---
title: "Stretching & Flexibility - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries,"
---

# Stretching & Flexibility — United States
> Full body stretch exercises

![Stretching & Flexibility App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d3/f4/4b/d3f44b23-3ca6-79e4-a794-a6fc8ad60b40/AppIcon-0-0-1x_U007epad-0-1-0-85-220.png/400x400bb.png)

**Developer:** [Nexoft Yazilim Limited Sirketi](https://apptail.io/developer/nexoft-yazilim-limited-sirketi-zyP) (Türkiye)
**Category:** Health Fitness
**Rating:** 4.8/5 (445 ratings)
**Price:** Free
**Bundle ID:** Stretchingworkouts.homeexercises.flexibility
**Store:** Apple App Store
**Country:** United States
**Version:** 4.0.2 (released 2026-08-04)
**Original Release:** 2020-07-13

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1521198071)
**AppTail Page:** [https://apptail.io/app/stretching-flexibility-ANv/united-states](https://apptail.io/app/stretching-flexibility-ANv/united-states)

## Stretching & Flexibility Description
Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries,  enable your muscles to work most efficiently.

Regularly performing stretching exercise can help to reduce blood pressure, heart rate which helps stress and muscular tension decreased. It also helps blood flow to your muscles and reduce muscles soreness. Tight muscles can cause back pain, stretching will help strenghten your back muscles and prevent back pain.

Stretching before workout will prepare your muscles for any exercising movement.  Dynamic stretches help increase body temperature which helps the warm-up before working out. Getting your muscles flexible and warmed up; increases your range of motion, improve your daily performance and prevent injuries. 

Stretch your full body muscles. Stretch your upper back, lower back, shoulders, legs, glutes, your chest, neck, stretch your hamstring and calf muscles. Have a better posture and flexibility!

Nexoft Mobile's "Stretching Exercises-Flexibility Training" app provides;

-Daily stretch routines for yourself, morning streches, before bed streches 
-Easy and efficient stretching exercises are suitable for everyone, men, women, young and old
-Full body stretching exercises, flexibility exercises, dynamic stretching for all the body muscles
-Trainer coaching you through video instructions
-No equipment needed, bodyweight exercises
-Calorie tracker and daily reminder to keep you motivated
-%100 FREE
-Back stretches, shoulder stretches, hamstring stretch, hip flexor stretch, stretches for lower back, upper back stretches, calf stretches, glute stretches, quad stretches, leg stretches, neck stretches

Stretch before every workout to improve your body movement, prevent any risk of injuries, to get more flexible and healthy. Create your own stretch routine. Stretch in the morning or before bed time. Anywhere and anytime. No equipment needed, with a trainer in your pocket. Now download "Stretching Exercises-Fexibility Trainin" app by Nexoft Mobile for free stretching exercises!

We will sync your data with the Apple Health to give you better insights, if you give permit to sync

## Stretching & Flexibility Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/50/ce/f5/50cef5d6-1b41-b671-e03e-223ac2a72144/f077e5e7-0ea6-4402-b609-029424b29d6b_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/54/6c/09/546c09aa-0cc0-249e-4038-c2010635911a/b043a120-2208-4210-bbe1-70e181737091_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/eb/52/dd/eb52dd74-f27d-98b5-5b6e-5f338df903cc/e613b738-1f6c-409f-bea0-c8102869c1e4_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/fd/d9/5c/fdd95c50-8e24-0d5e-41c2-b3af45b2d3c2/a09870a3-b79c-43d5-88f0-7cab5ec2ad41_4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/bf/ea/cf/bfeacf89-8e7e-1dfb-cb8d-1d02c595bd7c/45a109a6-c30c-4cf1-86a3-2f30c0797d16_5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/2c/8b/9c/2c8b9c1d-aa6c-76e8-2234-033adc80ed6d/36c2c418-50ff-4f0c-a773-90b8e57ca2cc_6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a5/c7/98/a5c79880-3ecf-0eaa-e805-fcd0b1efe140/0289c1b8-1522-4474-b64d-602e6db038f9_7.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/87/39/eb/8739eb2d-2363-ce17-d22e-1b775d30281e/e77ecbf2-408e-4438-8901-8029cab4a2ea_8.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d8/d5/12/d8d5127d-74c7-e6c7-0ed9-21077d5f90ed/f543c63f-d1a7-4e97-b77e-2be53826cd1f_9.png/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/4c/82/1d/4c821dff-065c-ebb5-5277-8157d369defa/3ec0e076-962a-42fe-bc2e-7439481ee3b7_10.png/1242x2688.png)

## Stretching & Flexibility Rating Breakdown in United States
- 5 stars: 404 (91%)
- 4 stars: 13 (3%)
- 3 stars: 7 (2%)
- 2 stars: 8 (2%)
- 1 stars: 13 (3%)

## Stretching & Flexibility Reviews in United States

### ***** "The best app!"
I’ve been doing this for 1 week and I’ve been seeing some improvement in my legs, stomach, and back. I enjoy this app! I think you should get this!!
-- You can change your keyboard!, 2024-09-10

### ***** "WOW!!!!"
I recommend this, after the first workout I already feel great. Glad I found this app! Highly recommend!
-- Edgylilsquirt😍😎😍😘, 2024-07-23

### ***** "Work out"
I am losing a lot of weight
-- Teingira, 2024-07-06

### ***** "So cool"
this made me felxlibe
-- Ranakin, 2024-07-04

### ***** "Супер"
Класс
-- Мария.,?, 2024-06-21

### ***** "Flexibility"
I love it it makes me feel the burn which tells me it's working I have tried so many apps to get me flexible and this one works
-- ᔕᒪᗩYᗷᗩᗪᗪIᗴ, 2024-06-13

### ***** "Love it!"
It challenges you but makes it fun. You get your own trainer and you can listen to music too! I highly recommend it!
-- Corgi Lover!!, 2024-06-10

### ***** "Staying in shape"
I really like this app it’s giving me a lot of hope about being flexible and just staying in shape. I like to do this and it’s really fun. I think that you guys should try to do this and download it. This is five stars good luck and follow your passion, and it will always leave it to success.
-- Titan Upload, 2024-06-02

### ***** "This helps"
My little sister said to me I can’t do the splits. Can you teach me? And I said I can’t either and then she said download an app to teach us and I found this app and we love it even the first lesson helped a lot. I love this. ⭐️⭐️⭐️⭐️⭐️ 
You should try this app out❤️❤️❤️💕❤️❤️❤️❤️
-- z CD rdr, 2024-05-21

### ***** "⭐️⭐️⭐️⭐️⭐️"
This is a grate app! Only done one workout, but I already see an improvement in my flexibility, most apps you have to pay for, but this one you don’t have to. You can get pay extra for more features, and no ads, but you don’t have to. Highly recommend it!
-- Emmers2012, 2024-05-16

[View all Stretching & Flexibility reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Stretching & Flexibility In-App Purchases
| Item | Price |
|------|-------|
| Be a weekly member | $1.99 |
| Be a yearly member | $19.99 |
|  Be a weekly member | $1.99 |
| Be a monthly member | $3.99 |


## Stretching & Flexibility Discovered Keywords
- exercise tracker
- s
- stretching
- workout
- back exercises
- flexibility
- flexible
- stretch free
- stretching free
- how to do gymnastics

## Apps Similar to Stretching & Flexibility
- [Stretching at Home, Mobility](https://apptail.io/app/stretching-at-home-mobility-fqp/united-states)
- [шпагат за 30 дней, растяжка](https://apptail.io/app/spagat-za-30-dnei-rastiazka-cDs/united-states)
- [30 Day Splits Training at Home](https://apptail.io/app/30-day-splits-training-at-home-jAx/united-states)
- [Dehnübungen für jeden Tag](https://apptail.io/app/dehnubungen-fur-jeden-tag-adBb/united-states)
- [Flexibility Trainer](https://apptail.io/app/flexibility-trainer-SiYb/united-states)
- [30 Day Splits Challenge](https://apptail.io/app/30-day-splits-challenge-ViYb/united-states)
- [Разминка И Растяжка - Зарядка](https://apptail.io/app/razminka-i-rastiazka-zariadka-WiYb/united-states)
- [Flexibility Stretching - Flexy](https://apptail.io/app/flexibility-stretching-flexy-bjYb/united-states)
- [Stretch Club: Stretching, Yoga](https://apptail.io/app/stretch-club-stretching-yoga-BqYb/united-states)
- [Шпагат для начинающих Растяжка](https://apptail.io/app/spagat-dlia-nacinaiushhix-rastiazka-Dqql/united-states)

## Stretching & Flexibility Available In
- [United States](https://apptail.io/app/stretching-flexibility-ANv/united-states)
- [Russia](https://apptail.io/app/stretching-flexibility-ANv/russia)
- [Brazil](https://apptail.io/app/stretching-flexibility-ANv/brazil)
- [Germany](https://apptail.io/app/stretching-flexibility-ANv/germany)
- [Poland](https://apptail.io/app/stretching-flexibility-ANv/poland)
- [United Kingdom](https://apptail.io/app/stretching-flexibility-ANv/united-kingdom)
- [France](https://apptail.io/app/stretching-flexibility-ANv/france)
- [Saudi Arabia](https://apptail.io/app/stretching-flexibility-ANv/saudi-arabia)
- [Türkiye](https://apptail.io/app/stretching-flexibility-ANv/turkey)
- [Italy](https://apptail.io/app/stretching-flexibility-ANv/italy)
- [Kazakhstan](https://apptail.io/app/stretching-flexibility-ANv/kazakhstan)
- [Australia](https://apptail.io/app/stretching-flexibility-ANv/australia)
- [Japan](https://apptail.io/app/stretching-flexibility-ANv/japan)
- [Spain](https://apptail.io/app/stretching-flexibility-ANv/spain)
- [Canada](https://apptail.io/app/stretching-flexibility-ANv/canada)
- [Ukraine](https://apptail.io/app/stretching-flexibility-ANv/ukraine)
- [South Africa](https://apptail.io/app/stretching-flexibility-ANv/south-africa)
- [Mexico](https://apptail.io/app/stretching-flexibility-ANv/mexico)
- [Egypt](https://apptail.io/app/stretching-flexibility-ANv/egypt)
- [Switzerland](https://apptail.io/app/stretching-flexibility-ANv/switzerland)
- [Austria](https://apptail.io/app/stretching-flexibility-ANv/austria)
- [Portugal](https://apptail.io/app/stretching-flexibility-ANv/portugal)
- [Colombia](https://apptail.io/app/stretching-flexibility-ANv/colombia)
- [Romania](https://apptail.io/app/stretching-flexibility-ANv/romania)
- [Argentina](https://apptail.io/app/stretching-flexibility-ANv/argentina)
- [Dominican Republic](https://apptail.io/app/stretching-flexibility-ANv/dominican-republic)
- [Belarus](https://apptail.io/app/stretching-flexibility-ANv/belarus)
- [Israel](https://apptail.io/app/stretching-flexibility-ANv/israel)
- [United Arab Emirates](https://apptail.io/app/stretching-flexibility-ANv/united-arab-emirates)
- [Nigeria](https://apptail.io/app/stretching-flexibility-ANv/nigeria)
- [India](https://apptail.io/app/stretching-flexibility-ANv/india)
- [Chile](https://apptail.io/app/stretching-flexibility-ANv/chile)
- [Sweden](https://apptail.io/app/stretching-flexibility-ANv/sweden)
- [Netherlands](https://apptail.io/app/stretching-flexibility-ANv/netherlands)
- [Armenia](https://apptail.io/app/stretching-flexibility-ANv/armenia)
- [Angola](https://apptail.io/app/stretching-flexibility-ANv/angola)
- [Uzbekistan](https://apptail.io/app/stretching-flexibility-ANv/uzbekistan)
- [New Zealand](https://apptail.io/app/stretching-flexibility-ANv/new-zealand)
- [Czechia](https://apptail.io/app/stretching-flexibility-ANv/czechia)
- [Oman](https://apptail.io/app/stretching-flexibility-ANv/oman)
- [Uruguay](https://apptail.io/app/stretching-flexibility-ANv/uruguay)
- [Azerbaijan](https://apptail.io/app/stretching-flexibility-ANv/azerbaijan)
- [Bulgaria](https://apptail.io/app/stretching-flexibility-ANv/bulgaria)
- [Kuwait](https://apptail.io/app/stretching-flexibility-ANv/kuwait)
- [Lebanon](https://apptail.io/app/stretching-flexibility-ANv/lebanon)
- [Jamaica](https://apptail.io/app/stretching-flexibility-ANv/jamaica)
- [Belgium](https://apptail.io/app/stretching-flexibility-ANv/belgium)
- [Ecuador](https://apptail.io/app/stretching-flexibility-ANv/ecuador)
- [Pakistan](https://apptail.io/app/stretching-flexibility-ANv/pakistan)
- [Panama](https://apptail.io/app/stretching-flexibility-ANv/panama)
- [Ghana](https://apptail.io/app/stretching-flexibility-ANv/ghana)
- [Taiwan](https://apptail.io/app/stretching-flexibility-ANv/taiwan)
- [Hungary](https://apptail.io/app/stretching-flexibility-ANv/hungary)
- [Indonesia](https://apptail.io/app/stretching-flexibility-ANv/indonesia)
- [Ireland](https://apptail.io/app/stretching-flexibility-ANv/ireland)
- [Slovakia](https://apptail.io/app/stretching-flexibility-ANv/slovakia)
- [Malaysia](https://apptail.io/app/stretching-flexibility-ANv/malaysia)
- [Jordan](https://apptail.io/app/stretching-flexibility-ANv/jordan)
- [Norway](https://apptail.io/app/stretching-flexibility-ANv/norway)
- [China](https://apptail.io/app/stretching-flexibility-ANv/china)
- [Qatar](https://apptail.io/app/stretching-flexibility-ANv/qatar)
- [Denmark](https://apptail.io/app/stretching-flexibility-ANv/denmark)
- [Bahrain](https://apptail.io/app/stretching-flexibility-ANv/bahrain)
- [Bermuda](https://apptail.io/app/stretching-flexibility-ANv/bermuda)
- [Algeria](https://apptail.io/app/stretching-flexibility-ANv/algeria)
- [Estonia](https://apptail.io/app/stretching-flexibility-ANv/estonia)
- [Finland](https://apptail.io/app/stretching-flexibility-ANv/finland)
- [Greece](https://apptail.io/app/stretching-flexibility-ANv/greece)
- [Honduras](https://apptail.io/app/stretching-flexibility-ANv/honduras)
- [Lithuania](https://apptail.io/app/stretching-flexibility-ANv/lithuania)
- [Namibia](https://apptail.io/app/stretching-flexibility-ANv/namibia)
- [Nepal](https://apptail.io/app/stretching-flexibility-ANv/nepal)
- [Peru](https://apptail.io/app/stretching-flexibility-ANv/peru)
- [Philippines](https://apptail.io/app/stretching-flexibility-ANv/philippines)
- [Paraguay](https://apptail.io/app/stretching-flexibility-ANv/paraguay)
- [Singapore](https://apptail.io/app/stretching-flexibility-ANv/singapore)
- [Slovenia](https://apptail.io/app/stretching-flexibility-ANv/slovenia)
- [Senegal](https://apptail.io/app/stretching-flexibility-ANv/senegal)
- [Uganda](https://apptail.io/app/stretching-flexibility-ANv/uganda)
- [Vietnam](https://apptail.io/app/stretching-flexibility-ANv/vietnam)
- [Latvia](https://apptail.io/app/stretching-flexibility-ANv/latvia)
- [Barbados](https://apptail.io/app/stretching-flexibility-ANv/barbados)
- [Luxembourg](https://apptail.io/app/stretching-flexibility-ANv/luxembourg)
- [Sri Lanka](https://apptail.io/app/stretching-flexibility-ANv/sri-lanka)
- [Cayman Islands](https://apptail.io/app/stretching-flexibility-ANv/cayman-islands)
- [South Korea](https://apptail.io/app/stretching-flexibility-ANv/south-korea)
- [Kenya](https://apptail.io/app/stretching-flexibility-ANv/kenya)
- [Cyprus](https://apptail.io/app/stretching-flexibility-ANv/cyprus)
- [Belize](https://apptail.io/app/stretching-flexibility-ANv/belize)
- [Iceland](https://apptail.io/app/stretching-flexibility-ANv/iceland)
- [Brunei](https://apptail.io/app/stretching-flexibility-ANv/brunei)
- [Suriname](https://apptail.io/app/stretching-flexibility-ANv/suriname)
- [Thailand](https://apptail.io/app/stretching-flexibility-ANv/thailand)
- [Tunisia](https://apptail.io/app/stretching-flexibility-ANv/tunisia)
- [Mauritius](https://apptail.io/app/stretching-flexibility-ANv/mauritius)
- [Croatia](https://apptail.io/app/stretching-flexibility-ANv/croatia)
- [Malta](https://apptail.io/app/stretching-flexibility-ANv/malta)
- [Macao SAR China](https://apptail.io/app/stretching-flexibility-ANv/macau)
- [Mali](https://apptail.io/app/stretching-flexibility-ANv/mali)
- [Hong Kong SAR China](https://apptail.io/app/stretching-flexibility-ANv/hong-kong)
- [Grenada](https://apptail.io/app/stretching-flexibility-ANv/grenada)
- [North Macedonia](https://apptail.io/app/stretching-flexibility-ANv/north-macedonia)
- [Madagascar](https://apptail.io/app/stretching-flexibility-ANv/madagascar)

---

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