! 🙏🙏🙏
-- Big Joe Dan, 2024-06-30

[View all Stance & Motion reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Stance & Motion Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | South Korea | Sports | #87 |

## Stance & Motion Discovered Keywords
- motion
- motion art
- motion app
- use motion app
- use motion
- motion ai
- usemotionapp


## Stance & Motion Available In
- [United States](https://apptail.io/app/stance-motion-LUyp/united-states)
- [Canada](https://apptail.io/app/stance-motion-LUyp/canada)
- [Germany](https://apptail.io/app/stance-motion-LUyp/germany)
- [Australia](https://apptail.io/app/stance-motion-LUyp/australia)
- [Azerbaijan](https://apptail.io/app/stance-motion-LUyp/azerbaijan)
- [Belgium](https://apptail.io/app/stance-motion-LUyp/belgium)
- [Bulgaria](https://apptail.io/app/stance-motion-LUyp/bulgaria)
- [Brazil](https://apptail.io/app/stance-motion-LUyp/brazil)
- [Belarus](https://apptail.io/app/stance-motion-LUyp/belarus)
- [Chile](https://apptail.io/app/stance-motion-LUyp/chile)
- [China](https://apptail.io/app/stance-motion-LUyp/china)
- [Colombia](https://apptail.io/app/stance-motion-LUyp/colombia)
- [Czechia](https://apptail.io/app/stance-motion-LUyp/czechia)
- [Denmark](https://apptail.io/app/stance-motion-LUyp/denmark)
- [Dominican Republic](https://apptail.io/app/stance-motion-LUyp/dominican-republic)
- [Algeria](https://apptail.io/app/stance-motion-LUyp/algeria)
- [Ecuador](https://apptail.io/app/stance-motion-LUyp/ecuador)
- [Egypt](https://apptail.io/app/stance-motion-LUyp/egypt)
- [Spain](https://apptail.io/app/stance-motion-LUyp/spain)
- [Finland](https://apptail.io/app/stance-motion-LUyp/finland)
- [France](https://apptail.io/app/stance-motion-LUyp/france)
- [United Kingdom](https://apptail.io/app/stance-motion-LUyp/united-kingdom)
- [Greece](https://apptail.io/app/stance-motion-LUyp/greece)
- [Hong Kong SAR China](https://apptail.io/app/stance-motion-LUyp/hong-kong)
- [Hungary](https://apptail.io/app/stance-motion-LUyp/hungary)
- [Indonesia](https://apptail.io/app/stance-motion-LUyp/indonesia)
- [Ireland](https://apptail.io/app/stance-motion-LUyp/ireland)
- [Israel](https://apptail.io/app/stance-motion-LUyp/israel)
- [India](https://apptail.io/app/stance-motion-LUyp/india)
- [Italy](https://apptail.io/app/stance-motion-LUyp/italy)
- [Japan](https://apptail.io/app/stance-motion-LUyp/japan)
- [South Korea](https://apptail.io/app/stance-motion-LUyp/south-korea)
- [Kazakhstan](https://apptail.io/app/stance-motion-LUyp/kazakhstan)
- [Lebanon](https://apptail.io/app/stance-motion-LUyp/lebanon)
- [Luxembourg](https://apptail.io/app/stance-motion-LUyp/luxembourg)
- [Malta](https://apptail.io/app/stance-motion-LUyp/malta)
- [Malaysia](https://apptail.io/app/stance-motion-LUyp/malaysia)
- [Nigeria](https://apptail.io/app/stance-motion-LUyp/nigeria)
- [Netherlands](https://apptail.io/app/stance-motion-LUyp/netherlands)
- [Norway](https://apptail.io/app/stance-motion-LUyp/norway)
- [Nepal](https://apptail.io/app/stance-motion-LUyp/nepal)
- [New Zealand](https://apptail.io/app/stance-motion-LUyp/new-zealand)
- [Peru](https://apptail.io/app/stance-motion-LUyp/peru)
- [Philippines](https://apptail.io/app/stance-motion-LUyp/philippines)
- [Pakistan](https://apptail.io/app/stance-motion-LUyp/pakistan)
- [Poland](https://apptail.io/app/stance-motion-LUyp/poland)
- [Portugal](https://apptail.io/app/stance-motion-LUyp/portugal)
- [Romania](https://apptail.io/app/stance-motion-LUyp/romania)
- [Russia](https://apptail.io/app/stance-motion-LUyp/russia)
- [Saudi Arabia](https://apptail.io/app/stance-motion-LUyp/saudi-arabia)
- [Sweden](https://apptail.io/app/stance-motion-LUyp/sweden)
- [Singapore](https://apptail.io/app/stance-motion-LUyp/singapore)
- [Slovenia](https://apptail.io/app/stance-motion-LUyp/slovenia)
- [Slovakia](https://apptail.io/app/stance-motion-LUyp/slovakia)
- [Thailand](https://apptail.io/app/stance-motion-LUyp/thailand)
- [Türkiye](https://apptail.io/app/stance-motion-LUyp/turkey)
- [Ukraine](https://apptail.io/app/stance-motion-LUyp/ukraine)
- [Uzbekistan](https://apptail.io/app/stance-motion-LUyp/uzbekistan)
- [Vietnam](https://apptail.io/app/stance-motion-LUyp/vietnam)
- [United Arab Emirates](https://apptail.io/app/stance-motion-LUyp/united-arab-emirates)
- [South Africa](https://apptail.io/app/stance-motion-LUyp/south-africa)
- [Argentina](https://apptail.io/app/stance-motion-LUyp/argentina)
- [Austria](https://apptail.io/app/stance-motion-LUyp/austria)

---

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