---
title: "Strategic Breathing - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Strategic Breathing, Max Strom’s App is specifically designed for individuals in high stress / low margin for error professions or situations, and those suffering from PTSD such as military personnel "
---

# Strategic Breathing — United States
> Anxiety and Stress Relief

![Strategic Breathing App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/99/e6/8e/99e68e3b-38d7-fc02-2237-7a08155c3f42/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/400x400bb.png)

**Developer:** [Point618](https://apptail.io/developer/point618-xRce)
**Category:** Health Fitness
**Rating:** 4.9/5 (354 ratings)
**Price:** Free
**Bundle ID:** com.strategicbreathing
**Store:** Apple App Store
**Country:** United States
**Version:** 2.4.3 (released 2024-11-12)
**Original Release:** 2018-12-19

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1273620853)
**AppTail Page:** [https://apptail.io/app/strategic-breathing-JcEd/united-states](https://apptail.io/app/strategic-breathing-JcEd/united-states)

## Strategic Breathing Description
Strategic Breathing, Max Strom’s App is specifically designed for individuals in high stress / low margin for error professions or situations, and those suffering from PTSD such as military personnel and first responders.

If you can breathe, this App will work for you.

The App features Max Strom’s voice in combination with an animated CG Avatar and motion graphics to guide you through a safe and effective practice of breathing patterns and meditative movement.

The Strategic Breathing App is the result of Max’s 23 years of teaching breathing evolutions across the world and is known to produce a level of an inner calm that helps you to feel better, sleep better, and function at a higher level in your relationships and your life-work.

App content:
• Breathing technique tutorial.
• Talk on how breathing and emotions are deeply connected. 
• Standing breathing evolutions ranging from 5 to 30 minutes. 
• Seated breathing evolutions ranging from 5 to 30 minutes.
• Deep relaxation practice to prepare for sleep.

Max Strom has taught breath-work for 23 years, and currently travels the globe teaching breathing evolutions, wellbeing, and yoga to medical, government, and well being conferences. Max is known for inspiring and igniting personal growth. His TEDx talk, Breathe to Heal, has over one million views on Youtube. Max is also the author of two books, A Life Worth Breathing, and There is No App for Happiness.

What medical doctors are saying about Max Strom’s breath work as an intervention for mental health:

“The impact breathing has on our health and well-being is only now beginning to be recognized more widely. Max’s depth of experience as a teacher of human qualities put him at the forefront of this movement and I have used his methods successfully with many patients.”

Dr. Stephen James
Director of The Breathlessness Clinic and Consultant in Anesthesia and Exercise Capacity, King’s College Hospital, London, UK


“There is a worldwide pandemic of anxiety and stress-related illness. Max Strom teaches a simple and effective way to control these problems without the use of drugs or any harmful therapies. His techniques can help both patients and those who care for them.”

Dr. Chris Moulton
Vice-President of the Royal College of Emergency Medicine and Consultant in Emergency Medicine at the Royal Bolton Hospital, UK


&quot;I have been repeatedly amazed at the effect the techniques of Max Strom have had on all who attended. In his simple, no frills format, he has a gift of immediately being relevant and motivating to all who meet him. His teachings are very relevant to all struggling with modern life, its complexities and challenges, whether they are professional or personal.”

H. Alomran, MD
Medical Affairs, King Faisal Specialist Hospital Riyadh


“Max Strom&#039;s Inner Axis practice brings calm to our stressed nervous systems and breathes us back to life.”

Layla Banihashemi, Ph.D.
Neuroscientist Pittsburgh PA USAMBChB Monterey, CA USA


“Max Strom’s teachings show us that we can calm ourselves through breathing and this is a powerful tool that has tremendous benefits.”

Dr. Devi Mahendran
MBChB Monterey, CA USA

## Strategic Breathing Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/d0/d0/aa/d0d0aa37-39ee-77d6-47a6-85f779e3620b/pr_source.jpg/2688x1242.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/6e/53/92/6e539235-9ed1-0839-4f1a-61bf14a47431/pr_source.jpg/2688x1242.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/1d/09/cc/1d09cc3e-087e-c6c9-3a9d-85f1b39171f3/pr_source.jpg/2688x1242.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/04/f0/ce/04f0ced3-43d2-4606-3a69-261cff6db9fd/pr_source.jpg/2688x1242.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/36/b5/e5/36b5e546-760f-916e-c0b2-7e2a1ede94a5/pr_source.jpg/2688x1242.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/46/6e/03/466e038c-e686-cc59-e674-5d3f887ed4e9/pr_source.jpg/2688x1242.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/f9/94/f2/f994f22e-f20e-ecaf-62c0-1ec38f2f4528/pr_source.jpg/2688x1242.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/9e/b5/02/9eb502c9-5a0a-50f8-6139-bf0de2a074d4/pr_source.jpg/2688x1242.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/6a/05/10/6a05105a-4456-1397-2c44-3fbdcef1f60d/pr_source.jpg/2688x1242.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/10/0f/cb/100fcbb0-77c6-dbc8-144b-7f46f625cbc7/pr_source.jpg/2688x1242.png)

## Strategic Breathing Rating Breakdown in United States
- 5 stars: 336 (95%)
- 4 stars: 12 (3%)
- 3 stars: 1 (0%)
- 2 stars: 2 (1%)
- 1 stars: 3 (1%)

## Strategic Breathing Reviews in United States

### ***** "Gentleness and curiosity"
I love Max! His demeanor and voice take you to another place…
-- Gigi Trish, 2025-02-18

### ***** "Update overdue"
Exercises stopped working.  Reinstalled but won’t restore purchase from Apple.  Last update was 2 years ago.
-- Jospal217, 2023-02-13

### ***** "Awesome app for simple practice!"
Wish there were more apps like this! To the point &amp; highly effective even at first use. Bravo Max Strom (whose guiding voice is steady, gentle and soothing as ever!) &amp; Inner Axis. Looking forward to working with this app longterm.
-- 2enjoyitallwas, 2021-11-15

### ***** "Love it"
App  has not been working ?  Miss  it please fix
-- r 264685, 2021-08-08

### *---- "The app hasnt been working for 4 days"
There is a bug after last ios update
-- jpporcherot, 2021-08-07

### ***** "Love it"
I like be to breathe with Max.
-- wrenjazz, 2021-03-13

### ***** "Just started"
Doing it to relieve ruminating in am
-- Chinahead, 2021-02-28

### ***** "Peace"
The breathing exercises provide me peace while healing from trauma
-- Healng, 2020-10-08

### ***** "Super Helpful for Anxiety"
Everyone says a breathing practice is helpful but few help you begin the journey. This app helps you take the first steps and then can continue with you on your journey   
I discovered Max Strom when my anxiety was unmasked during Covid 2020. I am continually amazed that such a simple daily activity can have such benefits. 
If you’re like me, you might be disciplined for a few short weeks until you feel better. Then you will stop because you “don’t need it anymore”. I’m realizing that for me, my anxiety needs daily care. Thank you, Max!
-- mollydh34, 2020-10-01

### ***** "Wonderful Feeling"
This app was is awesome.   The breathing techniques and instructions are very easy.  It really is beneficial for those who have a stressful lifestyle.  I immediately felt better and more relaxed.  I recommend it for anyone who needs to experience peace and serenity.
-- Reese Logue, 2020-04-13

[View all Strategic Breathing reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Strategic Breathing In-App Purchases
| Item | Price |
|------|-------|
| Strategic Breathing Unlock | $8.99 |


## Strategic Breathing Discovered Keywords
- breathing
- strategic breathing

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## Strategic Breathing Available In
- [United States](https://apptail.io/app/strategic-breathing-JcEd/united-states)
- [Netherlands](https://apptail.io/app/strategic-breathing-JcEd/netherlands)
- [United Kingdom](https://apptail.io/app/strategic-breathing-JcEd/united-kingdom)
- [Canada](https://apptail.io/app/strategic-breathing-JcEd/canada)
- [Germany](https://apptail.io/app/strategic-breathing-JcEd/germany)
- [Switzerland](https://apptail.io/app/strategic-breathing-JcEd/switzerland)
- [Australia](https://apptail.io/app/strategic-breathing-JcEd/australia)
- [Belgium](https://apptail.io/app/strategic-breathing-JcEd/belgium)
- [Austria](https://apptail.io/app/strategic-breathing-JcEd/austria)
- [Ireland](https://apptail.io/app/strategic-breathing-JcEd/ireland)
- [New Zealand](https://apptail.io/app/strategic-breathing-JcEd/new-zealand)
- [Italy](https://apptail.io/app/strategic-breathing-JcEd/italy)
- [Denmark](https://apptail.io/app/strategic-breathing-JcEd/denmark)
- [Sweden](https://apptail.io/app/strategic-breathing-JcEd/sweden)
- [Saudi Arabia](https://apptail.io/app/strategic-breathing-JcEd/saudi-arabia)
- [Spain](https://apptail.io/app/strategic-breathing-JcEd/spain)
- [Norway](https://apptail.io/app/strategic-breathing-JcEd/norway)
- [France](https://apptail.io/app/strategic-breathing-JcEd/france)
- [Luxembourg](https://apptail.io/app/strategic-breathing-JcEd/luxembourg)
- [India](https://apptail.io/app/strategic-breathing-JcEd/india)
- [United Arab Emirates](https://apptail.io/app/strategic-breathing-JcEd/united-arab-emirates)
- [Bulgaria](https://apptail.io/app/strategic-breathing-JcEd/bulgaria)
- [China](https://apptail.io/app/strategic-breathing-JcEd/china)
- [Finland](https://apptail.io/app/strategic-breathing-JcEd/finland)
- [Hong Kong SAR China](https://apptail.io/app/strategic-breathing-JcEd/hong-kong)
- [Croatia](https://apptail.io/app/strategic-breathing-JcEd/croatia)
- [Hungary](https://apptail.io/app/strategic-breathing-JcEd/hungary)
- [Israel](https://apptail.io/app/strategic-breathing-JcEd/israel)
- [Japan](https://apptail.io/app/strategic-breathing-JcEd/japan)
- [Poland](https://apptail.io/app/strategic-breathing-JcEd/poland)
- [Slovenia](https://apptail.io/app/strategic-breathing-JcEd/slovenia)
- [Ukraine](https://apptail.io/app/strategic-breathing-JcEd/ukraine)
- [South Africa](https://apptail.io/app/strategic-breathing-JcEd/south-africa)
- [Slovakia](https://apptail.io/app/strategic-breathing-JcEd/slovakia)
- [Iceland](https://apptail.io/app/strategic-breathing-JcEd/iceland)
- [Cyprus](https://apptail.io/app/strategic-breathing-JcEd/cyprus)
- [Jamaica](https://apptail.io/app/strategic-breathing-JcEd/jamaica)
- [Greece](https://apptail.io/app/strategic-breathing-JcEd/greece)
- [Taiwan](https://apptail.io/app/strategic-breathing-JcEd/taiwan)
- [Vietnam](https://apptail.io/app/strategic-breathing-JcEd/vietnam)
- [Indonesia](https://apptail.io/app/strategic-breathing-JcEd/indonesia)
- [Algeria](https://apptail.io/app/strategic-breathing-JcEd/algeria)
- [Uganda](https://apptail.io/app/strategic-breathing-JcEd/uganda)
- [Azerbaijan](https://apptail.io/app/strategic-breathing-JcEd/azerbaijan)
- [South Korea](https://apptail.io/app/strategic-breathing-JcEd/south-korea)
- [Kuwait](https://apptail.io/app/strategic-breathing-JcEd/kuwait)
- [Lebanon](https://apptail.io/app/strategic-breathing-JcEd/lebanon)
- [Colombia](https://apptail.io/app/strategic-breathing-JcEd/colombia)
- [North Macedonia](https://apptail.io/app/strategic-breathing-JcEd/north-macedonia)
- [Mali](https://apptail.io/app/strategic-breathing-JcEd/mali)
- [Macao SAR China](https://apptail.io/app/strategic-breathing-JcEd/macau)
- [Belize](https://apptail.io/app/strategic-breathing-JcEd/belize)
- [Belarus](https://apptail.io/app/strategic-breathing-JcEd/belarus)
- [Nepal](https://apptail.io/app/strategic-breathing-JcEd/nepal)
- [Brunei](https://apptail.io/app/strategic-breathing-JcEd/brunei)
- [Oman](https://apptail.io/app/strategic-breathing-JcEd/oman)
- [Philippines](https://apptail.io/app/strategic-breathing-JcEd/philippines)
- [Pakistan](https://apptail.io/app/strategic-breathing-JcEd/pakistan)
- [Uruguay](https://apptail.io/app/strategic-breathing-JcEd/uruguay)
- [Portugal](https://apptail.io/app/strategic-breathing-JcEd/portugal)
- [Qatar](https://apptail.io/app/strategic-breathing-JcEd/qatar)
- [Romania](https://apptail.io/app/strategic-breathing-JcEd/romania)
- [Russia](https://apptail.io/app/strategic-breathing-JcEd/russia)
- [Bahrain](https://apptail.io/app/strategic-breathing-JcEd/bahrain)
- [Barbados](https://apptail.io/app/strategic-breathing-JcEd/barbados)
- [Singapore](https://apptail.io/app/strategic-breathing-JcEd/singapore)
- [Uzbekistan](https://apptail.io/app/strategic-breathing-JcEd/uzbekistan)
- [Czechia](https://apptail.io/app/strategic-breathing-JcEd/czechia)
- [Thailand](https://apptail.io/app/strategic-breathing-JcEd/thailand)
- [Egypt](https://apptail.io/app/strategic-breathing-JcEd/egypt)
- [Jordan](https://apptail.io/app/strategic-breathing-JcEd/jordan)
- [Sri Lanka](https://apptail.io/app/strategic-breathing-JcEd/sri-lanka)
- [Kenya](https://apptail.io/app/strategic-breathing-JcEd/kenya)
- [Peru](https://apptail.io/app/strategic-breathing-JcEd/peru)
- [Estonia](https://apptail.io/app/strategic-breathing-JcEd/estonia)
- [Türkiye](https://apptail.io/app/strategic-breathing-JcEd/turkey)

---

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