---
title: "journal & habit tracker－stoic. - Reviews, Revenue and Downloads in Pakistan | Apple App Store"
description: "stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles.  At its heart, stoic helps you prepar"
---

# journal & habit tracker－stoic. — Pakistan
> journaling for mental health

![Journal & habit tracker App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/41/11/73/411173a5-99e1-8331-f398-c539eea380a7/app-icon-0-1x_U007epad-0-1-0-85-220-0.png/434x0w.png)

**Developer:** [Stoic app](https://apptail.io/developer/stoic-app-aBP)
**Category:** Health Fitness
**Rating:** 4.7/5 (169 ratings)
**Price:** Free
**Bundle ID:** com.mlobodzinski.Stoic
**Store:** Apple App Store
**Country:** Pakistan
**Version:** 2026.12 (released 2026-06-01)
**Original Release:** 2017-11-15
**Languages:** English, Dutch, French, German, Italian, Polish, Spanish, Swedish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pk/app/app/id1312926037)
**AppTail Page:** [https://apptail.io/app/stoic-journal-mental-health-wtn/pakistan](https://apptail.io/app/stoic-journal-mental-health-wtn/pakistan)

## Journal & habit tracker Description
stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles.

At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more.

** ‘Featured App of the Day’ - Apple **

* Join over 4 million stoics bettering their lives *

“I have never used a journal app that has impacted my life so much. It's my best friend.” –  Michael

MORNING PREPARATION & EVENING REFLECTION:

• Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day.
• Track your mood throughout the day and do bite-sized mental health exercises if you need them.
• Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day.

GUIDED JOURNALS:

Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, suggestions, and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day.

Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc.

Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection.


MENTAL HEALTH TOOLS:

stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more.

• Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes.
• Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more.
• Stoic Shield - block distracting apps and reduce screen time.
• Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation.
• Quotes & Affirmations – read up on stoic philosophy and better your mood.
• Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them.
• Daily Prompts - thought-provoking prompts to help you journal better.

AND SO MUCH MORE:

• Privacy – protect your journal with a passcode, TouchID, or FaceID.
• Streaks & Badges – stay motivated on your journey with our habit tracker.
• Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth.
• Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more.
• Export – share your journal diary with your therapist.
• iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage.
• Siri Shortcuts – start a journal by simply asking Siri.
• Health App Integration – track your mindful minutes, sleep and more in Trends.

We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board.

STOIC PREMIUM:

• Enjoy unlimited access to premium features on a subscription basis.
• Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can easily manage your subscription and turn off auto-renewal in Apple's settings.
• Read our Terms & Conditions at 

If you choose not to purchase stoic Premium, you can still journal with stoic for free.

## Journal & habit tracker Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/03/83/e1/0383e131-985e-9dd1-4f77-05492589dda6/1-iphone-mid-en.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d6/01/ba/d601ba8d-0920-2a6d-37f5-60919275c0fe/2-iphone-mid-en.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ee/71/86/ee7186bb-dae4-5711-52e9-fb4e72fb31b5/3-iphone-mid-en.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/22/41/28/224128dc-77cb-c76e-5f0e-92e2619575f6/4-iphone-mid-en.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ea/65/84/ea658450-9819-66d3-e7d5-cc6cffff4f84/6-iphone-mid-en.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ff/c9/3d/ffc93d3b-ecc4-cba3-f65b-8c055b4bb1a4/5-iphone-mid-en.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a4/85/fa/a485fab8-8860-e9c7-6c9a-a74f4aa6d5e9/7-iphone-mid-en.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/08/23/71/082371d1-d414-33c8-9484-482a403b77f7/8-iphone-mid-en.jpg/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/48/50/72/48507296-4479-edff-207b-f5f08733c54e/9-iphone-mid-en.jpg/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/87/ea/6a/87ea6acf-148e-c149-6d5a-f90fdd98b800/10-iphone-mid-en.jpg/1242x2688.png)

## Journal & habit tracker Rating Breakdown in Pakistan
- 5 stars: 138 (82%)
- 4 stars: 21 (12%)
- 3 stars: 5 (3%)
- 2 stars: 2 (1%)
- 1 stars: 3 (2%)

## Journal & habit tracker Reviews in Pakistan

### ***** "Self care"
Only me
-- Gillani sain, 2024-12-14

### ***** "It’s a great app"
It’s lovely although I’ve just started to use it, it is really useful for journaling and gratitude, no distractions, no adverts, just simple and easy, no distractions no nothing else than the main focus of this app, it’s amazing, kudos to the developers!
-- Wafa Wajeeh, 2023-09-06

### ***** "Its the best."
This has to be the best journaling app I’ve seen so far. Its clean, works super well. Asks you too write journal first thing in the morning about the day and at the end too. You can do it whenever on your own too plus it has guided journals too. Its just about perfect and it’s exactly what i wanted from a journaling app
-- MyselfGoose, 2023-05-12

### ***** "Aline"
A great  app really helpful and easy to use. Works without adds and keeps personal privacy.
-- iline 3, 2022-05-06

### ***** "Password"
Perfect in every way except there is no password or finger print option for privacy. Would really appreciate that
-- Nida Suleman, 2021-01-13

### ***** "Amazing"
It’s an amazing app, would definitely recommend
-- _anonymusmusiclover_, 2020-05-03

[View all Journal & habit tracker reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Journal & habit tracker In-App Purchases
| Item | Price |
|------|-------|
| stoic. lifetime premium | 49,900.00 Rs |
| stoic journal & diary AI | 24,900.00 Rs |
| stoic. journal AI tokens | 6,900.00 Rs |
| stoic. journal & diary AI | 3,500.00 Rs |
| stoic. journal & diary premium | 3,500.00 Rs |

## Journal & habit tracker Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Pakistan | Health Fitness | #5 |
| Top Grossing | Denmark | Health Fitness | #48 |
| Top Grossing | Dominican Republic | Health Fitness | #63 |
| Top Grossing | Poland | Health Fitness | #93 |
| Top Free | Lebanon | Health Fitness | #191 |
| Top Free | Dominican Republic | Health Fitness | #237 |
| Top Free | Poland | Health Fitness | #300 |
| Top Free | Mexico | Health Fitness | #319 |
| Top Free | Russia | Health Fitness | #328 |
| Top Free | Hungary | Health Fitness | #333 |
| Top Free | Romania | Health Fitness | #351 |
| Top Free | Pakistan | Health Fitness | #352 |
| Top Free | Colombia | Health Fitness | #397 |
| Top Free | Austria | Health Fitness | #430 |
| Top Free | Kazakhstan | Health Fitness | #436 |
| Top Free | Spain | Health Fitness | #436 |
| Top Free | Philippines | Health Fitness | #449 |
| Top Free | South Africa | Health Fitness | #452 |
| Top Free | Argentina | Health Fitness | #455 |
| Top Free | Greece | Health Fitness | #474 |
| Top Free | Portugal | Health Fitness | #486 |
| Top Free | Ukraine | Health Fitness | #493 |

## Journal & habit tracker Discovered Keywords
- journal
- cbt self care
- energy tracker
- cbt therapy
- mental calm
- adhd treatment
- mental health
- imoodjournal
- emoods bipolar mood tracker
- qgenda

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## Journal & habit tracker Available In
- [United States](https://apptail.io/app/stoic-journal-mental-health-wtn/united-states)
- [Germany](https://apptail.io/app/stoic-journal-mental-health-wtn/germany)
- [Mexico](https://apptail.io/app/stoic-journal-mental-health-wtn/mexico)
- [United Kingdom](https://apptail.io/app/stoic-journal-mental-health-wtn/united-kingdom)
- [Canada](https://apptail.io/app/stoic-journal-mental-health-wtn/canada)
- [France](https://apptail.io/app/stoic-journal-mental-health-wtn/france)
- [Italy](https://apptail.io/app/stoic-journal-mental-health-wtn/italy)
- [Australia](https://apptail.io/app/stoic-journal-mental-health-wtn/australia)
- [Poland](https://apptail.io/app/stoic-journal-mental-health-wtn/poland)
- [India](https://apptail.io/app/stoic-journal-mental-health-wtn/india)
- [Spain](https://apptail.io/app/stoic-journal-mental-health-wtn/spain)
- [Philippines](https://apptail.io/app/stoic-journal-mental-health-wtn/philippines)
- [Russia](https://apptail.io/app/stoic-journal-mental-health-wtn/russia)
- [Colombia](https://apptail.io/app/stoic-journal-mental-health-wtn/colombia)
- [South Africa](https://apptail.io/app/stoic-journal-mental-health-wtn/south-africa)
- [Netherlands](https://apptail.io/app/stoic-journal-mental-health-wtn/netherlands)
- [Brazil](https://apptail.io/app/stoic-journal-mental-health-wtn/brazil)
- [Türkiye](https://apptail.io/app/stoic-journal-mental-health-wtn/turkey)
- [Switzerland](https://apptail.io/app/stoic-journal-mental-health-wtn/switzerland)
- [Argentina](https://apptail.io/app/stoic-journal-mental-health-wtn/argentina)
- [Ukraine](https://apptail.io/app/stoic-journal-mental-health-wtn/ukraine)
- [Portugal](https://apptail.io/app/stoic-journal-mental-health-wtn/portugal)
- [Indonesia](https://apptail.io/app/stoic-journal-mental-health-wtn/indonesia)
- [Chile](https://apptail.io/app/stoic-journal-mental-health-wtn/chile)
- [Romania](https://apptail.io/app/stoic-journal-mental-health-wtn/romania)
- [Belgium](https://apptail.io/app/stoic-journal-mental-health-wtn/belgium)
- [Austria](https://apptail.io/app/stoic-journal-mental-health-wtn/austria)
- [Sweden](https://apptail.io/app/stoic-journal-mental-health-wtn/sweden)
- [Malaysia](https://apptail.io/app/stoic-journal-mental-health-wtn/malaysia)
- [Czechia](https://apptail.io/app/stoic-journal-mental-health-wtn/czechia)
- [Singapore](https://apptail.io/app/stoic-journal-mental-health-wtn/singapore)
- [Peru](https://apptail.io/app/stoic-journal-mental-health-wtn/peru)
- [Vietnam](https://apptail.io/app/stoic-journal-mental-health-wtn/vietnam)
- [New Zealand](https://apptail.io/app/stoic-journal-mental-health-wtn/new-zealand)
- [Ecuador](https://apptail.io/app/stoic-journal-mental-health-wtn/ecuador)
- [United Arab Emirates](https://apptail.io/app/stoic-journal-mental-health-wtn/united-arab-emirates)
- [Hungary](https://apptail.io/app/stoic-journal-mental-health-wtn/hungary)
- [Denmark](https://apptail.io/app/stoic-journal-mental-health-wtn/denmark)
- [Greece](https://apptail.io/app/stoic-journal-mental-health-wtn/greece)
- [Norway](https://apptail.io/app/stoic-journal-mental-health-wtn/norway)
- [Dominican Republic](https://apptail.io/app/stoic-journal-mental-health-wtn/dominican-republic)
- [Bulgaria](https://apptail.io/app/stoic-journal-mental-health-wtn/bulgaria)
- [Thailand](https://apptail.io/app/stoic-journal-mental-health-wtn/thailand)
- [Slovakia](https://apptail.io/app/stoic-journal-mental-health-wtn/slovakia)
- [Ireland](https://apptail.io/app/stoic-journal-mental-health-wtn/ireland)
- [Saudi Arabia](https://apptail.io/app/stoic-journal-mental-health-wtn/saudi-arabia)
- [Nigeria](https://apptail.io/app/stoic-journal-mental-health-wtn/nigeria)
- [Hong Kong SAR China](https://apptail.io/app/stoic-journal-mental-health-wtn/hong-kong)
- [Kenya](https://apptail.io/app/stoic-journal-mental-health-wtn/kenya)
- [Israel](https://apptail.io/app/stoic-journal-mental-health-wtn/israel)
- [Finland](https://apptail.io/app/stoic-journal-mental-health-wtn/finland)
- [Egypt](https://apptail.io/app/stoic-journal-mental-health-wtn/egypt)
- [Croatia](https://apptail.io/app/stoic-journal-mental-health-wtn/croatia)
- [China](https://apptail.io/app/stoic-journal-mental-health-wtn/china)
- [Lithuania](https://apptail.io/app/stoic-journal-mental-health-wtn/lithuania)
- [Pakistan](https://apptail.io/app/stoic-journal-mental-health-wtn/pakistan)
- [Panama](https://apptail.io/app/stoic-journal-mental-health-wtn/panama)
- [Kazakhstan](https://apptail.io/app/stoic-journal-mental-health-wtn/kazakhstan)
- [Slovenia](https://apptail.io/app/stoic-journal-mental-health-wtn/slovenia)
- [Latvia](https://apptail.io/app/stoic-journal-mental-health-wtn/latvia)
- [Japan](https://apptail.io/app/stoic-journal-mental-health-wtn/japan)
- [Uruguay](https://apptail.io/app/stoic-journal-mental-health-wtn/uruguay)
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- [Paraguay](https://apptail.io/app/stoic-journal-mental-health-wtn/paraguay)
- [Ghana](https://apptail.io/app/stoic-journal-mental-health-wtn/ghana)
- [Taiwan](https://apptail.io/app/stoic-journal-mental-health-wtn/taiwan)
- [South Korea](https://apptail.io/app/stoic-journal-mental-health-wtn/south-korea)
- [Estonia](https://apptail.io/app/stoic-journal-mental-health-wtn/estonia)
- [Sri Lanka](https://apptail.io/app/stoic-journal-mental-health-wtn/sri-lanka)
- [Jamaica](https://apptail.io/app/stoic-journal-mental-health-wtn/jamaica)
- [Lebanon](https://apptail.io/app/stoic-journal-mental-health-wtn/lebanon)
- [Cyprus](https://apptail.io/app/stoic-journal-mental-health-wtn/cyprus)
- [Algeria](https://apptail.io/app/stoic-journal-mental-health-wtn/algeria)
- [Kuwait](https://apptail.io/app/stoic-journal-mental-health-wtn/kuwait)
- [Malta](https://apptail.io/app/stoic-journal-mental-health-wtn/malta)
- [Luxembourg](https://apptail.io/app/stoic-journal-mental-health-wtn/luxembourg)
- [Qatar](https://apptail.io/app/stoic-journal-mental-health-wtn/qatar)
- [Belarus](https://apptail.io/app/stoic-journal-mental-health-wtn/belarus)
- [Uganda](https://apptail.io/app/stoic-journal-mental-health-wtn/uganda)
- [Nepal](https://apptail.io/app/stoic-journal-mental-health-wtn/nepal)
- [Senegal](https://apptail.io/app/stoic-journal-mental-health-wtn/senegal)
- [Uzbekistan](https://apptail.io/app/stoic-journal-mental-health-wtn/uzbekistan)
- [Tunisia](https://apptail.io/app/stoic-journal-mental-health-wtn/tunisia)
- [Jordan](https://apptail.io/app/stoic-journal-mental-health-wtn/jordan)
- [Oman](https://apptail.io/app/stoic-journal-mental-health-wtn/oman)
- [Azerbaijan](https://apptail.io/app/stoic-journal-mental-health-wtn/azerbaijan)
- [Namibia](https://apptail.io/app/stoic-journal-mental-health-wtn/namibia)
- [Armenia](https://apptail.io/app/stoic-journal-mental-health-wtn/armenia)
- [Bahrain](https://apptail.io/app/stoic-journal-mental-health-wtn/bahrain)
- [North Macedonia](https://apptail.io/app/stoic-journal-mental-health-wtn/north-macedonia)
- [Mauritius](https://apptail.io/app/stoic-journal-mental-health-wtn/mauritius)
- [Iceland](https://apptail.io/app/stoic-journal-mental-health-wtn/iceland)
- [Madagascar](https://apptail.io/app/stoic-journal-mental-health-wtn/madagascar)
- [Angola](https://apptail.io/app/stoic-journal-mental-health-wtn/angola)
- [Barbados](https://apptail.io/app/stoic-journal-mental-health-wtn/barbados)
- [Brunei](https://apptail.io/app/stoic-journal-mental-health-wtn/brunei)
- [Suriname](https://apptail.io/app/stoic-journal-mental-health-wtn/suriname)
- [Mali](https://apptail.io/app/stoic-journal-mental-health-wtn/mali)
- [Macao SAR China](https://apptail.io/app/stoic-journal-mental-health-wtn/macau)
- [Belize](https://apptail.io/app/stoic-journal-mental-health-wtn/belize)
- [Cayman Islands](https://apptail.io/app/stoic-journal-mental-health-wtn/cayman-islands)
- [Bermuda](https://apptail.io/app/stoic-journal-mental-health-wtn/bermuda)
- [Grenada](https://apptail.io/app/stoic-journal-mental-health-wtn/grenada)

---

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