---
title: "Sterkari út í lífið - Reviews, Revenue and Downloads in Iceland | Apple App Store"
description: "App forvarnarverkefnisins "Sterkari út í lífið" er unnið í samvinnu við Núvitundarsetrið. Um er að ræða æfingar sem aðstoða börn, unglinga og fullorðna til að öðlast meiri hugarró, jafnvægi og seiglu "
---

# Sterkari út í lífið — Iceland

![Sterkari út í lífið App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/bf/d5/1d/bfd51d9b-0e62-5e30-dbe2-b301d3edb4fa/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/400x400bb.png)

**Developer:** [Sálfræðingar Höfðabakka](https://apptail.io/developer/salfraedingar-hofdabakka-ZIMe) (Iceland)
**Category:** Health Fitness
**Rating:** 4.9/5 (7 ratings)
**Price:** Free
**Bundle ID:** salfradingar.sterkariutilifid
**Store:** Apple App Store
**Country:** Iceland
**Version:** 1.0.3 (released 2024-11-14)
**Original Release:** 2022-11-05

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/is/app/app/id6443776279)
**AppTail Page:** [https://apptail.io/app/sterkari-ut-i-lifid-Dste/iceland](https://apptail.io/app/sterkari-ut-i-lifid-Dste/iceland)

## Sterkari út í lífið Description
App forvarnarverkefnisins "Sterkari út í lífið" er unnið í samvinnu við Núvitundarsetrið. Um er að ræða æfingar sem aðstoða börn, unglinga og fullorðna til að öðlast meiri hugarró, jafnvægi og seiglu í daglegu lífi. Appið er ætlað aldursbilinu 4-99 ára. Æfingunum er skipt í þrennt: Núvitund, samkennd og slökun. Allar æfingar eru byggðar á traustum grunni vísindanna.

Sterkari út í lífið ( er forvarnarverkefni rekið af Sálfræðistofunni Höfðabakka. Á vefsíðu verkefnisins er meðal annars að finna fjölmargar verkfærakistur fyrir foreldra. Markmiðið er að eiga samtöl og gera æfingar sem styrkja sjálfsmynd barna og unglinga.

## Sterkari út í lífið Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/1c/20/a7/1c20a788-6382-53a0-f192-5526f3f8f7ce/1b660702-9e3c-421e-93bc-b267d629bc1d_simulator_screenshot_D8A13926-06DD-4990-86B4-F3353D9C3209.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/e6/86/a5/e686a518-454c-499d-315f-d83e30a5b34a/5b434062-41fd-41e7-8c6d-6a9d3246641f_simulator_screenshot_29DA3A17-A9D2-4588-B712-48F071BA14D9.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/75/7d/22/757d22be-18e8-3a57-45c5-5eed6c26c261/a770ae31-a557-4269-90ee-cc69c93013d0_simulator_screenshot_F6EC1B90-9AD0-43E5-B3CA-B4C8F1A2F3A7.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/eb/31/f5/eb31f513-fd1a-fda3-f4d5-b6816d04932b/3dc92d40-bbf2-4dae-b6eb-cfe71e445e22_simulator_screenshot_F186C6C0-1EC1-40D9-A8BD-4F9E870ABBF7.png/1284x2778.png)

## Sterkari út í lífið Rating Breakdown in Iceland
- 5 stars: 6 (86%)
- 4 stars: 1 (14%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)





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- [Advanced Buteyko](https://apptail.io/app/advanced-buteyko-bqtb/iceland)
- [PTassistance](https://apptail.io/app/ptassistance-vYce/iceland)
- [BariBuddy](https://apptail.io/app/baribuddy-yKXg/iceland)
- [Janus Heilsuefling](https://apptail.io/app/janus-heilsuefling-sFBj/iceland)
- [CrossFit Katla](https://apptail.io/app/crossfit-katla-SqFj/iceland)
- [Katla Fitness](https://apptail.io/app/katla-fitness-UqFj/iceland)
- [VIKFIT](https://apptail.io/app/vikfit-Bjsn/iceland)
- [FA fitness](https://apptail.io/app/fa-fitness-GQMn/iceland)
- [Apótekarinn](https://apptail.io/app/apotekarinn-xpHp/iceland)
- [Nanna Elvars Fitness](https://apptail.io/app/nanna-elvars-fitness-crIq/iceland)

## Sterkari út í lífið Available In
- [Iceland](https://apptail.io/app/sterkari-ut-i-lifid-Dste/iceland)
- [United States](https://apptail.io/app/sterkari-ut-i-lifid-Dste/united-states)
- [United Kingdom](https://apptail.io/app/sterkari-ut-i-lifid-Dste/united-kingdom)
- [Azerbaijan](https://apptail.io/app/sterkari-ut-i-lifid-Dste/azerbaijan)
- [Belgium](https://apptail.io/app/sterkari-ut-i-lifid-Dste/belgium)
- [Canada](https://apptail.io/app/sterkari-ut-i-lifid-Dste/canada)
- [Switzerland](https://apptail.io/app/sterkari-ut-i-lifid-Dste/switzerland)
- [Chile](https://apptail.io/app/sterkari-ut-i-lifid-Dste/chile)
- [China](https://apptail.io/app/sterkari-ut-i-lifid-Dste/china)
- [Colombia](https://apptail.io/app/sterkari-ut-i-lifid-Dste/colombia)
- [Czechia](https://apptail.io/app/sterkari-ut-i-lifid-Dste/czechia)
- [Germany](https://apptail.io/app/sterkari-ut-i-lifid-Dste/germany)
- [Denmark](https://apptail.io/app/sterkari-ut-i-lifid-Dste/denmark)
- [Dominican Republic](https://apptail.io/app/sterkari-ut-i-lifid-Dste/dominican-republic)
- [Algeria](https://apptail.io/app/sterkari-ut-i-lifid-Dste/algeria)
- [Ecuador](https://apptail.io/app/sterkari-ut-i-lifid-Dste/ecuador)
- [Egypt](https://apptail.io/app/sterkari-ut-i-lifid-Dste/egypt)
- [Spain](https://apptail.io/app/sterkari-ut-i-lifid-Dste/spain)
- [Finland](https://apptail.io/app/sterkari-ut-i-lifid-Dste/finland)
- [France](https://apptail.io/app/sterkari-ut-i-lifid-Dste/france)
- [Greece](https://apptail.io/app/sterkari-ut-i-lifid-Dste/greece)
- [Hong Kong SAR China](https://apptail.io/app/sterkari-ut-i-lifid-Dste/hong-kong)
- [Indonesia](https://apptail.io/app/sterkari-ut-i-lifid-Dste/indonesia)
- [Ireland](https://apptail.io/app/sterkari-ut-i-lifid-Dste/ireland)
- [Israel](https://apptail.io/app/sterkari-ut-i-lifid-Dste/israel)
- [India](https://apptail.io/app/sterkari-ut-i-lifid-Dste/india)
- [Italy](https://apptail.io/app/sterkari-ut-i-lifid-Dste/italy)
- [Japan](https://apptail.io/app/sterkari-ut-i-lifid-Dste/japan)
- [South Korea](https://apptail.io/app/sterkari-ut-i-lifid-Dste/south-korea)
- [Kuwait](https://apptail.io/app/sterkari-ut-i-lifid-Dste/kuwait)
- [Kazakhstan](https://apptail.io/app/sterkari-ut-i-lifid-Dste/kazakhstan)
- [Lebanon](https://apptail.io/app/sterkari-ut-i-lifid-Dste/lebanon)
- [Sri Lanka](https://apptail.io/app/sterkari-ut-i-lifid-Dste/sri-lanka)
- [Mexico](https://apptail.io/app/sterkari-ut-i-lifid-Dste/mexico)
- [Malaysia](https://apptail.io/app/sterkari-ut-i-lifid-Dste/malaysia)
- [Nigeria](https://apptail.io/app/sterkari-ut-i-lifid-Dste/nigeria)
- [Netherlands](https://apptail.io/app/sterkari-ut-i-lifid-Dste/netherlands)
- [Norway](https://apptail.io/app/sterkari-ut-i-lifid-Dste/norway)
- [New Zealand](https://apptail.io/app/sterkari-ut-i-lifid-Dste/new-zealand)
- [Peru](https://apptail.io/app/sterkari-ut-i-lifid-Dste/peru)
- [Philippines](https://apptail.io/app/sterkari-ut-i-lifid-Dste/philippines)
- [Pakistan](https://apptail.io/app/sterkari-ut-i-lifid-Dste/pakistan)
- [Poland](https://apptail.io/app/sterkari-ut-i-lifid-Dste/poland)
- [Portugal](https://apptail.io/app/sterkari-ut-i-lifid-Dste/portugal)
- [Romania](https://apptail.io/app/sterkari-ut-i-lifid-Dste/romania)
- [Russia](https://apptail.io/app/sterkari-ut-i-lifid-Dste/russia)
- [Saudi Arabia](https://apptail.io/app/sterkari-ut-i-lifid-Dste/saudi-arabia)
- [Sweden](https://apptail.io/app/sterkari-ut-i-lifid-Dste/sweden)
- [Singapore](https://apptail.io/app/sterkari-ut-i-lifid-Dste/singapore)
- [Thailand](https://apptail.io/app/sterkari-ut-i-lifid-Dste/thailand)
- [Türkiye](https://apptail.io/app/sterkari-ut-i-lifid-Dste/turkey)
- [Taiwan](https://apptail.io/app/sterkari-ut-i-lifid-Dste/taiwan)
- [Ukraine](https://apptail.io/app/sterkari-ut-i-lifid-Dste/ukraine)
- [Uzbekistan](https://apptail.io/app/sterkari-ut-i-lifid-Dste/uzbekistan)
- [Vietnam](https://apptail.io/app/sterkari-ut-i-lifid-Dste/vietnam)
- [United Arab Emirates](https://apptail.io/app/sterkari-ut-i-lifid-Dste/united-arab-emirates)
- [South Africa](https://apptail.io/app/sterkari-ut-i-lifid-Dste/south-africa)
- [Austria](https://apptail.io/app/sterkari-ut-i-lifid-Dste/austria)
- [Australia](https://apptail.io/app/sterkari-ut-i-lifid-Dste/australia)

---

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