---
title: "StepLoad - Reviews, Revenue and Downloads in South Africa | Apple App Store"
description: "StepLoad - Progressive Overload Training  Transform your fitness journey with StepLoad, the intelligent workout tracker designed around the proven principle of progressive overload. Build strength sys"
---

# StepLoad — South Africa

![StepLoad App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5d/12/9d/5d129d48-6a5e-528e-00d6-1b270f074ce4/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Unknown](https://apptail.io/developer/unknown-WGotlc)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.ryanfroggatt.stepload
**Store:** Apple App Store
**Country:** South Africa
**Version:** 0.3.0 (released 2026-08-18)
**Original Release:** 2025-11-13
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/za/app/app/id6747422621)
**AppTail Page:** [https://apptail.io/app/stepload-JGfA/south-africa](https://apptail.io/app/stepload-JGfA/south-africa)

## StepLoad Description
StepLoad - Progressive Overload Training

Transform your fitness journey with StepLoad, the intelligent workout tracker designed around the proven principle of progressive overload. Build strength systematically with our unique 3×3 to 5×5 progression system that gradually increases intensity over 9 weeks.

  Smart Progression System
  • Automatic progression from 3 sets × 3 reps to 5 sets × 5 reps
  • Week-by-week guidance ensures steady, sustainable gains
  • Track both dynamic exercises (reps) and static holds (duration)
  • Custom progression tracking for every exercise

  Complete Workout Management
  • Create structured programmes with scheduled training days
  • Build standalone workout templates for flexibility
  • Comprehensive exercise library with muscle group targeting
  • Add your own custom exercises
  • Track rest times, weight, sets, and reps

  Calendar & Schedule
  • Visual calendar showing upcoming and completed workouts
  • Schedule programmes across your preferred training days
  • Daily notes to track how you're feeling
  • Set and monitor fitness goals with deadlines

  Stay Motivated
  • Track workout streaks and weekly session counts
  • Monitor programme completion progress
  • Complete programmes to review your journey
  • Smart notifications for scheduled workouts

Whether you're a beginner starting your fitness journey or an experienced athlete optimizing gains, StepLoad provides the structure and progression tracking you need to achieve your strength goals.

EULA - 

## StepLoad Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/27/38/7f/27387f75-df77-453d-3081-d43ebc8d2314/IMG_3093.PNG/1179x2556.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/65/6c/4f/656c4fc0-cb49-eb57-2986-912e44033d7c/IMG_3094.PNG/1179x2556.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/71/c6/e6/71c6e607-28e9-38cb-c64b-95afdaa847b0/IMG_3096.PNG/1179x2556.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/41/8e/e8/418ee89a-fbd3-1742-4a45-0450b2f4389f/IMG_3095.PNG/1179x2556.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fa/15/ef/fa15ef60-3c71-435f-a662-0cccc4a38c67/IMG_3097.PNG/1179x2556.png)






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---

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