--- title: "Strides: 习惯养成打卡,目标和自律提醒事项 - Reviews, Revenue and Downloads in China | Apple App Store" description: "在一个灵活好用的应用上追踪你所有的目标和习惯。你可以使用Strides来追踪所有 - 好的或坏的习惯和数字目标 - 通过提醒对你的目标负责，通过图表让你保持积极性。 想象一下，把你所有最重要的习惯、日常生活和目标同时列在一个简单的任务清单上。现在可以实现啦。 可追踪的四种类型: 1. 习惯：重复行为 2. 目标：按天计数 3. 平均值：重复数字 4. 项目：按天计行为 功能： - 150+" --- # Strides: 习惯养成打卡,目标和自律提醒事项 — China > 每日计划和待办事项为了最大成就 ![Strides App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/4a/cd/76/4acd76d1-3dfe-2297-a090-2717c36aad27/AppIcon-0-0-1x_U007epad-0-1-0-P3-85-220.png/434x0w.png) **Developer:** [Goals](https://apptail.io/developer/goals-cUMb) **Category:** Productivity **Rating:** 4.8/5 (272 ratings) **Price:** Free **Bundle ID:** com.puresignal.strides **Store:** Apple App Store **Country:** China **Version:** 19.7 (released 2026-04-12) **Original Release:** 2013-07-22 **Languages:** German, English, French, Japanese, Korean, Portuguese, Russian, Spanish, Chinese **App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id672401817) **AppTail Page:** [https://apptail.io/app/strides-habit-tracker-goals-iMd/china](https://apptail.io/app/strides-habit-tracker-goals-iMd/china) ## Strides Description 在一个灵活好用的应用上追踪你所有的目标和习惯。你可以使用Strides来追踪所有 - 好的或坏的习惯和数字目标 - 通过提醒对你的目标负责，通过图表让你保持积极性。 想象一下，把你所有最重要的习惯、日常生活和目标同时列在一个简单的任务清单上。现在可以实现啦。 可追踪的四种类型: 1. 习惯：重复行为 2. 目标：按天计数 3. 平均值：重复数字 4. 项目：按天计行为 功能： - 150+模板，或自行创建 - 你的所有目标都有进度报告 - 根据绿/红节奏系统保持追踪 - 图表包含历史记录、连续性、成功率等等 - 灵活的提醒方式：每日，每周，工作日等 - 备注：添加更多详情用于后续查阅 - 做事有条理，创造完美日常生活 "我只想好好地说一句谢谢！Strides是一款最有帮助的应用。现在，我都无法想象生活中少了它会怎样:)” ~Leyla "超赞的应用。你可以使用Strides超多的灵活性功能进行追踪，这简直太棒了。" ~Carlo "自从我开始使用你家的应用后，我的生活逐渐变得有条理了，也更加充实了。我真心感谢它！” ~Micah "最棒的追踪类应用。我超级，超级，超级喜欢这款应用！我寻找类似的应用已经有2到3年了。我可以追踪多个目标并且在同一屏上看到所有目标。堪称完美！" ~Kate – Strides 永远免费，可以追踪对您来说最重要的内容。如果您想从中获得更多收益并支持开发，您可以升级到 Strides Plus，按月或按年订阅 - 或一次性购买终身计划 - 以解锁所有高级功能，包括无限追踪器、iPhone、iPad 和 Mac 之间的同步、标签和过滤器、今日列表、导出数据、目标注释等。 当您确认首次订阅购买时，付款将从与您的 iTunes 帐户关联的信用卡中扣除。除非在当前订阅期结束前至少 24 小时关闭自动续订，否则订阅会自动续订。您的帐户将在当前期限结束前 24 小时内收取续订费用，并确定续订费用。您可以在购买后转到您的帐户设置来管理您的订阅并关闭自动续订。如果提供免费试用期，则任何未使用的部分将在您购买订阅时被没收（如适用）。 – 阅读我们的完整隐私政策/使用条款： 继续前进！ ## Strides Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/67/48/96/67489613-16fd-1b5e-0caf-f10befe634c0/bde0e315-a153-407f-9ca2-d53a1115e4c6_watchOS_10_-_Today.jpg/396x484.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5b/ff/92/5bff924f-1120-17d2-3182-1a2d2391cc09/a670c58c-8e8c-43cf-97a5-37a8cb7d560d_watchOS_10_-_Reports.jpg/396x484.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d9/7a/0c/d97a0c37-fd99-2e9f-9963-97af67908dab/bd538f09-fc7e-46bb-ab44-31d6787b793e_watchOS_10_-_Log_Habit.jpg/396x484.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/67/c9/7a/67c97ae6-15cf-c600-c9f6-a598a2813e38/f08a3c8f-8738-4c36-a1dc-b4027d331807_watchOS_10_-_Log_Number.jpg/396x484.png) ## Strides Rating Breakdown in China - 5 stars: 242 (89%) - 4 stars: 19 (7%) - 3 stars: 4 (1%) - 2 stars: 0 (0%) - 1 stars: 7 (3%) ## Strides Reviews in China ### *---- "为什么闪退啊" 安装后无法使用 -- Selina787, 2024-12-02 ### *---- "too expensive" your lifetime membership is too expensive -- 不uuui, 2023-08-18 ### ****- "价格太贵" 对于中国用户，一年200多的价格还是有点贵了 -- 与一座桥, 2023-04-22 ### ***** "竟然有中文了" 好久没打开过了 今天突然发现竟然有中文了！！！好开心啊！！！！！ -- 李清欢, 2022-01-17 ### ***** "同类最佳" 一起多多支持开发者吧 -- JJJdc1, 2021-05-19 ### *---- "Can’t even open the app" It crashes every time I try to open this app. Not able to use it. Pleeease fix it. -- Sarah089, 2020-11-30 ### ***** "Add Chinese language" Pro user 3 years.Need Chinese language Thank you. -- Dyoung晃世界, 2020-08-15 ### ***-- "Can’t Afford it" It’s too expensive for an app -- Chan cz, 2020-03-26 ### ****- "why don’t you have versions for other languages?" why don’t you have versions for other languages? -- lisazhong113, 2020-03-22 ### ***-- "Not working." It does look pretty cool but it’s not responding. Plz fix this. iOS Version13.3.1 -- hejeisjegd, 2020-03-22 ### ***** "Great app!" Would like it if I could share with friends so we can encourage each other. But besides that I’m pretty happy with everything. -- Mick4747801, 2020-02-25 ### *---- "iPhone 不能用" iPhone 不能用，为什么？ -- 华夏客, 2020-02-16 ### *---- "闪退！！！！" 闪退！！！！ -- szfg, 2019-10-12 ### ***** "用过最满意的习惯类app" it is the best habit app I ever used, because it has all kinds of functions. I want to buy premium but it is too expensive. In China, you just need 2000 RMB to buy a second hand iphone, but this app costs 500 RMB, I feel that if I spend 500RMB on an app, I must be a nutter. -- 藤原宗谅, 2019-09-02 ### ****- "Subscription error" I subscribed the app on 2019/5/26 and paid for 12 months, but after the latest update, the app said that I did not subscribed. (Having tried to reinstall the app) -- 米酱wjl, 2019-07-15 ### ****- "Very useful App" Does the app have an Android version? -- 啊大豆, 2019-06-14 ### *---- "This app never cares about users feeling" Long time ago, users can archive pro-version forever through in-app purchase and that will cost you $6. However, in recent years, it changed it purchased way from one-time buyout to subscription!!! -- Kyle9527, 2018-10-19 ### ***** "简介好用" 非常喜欢这个软件。 -- 昵称已经使用了为什么不事先提示, 2018-08-24 ### ***** "This app is getting worse and worse！" The updated interface is ugly and unpractical. Why don’t you just stay the same? And the number of free target is decreasing continually. -- Shrines half, 2018-08-19 ### ***** "真的很强大，美中不足有点小贵" 如题。 -- Sculptor1994, 2018-07-31 [View all Strides reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Strides In-App Purchases | Item | Price | |------|-------| | Strides Plus | ¥398.00 | ## Strides Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Top Free | Finland | Productivity | #350 | | Top Free | Belarus | Productivity | #362 | | Top Free | South Africa | Productivity | #416 | | Top Free | Canada | Productivity | #455 | | Top Free | Austria | Productivity | #485 | | Top Free | United Kingdom | Productivity | #486 | ## Strides Discovered Keywords - daily goal setting - goal setting tracker planner - streaks workout - daily progress tracker - strides - 习惯养成打卡 - 目标和自律提醒事项 - 习惯追踪 - 时间追踪器 ## Apps Similar to Strides - [Habit List](https://apptail.io/app/habit-list-woc/china) - [Daily Goal Tracker & Planner](https://apptail.io/app/daily-goal-tracker-planner-zqf/china) - [Habitica: Gamified Taskmanager](https://apptail.io/app/habitica-gamified-taskmanager-yVg/china) - [Habit-Bull: Daily Goal Planner](https://apptail.io/app/habit-bull-daily-goal-planner-aJh/china) - [Tally: The Anything Tracker](https://apptail.io/app/tally-the-anything-tracker-NNi/china) - [Habitify: Habit Tracker](https://apptail.io/app/habitify-habit-tracker-nkj/china) - [Habit Hub: Routine Tracker](https://apptail.io/app/habit-hub-routine-tracker-Uck/china) - [Accomplish](https://apptail.io/app/accomplish-oOk/china) - [everyday - Habit Tracker](https://apptail.io/app/everyday-habit-tracker-fZo/china) - [HabitShare - Habit Tracker](https://apptail.io/app/habitshare-habit-tracker-ftSc/china) ## Strides Available In - [United States](https://apptail.io/app/strides-habit-tracker-goals-iMd/united-states) - [Canada](https://apptail.io/app/strides-habit-tracker-goals-iMd/canada) - [United Kingdom](https://apptail.io/app/strides-habit-tracker-goals-iMd/united-kingdom) - [Brazil](https://apptail.io/app/strides-habit-tracker-goals-iMd/brazil) - [Australia](https://apptail.io/app/strides-habit-tracker-goals-iMd/australia) - [Germany](https://apptail.io/app/strides-habit-tracker-goals-iMd/germany) - [India](https://apptail.io/app/strides-habit-tracker-goals-iMd/india) - [Mexico](https://apptail.io/app/strides-habit-tracker-goals-iMd/mexico) - [Netherlands](https://apptail.io/app/strides-habit-tracker-goals-iMd/netherlands) - [France](https://apptail.io/app/strides-habit-tracker-goals-iMd/france) - [Russia](https://apptail.io/app/strides-habit-tracker-goals-iMd/russia) - [South Africa](https://apptail.io/app/strides-habit-tracker-goals-iMd/south-africa) - [Spain](https://apptail.io/app/strides-habit-tracker-goals-iMd/spain) - [China](https://apptail.io/app/strides-habit-tracker-goals-iMd/china) - [New Zealand](https://apptail.io/app/strides-habit-tracker-goals-iMd/new-zealand) - [Sweden](https://apptail.io/app/strides-habit-tracker-goals-iMd/sweden) - [Switzerland](https://apptail.io/app/strides-habit-tracker-goals-iMd/switzerland) - [Vietnam](https://apptail.io/app/strides-habit-tracker-goals-iMd/vietnam) - [South Korea](https://apptail.io/app/strides-habit-tracker-goals-iMd/south-korea) - [Italy](https://apptail.io/app/strides-habit-tracker-goals-iMd/italy) - [Japan](https://apptail.io/app/strides-habit-tracker-goals-iMd/japan) - [Saudi Arabia](https://apptail.io/app/strides-habit-tracker-goals-iMd/saudi-arabia) - [Poland](https://apptail.io/app/strides-habit-tracker-goals-iMd/poland) - [Thailand](https://apptail.io/app/strides-habit-tracker-goals-iMd/thailand) - [Colombia](https://apptail.io/app/strides-habit-tracker-goals-iMd/colombia) - [Ireland](https://apptail.io/app/strides-habit-tracker-goals-iMd/ireland) - [Philippines](https://apptail.io/app/strides-habit-tracker-goals-iMd/philippines) - [Belgium](https://apptail.io/app/strides-habit-tracker-goals-iMd/belgium) - [United Arab Emirates](https://apptail.io/app/strides-habit-tracker-goals-iMd/united-arab-emirates) - [Portugal](https://apptail.io/app/strides-habit-tracker-goals-iMd/portugal) - [Malaysia](https://apptail.io/app/strides-habit-tracker-goals-iMd/malaysia) - [Hong Kong SAR China](https://apptail.io/app/strides-habit-tracker-goals-iMd/hong-kong) - [Türkiye](https://apptail.io/app/strides-habit-tracker-goals-iMd/turkey) - [Ukraine](https://apptail.io/app/strides-habit-tracker-goals-iMd/ukraine) - [Taiwan](https://apptail.io/app/strides-habit-tracker-goals-iMd/taiwan) - [Austria](https://apptail.io/app/strides-habit-tracker-goals-iMd/austria) - [Indonesia](https://apptail.io/app/strides-habit-tracker-goals-iMd/indonesia) - [Egypt](https://apptail.io/app/strides-habit-tracker-goals-iMd/egypt) - [Singapore](https://apptail.io/app/strides-habit-tracker-goals-iMd/singapore) - [Norway](https://apptail.io/app/strides-habit-tracker-goals-iMd/norway) - [Argentina](https://apptail.io/app/strides-habit-tracker-goals-iMd/argentina) - [Denmark](https://apptail.io/app/strides-habit-tracker-goals-iMd/denmark) - [Czechia](https://apptail.io/app/strides-habit-tracker-goals-iMd/czechia) - [Romania](https://apptail.io/app/strides-habit-tracker-goals-iMd/romania) - [Nigeria](https://apptail.io/app/strides-habit-tracker-goals-iMd/nigeria) - [Chile](https://apptail.io/app/strides-habit-tracker-goals-iMd/chile) - [Kazakhstan](https://apptail.io/app/strides-habit-tracker-goals-iMd/kazakhstan) - [Israel](https://apptail.io/app/strides-habit-tracker-goals-iMd/israel) - [Peru](https://apptail.io/app/strides-habit-tracker-goals-iMd/peru) - [Kenya](https://apptail.io/app/strides-habit-tracker-goals-iMd/kenya) - [Pakistan](https://apptail.io/app/strides-habit-tracker-goals-iMd/pakistan) - [Dominican Republic](https://apptail.io/app/strides-habit-tracker-goals-iMd/dominican-republic) - [Finland](https://apptail.io/app/strides-habit-tracker-goals-iMd/finland) - [Greece](https://apptail.io/app/strides-habit-tracker-goals-iMd/greece) - [Slovakia](https://apptail.io/app/strides-habit-tracker-goals-iMd/slovakia) - [Hungary](https://apptail.io/app/strides-habit-tracker-goals-iMd/hungary) - [Estonia](https://apptail.io/app/strides-habit-tracker-goals-iMd/estonia) - [Bulgaria](https://apptail.io/app/strides-habit-tracker-goals-iMd/bulgaria) - [Lithuania](https://apptail.io/app/strides-habit-tracker-goals-iMd/lithuania) - [Ecuador](https://apptail.io/app/strides-habit-tracker-goals-iMd/ecuador) - [Iceland](https://apptail.io/app/strides-habit-tracker-goals-iMd/iceland) - [Croatia](https://apptail.io/app/strides-habit-tracker-goals-iMd/croatia) - [Ghana](https://apptail.io/app/strides-habit-tracker-goals-iMd/ghana) - [Belarus](https://apptail.io/app/strides-habit-tracker-goals-iMd/belarus) - [Slovenia](https://apptail.io/app/strides-habit-tracker-goals-iMd/slovenia) - [Luxembourg](https://apptail.io/app/strides-habit-tracker-goals-iMd/luxembourg) - [Panama](https://apptail.io/app/strides-habit-tracker-goals-iMd/panama) - [Uzbekistan](https://apptail.io/app/strides-habit-tracker-goals-iMd/uzbekistan) - [Sri Lanka](https://apptail.io/app/strides-habit-tracker-goals-iMd/sri-lanka) - [Qatar](https://apptail.io/app/strides-habit-tracker-goals-iMd/qatar) - [Jamaica](https://apptail.io/app/strides-habit-tracker-goals-iMd/jamaica) - [Latvia](https://apptail.io/app/strides-habit-tracker-goals-iMd/latvia) - [Oman](https://apptail.io/app/strides-habit-tracker-goals-iMd/oman) - [Jordan](https://apptail.io/app/strides-habit-tracker-goals-iMd/jordan) - [Honduras](https://apptail.io/app/strides-habit-tracker-goals-iMd/honduras) - [Paraguay](https://apptail.io/app/strides-habit-tracker-goals-iMd/paraguay) - [Uruguay](https://apptail.io/app/strides-habit-tracker-goals-iMd/uruguay) - [Uganda](https://apptail.io/app/strides-habit-tracker-goals-iMd/uganda) - [Kuwait](https://apptail.io/app/strides-habit-tracker-goals-iMd/kuwait) - [Lebanon](https://apptail.io/app/strides-habit-tracker-goals-iMd/lebanon) - [Senegal](https://apptail.io/app/strides-habit-tracker-goals-iMd/senegal) - [Malta](https://apptail.io/app/strides-habit-tracker-goals-iMd/malta) - [Algeria](https://apptail.io/app/strides-habit-tracker-goals-iMd/algeria) - [Cyprus](https://apptail.io/app/strides-habit-tracker-goals-iMd/cyprus) - [Armenia](https://apptail.io/app/strides-habit-tracker-goals-iMd/armenia) - [Bahrain](https://apptail.io/app/strides-habit-tracker-goals-iMd/bahrain) - [Azerbaijan](https://apptail.io/app/strides-habit-tracker-goals-iMd/azerbaijan) - [Tunisia](https://apptail.io/app/strides-habit-tracker-goals-iMd/tunisia) - [Nepal](https://apptail.io/app/strides-habit-tracker-goals-iMd/nepal) - [Angola](https://apptail.io/app/strides-habit-tracker-goals-iMd/angola) - [North Macedonia](https://apptail.io/app/strides-habit-tracker-goals-iMd/north-macedonia) - [Bermuda](https://apptail.io/app/strides-habit-tracker-goals-iMd/bermuda) - [Mauritius](https://apptail.io/app/strides-habit-tracker-goals-iMd/mauritius) - [Macao SAR China](https://apptail.io/app/strides-habit-tracker-goals-iMd/macau) - [Madagascar](https://apptail.io/app/strides-habit-tracker-goals-iMd/madagascar) - [Mali](https://apptail.io/app/strides-habit-tracker-goals-iMd/mali) - [Brunei](https://apptail.io/app/strides-habit-tracker-goals-iMd/brunei) - [Grenada](https://apptail.io/app/strides-habit-tracker-goals-iMd/grenada) - [Cayman Islands](https://apptail.io/app/strides-habit-tracker-goals-iMd/cayman-islands) - [Suriname](https://apptail.io/app/strides-habit-tracker-goals-iMd/suriname) - [Belize](https://apptail.io/app/strides-habit-tracker-goals-iMd/belize) - [Namibia](https://apptail.io/app/strides-habit-tracker-goals-iMd/namibia) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*