---
title: "Strength Flight - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Are you ready to take your strength, powerlifting, powerbuilding, and bodybuilding journey to new heights? Introducing Strength Flight, the all-in-one fitness app that empowers you to create personali"
---

# Strength Flight — United States
> Progressive Overload

![Strength Flight App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/fa/c3/14/fac314a1-0f35-2bcf-de78-fd479d9ceadc/AppIcon-0-1x_U007epad-0-1-85-220-0.png/400x400bb.png)

**Developer:** [Ryan McDonald](https://apptail.io/developer/ryan-mcdonald-tBZb)
**Category:** Health Fitness
**Rating:** 4.3/5 (32 ratings)
**Price:** Free
**Bundle ID:** com.rmickeyd.StrengthFlight
**Store:** Apple App Store
**Country:** United States
**Version:** 4.1.1 (released 2024-12-29)
**Original Release:** 2016-06-03

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1119418105)
**AppTail Page:** [https://apptail.io/app/strength-flight-vuj/united-states](https://apptail.io/app/strength-flight-vuj/united-states)

## Strength Flight Description
Are you ready to take your strength, powerlifting, powerbuilding, and bodybuilding journey to new heights? Introducing Strength Flight, the all-in-one fitness app that empowers you to create personalized programs tailored to your unique goals and preferences. Say goodbye to cookie-cutter routines and embrace a smarter, more effective way to train.

Key Features:

1. Program Customization: Unleash your full potential with our intuitive program builder. Craft personalized powerlifting, powerbuilding, and bodybuilding routines that match your skill level, available equipment, and time constraints.

2. Vast Program Database: Save time and find inspiration from a comprehensive database of popular and proven training programs. Choose from a variety of well-known plans and tweak them to your liking.

3. Auto Regulation Technology: Take advantage of our groundbreaking auto-regulation feature. The app dynamically adjusts your workout intensities based on your performance, ensuring optimal progress and reducing the risk of plateaus.

4. Progress Tracking: Keep tabs on your achievements with our seamless progress tracking. Monitor your lifts, strength gains, and body measurements over time, all in one place.

5. Exercise Library: Discover an extensive library of exercises.

6. Community Support: Connect with a passionate community of fitness enthusiasts. Share your successes, exchange advice, and stay motivated as you embark on your fitness journey together.

Why Strength Flight?

Unlike other fitness apps, Strength Flight offers a unique blend of customization and automation. We understand that every individual is different, and that's why our app allows you to tailor your programs according to your needs and preferences. The auto-regulation technology ensures that your training remains dynamic and adaptive, so you're always pushing your limits without risking burnout.

Join the Strength Flight Community Today!

Begin your transformative fitness journey with Strength Flight. Experience the freedom to create your perfect workout plan, access top-notch training programs, and let our auto-regulation technology revolutionize the way you train.

Download Strength Flight Now!

Strength Flight requires a monthly subscription.

Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple ID account settings.

Privacy Policy: 
Terms of Use: 

## Strength Flight Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/90/a6/a6/90a6a6b7-fd9f-c368-d493-7d0596b890de/730a0b7c-7e12-4a92-823c-f2a2d4c89940_Frame_2.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/f2/ba/ab/f2baab6f-5a59-5590-92f9-07683e654778/8d4ebd31-2840-4b30-a623-534d676da565_Frame_13.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/39/9a/7f/399a7f5f-9ffe-738d-d3dd-3f4874596757/f3d3e8e2-14a3-4e27-a7c6-16e4bcbeef76_Frame_1.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/1f/8f/75/1f8f7564-e022-f80b-5168-03cbab061ce7/b2c76154-f8d3-4e61-b3f9-d1d89d3d1568_Frame_10.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/79/9a/a2/799aa230-41be-1ba4-769b-a539400e9099/1964ce7e-9828-4013-a768-0d72c34880a6_Frame_3.png/1242x2688.png)

## Strength Flight Rating Breakdown in United States
- 5 stars: 23 (72%)
- 4 stars: 3 (9%)
- 3 stars: 1 (3%)
- 2 stars: 1 (3%)
- 1 stars: 4 (13%)

## Strength Flight Reviews in United States

### ***-- "No tutorial"
I wish there was a tutorial to show you how to use the progressions and stuff like that. It also wouldn’t let me schedule a program because it says it has no workouts even though the program says 4 days a week.
-- Raider0350, 2023-07-03

### ***** "Many apps exist to create workouts, this creates plans"
Most apps will let you throw together a workout or maybe a week of workouts but this one will easily allow you to put together a periodized program of any length you like, for free.
-- Prlaugh, 2022-04-17

### *---- "Won’t allow me to start the program"
So unfortunately I am going to have to give this a 1 star rating. I have been trying to run the powerlifting program option and after I get to the point where I choose my days off and hit next I get an error message and it’s telling me to try again later. I reached out to the dev and sent pictures but looks like they were unable or didn’t fix the issue. Wanted to try it. Bummer.
-- Ag590, 2022-03-04

### *---- "Unable to cance"
No support for cancelling the program
-- jmg421, 2018-04-01

### ***** "PRs"
I’ve been struggling to increase my squat PR. I was recommended to download this app and within a month, my squat started moving in the right direction! Thanks Strength Flight for the awesome tracking and platform!
-- dingus strength, 2017-12-09

### ****- "App problems"
The programs themselves are A1, no complaint there. Sometimes I open the app and it will be cleared of everything. Last time I was able to reset it to when I started this block, now I can’t so I’m basically out of options other than to switch to a different program - in the middle of this one.
-- ___itsmais, 2017-12-07

### ***** "Great programming, dead simple"
Love the app — it's been super simple to use and offers the flexibility to move accessory work around, which is fantastic for working around my game schedule. 

I've reached out to Ryan twice with questions and both times he's responded the same day with thoughtful emails, which I think says a lot about their commitment to this product.
-- Dhbtlr, 2017-11-15

### ***** "Yes!"
I love this app. It is exactly what I need in terms of a routine. They program the main stuff and give you direction with accessory work through the bucket. I feel like I am getting high end coaching while still being in control of my program. I recommend this to everyone looking for an affordable solution to hiring a coach.
-- BigLifter, 2017-10-29

### ***** "Fantastic"
App is extremely streamlined and affordable. Only had minor issues which I brought up to Hani (the USAPL coach that does the programming), he gave me a near instant reply and was extremely friendly. Have been recommending to all my gym buddies. Looking forward to seeing this grow!
-- a_tronius, 2017-09-29

### ***** "Great app"
Great programming app..super easy to track progress
-- Jmacnit8, 2016-12-11

[View all Strength Flight reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Strength Flight In-App Purchases
| Item | Price |
|------|-------|
| SF Basic Monthly Subscription | $9.99 |
| SF Basic Annual Subscription | $29.99 |
| SF Forever | $89.99 |


## Strength Flight Discovered Keywords
- madonna
- hybrid health
- mcdonalds app puerto rico

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## Strength Flight Available In
- [United States](https://apptail.io/app/strength-flight-vuj/united-states)
- [United Kingdom](https://apptail.io/app/strength-flight-vuj/united-kingdom)
- [Finland](https://apptail.io/app/strength-flight-vuj/finland)
- [Australia](https://apptail.io/app/strength-flight-vuj/australia)
- [Belgium](https://apptail.io/app/strength-flight-vuj/belgium)
- [Bulgaria](https://apptail.io/app/strength-flight-vuj/bulgaria)
- [Bahrain](https://apptail.io/app/strength-flight-vuj/bahrain)
- [Brunei](https://apptail.io/app/strength-flight-vuj/brunei)
- [Brazil](https://apptail.io/app/strength-flight-vuj/brazil)
- [Belarus](https://apptail.io/app/strength-flight-vuj/belarus)
- [Canada](https://apptail.io/app/strength-flight-vuj/canada)
- [Switzerland](https://apptail.io/app/strength-flight-vuj/switzerland)
- [Chile](https://apptail.io/app/strength-flight-vuj/chile)
- [China](https://apptail.io/app/strength-flight-vuj/china)
- [Colombia](https://apptail.io/app/strength-flight-vuj/colombia)
- [Cyprus](https://apptail.io/app/strength-flight-vuj/cyprus)
- [Czechia](https://apptail.io/app/strength-flight-vuj/czechia)
- [Germany](https://apptail.io/app/strength-flight-vuj/germany)
- [Denmark](https://apptail.io/app/strength-flight-vuj/denmark)
- [Dominican Republic](https://apptail.io/app/strength-flight-vuj/dominican-republic)
- [Algeria](https://apptail.io/app/strength-flight-vuj/algeria)
- [Ecuador](https://apptail.io/app/strength-flight-vuj/ecuador)
- [Estonia](https://apptail.io/app/strength-flight-vuj/estonia)
- [Egypt](https://apptail.io/app/strength-flight-vuj/egypt)
- [Spain](https://apptail.io/app/strength-flight-vuj/spain)
- [France](https://apptail.io/app/strength-flight-vuj/france)
- [Ghana](https://apptail.io/app/strength-flight-vuj/ghana)
- [Greece](https://apptail.io/app/strength-flight-vuj/greece)
- [Hong Kong SAR China](https://apptail.io/app/strength-flight-vuj/hong-kong)
- [Croatia](https://apptail.io/app/strength-flight-vuj/croatia)
- [Hungary](https://apptail.io/app/strength-flight-vuj/hungary)
- [Indonesia](https://apptail.io/app/strength-flight-vuj/indonesia)
- [Ireland](https://apptail.io/app/strength-flight-vuj/ireland)
- [Israel](https://apptail.io/app/strength-flight-vuj/israel)
- [India](https://apptail.io/app/strength-flight-vuj/india)
- [Iceland](https://apptail.io/app/strength-flight-vuj/iceland)
- [Italy](https://apptail.io/app/strength-flight-vuj/italy)
- [Japan](https://apptail.io/app/strength-flight-vuj/japan)
- [South Korea](https://apptail.io/app/strength-flight-vuj/south-korea)
- [Kuwait](https://apptail.io/app/strength-flight-vuj/kuwait)
- [Cayman Islands](https://apptail.io/app/strength-flight-vuj/cayman-islands)
- [Kazakhstan](https://apptail.io/app/strength-flight-vuj/kazakhstan)
- [Lebanon](https://apptail.io/app/strength-flight-vuj/lebanon)
- [Sri Lanka](https://apptail.io/app/strength-flight-vuj/sri-lanka)
- [Lithuania](https://apptail.io/app/strength-flight-vuj/lithuania)
- [Luxembourg](https://apptail.io/app/strength-flight-vuj/luxembourg)
- [Latvia](https://apptail.io/app/strength-flight-vuj/latvia)
- [Macao SAR China](https://apptail.io/app/strength-flight-vuj/macau)
- [Malta](https://apptail.io/app/strength-flight-vuj/malta)
- [Mexico](https://apptail.io/app/strength-flight-vuj/mexico)
- [Malaysia](https://apptail.io/app/strength-flight-vuj/malaysia)
- [Nigeria](https://apptail.io/app/strength-flight-vuj/nigeria)
- [Netherlands](https://apptail.io/app/strength-flight-vuj/netherlands)
- [Norway](https://apptail.io/app/strength-flight-vuj/norway)
- [New Zealand](https://apptail.io/app/strength-flight-vuj/new-zealand)
- [Peru](https://apptail.io/app/strength-flight-vuj/peru)
- [Philippines](https://apptail.io/app/strength-flight-vuj/philippines)
- [Pakistan](https://apptail.io/app/strength-flight-vuj/pakistan)
- [Poland](https://apptail.io/app/strength-flight-vuj/poland)
- [Portugal](https://apptail.io/app/strength-flight-vuj/portugal)
- [Paraguay](https://apptail.io/app/strength-flight-vuj/paraguay)
- [Qatar](https://apptail.io/app/strength-flight-vuj/qatar)
- [Romania](https://apptail.io/app/strength-flight-vuj/romania)
- [Russia](https://apptail.io/app/strength-flight-vuj/russia)
- [Saudi Arabia](https://apptail.io/app/strength-flight-vuj/saudi-arabia)
- [Sweden](https://apptail.io/app/strength-flight-vuj/sweden)
- [Singapore](https://apptail.io/app/strength-flight-vuj/singapore)
- [Slovenia](https://apptail.io/app/strength-flight-vuj/slovenia)
- [Slovakia](https://apptail.io/app/strength-flight-vuj/slovakia)
- [Thailand](https://apptail.io/app/strength-flight-vuj/thailand)
- [Türkiye](https://apptail.io/app/strength-flight-vuj/turkey)
- [Taiwan](https://apptail.io/app/strength-flight-vuj/taiwan)
- [Ukraine](https://apptail.io/app/strength-flight-vuj/ukraine)
- [Uzbekistan](https://apptail.io/app/strength-flight-vuj/uzbekistan)
- [Vietnam](https://apptail.io/app/strength-flight-vuj/vietnam)
- [United Arab Emirates](https://apptail.io/app/strength-flight-vuj/united-arab-emirates)
- [South Africa](https://apptail.io/app/strength-flight-vuj/south-africa)
- [Argentina](https://apptail.io/app/strength-flight-vuj/argentina)
- [Austria](https://apptail.io/app/strength-flight-vuj/austria)
- [Azerbaijan](https://apptail.io/app/strength-flight-vuj/azerbaijan)

---

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