--- title: "StepBloc: Screen Time Blocker - Reviews, Revenue and Downloads in United States | Apple App Store" description: "StepBloc lets you earn your screen time by doing Push-ups, Squats and other workouts. For example, you need to do 10 push-ups to use instagram for 10 mins. Just follow 3 simple steps: +Choose the d" --- # StepBloc: Screen Time Blocker — United States > Pushups,Steps,Squats to scroll ![StepBloc App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/01/24/78/01247859-b6d7-8429-c666-d6d6ef5cfe50/AppIcon-0-0-1x_U007emarketing-0-11-0-sRGB-85-220.png/400x400bb.png) **Developer:** [Hamsters Technology](https://apptail.io/developer/hamsters-technology-YzP) **Category:** Productivity **Rating:** 4.5/5 (485 ratings) **Price:** Free **Bundle ID:** com.hamsterstech.stepshield **Store:** Apple App Store **Country:** United States **Version:** 2.37 (released 2026-09-15) **Original Release:** 2024-05-13 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6480580480) **AppTail Page:** [https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/united-states](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/united-states) ## StepBloc Description StepBloc lets you earn your screen time by doing Push-ups, Squats and other workouts. For example, you need to do 10 push-ups to use instagram for 10 mins. Just follow 3 simple steps: +Choose the distracting apps. +Set your goal (Push-ups, Squats, or Steps). +Move! Apps stay blocked until your goal is hit. Why should you download StepBloc? + Control how much time you spend on distracting apps. + Reduce your screen time. + Stay healthy by staying active. + Reclaim your focus. Key Features: + Steps to unblock: Distracted apps are blocked unless you completed required number of steps. + Push-Ups to unblock: Distracted apps are blocked unless you completed required number of Push-Ups. + Squats to unblock: Distracted apps are blocked unless you completed required number of Squats. + App Blocking Scheduler: Set specific times to block distracting apps, ensuring uninterrupted focus during work, study, or leisure time. + Usage Limits: Define daily usage limits for your distracted apps. + Focus Tracker: Measure your daily focus minutes and block distracting apps until you complete your focus minute target. + Insights: Gain valuable insights into your digital habits with detailed analytics and reports. + Secure and Private: Rest assured that your data is safe with StepBloc. All of your data stays in the device. Take control of your digital distractions, reclaim your focus, and unlock your full potential with StepBloc. Download now and experience the transformative power of mindful device management! The Monthly Pass Subscribe to monthly pass to get unlimited access to blocks. - Your payment will be charged to your iTunes Account as soon as you confirm your purchase. - Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. - When you cancel a subscription, your subscription will stay active until the end of the period. - While cancelling, Auto-renewal will be disabled, but the current subscription will not be refunded By using the app, you are agreeing to our Privacy Policy and Terms of Use: Terms: Privacy: HealthKit Integration: StepBloc accesses your step count data from HealthKit to incentivize healthy habits. By linking your daily step count with app usage, StepBloc rewards you with app access based on your physical activity level. This integration encourages movement and ensures that you strike a balance between screen time and physical wellness. Note: HealthKit data is used only if user decides to use Step Block as the blocking method in app. ## StepBloc Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ae/ea/b8/aeeab886-ac7a-b84e-8ec3-c1a1098481ad/8fdd9e28-2482-417f-b7cb-1979b00e94fe_Apple_iPhone_11_Pro_Max_Screenshot_0.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/65/24/2c/65242cdf-a46c-2beb-bfe3-5bebf45e771b/a720ed5d-5e6c-4f4b-8222-42e5c0378f1b_redesign_steps.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0a/cc/0a/0acc0a4f-a98b-5df3-a082-bb55f52c0f80/c7254379-030a-445d-9e04-23aa8fa9f167_rededesign_pushups.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cb/1f/6d/cb1f6d9a-1c36-d65f-20c7-23094d0243f1/7fda8975-6579-4272-b37a-eb215da9f243_redesign_squats.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9c/cb/16/9ccb16d3-e9b0-cedf-3fae-5b4f1a776b0d/7493c8b2-6783-4f19-9ad4-3b6cecaf6e27_Apple_iPhone_11_Pro_Max_Screenshot_3.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/12/7d/78/127d78fa-83f2-d383-e8c8-0faba7c4230d/04e4637d-93d9-4ec4-80cc-b464045fb9c9_Apple_iPhone_11_Pro_Max_Screenshot_3.png/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c7/ba/d9/c7bad925-429a-d545-c707-5a5168ee87a1/1403eb40-daa9-4c04-a57f-087f27921f92_Apple_iPhone_11_Pro_Max_Screenshot_4.png/1242x2688.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c8/fa/1e/c8fa1eed-de1f-c1f3-405e-9bbf5cc217c0/6f6943b4-53f8-44f4-a583-3f5587f21be5_Apple_iPhone_11_Pro_Max_Screenshot_5.png/1242x2688.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1a/7e/57/1a7e57d8-6795-22a2-ab1f-f825220c93b1/9c94f453-a552-44e7-b7ea-28aed457e8a5_Apple_iPhone_11_Pro_Max_Screenshot_6.png/1242x2688.png) ## StepBloc Rating Breakdown in United States - 5 stars: 367 (76%) - 4 stars: 57 (12%) - 3 stars: 26 (5%) - 2 stars: 12 (2%) - 1 stars: 23 (5%) ## StepBloc Reviews in United States ### *---- "Premium paywall" This seems like a great app to cut down on screen time and get exercise but all the good features are behind a paywall and you can’t do anything of use with the free plan. It’s just a waste of time if you don’t wanna spend money on this. -- Master Ackbat, 2024-11-04 ### **--- "Effective but could be improved" I picked up this app over clearspace because I wanted an app that could effectively track pushups/situps while holding me accountable for my screentime. This app could do that, while clearspace couldnt. When I was trying clearspace, the clunky motion tracker made it difficult to find the right place to do my pushups and unlock the app (because sometimes it didnt count pushups if my device was too close) With this app, it tracks motion fairly simply. Put the device on the ground, have a camera pointed at your face and the app will track how many times your face goes up and down. Really simple. The problem is I tried picking up my device and pushing and pulling it away from my face to give off a similar effect and the app counted those as pushups too. One suggestion I have is to have a motion tracker make sure the device isnt being moved while doing pushups to make sure you arent cheating the system like I tried to. The squat feature is equally simple though more buggy in my opinion. You have to hold the device in your hand like you normally would and do the squats. No camera required. The problem with this was you have to hold the device a certain way. I like to have my hands in front of me when I squat and the app didnt count those squats. The app did find tracking when I put my arms to the side but again there is a way to “cheat” the system. If you raise and lower your hand like you are lifting up a suitcase, the app will track that motion as a squat. In this case, I would say a camera tracking some part of your motion may help keep people accountable. Other than these complaints, I think this app has some potential (especially when comparing the price to clearspace) _—————————- Originally I gave a 4 but now Im giving it a 2 because now even when I do the exercises properly the app still keeps saying I need to do more. Like I set it to block youtube until I do 20 squats. I do the squats legitimately and the app gives me the streamers congratulating me for the work out. I go to Youtube the block screen is still there, it disappears for a little bit then it reappears within minutes. I set the Youtube block for 20 minutes for 20 squats. Why is it still blocking? I put 40 squats into the app afterwards and it still doesnt unblock Youtube. Holding my apps hostage isnt going to help reduce screentime 🙄 -- Energetic Necromancer, 2024-08-26 ### ***** "Amazing, cut out so much wasted tik tok time" It works! -- Morevalueagent, 2024-06-27 ### ***** "Amazing idea. Works great. Friendly developer." Waste less time on your phone while getting more fit, what’s not to love? I can’t believe someone didn’t make this app before. -- clumsyjellyfish, 2024-06-18 ### ***** "Only app that works in reducing screen time!" It's super innovative and is very effective in reducing screen time. Push-ups option to control drive usage has been very beneficial It rewards user with screen time for certain apps when you complete push-ups. kudos to the team -- Sam_1028, 2024-06-17 [View all StepBloc reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## StepBloc In-App Purchases | Item | Price | |------|-------| | Lifetime | $19.99 | | Monthly Pass | $2.99 | | Premium Pass | $14.99 | ## Apps Similar to StepBloc - [Text Expander AI - MagicBoard](https://apptail.io/app/text-expander-ai-magicboard-uBJ/united-states) - [Password Manager - Panoptes](https://apptail.io/app/password-manager-panoptes-xPtb/united-states) - [Phone Security & Secret Vault](https://apptail.io/app/phone-security-secret-vault-Zpld/united-states) - [Pitchable - pitch accelerator](https://apptail.io/app/pitchable-pitch-accelerator-ynGk/united-states) - [Photo Todo Lists - Photodo](https://apptail.io/app/photo-todo-lists-photodo-XQhl/united-states) - [AIEraser](https://apptail.io/app/aieraser-ZgQl/united-states) - [Timesheet tasks: Time Deposit](https://apptail.io/app/timesheet-tasks-time-deposit-mOtm/united-states) - [Bridges: Link Formatting](https://apptail.io/app/bridges-link-formatting-Qfno/united-states) - [Focus Timer: Pomodoro Study](https://apptail.io/app/focus-timer-pomodoro-study-DKNq/united-states) - [Private AI : Nivon](https://apptail.io/app/private-ai-nivon-rdVq/united-states) ## StepBloc Available In - [United States](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/united-states) - [Canada](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/canada) - [Germany](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/germany) - [United Kingdom](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/united-kingdom) - [France](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/france) - [Netherlands](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/netherlands) - [Australia](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/australia) - [India](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/india) - [China](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/china) - [Mexico](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/mexico) - [Switzerland](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/switzerland) - [Norway](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/norway) - [Spain](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/spain) - [Vietnam](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/vietnam) - [Italy](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/italy) - [Taiwan](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/taiwan) - [Hong Kong SAR China](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/hong-kong) - [Japan](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/japan) - [Belgium](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/belgium) - [Russia](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/russia) - [Sweden](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/sweden) - [Hungary](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/hungary) - [Poland](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/poland) - [Romania](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/romania) - [Israel](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/israel) - [Austria](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/austria) - [Ireland](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/ireland) - [Brazil](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/brazil) - [Saudi Arabia](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/saudi-arabia) - [Singapore](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/singapore) - [Slovakia](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/slovakia) - [South Africa](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/south-africa) - [Greece](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/greece) - [United Arab Emirates](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/united-arab-emirates) - [Finland](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/finland) - [Kazakhstan](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/kazakhstan) - [Ukraine](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/ukraine) - [Denmark](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/denmark) - [Colombia](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/colombia) - [New Zealand](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/new-zealand) - [Malaysia](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/malaysia) - [Czechia](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/czechia) - [Egypt](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/egypt) - [Kuwait](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/kuwait) - [Philippines](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/philippines) - [Azerbaijan](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/azerbaijan) - [Belarus](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/belarus) - [Estonia](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/estonia) - [Ghana](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/ghana) - [Indonesia](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/indonesia) - [Sri Lanka](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/sri-lanka) - [Lithuania](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/lithuania) - [Nigeria](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/nigeria) - [Portugal](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/portugal) - [Thailand](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/thailand) - [Tunisia](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/tunisia) - [Türkiye](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/turkey) - [Uzbekistan](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/uzbekistan) - [Cayman Islands](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/cayman-islands) - [Guyana](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/guyana) - [Lebanon](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/lebanon) - [Uganda](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/uganda) - [Argentina](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/argentina) - [Luxembourg](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/luxembourg) - [Latvia](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/latvia) - [Madagascar](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/madagascar) - [North Macedonia](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/north-macedonia) - [Mali](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/mali) - [Macao SAR China](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/macau) - [Malta](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/malta) - [Mauritius](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/mauritius) - [Grenada](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/grenada) - [Ecuador](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/ecuador) - [Namibia](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/namibia) - [Uruguay](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/uruguay) - [Nicaragua](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/nicaragua) - [Algeria](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/algeria) - [Dominican Republic](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/dominican-republic) - [Nepal](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/nepal) - [Cyprus](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/cyprus) - [Oman](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/oman) - [Panama](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/panama) - [Peru](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/peru) - [Costa Rica](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/costa-rica) - [Pakistan](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/pakistan) - [Chile](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/chile) - [Armenia](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/armenia) - [Paraguay](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/paraguay) - [Qatar](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/qatar) - [Belize](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/belize) - [Botswana](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/botswana) - [Bolivia](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/bolivia) - [Brunei](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/brunei) - [Bermuda](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/bermuda) - [Slovenia](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/slovenia) - [Bahrain](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/bahrain) - [Senegal](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/senegal) - [Suriname](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/suriname) - [El Salvador](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/el-salvador) - [Venezuela](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/venezuela) - [British Virgin Islands](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/british-virgin-islands) - [Angola](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/angola) - [Bulgaria](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/bulgaria) - [Barbados](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/barbados) - [Iceland](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/iceland) - [Jamaica](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/jamaica) - [Jordan](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/jordan) - [Croatia](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/croatia) - [Kenya](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/kenya) - [Cambodia](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/cambodia) - [South Korea](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/south-korea) - [Honduras](https://apptail.io/app/stepbloc-screen-time-blocker-AQVp/honduras) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*