---
title: "State: Breathing - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Accomplish More. Stress Less. Intuitive breathing exercises to shift your state in record time.   State creates custom exercises based on your stress response and continues to evolve dynamically with "
---

# State: Breathing — United States
> Breathwork & self-regulation

![State App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/11/78/1d/11781dd8-071b-bceb-69cd-32ca3b5fec98/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/400x400bb.png)

**Developer:** [My State](https://apptail.io/developer/my-state-nKbc)
**Category:** Health Fitness
**Rating:** 3.9/5 (129 ratings)
**Price:** Free
**Bundle ID:** com.mystate.app
**Store:** Apple App Store
**Country:** United States
**Version:** 1.6.7 (released 2026-01-31)
**Original Release:** 2019-04-13

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1449322496)
**AppTail Page:** [https://apptail.io/app/state-breathing-ANq/united-states](https://apptail.io/app/state-breathing-ANq/united-states)

## State Description
Accomplish More. Stress Less. Intuitive breathing exercises to shift your state in record time. 

State creates custom exercises based on your stress response and continues to evolve dynamically with use. 

When you change your breath, you can alter not just your state of mind, but your physical and emotional health as well. 

FEATURES

Six exercises designed to create specific, desired physiological states:
Feel calm, Feel alert, Be present, Wake up, Recover quickly, Fall asleep.

- Breathing exercises supported by visuals and sound to let you focus/defocus efficiently
- “Fingerprinting” that primes the exercises to your physical and emotional needs from the first time you use the app
- The State algorithm keeps adapting and evolving the exercises the more you use the app
- Track progress with key metrics
- Helpful reminders to keep you in the state you want
- Method based on the latest neuroscientific findings
- Created by world-renowned strength and conditioning coach Brian Mackenzie

SUBSCRIPTION AND PRICING

State offers a subscription with a two weeks free trial. After the two weeks free trial this subscription automatically renews for $3.99 monthly or $34.99 yearly unless it is canceled at least 24 hours before the end of the trial period. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Payment will be charged at subscription automatic renewal. Your subscription automatically renews unless it is canceled at least 24 hours before the end of the current period.

You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription. 

Read more about our terms and conditions and privacy policy here: 

## State Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6d/44/6d/6d446dd4-50fe-32e7-6672-88b822b4d087/f16940d8-cbd4-42b1-8213-6a472ad6d7b9_iPhone_X_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f5/13/c1/f513c127-3849-c25c-a3aa-db2f089dd271/c4d88190-587e-4303-8614-5096f34b4322_iPhone_X_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1e/20/c4/1e20c457-5eb8-80ed-75bd-ae98f47ca83c/80600409-73c4-4133-873b-c80461f78f5b_iPhone_X_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/66/e6/da/66e6dacf-8b0b-b2d8-576f-dd4b0f913d63/82825e9f-b67d-42a5-a085-520b42e07a13_iPhone_X_4.png/1242x2688.png)

## State Rating Breakdown in United States
- 5 stars: 82 (64%)
- 4 stars: 5 (4%)
- 3 stars: 9 (7%)
- 2 stars: 8 (6%)
- 1 stars: 25 (19%)

## State Reviews in United States

### ***-- "It’s not bad but not good"
So for the pros:

AIf you want simple exercises for specific moods, they have A. Be Present B. Wake up C. Feel Alert D. Recover Quickly E. Feel Calm and F. Fall asleep and that’s it, nice and simple, other apps could be overwhelming so if you want simple this is it

B. Great for beginners, it doesn’t over complicate things or gives you too many options, good if you’re just getting into it 

C. With how short the exercises are, makes it easy to start incorporating breath work into daily life 

And that’s about it, it’s NOT A BAD app, but I’ll get to the cons 

Cons:

A. Even if you do get overwhelmed with variety there are other CHEAPER apps that offer these breathing and more. I’d say this is an app that’s worth maybe 15$ for what you get. 
B. Could never get the sound to work 
C. I don’t think it ever adjusted the breath for me, I even did the test again and it was a bit better and it was all still the same 
D. Exercises seemed TOO short, if they could add a customization to make exercises longer that’d probably be a good addition. 

Overall it’s not a horrible app, it’s probably a small hardworking team, but the price compared to competitors and the features available make it a no for me as a more experienced breath work user. It seems like it was made for beginners or those who get overwhelmed with choices. It’s not bad but also not worth 30+$
-- Tomas Elm, 2025-05-30

### ***-- "Sign up already a bad start"
It asks for DOB info, but you can’t go beyond the date that it’s currently set at. It’s bug that could have been easily avoided.
-- DexterBee, 2025-04-11

### ***** "Best & easiest breath work app by far"
Every breath work and mediation app I’ve ever used is over complicated and overwhelming. The UI is clean and simple. The exercises are quick and effective. Found what app I’ll be using for some time to come.
-- grungysweater, 2025-02-12

### ***-- "Use it every day but too buggy"
This is a hard review to write because I love the exercises and consider it worth the subscription but…the app needs restarting most days before the sound works or it gets stuck on the tips screen. 
It may only take a second but starting the exercise then finding there is no sound is a pain. 
We are paying …but a lot, so please try to fix this!
-- nomadicpaul, 2024-10-29

### ***** "Easy & Simple"
Other apps had too much going on when I was looking for something to quickly ease anxiety. I love how simple this app is. Would it be possible to add haptics for when you’re using the app somewhere the volume can’t be turned up?
-- rmlittle, 2024-09-22

### ***** "Fantastic"
Fantastic app based on scientific research. Tried breathwrk. Can’t believe how expensive it is! And the quality is much worse.
-- Publius2244, 2024-09-06

### *---- "So disappointed"
After waiting for months for the audio issue to be fixed now I see this new feature “restart easier”… only it does nothing. After restarting easier 8 times, the timing on the exercise did not change. 
I guess I’ll go and redo my breath hold time so I can make it through the calm exercise.
-- Danny_369, 2024-07-12

### ****- "Unique short exercises, simple"
Pls add 1. A place in the app for feature requests, 2. A longer option where you can adjust the length of the exercise (eg for days where I want to do a 10-20 min meditation), 3. Make the transition sounds a bit more obvious, sometimes have to look at the app to double check if it’s transitioned to exhale or something

Otherwise, been my most used meditation app because of how short the exercises are and how simple, no extra words and distractions like quotes etc. simple, aesthetic, quick and effective
-- ItsSuki123, 2024-06-27

### *---- "Reset password"
I cannot even get a reset password from this team.  Right after paying AGAIN the annual fee I can’t even log in.  No password anywhere, no email received after requesting password reset, no response to multiple emails. Stress more?
-- Lame-o 2018 july update, 2024-06-25

### ***-- "Good App with Bugs"
Great training and variety in exercises. There is a bug where certain exercises countdown and just go black. Makes the app hit or miss.
-- Janefondaworkout, 2024-06-16

[View all State reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## State In-App Purchases
| Item | Price |
|------|-------|
| Premium Protocols (Monthly) | $3.99 |
| Premium Protocols (Annual) | $34.99 |


## State Discovered Keywords
- countries
- state takeover
- united states
- breathing
- state
- state breathing
- state io conquer the world
- road connect
- state connect traffic control
- state train

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- [Waking Up: Meditation & Wisdom](https://apptail.io/app/waking-up-meditation-wisdom-qqn/united-states)
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- [Reveri: Relief in Minutes](https://apptail.io/app/reveri-relief-in-minutes-EJx/united-states)
- [Othership: Guided Breathwork](https://apptail.io/app/othership-guided-breathwork-QLM/united-states)
- [ATG Online Coaching](https://apptail.io/app/atg-online-coaching-JeR/united-states)
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## State Available In
- [United States](https://apptail.io/app/state-breathing-ANq/united-states)
- [United Kingdom](https://apptail.io/app/state-breathing-ANq/united-kingdom)
- [Australia](https://apptail.io/app/state-breathing-ANq/australia)
- [Sweden](https://apptail.io/app/state-breathing-ANq/sweden)
- [Canada](https://apptail.io/app/state-breathing-ANq/canada)
- [Germany](https://apptail.io/app/state-breathing-ANq/germany)
- [Netherlands](https://apptail.io/app/state-breathing-ANq/netherlands)
- [Norway](https://apptail.io/app/state-breathing-ANq/norway)
- [Mexico](https://apptail.io/app/state-breathing-ANq/mexico)
- [Austria](https://apptail.io/app/state-breathing-ANq/austria)
- [Spain](https://apptail.io/app/state-breathing-ANq/spain)
- [New Zealand](https://apptail.io/app/state-breathing-ANq/new-zealand)
- [Switzerland](https://apptail.io/app/state-breathing-ANq/switzerland)
- [Greece](https://apptail.io/app/state-breathing-ANq/greece)
- [France](https://apptail.io/app/state-breathing-ANq/france)
- [Japan](https://apptail.io/app/state-breathing-ANq/japan)
- [Brazil](https://apptail.io/app/state-breathing-ANq/brazil)
- [Slovakia](https://apptail.io/app/state-breathing-ANq/slovakia)
- [Czechia](https://apptail.io/app/state-breathing-ANq/czechia)
- [Türkiye](https://apptail.io/app/state-breathing-ANq/turkey)
- [Uruguay](https://apptail.io/app/state-breathing-ANq/uruguay)
- [United Arab Emirates](https://apptail.io/app/state-breathing-ANq/united-arab-emirates)
- [South Africa](https://apptail.io/app/state-breathing-ANq/south-africa)
- [Argentina](https://apptail.io/app/state-breathing-ANq/argentina)
- [Belgium](https://apptail.io/app/state-breathing-ANq/belgium)
- [Denmark](https://apptail.io/app/state-breathing-ANq/denmark)
- [Finland](https://apptail.io/app/state-breathing-ANq/finland)
- [Croatia](https://apptail.io/app/state-breathing-ANq/croatia)
- [Ireland](https://apptail.io/app/state-breathing-ANq/ireland)
- [Israel](https://apptail.io/app/state-breathing-ANq/israel)
- [India](https://apptail.io/app/state-breathing-ANq/india)
- [Iceland](https://apptail.io/app/state-breathing-ANq/iceland)
- [Italy](https://apptail.io/app/state-breathing-ANq/italy)
- [Lithuania](https://apptail.io/app/state-breathing-ANq/lithuania)
- [Luxembourg](https://apptail.io/app/state-breathing-ANq/luxembourg)
- [Malta](https://apptail.io/app/state-breathing-ANq/malta)
- [Poland](https://apptail.io/app/state-breathing-ANq/poland)
- [Portugal](https://apptail.io/app/state-breathing-ANq/portugal)
- [Romania](https://apptail.io/app/state-breathing-ANq/romania)
- [Singapore](https://apptail.io/app/state-breathing-ANq/singapore)
- [Slovenia](https://apptail.io/app/state-breathing-ANq/slovenia)

---

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