---
title: "Stretch & Release - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Hold. Rest. Repeat… without counting in your head.  I built Stretch & Release after I kept losing track of how long I’d held a stretch, or how many reps I still had left.  Set your hold time, rest tim"
---

# Stretch & Release — United States
> Simple interval timer

![Stretch & Release App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a4/a5/b5/a4a5b5ea-c256-a7bf-fd5e-120eda1d3500/SaR_AppIconProject-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Lucas Barker](https://apptail.io/developer/lucas-barker-KfIMDb)
**Category:** Health Fitness
**Rating:** 5.0/5 (1 ratings)
**Price:** $0.99
**Bundle ID:** com.LucasBarker.StretchAndRelease
**Store:** Apple App Store
**Country:** United States
**Version:** 2.0 (released 2026-09-21)
**Original Release:** 2026-02-17
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6759178639)
**AppTail Page:** [https://apptail.io/app/stretch-release-qrzy/united-states](https://apptail.io/app/stretch-release-qrzy/united-states)

## Stretch & Release Description
Hold. Rest. Repeat… without counting in your head.

I built Stretch & Release after I kept losing track of how long I’d held a stretch, or how many reps I still had left.

Set your hold time, rest time and reps. Numbers and graphics are easy to read, or close your eyes and use the spoken audio and haptic cues.  Use either your iPhone or your Apple Watch — build a set list and it syncs across both devices using iCloud.

## Stretch & Release Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bb/75/dc/bb75dc96-a6cc-b4ff-eefa-ac7be9bb1b48/Screenshot_4.png/1290x2796.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e6/1b/fa/e61bfa25-a052-c07e-7202-50f72da85a4d/Screenshot_1.png/1290x2796.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/96/ad/3d/96ad3d27-77ba-f701-53bd-fe050ca0cfd7/Screenshot_2.png/1290x2796.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5e/d2/f9/5ed2f9e0-1525-68a8-d8e4-d26a3a461fc9/Screenshot_3.png/1290x2796.png)

## Stretch & Release Rating Breakdown in United States
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## Stretch & Release Available In
- [United States](https://apptail.io/app/stretch-release-qrzy/united-states)
- [Azerbaijan](https://apptail.io/app/stretch-release-qrzy/azerbaijan)
- [Bahrain](https://apptail.io/app/stretch-release-qrzy/bahrain)
- [Bermuda](https://apptail.io/app/stretch-release-qrzy/bermuda)
- [Brunei](https://apptail.io/app/stretch-release-qrzy/brunei)
- [Belize](https://apptail.io/app/stretch-release-qrzy/belize)
- [Grenada](https://apptail.io/app/stretch-release-qrzy/grenada)
- [Ghana](https://apptail.io/app/stretch-release-qrzy/ghana)
- [Kenya](https://apptail.io/app/stretch-release-qrzy/kenya)
- [Cayman Islands](https://apptail.io/app/stretch-release-qrzy/cayman-islands)
- [Sri Lanka](https://apptail.io/app/stretch-release-qrzy/sri-lanka)
- [Madagascar](https://apptail.io/app/stretch-release-qrzy/madagascar)
- [Mali](https://apptail.io/app/stretch-release-qrzy/mali)
- [Macao SAR China](https://apptail.io/app/stretch-release-qrzy/macau)
- [Mauritius](https://apptail.io/app/stretch-release-qrzy/mauritius)
- [Namibia](https://apptail.io/app/stretch-release-qrzy/namibia)
- [Nepal](https://apptail.io/app/stretch-release-qrzy/nepal)
- [Senegal](https://apptail.io/app/stretch-release-qrzy/senegal)
- [Uganda](https://apptail.io/app/stretch-release-qrzy/uganda)
- [Armenia](https://apptail.io/app/stretch-release-qrzy/armenia)
- [Uzbekistan](https://apptail.io/app/stretch-release-qrzy/uzbekistan)

---

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