---
title: "Start Strong: Fitness Planner - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "HOW TO USE START STRONG:  1) Choose a workout or a personalized plan built around your goals 2) Train with expert trainers and runway models 3) Fuel with simple recipes and track your progress your wa"
---

# Start Strong: Fitness Planner — United States
> Workout At Home Or In The Gym

![Start Strong App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/4d/59/83/4d5983a4-0b2f-99fb-8043-e08ecbf0c25b/AppIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/434x0w.png)

**Developer:** [Luna Bitar](https://apptail.io/developer/luna-bitar-HrntFb)
**Category:** Health Fitness
**Rating:** 4.9/5 (308 ratings)
**Price:** Free
**Bundle ID:** com.luna.start-strong
**Store:** Apple App Store
**Country:** United States
**Version:** 2.5 (released 2026-10-13)
**Original Release:** 2026-05-18
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6763320904)
**AppTail Page:** [https://apptail.io/app/start-strong-fitness-planner-SLzz/united-states](https://apptail.io/app/start-strong-fitness-planner-SLzz/united-states)

## Start Strong Description
HOW TO USE START STRONG:

1) Choose a workout or a personalized plan built around your goals
2) Train with expert trainers and runway models
3) Fuel with simple recipes and track your progress your way
4) Message personal trainers directly, 24/7 access to Start Strong training team

Train at home or in the gym with everything you need to build strength and feel more confident:

• Follow-along workout videos: Strength, cardio, yoga, mobility, and target-area sessions for every level.
• Personalized plans: Workouts built around your goals and guided programs to keep you progressing.
• Daily workouts and challenges: More ways to stay consistent and push yourself.
• Recipes and meal planning: Make eating well easier with food that supports your training.
• Optional tracking: Calories, macros, and weight stay hidden unless you choose to see them.
• 24/7 personal trainer chat: Ask questions about your workout plan, nutrition, app features, and more whenever you need support.
• Progress insights: Track weight, progress photos, calories

Start Strong is free to download and includes core tools. Personalized workout plans, guided programs, meal planning, and advanced progress analytics require a paid, auto-renewing subscription purchased in the app.

Questions or ideas? Email us at luna.app.studio@gmail.com.

Start Strong does not provide medical advice. Always consult a qualified healthcare provider before starting a new fitness or nutrition program.

Terms of Use: 

Privacy Policy: 

## Start Strong Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8f/c5/0c/8fc50c78-6c5f-206b-cc83-24e1f62153ae/Frame_54.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a2/ca/4e/a2ca4eed-b0e7-17c9-ee0d-6f68411cd45e/Frame_42.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b3/da/90/b3da907c-c1f5-66e2-00b6-684fa99d51a9/Frame_49__U00281_U0029.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ad/ff/17/adff173e-faaa-c7bc-dd7b-168863ecd13d/Frame_46.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a6/d9/57/a6d95747-d037-43b9-231c-658944752792/Frame_47.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6e/67/bd/6e67bdb9-c57b-e630-e917-5ae844e80b82/Frame_45.png/1242x2688.png)

## Start Strong Rating Breakdown in United States
- 5 stars: 289 (94%)
- 4 stars: 10 (3%)
- 3 stars: 3 (1%)
- 2 stars: 0 (0%)
- 1 stars: 6 (2%)

## Start Strong Reviews in United States

### *---- "What a bummer"
Looked like a cool app too bad it isn’t free
-- Ms.annoyed 789, 2026-09-09

### *---- "Pathetic"
I saw the owner of this app post like 10 videos about her Ex trying to promote her app and profit off her weird negativity, anyone with critical thinking sees through it
-- Sarah@2838, 2026-08-18

### ***** "Excited to workout"
With this app I feel excited and encouraged to workout and be fit, I feel more confident walking around and going places.
-- What the heck no, 2026-08-05

### *---- "App"
I can’t even get into the app because I have to pay for it
-- 1,,,4…4,,,2…5, 2026-08-05

### ***** "amazing"
10/10
-- buccibag, 2026-07-25

### ***** "Down 10lbs in 21 days💗"
I’ve tried to lose 10 pounds my whole life and I finally did after using this app! the 21 day challenge really kept me accountable. If I could give this app 10 stars I would.
-- lprinz, 2026-07-22

### *---- "Starting to Strongly hate this app"
I saw this app on tik tok and learned quickly it was more of a campaign to spread gossip other than help people reach their actual fitness goals. Feels very messy and unprofessional.
-- Fitness 4L, 2026-07-15

### ***** "Great fitness tracker"
I’ve tried a lot of fitness apps, but this one stands out. It’s easy to use, the workouts are well-structured, and it keeps me motivated without feeling overwhelming. I love that the plans are personalized and adaptable to my fitness level, so I always feel challenged without getting discouraged.

The coaching, progress tracking, and overall experience have helped me stay consistent in a way that other apps haven’t. Whether you’re just getting started or looking to take your fitness to the next level, this app is a fantastic choice. I genuinely look forward to my workouts now, and I’ve already noticed improvements in my strength, energy, and confidence. Highly recommend to anyone serious about building healthy, lasting habits!
-- Yuigsugurpil, 2026-07-14

### ****- "Pretty good"
I love the app so much! Especially for someone that doesn’t want to plan or guess my workouts! Especially with the variety of meal ideas is pretty solid! I know this app is pretty new, but I hope there would be some adjustments later on: 1. The app crashes whenever I pause the workout, so then I have to restart the whole workout. 2. Even though I put my intensity preferences and what it my goal, the workouts that’s set for you aren’t long. Like the max is 15 minutes, and can’t really modify or change the workouts. Especially if you’re working out at home and are pretty limited with the equipment you have. 3. In some of the moves to do, there isn’t a video or an image for me to see what does the workout or move looks like, so I have to lookup to what the workout looks like. Just hope that later one with more updates that the app has options for you to switch your workouts if you don’t have the equipment, the app doesn’t crash whenever you pause the workout, and gives you variety of moves for you to do with the limited equipment you ahead and actually expanding the recommended planned workouts to more than 15 minutes, especially for people that want to bulk up, and not just tone up
-- fhdb CB h, 2026-07-10

### ***** "6 pounds down in 20 days!!!"
Genuinely struggled with body image since I was 15, trying every diet on the planet. The plans are clear, easy to follow, and I know I can tap the trainers in the app when I need support with my form or am having loud food thoughts. Seriously can’t do this weight loss journey with any expensive trainer or chat gpt plan. The girls who run this app, the meals included makes my life easy when dieting not harder. Best fitness app I used
-- Yummy future, 2026-05-21

[View all Start Strong reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## Start Strong Discovered Keywords
- free gym planner
- fitness planner
- free workout planner
- track workout
- start strong


## Start Strong Available In
- [United States](https://apptail.io/app/start-strong-fitness-planner-SLzz/united-states)
- [India](https://apptail.io/app/start-strong-fitness-planner-SLzz/india)
- [Canada](https://apptail.io/app/start-strong-fitness-planner-SLzz/canada)
- [Australia](https://apptail.io/app/start-strong-fitness-planner-SLzz/australia)
- [United Kingdom](https://apptail.io/app/start-strong-fitness-planner-SLzz/united-kingdom)
- [Egypt](https://apptail.io/app/start-strong-fitness-planner-SLzz/egypt)
- [Philippines](https://apptail.io/app/start-strong-fitness-planner-SLzz/philippines)
- [South Africa](https://apptail.io/app/start-strong-fitness-planner-SLzz/south-africa)
- [United Arab Emirates](https://apptail.io/app/start-strong-fitness-planner-SLzz/united-arab-emirates)
- [Ireland](https://apptail.io/app/start-strong-fitness-planner-SLzz/ireland)
- [Israel](https://apptail.io/app/start-strong-fitness-planner-SLzz/israel)
- [Jordan](https://apptail.io/app/start-strong-fitness-planner-SLzz/jordan)
- [Malaysia](https://apptail.io/app/start-strong-fitness-planner-SLzz/malaysia)
- [Senegal](https://apptail.io/app/start-strong-fitness-planner-SLzz/senegal)
- [Bulgaria](https://apptail.io/app/start-strong-fitness-planner-SLzz/bulgaria)
- [Cyprus](https://apptail.io/app/start-strong-fitness-planner-SLzz/cyprus)
- [Greece](https://apptail.io/app/start-strong-fitness-planner-SLzz/greece)
- [Croatia](https://apptail.io/app/start-strong-fitness-planner-SLzz/croatia)
- [Indonesia](https://apptail.io/app/start-strong-fitness-planner-SLzz/indonesia)
- [Iceland](https://apptail.io/app/start-strong-fitness-planner-SLzz/iceland)
- [Kenya](https://apptail.io/app/start-strong-fitness-planner-SLzz/kenya)
- [Kuwait](https://apptail.io/app/start-strong-fitness-planner-SLzz/kuwait)
- [Mexico](https://apptail.io/app/start-strong-fitness-planner-SLzz/mexico)
- [Nigeria](https://apptail.io/app/start-strong-fitness-planner-SLzz/nigeria)
- [Nepal](https://apptail.io/app/start-strong-fitness-planner-SLzz/nepal)
- [Türkiye](https://apptail.io/app/start-strong-fitness-planner-SLzz/turkey)
- [Suriname](https://apptail.io/app/start-strong-fitness-planner-SLzz/suriname)
- [Tunisia](https://apptail.io/app/start-strong-fitness-planner-SLzz/tunisia)
- [Cayman Islands](https://apptail.io/app/start-strong-fitness-planner-SLzz/cayman-islands)
- [Lebanon](https://apptail.io/app/start-strong-fitness-planner-SLzz/lebanon)
- [Sri Lanka](https://apptail.io/app/start-strong-fitness-planner-SLzz/sri-lanka)
- [Luxembourg](https://apptail.io/app/start-strong-fitness-planner-SLzz/luxembourg)
- [Latvia](https://apptail.io/app/start-strong-fitness-planner-SLzz/latvia)
- [Macao SAR China](https://apptail.io/app/start-strong-fitness-planner-SLzz/macau)
- [Mauritius](https://apptail.io/app/start-strong-fitness-planner-SLzz/mauritius)
- [Barbados](https://apptail.io/app/start-strong-fitness-planner-SLzz/barbados)
- [Belize](https://apptail.io/app/start-strong-fitness-planner-SLzz/belize)
- [Namibia](https://apptail.io/app/start-strong-fitness-planner-SLzz/namibia)
- [Uganda](https://apptail.io/app/start-strong-fitness-planner-SLzz/uganda)
- [Norway](https://apptail.io/app/start-strong-fitness-planner-SLzz/norway)
- [Bahrain](https://apptail.io/app/start-strong-fitness-planner-SLzz/bahrain)
- [New Zealand](https://apptail.io/app/start-strong-fitness-planner-SLzz/new-zealand)
- [Oman](https://apptail.io/app/start-strong-fitness-planner-SLzz/oman)
- [Brunei](https://apptail.io/app/start-strong-fitness-planner-SLzz/brunei)
- [Pakistan](https://apptail.io/app/start-strong-fitness-planner-SLzz/pakistan)
- [Qatar](https://apptail.io/app/start-strong-fitness-planner-SLzz/qatar)
- [Slovakia](https://apptail.io/app/start-strong-fitness-planner-SLzz/slovakia)
- [Ghana](https://apptail.io/app/start-strong-fitness-planner-SLzz/ghana)
- [Grenada](https://apptail.io/app/start-strong-fitness-planner-SLzz/grenada)
- [Czechia](https://apptail.io/app/start-strong-fitness-planner-SLzz/czechia)
- [Bermuda](https://apptail.io/app/start-strong-fitness-planner-SLzz/bermuda)
- [Jamaica](https://apptail.io/app/start-strong-fitness-planner-SLzz/jamaica)
- [Switzerland](https://apptail.io/app/start-strong-fitness-planner-SLzz/switzerland)
- [Japan](https://apptail.io/app/start-strong-fitness-planner-SLzz/japan)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*