---
title: "STRNG - Reviews, Revenue and Downloads in Israel | Apple App Store"
description: "STRNG, the premier strength and fitness app developed by Lisa and Romane Lanceford, the UK&#039;s most influential fitness experts, is your key to achieving the physique and results you&#039;ve always desired. "
---

# STRNG — Israel
> Top rated fitness training app

![STRNG App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/14/b9/58/14b958b9-6a95-0dab-f02c-1ac490672a6a/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [STRONG&amp;SXY](https://apptail.io/developer/strongsxy-zKWb)
**Category:** Health Fitness
**Rating:** 4.0/5 (19 ratings)
**Price:** Free
**Bundle ID:** com.strong.andsxy
**Store:** Apple App Store
**Country:** Israel
**Version:** 4.0.9 (released 2026-03-11)
**Original Release:** 2020-01-05
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/il/app/app/id1492688256)
**AppTail Page:** [https://apptail.io/app/strng-KmJ/israel](https://apptail.io/app/strng-KmJ/israel)

## STRNG Description
STRNG, the premier strength and fitness app developed by Lisa and Romane Lanceford, the UK&#039;s most influential fitness experts, is your key to achieving the physique and results you&#039;ve always desired. Whether you&#039;re a beginner, advanced, or somewhere in between, STRNG offers personalized programs that guarantee both physical and mental support, fostering a community of over 14 million individuals who have transformed their lives through training and inspiration from Lisa and Romane.

Think of STRNG as your personal trainer in your pocket. Simply let us know your preferences, including your fitness goals, workout days, dietary requirements, and even your preferred trainer. STRNG empowers you to take control of your health with a customizable fitness plan, ensuring you have the authority to prioritize your well-being.

By joining STRNG, you gain access to:

**PERSONALIZED WORKOUT PLANS**
Tailored workout routines designed by Lisa and Romane based on your fitness level, goals, and preferences for optimal results and steady progress.

**COMPREHENSIVE EXERCISE LIBRARY**
An extensive collection of video demonstrations and detailed instructions for exercises targeting every muscle group, all curated and demonstrated by Lisa and Romane.

**OVER 100 ON DEMAND CLASSES**
With a subscription, access a library of video classes from expert trainers in various disciplines, including yoga, HIIT, barre, and Muay Thai.

**FITNESS AT YOUR FINGERTIPS**
Workout from home or the gym, follow a structured yet customizable routine, choose your trainer, and add extra classes from our catalog.

**DO MORE WITH YOUR PLAN**
You&#039;re not locked into a pre-set routine. Reschedule, repeat, add, or swap out workouts as you progress with your plan.

**UNLOCK ALL OF OUR ONE-OFF GUIDES**
Select guides from Lisa or Romane focusing on getting lean or building muscle to achieve your specific goals.

**200+ RECIPES, POWERFUL FILTERING, AND PERSONALIZED MACROS**
Scroll through 200+ recipes tried and tested by Lisa and Romane, matching your taste and nutritional needs. Get your daily macro split and recommended intake based on your biology and training goals.

**A HOLISTIC APPROACH**
The STRNG App considers you as a whole person, addressing your physical, mental, educational, and emotional needs.

**STRNGER TOGETHER**
Join a community of over 14 million like-minded individuals passionate about improving their health and well-being.

**BUILD TOWARDS YOUR GOALS**
Track your fitness journey comprehensively. Upload progress pictures, measurements, and check all your health stats in one place.

Your subscription works across devices and automatically renews unless canceled at least 24 hours before the end of the subscription period. Manage subscriptions and auto-renewal in Account Settings within iTunes after purchase. No refunds will be provided for any unused portion of the term.

[Link to app privacy policy](
[Link to app terms](

## STRNG Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a7/26/ad/a726ad12-3486-13a6-79c5-1bf2243b426d/039f1585-a006-4628-bb2b-efd9f7d1e229_5.5_.png/1242x2208.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9c/66/a9/9c66a983-c6b2-1786-8847-19a95dd34dd4/d2028b86-7a9b-481f-8d08-b05fb41ab7b5_5.5__copy.png/1242x2208.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/05/36/98/053698d9-33f2-55a7-b16d-4ff5446c5fb7/e737f9bb-a242-402b-9022-ee8efff7be53_5.5__copy_2.png/1242x2208.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5d/98/22/5d982297-c442-7656-29a0-069f59335e81/58e77c3d-ddc9-4f23-a7fc-0dd484e49234_5.5__copy_3.png/1242x2208.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/57/b9/e1/57b9e1b6-34be-77d2-47e5-ef3201da7131/6af0ce77-7d21-45b7-8603-affec46f4afa_5.5__copy_4.png/1242x2208.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ba/48/b8/ba48b83c-ad62-1e40-ffa7-ef4cc862cd0e/0b6ad147-2e3f-47c1-b74d-e89bbad921f8_5.5__copy_5.png/1242x2208.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b3/3b/4c/b33b4c12-9471-59c0-3d23-324ee1a3836e/d839d848-30bf-4404-9eb5-78610e9c1e5a_5.5__copy_6.png/1242x2208.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f5/90/1a/f5901a38-5718-ed44-41b8-65ac31e0afee/559fa545-ca22-4054-8b34-1268b211c51e_5.5__copy_7.png/1242x2208.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/86/52/e4/8652e48f-16e8-70d9-dd4c-6e40de4f39ae/18e595ba-943b-44be-a4d6-e2c33747a2fc_5.5__copy_8.png/1242x2208.png)

## STRNG Rating Breakdown in Israel
- 5 stars: 12 (63%)
- 4 stars: 2 (11%)
- 3 stars: 1 (5%)
- 2 stars: 1 (5%)
- 1 stars: 3 (16%)

## STRNG Reviews in Israel

### *---- "Don"
2001 sent a raven and mentioned something about a lost technology you&#039;ve found? 

You kick off your workout, blinking at a tiny static thumbnail that&#039;s masquerading as your practical guide. Oh, you also need to see it? 

Then enter manually, wait, remember, and exit. Spoiler alert: nothing’s going to happen until you do that all over again. 

Trying to get into some kind of rhythm is like solving a Rubik&#039;s Cube while your burpees. 

And the whole fitness vibe? Yeah, that&#039;s got the same presence as my Ferrari – nonexistent. 
They&#039;re cutting-edge when it comes to taking money. Haven’t mastered the &quot;not charging during the 14-day trial&quot; part, but let’s allow them a decade to catch on.
-- דנה דביר, 2023-06-10

### ***-- "Jay"
The app has not been working for several days and i don’t know with whom i should talk.. so please reply and fix my problem!
-- jayromica, 2022-01-06

### ***** "Strong&amp;sexi"
The best ever 💜🏹🌈✨
-- Gil-ya, 2021-04-29

[View all STRNG reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## STRNG In-App Purchases
| Item | Price |
|------|-------|
| Monthly | 69.90 ₪ |
| 12 months | 399.90 ₪ |
| 3 Months | 117.90 ₪ |
| Lisa&#039;s 8 Week Lean Guide | 149.90 ₪ |
| Lisa&#039;s 8 Week 4 Day Gym Guide | 99.90 ₪ |
| Kickstart Guide | 69.90 ₪ |
| Romane Full Body Guide IOS | 149.90 ₪ |
| STRNGER Than Ever Challenge | 149.90 ₪ |
| GLUTE BUILDER GUIDE | 149.90 ₪ |
| HOURGLASS GUIDE | 149.90 ₪ |


## STRNG Discovered Keywords
- strng

## Apps Similar to STRNG
- [JEFIT Workout Plan Gym Tracker](https://apptail.io/app/jefit-workout-plan-gym-tracker-Qwb/israel)
- [Fitonomy: Home and Gym Coach](https://apptail.io/app/fitonomy-home-and-gym-coach-Pfj/israel)
- [EvolveYou: Strength For Women](https://apptail.io/app/evolveyou-strength-for-women-ICq/israel)
- [StrongHer - Workout For Women](https://apptail.io/app/strongher-workout-for-women-vPq/israel)
- [WeGLOW: Home Workout for Women](https://apptail.io/app/weglow-home-workout-for-women-wbx/israel)
- [OWNU](https://apptail.io/app/ownu-JmJ/israel)
- [Believe by Kim French](https://apptail.io/app/believe-by-kim-french-orMb/israel)
- [Athli: Female Fitness Coach](https://apptail.io/app/athli-female-fitness-coach-LEmc/israel)
- [CGX](https://apptail.io/app/cgx-NFim/israel)
- [GAINSBYBRAINS: Fitness &amp; Food](https://apptail.io/app/gainsbybrains-fitness-food-soZn/israel)

## STRNG Available In
- [United States](https://apptail.io/app/strng-KmJ/united-states)
- [United Kingdom](https://apptail.io/app/strng-KmJ/united-kingdom)
- [Canada](https://apptail.io/app/strng-KmJ/canada)
- [Australia](https://apptail.io/app/strng-KmJ/australia)
- [Germany](https://apptail.io/app/strng-KmJ/germany)
- [Mexico](https://apptail.io/app/strng-KmJ/mexico)
- [Sweden](https://apptail.io/app/strng-KmJ/sweden)
- [Netherlands](https://apptail.io/app/strng-KmJ/netherlands)
- [Spain](https://apptail.io/app/strng-KmJ/spain)
- [United Arab Emirates](https://apptail.io/app/strng-KmJ/united-arab-emirates)
- [South Africa](https://apptail.io/app/strng-KmJ/south-africa)
- [Norway](https://apptail.io/app/strng-KmJ/norway)
- [France](https://apptail.io/app/strng-KmJ/france)
- [Ireland](https://apptail.io/app/strng-KmJ/ireland)
- [New Zealand](https://apptail.io/app/strng-KmJ/new-zealand)
- [Romania](https://apptail.io/app/strng-KmJ/romania)
- [Belgium](https://apptail.io/app/strng-KmJ/belgium)
- [Switzerland](https://apptail.io/app/strng-KmJ/switzerland)
- [Denmark](https://apptail.io/app/strng-KmJ/denmark)
- [Italy](https://apptail.io/app/strng-KmJ/italy)
- [Saudi Arabia](https://apptail.io/app/strng-KmJ/saudi-arabia)
- [India](https://apptail.io/app/strng-KmJ/india)
- [Austria](https://apptail.io/app/strng-KmJ/austria)
- [Slovakia](https://apptail.io/app/strng-KmJ/slovakia)
- [Chile](https://apptail.io/app/strng-KmJ/chile)
- [Czechia](https://apptail.io/app/strng-KmJ/czechia)
- [Kuwait](https://apptail.io/app/strng-KmJ/kuwait)
- [Finland](https://apptail.io/app/strng-KmJ/finland)
- [Russia](https://apptail.io/app/strng-KmJ/russia)
- [Philippines](https://apptail.io/app/strng-KmJ/philippines)
- [Hungary](https://apptail.io/app/strng-KmJ/hungary)
- [Singapore](https://apptail.io/app/strng-KmJ/singapore)
- [Brazil](https://apptail.io/app/strng-KmJ/brazil)
- [Iceland](https://apptail.io/app/strng-KmJ/iceland)
- [Colombia](https://apptail.io/app/strng-KmJ/colombia)
- [Israel](https://apptail.io/app/strng-KmJ/israel)
- [Poland](https://apptail.io/app/strng-KmJ/poland)
- [Indonesia](https://apptail.io/app/strng-KmJ/indonesia)
- [Malaysia](https://apptail.io/app/strng-KmJ/malaysia)
- [Qatar](https://apptail.io/app/strng-KmJ/qatar)
- [Türkiye](https://apptail.io/app/strng-KmJ/turkey)
- [Ecuador](https://apptail.io/app/strng-KmJ/ecuador)
- [Egypt](https://apptail.io/app/strng-KmJ/egypt)
- [Argentina](https://apptail.io/app/strng-KmJ/argentina)
- [Estonia](https://apptail.io/app/strng-KmJ/estonia)
- [Peru](https://apptail.io/app/strng-KmJ/peru)
- [Lithuania](https://apptail.io/app/strng-KmJ/lithuania)
- [Portugal](https://apptail.io/app/strng-KmJ/portugal)
- [Ukraine](https://apptail.io/app/strng-KmJ/ukraine)
- [Thailand](https://apptail.io/app/strng-KmJ/thailand)
- [Japan](https://apptail.io/app/strng-KmJ/japan)
- [Latvia](https://apptail.io/app/strng-KmJ/latvia)
- [Bulgaria](https://apptail.io/app/strng-KmJ/bulgaria)
- [Croatia](https://apptail.io/app/strng-KmJ/croatia)
- [Vietnam](https://apptail.io/app/strng-KmJ/vietnam)
- [Hong Kong SAR China](https://apptail.io/app/strng-KmJ/hong-kong)
- [Luxembourg](https://apptail.io/app/strng-KmJ/luxembourg)
- [China](https://apptail.io/app/strng-KmJ/china)
- [Slovenia](https://apptail.io/app/strng-KmJ/slovenia)
- [Greece](https://apptail.io/app/strng-KmJ/greece)
- [Cyprus](https://apptail.io/app/strng-KmJ/cyprus)
- [Dominican Republic](https://apptail.io/app/strng-KmJ/dominican-republic)
- [Malta](https://apptail.io/app/strng-KmJ/malta)
- [South Korea](https://apptail.io/app/strng-KmJ/south-korea)
- [Taiwan](https://apptail.io/app/strng-KmJ/taiwan)
- [Pakistan](https://apptail.io/app/strng-KmJ/pakistan)
- [Nigeria](https://apptail.io/app/strng-KmJ/nigeria)
- [Uruguay](https://apptail.io/app/strng-KmJ/uruguay)
- [Sri Lanka](https://apptail.io/app/strng-KmJ/sri-lanka)
- [Kazakhstan](https://apptail.io/app/strng-KmJ/kazakhstan)
- [Lebanon](https://apptail.io/app/strng-KmJ/lebanon)
- [North Macedonia](https://apptail.io/app/strng-KmJ/north-macedonia)
- [Belarus](https://apptail.io/app/strng-KmJ/belarus)
- [Bermuda](https://apptail.io/app/strng-KmJ/bermuda)
- [Nepal](https://apptail.io/app/strng-KmJ/nepal)
- [Uganda](https://apptail.io/app/strng-KmJ/uganda)
- [Brunei](https://apptail.io/app/strng-KmJ/brunei)
- [Madagascar](https://apptail.io/app/strng-KmJ/madagascar)
- [Uzbekistan](https://apptail.io/app/strng-KmJ/uzbekistan)
- [Azerbaijan](https://apptail.io/app/strng-KmJ/azerbaijan)
- [Armenia](https://apptail.io/app/strng-KmJ/armenia)
- [Tunisia](https://apptail.io/app/strng-KmJ/tunisia)
- [Algeria](https://apptail.io/app/strng-KmJ/algeria)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://apptail.io/account/signup?utm_campaign=ai-crawl&amp;utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*
