---
title: "Stand Up! The Work Break Timer - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Stand Up! is a fun, flexible work break timer. By now you know that sitting down is slowly killing you, and we want to help you live longer. It's also great for RSI sufferers, or anyone that needs to "
---

# Stand Up! The Work Break Timer — United States
> We want you to live longer

![Stand Up! The Work Break Timer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/5e/e4/e5/5ee4e5d3-c6cc-a1f5-3620-6f765f9862a6/AppIcon-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-5.png/400x400bb.png)

**Developer:** [Raised Square](https://apptail.io/developer/raised-square-aWYb)
**Category:** Health Fitness
**Rating:** 4.7/5 (4,432 ratings)
**Price:** Free
**Bundle ID:** com.raisedsquare.Javelin
**Store:** Apple App Store
**Country:** United States
**Version:** 1.4.1 (released 2018-03-27)
**Original Release:** 2014-05-23

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id828244687)
**AppTail Page:** [https://apptail.io/app/stand-up-the-work-break-timer-KFe/united-states](https://apptail.io/app/stand-up-the-work-break-timer-KFe/united-states)

## Stand Up! The Work Break Timer Description
Stand Up! is a fun, flexible work break timer. By now you know that sitting down is slowly killing you, and we want to help you live longer. It's also great for RSI sufferers, or anyone that needs to take regular breaks.

• Free and fully functional! It comes with one alarm tone, and one In-App Purchase unlocks the rest.
• Completely customizable to your work schedule. Set it and forget it.
• Set your reminder interval to any five-minute increment between five minutes and two hours.
• Want to time how long you should stand once you're up? You can set that too.
• The header shows you at a glance how you're doing, and the 7-day history shows how you did this week.
• Limit alarms to your office location so it doesn't bug you when you go out to lunch.
• Many custom alarms, some quite insistent. And there's a random mode to keep you on your toes.
• Interactive notifications, acknowledge the reminder from the lock screen.
• A Today widget lets you see how long to your next reminder, and to skip or pause notifications.
• Alternate color schemes in case you really hate that yellow.

We don't micromanage you, and we don't make you feel guilty.  There's no compulsive tracking and time management, and we don't tell you what exercises you need to do. Just regular, simple reminders to get up, with easy confirmations so you can get a sense of how you're doing.

## Stand Up! The Work Break Timer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/2b/b3/df/2bb3df45-7d3a-546b-7e1e-41636ffeafd6/mzl.vwmuzvuc.png/2048x2732.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/c6/86/48/c6864814-acb0-fd34-e0b6-e4766a6d1af0/mzl.rimwlfde.png/2048x2732.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/ca/5d/64/ca5d64bf-05b4-3ed5-a073-2b1c966de808/mzl.glebvudh.png/2048x2732.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/d5/75/58/d5755826-1efe-6be5-2713-fd1841ef30e4/mzl.ojgesdab.png/2048x2732.png)

## Stand Up! The Work Break Timer Rating Breakdown in United States
- 5 stars: 3,609 (81%)
- 4 stars: 532 (12%)
- 3 stars: 166 (4%)
- 2 stars: 49 (1%)
- 1 stars: 76 (2%)

## Stand Up! The Work Break Timer Reviews in United States

### ***** "App is a gig help"
Good app to keep you moving during they day
-- Kenbgt, 2026-03-08

### *---- "Says there’s a Watch app"
There is no Watch app
-- [steve k], 2026-03-03

### ***** "Best stand-up app in the app store"
I’ve had this app since 2021, when others in its category were charging a fee this app has remained free with full features (best app ever)
-- I am app man, 2026-02-18

### ***** "Everyone needs this"
We’re sitting too much. I know this, but sometimes an hour or more goes by and I’ve not taken a step. Your body needs to move! This app is helping me get my health back after an illness.
-- Sjbliv, 2026-02-07

### ***** "LOVE this app!"
I’ve been using the Stand Up! app for about three weeks now. I read somewhere that doing 10 squats every 45 minutes is fantastic for your health. Since I sit at a desk all day, this was perfect for me. I named my timer Squats Save Lives (just for fun) and it really keeps me on track. My only wish is that I could make the alarm more obnoxious. This app is easy to set up an easy to use. Truly, this could be a lifesaver.
-- Jennik37, 2026-02-07

### ***** "Perfect"
This app was not easy to find. But my back and butt are happy I did. The best feature is how adjustable the timing is. I can adjust time between breaks and how long the break is. Also the days and times of day you want the stand up alarm to be on.
-- 18373732829, 2026-02-05

### ***** "Fantastic"
I use this so consistently that I can tell when I don’t
My body thanks you!
-- stayin' tru, 2026-02-05

### ***** "Love this simple app"
I don’t have a watch to remind me, so I use this app and it reminds me to stand up and walk around while I’m sitting all day at work. Thank you!
-- Bored in Texas, 2026-02-04

### ***** "Works great!"
For such a simple concept this is a great app! I tried others that were just too much fluff. This does exactly as I need it to and has worked better at reminding me to stand then any of the reminders I've tried!
-- AlliKn, 2026-01-12

### ***** "So simple, so effective!"
Simple, friendly reminders, bundled with basic tracking to see how you’re doing if you want. Pared down but nothing missing that I’d want!! Beautiful, highly recommend
-- fts_acer, 2026-01-07

[View all Stand Up! The Work Break Timer reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Stand Up! The Work Break Timer In-App Purchases
| Item | Price |
|------|-------|
| Gracious Tip | $0.99 |
| Generous Tip | $1.99 |
| Complete Sound Pack | $0.99 |
| Ginormous Tip | $4.99 |


## Stand Up! The Work Break Timer Discovered Keywords
- stand up! the work break timer
- breaktime
- work break timer
- break timer
- stand
- ergonomics
- play rsi

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## Stand Up! The Work Break Timer Available In
- [United States](https://apptail.io/app/stand-up-the-work-break-timer-KFe/united-states)
- [United Kingdom](https://apptail.io/app/stand-up-the-work-break-timer-KFe/united-kingdom)
- [Canada](https://apptail.io/app/stand-up-the-work-break-timer-KFe/canada)
- [Australia](https://apptail.io/app/stand-up-the-work-break-timer-KFe/australia)
- [Netherlands](https://apptail.io/app/stand-up-the-work-break-timer-KFe/netherlands)
- [India](https://apptail.io/app/stand-up-the-work-break-timer-KFe/india)
- [Germany](https://apptail.io/app/stand-up-the-work-break-timer-KFe/germany)
- [China](https://apptail.io/app/stand-up-the-work-break-timer-KFe/china)
- [Sweden](https://apptail.io/app/stand-up-the-work-break-timer-KFe/sweden)
- [New Zealand](https://apptail.io/app/stand-up-the-work-break-timer-KFe/new-zealand)
- [Belgium](https://apptail.io/app/stand-up-the-work-break-timer-KFe/belgium)
- [Brazil](https://apptail.io/app/stand-up-the-work-break-timer-KFe/brazil)
- [Philippines](https://apptail.io/app/stand-up-the-work-break-timer-KFe/philippines)
- [United Arab Emirates](https://apptail.io/app/stand-up-the-work-break-timer-KFe/united-arab-emirates)
- [Spain](https://apptail.io/app/stand-up-the-work-break-timer-KFe/spain)
- [Romania](https://apptail.io/app/stand-up-the-work-break-timer-KFe/romania)
- [Mexico](https://apptail.io/app/stand-up-the-work-break-timer-KFe/mexico)
- [Italy](https://apptail.io/app/stand-up-the-work-break-timer-KFe/italy)
- [South Africa](https://apptail.io/app/stand-up-the-work-break-timer-KFe/south-africa)
- [France](https://apptail.io/app/stand-up-the-work-break-timer-KFe/france)
- [Vietnam](https://apptail.io/app/stand-up-the-work-break-timer-KFe/vietnam)
- [Ireland](https://apptail.io/app/stand-up-the-work-break-timer-KFe/ireland)
- [Poland](https://apptail.io/app/stand-up-the-work-break-timer-KFe/poland)
- [Denmark](https://apptail.io/app/stand-up-the-work-break-timer-KFe/denmark)
- [Saudi Arabia](https://apptail.io/app/stand-up-the-work-break-timer-KFe/saudi-arabia)
- [Thailand](https://apptail.io/app/stand-up-the-work-break-timer-KFe/thailand)
- [Portugal](https://apptail.io/app/stand-up-the-work-break-timer-KFe/portugal)
- [Switzerland](https://apptail.io/app/stand-up-the-work-break-timer-KFe/switzerland)
- [Singapore](https://apptail.io/app/stand-up-the-work-break-timer-KFe/singapore)
- [Israel](https://apptail.io/app/stand-up-the-work-break-timer-KFe/israel)
- [Hungary](https://apptail.io/app/stand-up-the-work-break-timer-KFe/hungary)
- [Taiwan](https://apptail.io/app/stand-up-the-work-break-timer-KFe/taiwan)
- [Nigeria](https://apptail.io/app/stand-up-the-work-break-timer-KFe/nigeria)
- [Ukraine](https://apptail.io/app/stand-up-the-work-break-timer-KFe/ukraine)
- [Russia](https://apptail.io/app/stand-up-the-work-break-timer-KFe/russia)
- [Japan](https://apptail.io/app/stand-up-the-work-break-timer-KFe/japan)
- [Türkiye](https://apptail.io/app/stand-up-the-work-break-timer-KFe/turkey)
- [Malaysia](https://apptail.io/app/stand-up-the-work-break-timer-KFe/malaysia)
- [Hong Kong SAR China](https://apptail.io/app/stand-up-the-work-break-timer-KFe/hong-kong)
- [Argentina](https://apptail.io/app/stand-up-the-work-break-timer-KFe/argentina)
- [Finland](https://apptail.io/app/stand-up-the-work-break-timer-KFe/finland)
- [Czechia](https://apptail.io/app/stand-up-the-work-break-timer-KFe/czechia)
- [Colombia](https://apptail.io/app/stand-up-the-work-break-timer-KFe/colombia)
- [Greece](https://apptail.io/app/stand-up-the-work-break-timer-KFe/greece)
- [Norway](https://apptail.io/app/stand-up-the-work-break-timer-KFe/norway)
- [South Korea](https://apptail.io/app/stand-up-the-work-break-timer-KFe/south-korea)
- [Egypt](https://apptail.io/app/stand-up-the-work-break-timer-KFe/egypt)
- [Peru](https://apptail.io/app/stand-up-the-work-break-timer-KFe/peru)
- [Indonesia](https://apptail.io/app/stand-up-the-work-break-timer-KFe/indonesia)
- [Bulgaria](https://apptail.io/app/stand-up-the-work-break-timer-KFe/bulgaria)
- [Chile](https://apptail.io/app/stand-up-the-work-break-timer-KFe/chile)
- [Croatia](https://apptail.io/app/stand-up-the-work-break-timer-KFe/croatia)
- [Slovakia](https://apptail.io/app/stand-up-the-work-break-timer-KFe/slovakia)
- [Estonia](https://apptail.io/app/stand-up-the-work-break-timer-KFe/estonia)
- [Lithuania](https://apptail.io/app/stand-up-the-work-break-timer-KFe/lithuania)
- [Qatar](https://apptail.io/app/stand-up-the-work-break-timer-KFe/qatar)
- [Luxembourg](https://apptail.io/app/stand-up-the-work-break-timer-KFe/luxembourg)
- [Slovenia](https://apptail.io/app/stand-up-the-work-break-timer-KFe/slovenia)
- [Austria](https://apptail.io/app/stand-up-the-work-break-timer-KFe/austria)
- [Lebanon](https://apptail.io/app/stand-up-the-work-break-timer-KFe/lebanon)
- [Kazakhstan](https://apptail.io/app/stand-up-the-work-break-timer-KFe/kazakhstan)
- [Latvia](https://apptail.io/app/stand-up-the-work-break-timer-KFe/latvia)
- [Ecuador](https://apptail.io/app/stand-up-the-work-break-timer-KFe/ecuador)
- [Honduras](https://apptail.io/app/stand-up-the-work-break-timer-KFe/honduras)
- [Iceland](https://apptail.io/app/stand-up-the-work-break-timer-KFe/iceland)
- [Belarus](https://apptail.io/app/stand-up-the-work-break-timer-KFe/belarus)
- [Bahrain](https://apptail.io/app/stand-up-the-work-break-timer-KFe/bahrain)
- [Oman](https://apptail.io/app/stand-up-the-work-break-timer-KFe/oman)
- [Jordan](https://apptail.io/app/stand-up-the-work-break-timer-KFe/jordan)
- [Pakistan](https://apptail.io/app/stand-up-the-work-break-timer-KFe/pakistan)
- [Panama](https://apptail.io/app/stand-up-the-work-break-timer-KFe/panama)
- [Dominican Republic](https://apptail.io/app/stand-up-the-work-break-timer-KFe/dominican-republic)
- [Jamaica](https://apptail.io/app/stand-up-the-work-break-timer-KFe/jamaica)
- [Malta](https://apptail.io/app/stand-up-the-work-break-timer-KFe/malta)
- [Sri Lanka](https://apptail.io/app/stand-up-the-work-break-timer-KFe/sri-lanka)
- [Kuwait](https://apptail.io/app/stand-up-the-work-break-timer-KFe/kuwait)
- [Grenada](https://apptail.io/app/stand-up-the-work-break-timer-KFe/grenada)
- [Senegal](https://apptail.io/app/stand-up-the-work-break-timer-KFe/senegal)
- [Cyprus](https://apptail.io/app/stand-up-the-work-break-timer-KFe/cyprus)
- [Uganda](https://apptail.io/app/stand-up-the-work-break-timer-KFe/uganda)
- [Azerbaijan](https://apptail.io/app/stand-up-the-work-break-timer-KFe/azerbaijan)
- [Armenia](https://apptail.io/app/stand-up-the-work-break-timer-KFe/armenia)
- [Madagascar](https://apptail.io/app/stand-up-the-work-break-timer-KFe/madagascar)
- [North Macedonia](https://apptail.io/app/stand-up-the-work-break-timer-KFe/north-macedonia)
- [Uzbekistan](https://apptail.io/app/stand-up-the-work-break-timer-KFe/uzbekistan)
- [Algeria](https://apptail.io/app/stand-up-the-work-break-timer-KFe/algeria)
- [Brunei](https://apptail.io/app/stand-up-the-work-break-timer-KFe/brunei)

---

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