---
title: "Stretching at Home, Mobility - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Wanna reduce muscle tension and relieve pain?  Wanna enhance flexibility and range of motion?  Stretching is essential to your daily life, even if you&#039;re not planning to exercise. ACSM suggest people "
---

# Stretching at Home, Mobility — United States
> Stretch, Flexibility, Splits

![Stretching at Home App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/eb/fc/fb/ebfcfbd4-a759-e0a9-8277-f40dccd9666a/AppIcon-0-0-1x_U007emarketing-0-4-0-85-220.png/434x0w.png)

**Developer:** [Leap Health Fitness](https://apptail.io/developer/leap-health-fitness-epJ)
**Category:** Health Fitness
**Rating:** 4.8/5 (2,391 ratings)
**Price:** Free
**Bundle ID:** com.abishkking.stretching
**Store:** Apple App Store
**Country:** United States
**Version:** 1.1.18 (released 2026-05-11)
**Original Release:** 2018-08-09
**Languages:** English, Arabic, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Turkish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1412615103)
**AppTail Page:** [https://apptail.io/app/stretching-at-home-mobility-fqp/united-states](https://apptail.io/app/stretching-at-home-mobility-fqp/united-states)

## Stretching at Home Description
Wanna reduce muscle tension and relieve pain?

Wanna enhance flexibility and range of motion?

Stretching is essential to your daily life, even if you&#039;re not planning to exercise. ACSM suggest people stretch at least 2-3 times each week for a healthy life. Scientifically proven that regular stretching helps reduce muscle stiffness, release pain, improve flexibility and relieve stress. 

Why stretch?

Avoid injury
Increasing flexibility and range of motion in your joints is important for workout and running. Stretching before exercise is highly recommended because it can reduce muscle and joint tension, prevent cramps and avoid the risk of any injuries. It also helps fast recovery and reduces muscle soreness after exercise.

Relieve pain
Stretching is widely used in back pain treatment. Research shows stretching improves the blood circulation of muscles and joints, which can help healing and releasing pain. It&#039;s a natural but essential way to treat pain and decrease fatigue and stress.

Increase flexibility
Stretching maintains body flexibility. It develops and maintains mobility and muscle strength. As muscles and joints weaken as we age, stretching is also important for the elderly.

Stretching Exercises Provides:

Daily routines
- Morning warm up exercises
- Sleepy time stretching

For runners
- Pre-run warm up
- Post-run cool down

For exercise
- Warm up exercise before workout
- Stretching after workout

For flexibility &amp; pain relief
- Upper body stretching
- Lower body stretching
- Full body stretching
- Lower back stretching
......

Features
- Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old
- Create your own stretching exercises routines by replacing exercise, adjusting exercise order, etc
- Voice coach with detailed animation and video demonstrations 
- No locked features
- No equipment needed, training at home or anywhere anytime
- Workout reminder helps you make stretching a daily habit
- Track your calories burned
- Records training progress automatically
- The chart tracks your weight trends
- Dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, flexibility training, Stretch for runners
- On &quot;Settings&quot; page, turn on the &quot;Apple Health&quot; switch to sync the information of your height, weight, calories to Apple Health

Subscription Terms and Details
- Get unlimited access to all features for USD $4.99/month, USD $19.99/year. 
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Privacy Policy: 
Terms of Use: 

## Stretching at Home Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d5/97/7c/d5977c17-ff26-d596-a5e2-e2dd1d0595af/P1.jpg/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2a/dc/39/2adc393b-093e-ac57-76b2-1c80339ee300/P2.jpg/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ba/8b/ed/ba8bed03-250e-0ded-a766-4004ed508e57/P3.jpg/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/53/b7/06/53b70655-d5a3-1924-4c9d-83b012a758df/P4.jpg/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/88/e6/ec/88e6ece9-7a47-189b-aaa2-789bb46a2aca/P5.jpg/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3a/ee/e7/3aeee7d1-7f36-15e5-a1e3-08de5f97043b/P6.jpg/1284x2778.png)

## Stretching at Home Rating Breakdown in United States
- 5 stars: 2,194 (92%)
- 4 stars: 75 (3%)
- 3 stars: 32 (1%)
- 2 stars: 14 (1%)
- 1 stars: 76 (3%)

## Stretching at Home Reviews in United States

### *---- "Disappointed"
I’d read reviews that I could tailor this App to my needs, but it only offers a small slate of options. Many women and runners need to address hip pain with targeted hip stretches — as I do — and there is nothing in the app that guides a stretching program for hips. I cancelled my subscription almost as soon as I’d made it. Really disappointed.
-- b mirror, 2025-07-17

### ***** "Lots of options"
This app is awesome. You don’t need to pay for a membership. There are many options.
-- Missyh1998, 2025-05-18

### *---- "DONT BUY THIS APP!"
Don’t buy this app!   I bought the year subscription $29.99 and it displays constant (Ads!) even when purchased
-- Warning10000, 2025-02-18

### ***-- "Poor free version"
Many pop ups ads, features behind pay wall, poor stretch routine design functionality.
-- Rikohusky1, 2025-02-13

### ***-- "Not many stretches"
Less than 15 stretches in the library. Not worth $13 a month
-- Gwatwat, 2025-02-04

### ***** "I love it"
I’ve used the bend app and stretch it and none of it been as good as this. You could only do one class before having to pay. I’m nine so I obviously can’t pay for it but stretching at home. Is awesome.
-- Not telling you ￼my name ever, 2025-02-03

### *---- "Bug emerging"
App had been good but started to act out today. The ads kept showing up. Way too frequently! After the ad, the screen did not return to the exercise. It was either blank or frozen. I had to restart my iPad numerous times to do the exercise.
-- jankcice, 2025-01-31

### ***** "Great, relaxing, therapeutic stretches!!"
I definitely recommend this app!! It is just so great to have warm up and warm down exercises to help with flexibility. The app is worth the money!! 😊
-- Jeannie408, 2025-01-26

### ***** "The best"
I like the stretches, after a few broken bones and surgeries this seems to be the perfect app for me. And went along with alot of my physical therapy stretches 😍 and after a couple years now I have created my own routine for myself on here and I am happy with it. Thank you 😊
-- Mondaygirl222, 2024-12-22

### *---- "Charged without notice"
I was excited to try this app until I was charged $35 less than a week after downloading. There are exercises and minimal stretching which is what I initially wanted. I workout regularly but was looking for an app to teach me better stretching techniques. I did not expect to be charged for a yearly plan that I did not sign up for.
-- NurseRena, 2024-12-05

### ***** "Best stretching app"
Worth it by far. Highly recommend.
-- 99272726727272772, 2024-12-03

### *---- "Used to be good"
Ads weren’t always so bad, now you have unskipable ads that lead to a blank screen forcing you to reset the app and watch another unskipable ad
-- dcaron96, 2024-11-30

### ***** "Excellent stretch app"
Great variety of routines. Easy to be consistent with built in reminders 
Stretching is so important as we age. Highly recommend
-- Arpadge, 2024-11-19

### ***** "Excelente aplicación"
Práctica y fácil de utilizar .
-- Chimi52, 2024-11-18

### *---- "Was working fine…"
I used to love this app...5 stars. I use it every day and it worked fine until about a month ago. The ads at the end of the workout are glitchy and don’t record your activity at the end. Please fix.!
-- shwhite723, 2024-11-13

### *---- "Greed"
Greed has taken over this app. Rather than allowing users to see what the next stretch is, it is blocked by ads unless you pay for the non-ad version. 

I might have paid for the app, but now I won’t.
-- Barrett Herm, 2024-10-30

### *---- "Booked it off right away"
I was under the impression that I am getting a free trail. There was literally a pop window saying no payment right now.  But it booked off the YEARLY amount right away. I don’t even know if I’ll like it and there is no option to get my money back
-- Danielaaubrey1981, 2024-10-17

### *---- "Верните деньги"
Ужас. Верните деньги!!!! Озвучка ужасная говорит робот , упражнения не описываются , опять же просто картинки. Есть куча приложений лучше и дешевле. С возвратом средств будут проблемы, а точнее вам их не вернут. Подписка на год , а там всего 20 техник от силы , их можно за неделю сделать, и весь год просто повторяешь одно и тоже. Не советую покупать. Причем упражнения самые стандартные, ничего интересного. Раздел йога там просто растяжка. И то только одна программа.
-- ГалкаМакуся, 2024-08-09

### *---- "Help ?"
I am almost 80. I am on a walker. I cannot get up from the floor.  I cannot get on my knees. I cannot do most of these exercises and there is no way to let them know this.
-- a retired math teacher, 2024-07-13

### ***** "The app is so so bad :(    Read 📝this for more info!!!!"
Actually the app is so so good 😊 and helpful for your flexibility and stretches. I really recommend the app so please try. 
You can learn how to do the splits, middle and normal splits. 
Plus you can do bed 🛌 time and morning ☀️☀️stretches 
and i think that the app is so so 👍🏻👍🏻👍🏻helpful so please try the app.   !!!!!!!!!!!!!!!!!!
                                          :)     I give it five stars ⭐️⭐️⭐️⭐️⭐️ i put one star but i did that so you could read the note 📝
                      👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
                           👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻 
                                👍🏻👍🏻👍🏻👍🏻
                                     👍🏻👍🏻
                                        👍🏻
-- HLMGOA, 2024-06-24

[View all Stretching at Home reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Stretching at Home In-App Purchases
| Item | Price |
|------|-------|
| Premium Yearly | $19.99 |
| Premium Monthly | $4.99 |
| Annual Membership | $34.99 |
| Annual Subscription | $69.99 |
| Monthly Subscription | $12.99 |
| Subscription: 1 Year | $29.99 |
| 3-month Subscription | $24.99 |

## Stretching at Home Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | Belarus | Health Fitness | #144 |
| Top Free | Russia | Health Fitness | #156 |
| Top Free | Ukraine | Health Fitness | #277 |
| Top Free | Kazakhstan | Health Fitness | #282 |
| Top Free | Poland | Health Fitness | #286 |
| Top Free | Azerbaijan | Health Fitness | #334 |
| Top Free | Egypt | Health Fitness | #356 |
| Top Free | Chile | Health Fitness | #427 |
| Top Free | Argentina | Health Fitness | #430 |
| Top Free | Italy | Health Fitness | #434 |
| Top Free | Brazil | Health Fitness | #437 |
| Top Free | Ecuador | Health Fitness | #438 |
| Top Free | Colombia | Health Fitness | #450 |
| Top Free | Peru | Health Fitness | #457 |
| Top Free | Algeria | Health Fitness | #498 |

## Stretching at Home Discovered Keywords
- yoga
- the stretching app
- stretching
- workout
- flexibility
- stretching exercises
- plank
- stretch
- flexible
- stretch s

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## Stretching at Home Available In
- [United States](https://apptail.io/app/stretching-at-home-mobility-fqp/united-states)
- [Russia](https://apptail.io/app/stretching-at-home-mobility-fqp/russia)
- [France](https://apptail.io/app/stretching-at-home-mobility-fqp/france)
- [Brazil](https://apptail.io/app/stretching-at-home-mobility-fqp/brazil)
- [Germany](https://apptail.io/app/stretching-at-home-mobility-fqp/germany)
- [Italy](https://apptail.io/app/stretching-at-home-mobility-fqp/italy)
- [United Kingdom](https://apptail.io/app/stretching-at-home-mobility-fqp/united-kingdom)
- [Japan](https://apptail.io/app/stretching-at-home-mobility-fqp/japan)
- [Canada](https://apptail.io/app/stretching-at-home-mobility-fqp/canada)
- [Spain](https://apptail.io/app/stretching-at-home-mobility-fqp/spain)
- [Taiwan](https://apptail.io/app/stretching-at-home-mobility-fqp/taiwan)
- [South Korea](https://apptail.io/app/stretching-at-home-mobility-fqp/south-korea)
- [Australia](https://apptail.io/app/stretching-at-home-mobility-fqp/australia)
- [Ukraine](https://apptail.io/app/stretching-at-home-mobility-fqp/ukraine)
- [Türkiye](https://apptail.io/app/stretching-at-home-mobility-fqp/turkey)
- [Poland](https://apptail.io/app/stretching-at-home-mobility-fqp/poland)
- [Mexico](https://apptail.io/app/stretching-at-home-mobility-fqp/mexico)
- [Argentina](https://apptail.io/app/stretching-at-home-mobility-fqp/argentina)
- [Switzerland](https://apptail.io/app/stretching-at-home-mobility-fqp/switzerland)
- [India](https://apptail.io/app/stretching-at-home-mobility-fqp/india)
- [China](https://apptail.io/app/stretching-at-home-mobility-fqp/china)
- [Belgium](https://apptail.io/app/stretching-at-home-mobility-fqp/belgium)
- [Colombia](https://apptail.io/app/stretching-at-home-mobility-fqp/colombia)
- [Hong Kong SAR China](https://apptail.io/app/stretching-at-home-mobility-fqp/hong-kong)
- [Egypt](https://apptail.io/app/stretching-at-home-mobility-fqp/egypt)
- [Portugal](https://apptail.io/app/stretching-at-home-mobility-fqp/portugal)
- [Saudi Arabia](https://apptail.io/app/stretching-at-home-mobility-fqp/saudi-arabia)
- [Netherlands](https://apptail.io/app/stretching-at-home-mobility-fqp/netherlands)
- [Chile](https://apptail.io/app/stretching-at-home-mobility-fqp/chile)
- [Austria](https://apptail.io/app/stretching-at-home-mobility-fqp/austria)
- [Sweden](https://apptail.io/app/stretching-at-home-mobility-fqp/sweden)
- [Thailand](https://apptail.io/app/stretching-at-home-mobility-fqp/thailand)
- [South Africa](https://apptail.io/app/stretching-at-home-mobility-fqp/south-africa)
- [Romania](https://apptail.io/app/stretching-at-home-mobility-fqp/romania)
- [Vietnam](https://apptail.io/app/stretching-at-home-mobility-fqp/vietnam)
- [Czechia](https://apptail.io/app/stretching-at-home-mobility-fqp/czechia)
- [Philippines](https://apptail.io/app/stretching-at-home-mobility-fqp/philippines)
- [Hungary](https://apptail.io/app/stretching-at-home-mobility-fqp/hungary)
- [Israel](https://apptail.io/app/stretching-at-home-mobility-fqp/israel)
- [Indonesia](https://apptail.io/app/stretching-at-home-mobility-fqp/indonesia)
- [United Arab Emirates](https://apptail.io/app/stretching-at-home-mobility-fqp/united-arab-emirates)
- [Kazakhstan](https://apptail.io/app/stretching-at-home-mobility-fqp/kazakhstan)
- [Norway](https://apptail.io/app/stretching-at-home-mobility-fqp/norway)
- [Dominican Republic](https://apptail.io/app/stretching-at-home-mobility-fqp/dominican-republic)
- [Lebanon](https://apptail.io/app/stretching-at-home-mobility-fqp/lebanon)
- [Malaysia](https://apptail.io/app/stretching-at-home-mobility-fqp/malaysia)
- [Finland](https://apptail.io/app/stretching-at-home-mobility-fqp/finland)
- [Slovakia](https://apptail.io/app/stretching-at-home-mobility-fqp/slovakia)
- [Croatia](https://apptail.io/app/stretching-at-home-mobility-fqp/croatia)
- [New Zealand](https://apptail.io/app/stretching-at-home-mobility-fqp/new-zealand)
- [Greece](https://apptail.io/app/stretching-at-home-mobility-fqp/greece)
- [Belarus](https://apptail.io/app/stretching-at-home-mobility-fqp/belarus)
- [Ireland](https://apptail.io/app/stretching-at-home-mobility-fqp/ireland)
- [Nigeria](https://apptail.io/app/stretching-at-home-mobility-fqp/nigeria)
- [Singapore](https://apptail.io/app/stretching-at-home-mobility-fqp/singapore)
- [Bulgaria](https://apptail.io/app/stretching-at-home-mobility-fqp/bulgaria)
- [Uruguay](https://apptail.io/app/stretching-at-home-mobility-fqp/uruguay)
- [Denmark](https://apptail.io/app/stretching-at-home-mobility-fqp/denmark)
- [Slovenia](https://apptail.io/app/stretching-at-home-mobility-fqp/slovenia)
- [Pakistan](https://apptail.io/app/stretching-at-home-mobility-fqp/pakistan)
- [Latvia](https://apptail.io/app/stretching-at-home-mobility-fqp/latvia)
- [Peru](https://apptail.io/app/stretching-at-home-mobility-fqp/peru)
- [Algeria](https://apptail.io/app/stretching-at-home-mobility-fqp/algeria)
- [Ecuador](https://apptail.io/app/stretching-at-home-mobility-fqp/ecuador)
- [Qatar](https://apptail.io/app/stretching-at-home-mobility-fqp/qatar)
- [Bahrain](https://apptail.io/app/stretching-at-home-mobility-fqp/bahrain)
- [Luxembourg](https://apptail.io/app/stretching-at-home-mobility-fqp/luxembourg)
- [Azerbaijan](https://apptail.io/app/stretching-at-home-mobility-fqp/azerbaijan)
- [Senegal](https://apptail.io/app/stretching-at-home-mobility-fqp/senegal)
- [Uzbekistan](https://apptail.io/app/stretching-at-home-mobility-fqp/uzbekistan)
- [Ghana](https://apptail.io/app/stretching-at-home-mobility-fqp/ghana)
- [Kuwait](https://apptail.io/app/stretching-at-home-mobility-fqp/kuwait)
- [North Macedonia](https://apptail.io/app/stretching-at-home-mobility-fqp/north-macedonia)
- [Jordan](https://apptail.io/app/stretching-at-home-mobility-fqp/jordan)
- [Jamaica](https://apptail.io/app/stretching-at-home-mobility-fqp/jamaica)
- [Honduras](https://apptail.io/app/stretching-at-home-mobility-fqp/honduras)
- [Armenia](https://apptail.io/app/stretching-at-home-mobility-fqp/armenia)
- [Lithuania](https://apptail.io/app/stretching-at-home-mobility-fqp/lithuania)
- [Sri Lanka](https://apptail.io/app/stretching-at-home-mobility-fqp/sri-lanka)
- [Cyprus](https://apptail.io/app/stretching-at-home-mobility-fqp/cyprus)
- [Panama](https://apptail.io/app/stretching-at-home-mobility-fqp/panama)
- [Uganda](https://apptail.io/app/stretching-at-home-mobility-fqp/uganda)
- [Tunisia](https://apptail.io/app/stretching-at-home-mobility-fqp/tunisia)
- [Nepal](https://apptail.io/app/stretching-at-home-mobility-fqp/nepal)
- [Oman](https://apptail.io/app/stretching-at-home-mobility-fqp/oman)
- [Kenya](https://apptail.io/app/stretching-at-home-mobility-fqp/kenya)
- [Estonia](https://apptail.io/app/stretching-at-home-mobility-fqp/estonia)
- [Angola](https://apptail.io/app/stretching-at-home-mobility-fqp/angola)
- [Mauritius](https://apptail.io/app/stretching-at-home-mobility-fqp/mauritius)
- [Iceland](https://apptail.io/app/stretching-at-home-mobility-fqp/iceland)
- [Brunei](https://apptail.io/app/stretching-at-home-mobility-fqp/brunei)
- [Suriname](https://apptail.io/app/stretching-at-home-mobility-fqp/suriname)
- [Madagascar](https://apptail.io/app/stretching-at-home-mobility-fqp/madagascar)
- [Malta](https://apptail.io/app/stretching-at-home-mobility-fqp/malta)
- [Cayman Islands](https://apptail.io/app/stretching-at-home-mobility-fqp/cayman-islands)
- [Namibia](https://apptail.io/app/stretching-at-home-mobility-fqp/namibia)

---

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