---
title: "Stretch Mode: Stretching - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Stretch Mode takes the guesswork out of stretching and mobility. Our 10-20 minute daily video classes and guided mobility programs are designed by top Doctors of Physical Therapy to help you move bett"
---

# Stretch Mode: Stretching — United States
> Flexibility, Stretch, Pliates

![Stretch Mode App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1c/41/e8/1c41e857-c040-756a-e9db-9a5f91284401/AppIcon-0-0-1x_U007epad-0-1-0-85-220.png/400x400bb.png)

**Developer:** [Stretch Mode](https://apptail.io/developer/stretch-mode-URGWX)
**Category:** Health Fitness
**Rating:** 4.9/5 (294 ratings)
**Price:** Free
**Bundle ID:** com.movementvault.main
**Store:** Apple App Store
**Country:** United States
**Version:** 1.0.19 (released 2026-01-26)
**Original Release:** 2022-11-03

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1474254318)
**AppTail Page:** [https://apptail.io/app/stretch-mode-stretching-OJS/united-states](https://apptail.io/app/stretch-mode-stretching-OJS/united-states)

## Stretch Mode Description
Stretch Mode takes the guesswork out of stretching and mobility. Our 10-20 minute daily video classes and guided mobility programs are designed by top Doctors of Physical Therapy to help you move better, fix your pain, prevent injury, improve your performance, and keep doing what you love.

WHY STRETCH MODE

Doctor of Physical Therapy-designed method: Active stretching + muscle activation exercises + targeted muscle and fascia release techniques, sequenced to create long lasting flexibility and mobility results.

Fast results you can feel: Our effective active stretching method will improve your mobility fast. Short sessions, clear cues, and progress you can measure in re-tests and daily life.

Personalized to you: A Virtual Mobility Assessment scores your joints and movement.

WHAT YOU GET

⊕ Daily Class: A new full-body mobility class every day (10–20 min) with precise coaching and modifications using our effective active stretching method.

⊕ 1500+ On-Demand Sessions: Hips, hamstrings, calves, T-spine, shoulders, ankles, wrists, and more organized by body part, sport, and goal.

⊕ Complete Programs: Expert designed multi-week programs such as our: 16-week low back program, 8-week neck program, 8-week shoulder program, 8-week knee pain program, 8-week plantar fasciitis program, 8-week hypermobility program, and 8-week beginner stretching program.

⊕ Pre-Workout & Recovery: Prime your lifts, runs, and rides; restore deeper after training or long days.

⊕ Desk-Friendly Routines: Quick resets to counter sitting and screen time (no special equipment or outfit needed).

⊕ Custom Routine Builder: Drag-and-drop exercises to create your perfect flow and save favorites for one-tap access.

⊕ Exercise Library: The largest stretching and exercise library out there

⊕ Progress Tracking: Streaks, total mobility time, completed sessions, assessment scores, and re-test snapshots to see what’s improving.

⊕ Low-Equipment Options: A mat is enough. Foam roller or mobility ball optional. Bands/dumbbells available in select classes.

⊕ Virtual Mobility Assessment: Our Virtual Mobility Assessment will help you identify the areas of your body that you need to work on by generating a personalized total mobility score and a separate mobility score for each major joint in your body.

Built for busy schedules: 10-20 minutes beats “I’ll start next week.”

Built for real bodies: beginner to advanced, tight to flexible. We have classes and programs for you.

BENEFITS

⊕ Improved flexibility & mobility: in your daily life activities and in with your lifts

⊕ Improved joint stability: at end ranges of motion

⊕ Less pain and stiffness: in your back, neck, hips, shoulders, knees, and ankles

⊕ Decreased injuries: Less compensation and joint wear and tear due to your improved mobility

⊕ Improved posture: Fix your rounded upper back, rounded shoulders, and forward neck posture.

⊕ Improved balance, and coordination: that carries into your daily activities, the gym and in your sport

⊕ Enhanced recovery: that helps you feel less sore, and helps you get back after it

⊕ Improved Performance: better warmups, achieving better positions in your lifts, more efficient movement

BUILT FOR EVERYONE

Beginner to advanced, desk-worker to athlete. Choose body-part classes, sport-specific warmups, or follow a complete multi-week program. Clear coaching points, time-boxed sessions, and scalable progressions make it easy to stay consistent.

FEATURED IN

Men’s Health, Women’s Health, Nike, Runner’s World, WebMD, Healthline, and more.
Join thousands who’ve made mobility a daily habit with Stretch Mode.

Start with your Virtual Mobility Assessment. Do your first Daily Class. Feel the difference.

See why we have been called “The most effective stretching and mobility app”

Terms and Conditions: 

Privacy Policy: 

We love your feedback. Contact
support@stretchmode.co

## Stretch Mode Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3d/f8/98/3df89843-badf-f337-38d8-47449472b275/5e8f3703-6321-4204-ab08-81585447dc20_V3_App_Store_Preview_-_6.5_iPhone_Slide_1_V3_FINAL.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/35/16/fc/3516fcc8-0cc5-47b1-2435-5a60264682a0/be8339bd-2019-4afb-82c5-5528f2514a54_V3_App_Store_Preview_-_6._5_iPhone_slide_V2_FINAL.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/92/ba/8d/92ba8de7-9f7d-7fcc-8965-1ef49065f194/f9f086c9-e949-4fc1-9aba-be149840aff8_V3_-_App_Store_Preview_-_New_Daily_Class_Slide_4_V3_FINAL.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/33/06/7b/33067bd9-95aa-d38d-9062-6e9a8b910452/6236a2f2-d3eb-42a4-898f-7fbff9a845ae_V3_-_App_Store_Preview_-_DPT_Slide_3.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/dc/05/b8/dc05b815-d4ea-ebe8-3710-e4b7de9d09c8/30a1728a-4397-4856-acb7-11112062864f_V3_App_Store_Preview_-_Find_the_perfect_class.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a8/b7/a8/a8b7a839-1cdc-54d4-8345-2a10883b75fd/393a8ae8-ab17-4d8a-b5b2-24e8c2e8c9d6_V3_App_Store_Preview_-_Mobility_Score.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/07/93/30/07933014-a3bd-231c-e1ad-e71acdcd9edc/405211ba-b924-4fbf-8274-488fca7f954f_V3_APP_Store_Preview_-_Guaranteed_Results.png/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/aa/f7/6b/aaf76b91-1dde-adfd-ab46-12109660d7b0/3c572b80-2381-4a0c-97fe-845c89498b8f_V3_App_Store_Preview_-Pain_and_Injury_Slide_5.png/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c9/f4/8c/c9f48c99-88df-63e3-8007-99d1d81b3306/02398fba-38fe-4391-aad6-18acff3a557c_V3_App_Store_Preview_-_Testimonials.png/1284x2778.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/29/52/0c/29520c0d-f62a-4afa-693f-1cb6f3667546/d55bc050-da9c-48d9-b7c4-40af2f5db402_V3_App_Store_Preview_-_My_Stats.png/1284x2778.png)

## Stretch Mode Rating Breakdown in United States
- 5 stars: 275 (94%)
- 4 stars: 12 (4%)
- 3 stars: 3 (1%)
- 2 stars: 1 (0%)
- 1 stars: 3 (1%)

## Stretch Mode Reviews in United States

### ***** "Great start to my days"
Always look forward to these workouts first thing in the AM
-- LisaMadelyn, 2026-07-05

### ***** "Love this app!"
Great mobility results without a big time commitment. Feels attainable and am able to stay consistent. Moving and feeling so much better
-- Asiakuala, 2025-11-11

### ***** "Old guy approved"
Edit: After almost a year of use, I still love the app, but would like to see one small change. The play/pause arrow is embedded in the video progress bar. When try to pause the video I often change my place in the video. This normally occurs due to trying to pause because of a muscle cramp which significantly degrades my fine motor skills and leads to fat finger-itis!

Love the app. 75 sessions in so far doing primarily the daily videos, and most days I don’t want to curse the guy in the video (Dr. Grayson I presume) 😂. 

There are a wide variety of exercises/stretches that cover the entire body. My goal, as a guy in his 50’s, is not to do the splits, but simply to retain the ability to move comfortably as I age. Movement Vault is helping with that!
-- J_D_B, 2025-10-22

### **--- "Annoying"
Mandatory registration before pricing is even shown. Password manager doesn’t work, name can’t be filled easily like in other forms, and can’t just register with Apple ID. Once you get through that all you have is a 7 day trial on an annual plan. No free content unless you sign up.
-- HelloYip, 2025-09-10

### ***** "Makes daily mobility easy"
Bite sized mobility. Love it. It’s something I’ve been able to stick to which is a feat. I’d like to see specific tracks like splits, increase hamstring mobility, increase thoracic mobility programs in here as well please!
-- Bluestatebitterb, 2025-08-13

### ***** "Back pain"
This is helping significantly with my back pain! It’s actually getting to the root cause of my pain versus just putting a bandaid fix. Thank you Movement Vault!
-- keeganrn, 2025-06-18

### *---- "Stretching Movement Vault"
No support for troubleshooting.
My assessment wouldn’t progress past the 1st of 14 movements.
And the daily class did not stay up to date.
No one to notify of the problems.
I felt like they took the money and ran.
-- Hope9989, 2025-05-15

### ***** "Great content. Consistency is key."
Great content. Stick with it; it works wonders.
-- Shane in Tempe, 2025-04-13

### ***** "Great app!!"
I am very happy I finally found an easy to use app to rehab my body after years of neglect. Easy to follow and the instructions are clear. Highly recommended.
-- AngelYanez, 2025-04-08

### *---- "No Longer Supported?"
Hate that I have rate this app so low now. I am unable to use additionally on my IPad and the support feature in the app’s Setting tab does not work. All the other option’s in the Setting tab work. You may want to look at another developer before purchasing as it’s non-refundable.
-- JB.Shv, 2025-04-07

[View all Stretch Mode reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Stretch Mode In-App Purchases
| Item | Price |
|------|-------|
| Individual Plan Monthly | $14.99 |
| Individual Plan Yearly | $119.99 |
| Gym Plan Yearly | $239.99 |
| Gym Plan Monthly | $29.99 |


## Stretch Mode Discovered Keywords
- track
- workout routines
- health
- recovery
- s
- the stretching app
- stretching
- workout
- back exercises
- stretching mobility

## Apps Similar to Stretch Mode
- [Skill Yoga - Train Mind & Body](https://apptail.io/app/skill-yoga-train-mind-body-ZJr/united-states)
- [Stretch: Stretching & Mobility](https://apptail.io/app/stretch-stretching-mobility-ZXy/united-states)
- [Bodyweight Warrior](https://apptail.io/app/bodyweight-warrior-wfA/united-states)
- [BLACKROLL® Recovery](https://apptail.io/app/blackroll-recovery-DMH/united-states)
- [Stretch+Flexibility~Bend Flex](https://apptail.io/app/stretchflexibilitybend-flex-mIS/united-states)
- [Start Stretching](https://apptail.io/app/start-stretching-gOHb/united-states)
- [Flexibility Stretching - Flexy](https://apptail.io/app/flexibility-stretching-flexy-bjYb/united-states)
- [Stretch Zone and Flexibility](https://apptail.io/app/stretch-zone-and-flexibility-LFGc/united-states)
- [ROM Coach (Mobility Workouts)](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/united-states)
- [Stretching Flexibility](https://apptail.io/app/stretching-flexibility-ELVo/united-states)

## Stretch Mode Available In
- [United States](https://apptail.io/app/stretch-mode-stretching-OJS/united-states)
- [United Kingdom](https://apptail.io/app/stretch-mode-stretching-OJS/united-kingdom)
- [Canada](https://apptail.io/app/stretch-mode-stretching-OJS/canada)
- [Australia](https://apptail.io/app/stretch-mode-stretching-OJS/australia)
- [Germany](https://apptail.io/app/stretch-mode-stretching-OJS/germany)
- [Czechia](https://apptail.io/app/stretch-mode-stretching-OJS/czechia)
- [Poland](https://apptail.io/app/stretch-mode-stretching-OJS/poland)
- [Israel](https://apptail.io/app/stretch-mode-stretching-OJS/israel)
- [Sweden](https://apptail.io/app/stretch-mode-stretching-OJS/sweden)
- [New Zealand](https://apptail.io/app/stretch-mode-stretching-OJS/new-zealand)
- [South Africa](https://apptail.io/app/stretch-mode-stretching-OJS/south-africa)
- [Denmark](https://apptail.io/app/stretch-mode-stretching-OJS/denmark)
- [Spain](https://apptail.io/app/stretch-mode-stretching-OJS/spain)
- [Finland](https://apptail.io/app/stretch-mode-stretching-OJS/finland)
- [Switzerland](https://apptail.io/app/stretch-mode-stretching-OJS/switzerland)
- [India](https://apptail.io/app/stretch-mode-stretching-OJS/india)
- [Austria](https://apptail.io/app/stretch-mode-stretching-OJS/austria)
- [China](https://apptail.io/app/stretch-mode-stretching-OJS/china)
- [United Arab Emirates](https://apptail.io/app/stretch-mode-stretching-OJS/united-arab-emirates)
- [Croatia](https://apptail.io/app/stretch-mode-stretching-OJS/croatia)
- [Cyprus](https://apptail.io/app/stretch-mode-stretching-OJS/cyprus)
- [Ukraine](https://apptail.io/app/stretch-mode-stretching-OJS/ukraine)
- [Netherlands](https://apptail.io/app/stretch-mode-stretching-OJS/netherlands)
- [Malta](https://apptail.io/app/stretch-mode-stretching-OJS/malta)
- [Norway](https://apptail.io/app/stretch-mode-stretching-OJS/norway)
- [Brazil](https://apptail.io/app/stretch-mode-stretching-OJS/brazil)
- [Belgium](https://apptail.io/app/stretch-mode-stretching-OJS/belgium)
- [Italy](https://apptail.io/app/stretch-mode-stretching-OJS/italy)
- [Portugal](https://apptail.io/app/stretch-mode-stretching-OJS/portugal)
- [South Korea](https://apptail.io/app/stretch-mode-stretching-OJS/south-korea)
- [Kuwait](https://apptail.io/app/stretch-mode-stretching-OJS/kuwait)
- [Cayman Islands](https://apptail.io/app/stretch-mode-stretching-OJS/cayman-islands)
- [Kazakhstan](https://apptail.io/app/stretch-mode-stretching-OJS/kazakhstan)
- [Lebanon](https://apptail.io/app/stretch-mode-stretching-OJS/lebanon)
- [Sri Lanka](https://apptail.io/app/stretch-mode-stretching-OJS/sri-lanka)
- [Lithuania](https://apptail.io/app/stretch-mode-stretching-OJS/lithuania)
- [Luxembourg](https://apptail.io/app/stretch-mode-stretching-OJS/luxembourg)
- [Latvia](https://apptail.io/app/stretch-mode-stretching-OJS/latvia)
- [Madagascar](https://apptail.io/app/stretch-mode-stretching-OJS/madagascar)
- [North Macedonia](https://apptail.io/app/stretch-mode-stretching-OJS/north-macedonia)
- [Mali](https://apptail.io/app/stretch-mode-stretching-OJS/mali)
- [Mauritius](https://apptail.io/app/stretch-mode-stretching-OJS/mauritius)
- [Mexico](https://apptail.io/app/stretch-mode-stretching-OJS/mexico)
- [Namibia](https://apptail.io/app/stretch-mode-stretching-OJS/namibia)
- [Nigeria](https://apptail.io/app/stretch-mode-stretching-OJS/nigeria)
- [Nepal](https://apptail.io/app/stretch-mode-stretching-OJS/nepal)
- [Oman](https://apptail.io/app/stretch-mode-stretching-OJS/oman)
- [Panama](https://apptail.io/app/stretch-mode-stretching-OJS/panama)
- [Peru](https://apptail.io/app/stretch-mode-stretching-OJS/peru)
- [Paraguay](https://apptail.io/app/stretch-mode-stretching-OJS/paraguay)
- [Qatar](https://apptail.io/app/stretch-mode-stretching-OJS/qatar)
- [Romania](https://apptail.io/app/stretch-mode-stretching-OJS/romania)
- [Russia](https://apptail.io/app/stretch-mode-stretching-OJS/russia)
- [Saudi Arabia](https://apptail.io/app/stretch-mode-stretching-OJS/saudi-arabia)
- [Singapore](https://apptail.io/app/stretch-mode-stretching-OJS/singapore)
- [Slovenia](https://apptail.io/app/stretch-mode-stretching-OJS/slovenia)
- [Senegal](https://apptail.io/app/stretch-mode-stretching-OJS/senegal)
- [Suriname](https://apptail.io/app/stretch-mode-stretching-OJS/suriname)
- [Tunisia](https://apptail.io/app/stretch-mode-stretching-OJS/tunisia)
- [Taiwan](https://apptail.io/app/stretch-mode-stretching-OJS/taiwan)
- [Uganda](https://apptail.io/app/stretch-mode-stretching-OJS/uganda)
- [Slovakia](https://apptail.io/app/stretch-mode-stretching-OJS/slovakia)
- [Armenia](https://apptail.io/app/stretch-mode-stretching-OJS/armenia)
- [Angola](https://apptail.io/app/stretch-mode-stretching-OJS/angola)
- [Argentina](https://apptail.io/app/stretch-mode-stretching-OJS/argentina)
- [Azerbaijan](https://apptail.io/app/stretch-mode-stretching-OJS/azerbaijan)
- [Bulgaria](https://apptail.io/app/stretch-mode-stretching-OJS/bulgaria)
- [Bahrain](https://apptail.io/app/stretch-mode-stretching-OJS/bahrain)
- [Brunei](https://apptail.io/app/stretch-mode-stretching-OJS/brunei)
- [Belarus](https://apptail.io/app/stretch-mode-stretching-OJS/belarus)
- [Belize](https://apptail.io/app/stretch-mode-stretching-OJS/belize)
- [Chile](https://apptail.io/app/stretch-mode-stretching-OJS/chile)
- [Colombia](https://apptail.io/app/stretch-mode-stretching-OJS/colombia)
- [Dominican Republic](https://apptail.io/app/stretch-mode-stretching-OJS/dominican-republic)
- [Algeria](https://apptail.io/app/stretch-mode-stretching-OJS/algeria)
- [Ecuador](https://apptail.io/app/stretch-mode-stretching-OJS/ecuador)
- [Estonia](https://apptail.io/app/stretch-mode-stretching-OJS/estonia)
- [Egypt](https://apptail.io/app/stretch-mode-stretching-OJS/egypt)
- [France](https://apptail.io/app/stretch-mode-stretching-OJS/france)
- [Ghana](https://apptail.io/app/stretch-mode-stretching-OJS/ghana)
- [Hong Kong SAR China](https://apptail.io/app/stretch-mode-stretching-OJS/hong-kong)
- [Honduras](https://apptail.io/app/stretch-mode-stretching-OJS/honduras)
- [Hungary](https://apptail.io/app/stretch-mode-stretching-OJS/hungary)
- [Indonesia](https://apptail.io/app/stretch-mode-stretching-OJS/indonesia)
- [Ireland](https://apptail.io/app/stretch-mode-stretching-OJS/ireland)
- [Iceland](https://apptail.io/app/stretch-mode-stretching-OJS/iceland)
- [Jamaica](https://apptail.io/app/stretch-mode-stretching-OJS/jamaica)
- [Jordan](https://apptail.io/app/stretch-mode-stretching-OJS/jordan)
- [Japan](https://apptail.io/app/stretch-mode-stretching-OJS/japan)
- [Kenya](https://apptail.io/app/stretch-mode-stretching-OJS/kenya)
- [Uruguay](https://apptail.io/app/stretch-mode-stretching-OJS/uruguay)
- [Uzbekistan](https://apptail.io/app/stretch-mode-stretching-OJS/uzbekistan)
- [Vietnam](https://apptail.io/app/stretch-mode-stretching-OJS/vietnam)
- [Bermuda](https://apptail.io/app/stretch-mode-stretching-OJS/bermuda)
- [Venezuela](https://apptail.io/app/stretch-mode-stretching-OJS/venezuela)
- [Barbados](https://apptail.io/app/stretch-mode-stretching-OJS/barbados)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*