---
title: "Stronger by the Day - Reviews, Revenue and Downloads in Australia | Apple App Store"
description: "Stronger by the Day is an easy-to-use fitness app for women who are serious about building strength and muscle. With expert coaching–by Meg Gallagher aka @megsquats–and personalized progress at their "
---

# Stronger by the Day — Australia
> Download Today. PR Tomorrow.

![Stronger by the Day App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d2/d5/10/d2d51079-5862-0734-85d9-5dea9aa48f81/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Strong Strong Friends](https://apptail.io/developer/strong-strong-friends-rEGb)
**Category:** Health Fitness
**Rating:** 4.9/5 (119 ratings)
**Price:** Free
**Bundle ID:** com.strongerbytheday
**Store:** Apple App Store
**Country:** Australia
**Version:** 4.0.0 (released 2026-03-04)
**Original Release:** 2021-10-31
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/au/app/app/id1591765440)
**AppTail Page:** [https://apptail.io/app/stronger-by-the-day-GKA/australia](https://apptail.io/app/stronger-by-the-day-GKA/australia)

## Stronger by the Day Description
Stronger by the Day is an easy-to-use fitness app for women who are serious about building strength and muscle. With expert coaching–by Meg Gallagher aka @megsquats–and personalized progress at their fingertips, our 25,000+ users have a science backed roadmap to getting and feeling stronger each session.

Our Flexibility Functions are proven to work with any busy schedule while avoiding wasted time on random workouts or unqualified coaches. Workouts are just one tap away; and while you’re working in the gym or at home, our Smart Progress Tracking tools adjust your next workout so you’re always moving forward.




PROVEN TRACK RECORD OF RESULTS
We have thousands of 5 star reviews from our app users:


– Over 25,000 active members
– Over 100,000+ lifters coached
– Thousands of PRs and progress made daily
– A roadmap for permanent results
– A free 7-day trial so you can see for yourself




FLEXIBLE ENOUGH TO FIT YOUR LIFESTYLE
Our Flexibility Functions fit your schedule and needs:


– Train on your schedule with our 3, 4, or 5 day options
– Quickie workouts on EXPRESS keep you on track
– Train from anywhere with our Bodyweight program
– Simple substitutions for any scenario




COACHED EVERY STEP OF THE WAY
This isn’t your typical fitness industry plan. We designed this app with intuitive guidance, ensuring you succeed:


– No digging around, your workout is just one tap away. 
– Built in tutorials deliver the expert cues you need, exactly when you need them.
– Your coach uncovers the “why” behind getting strong, one workout at a time.




GET STRONGER MINDLESSLY 
Planning science-backed strength gain takes a ton of time. We make the science backed plan, all you have to do is show up and get stronger.


– Our addictive progressions help you break past plateaus and keeps you coming back.
– Our progress trackers, strength scores, and intelligent calculators mean making progress is simple.
– While you train, we do the math.




Get a free 7-day trial when you download Stronger by the Day!
Download Today. PR Tomorrow.

Terms of Use: 

## Stronger by the Day Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f0/61/a0/f061a0fc-f216-7b8b-7d1f-254a691df8f1/ios_1284x2778-01.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/64/ad/e1/64ade1c7-ba20-eedc-3e0b-cc3455e6e487/ios_1284x2778-02.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/84/60/90/84609034-23fd-72f6-3c90-497be39f7611/ios_1284x2778-03.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/08/a7/c5/08a7c501-6f7f-3a40-6f27-a615c4f93fb3/ios_1284x2778-04.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e9/5c/43/e95c433e-6824-d4a7-8031-4c6643c16c71/ios_1284x2778-05.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/56/10/8c/56108cf2-fedf-a4a9-c3e6-b8cd46e412a4/ios_1284x2778-06.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/47/97/ba/4797ba6c-322a-15fa-c623-edea91d26a2e/ios_1284x2778-07.png/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/83/77/1e/83771e86-1632-f037-89de-10161fdfbf7c/ios_1284x2778-08.png/1284x2778.png)

## Stronger by the Day Rating Breakdown in Australia
- 5 stars: 112 (94%)
- 4 stars: 5 (4%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 2 (2%)

## Stronger by the Day Reviews in Australia

### ***** "Def worth it!"
I was becoming bored and unmotivated. SBTD has kept me moving for the last 6 weeks doing only express 3 times a week and I’m feeling better than 6 weeks ago. Very easy to use app and the ability to substitute exercises to others is a fantastic feature
-- Monster Truck Luck, 2025-11-27

### ***** "Great for strength"
Love this app for guiding me through my strength options. It’s great to tailoring your workout in any given week to suit your availability and location (pick from 3-5 sessions a week, express options and either home or gym workouts). It keeps me on track by tracking what I’m doing and it’s helped me achieve some PRs. Easy to follow and easy to modify which makes it easier to hit goals!
-- jrcunnington, 2025-11-19

### ***** "Great programming &amp; affordable"
I’ve been using SBTD for a year and really enjoying the programming and access to the Facebook Group. The programming is consistent yet offers variety. This was a much more affordable option than paying for a 1:1 coach while seeing strength and physique progress. I then shifted to Meg’s other app (Plus+1 when I fell pregnant and will use that until I’m ready to go back to SBTD)
-- Roxyyyyy92, 2025-11-18

### ***** "Best workout program"
I’ve used this workout program for years, and I don’t think I’ll ever use a different workout program. It has great workouts, helpful information, and a supportive community.
-- SER194, 2025-11-17

### ***** "Easy but challenging"
Easy app to navigate great workouts and it works out the weights for you so you can keep track and increasing reps.
-- No name Nj, 2025-08-18

### *---- "Locked out of app"
If you miss the payment for renewing your subscription you get instantly locked out of the app and the only way to pay to renew the subscription again is now through the app. The customer support discord server just says to reach out to the customer support email and the customer support email takes days to respond.
-- chloe_sp, 2025-02-01

### ***** "Long term gains!"
I’ve been using this app for close to two years now. It’s hard enough to keep you growing while still being fun enough to allow for consistency and longevity. I’ve been injured in all kinds of training styles, from rolled ankles, tendinitis and hip injuries from overuse, I haven’t seen a physio since I started this program. Meg brings such a positive and healthy approach to training, keeps us on our toes with new movement and new focus areas constantly while also facilitating a beautiful community of lifters.
-- MLC2788, 2024-11-11

### ***** "Your New Gym Bestie"
Stronger by the day got me back into the gym doing consistent strength training for the first time in 2 years. I’ve been following it for 5 weeks and the app works a treat to track your progress, suggest weights to keep you progressing, and has a consistent focus while changing up some of the accessory movements to slight variations to help with you not getting bored. Highly recommend this app to get you into strength training or for experience lifters wanting a program to follow!!
-- Jodie Sim, 2024-11-01

### ***** "Amazing App!"
I wish I could give more than 5 stars. Such an amazing and professional app. Customer service is also equally amazing
-- Roubz1987, 2024-07-11

### ***** "Finally!"
Finally an affordable high quality body recomposition training app.
-- ARafto79, 2023-12-05

### ***** "The best progression program"
I’ve had this program for years and love the flexibility, the constant improvements and consistency. I’ve seen the best progress in my performance with this latest block of peak and can’t wait for the next.
-- Jess Musgrove, 2023-11-03

### ****- "Keeps me motivated"
I was a beginner when I first started and this app has been a godsend. I avoided going to the gym as I didn’t know what I was doing and wanted something more program-like than watching a few YouTube videos. At the end of the day when my brain is done from work, I want a program I can follow. 

Knowing I had a program to follow, with short gif-like videos that showed me how to do each exercise, and a tracker for my PBs, this app has seriously helped me stay motivated and consistent in the gym.
-- Ethainos, 2023-10-31

### ***** "Full Five Stars"
Took me a while to find this app, but so glad I did. I wanted a really good program for getting stronger, with a really good app that made it easy for me. I also needed to be able to make this suit my home gym needs, with flexibility for my busy life. 
The team is responsive and always pushing out improvements, so I think I’m a lifer now?
-- Absygrammer, 2023-08-30

### ***** "Incredible!"
This was my very first program back in 2018. There was no app.. but now there is and it’s amazing!! And the monthly subscription is very affordable ⭐️⭐️⭐️⭐️⭐️
-- virusvaleria1478, 2023-08-06

### ***** "Best program ever!"
I have trialed so many fitness app but this is the best! I absolutely love the splits, workouts aren’t boring and I look forward to training every session. You know you can push hard and be in and out of the gym in an hour. My strength has improved massively and i like how the app records all your weights and make suggestion on what you should be lifting.
-- NattaHast, 2023-05-09

### ***** "Best powerlifting app"
Have been using SBD programming for the last 1-2years &amp; wouldn&#039;t use another. Best for powerlifting and hypertrophy training with option to add cardio/warm up function. Also recently updated to be either 3 or 4 day training days per week.
-- Becs~, 2023-04-29

### ***** "Great app!"
A great, user friendly app that has helped me to get my training mojo back. I love everything about it and can’t recommend it enough! Whether you’re experienced or a beginner, get on it.
-- rosiebee., 2023-03-13

### ***** "Love this program and app!"
The app so much to an already fantastic product - the program. The support is brilliant and it is being continuously improved all the time. So financially achievable too!
-- NellTh, 2022-10-24

### *---- "Virtually unusable at present"
I really wanted to like the app, but it’s giving me grief at the moment. Every time I try to open it, I have to re-login despite following the Face ID instructions. I tried to start a workout and every time I try to switch to the next exercise after logging my sets and reps, a white screen appears with two arrows at the top, and I can’t click anything. I’ve tried waiting but nothing happens, so I close and re open the app, and all my information on sets and reps is gone. I then tried to log the issue in the contact section and despite multiple attempts it pops up with “error, cannot send message at this time”. When I try to look at how to do the exercises, the screen also goes white or takes about 3 minutes to load. Please fix the app as I am paying for it and really really want to use it!
-- Valvox1, 2022-03-23

### ***** "Workouts just got a whole lot more convenient!"
Stoked to finally start using this app and ditch my iPhone note. The predictions for weights are a lifesaver and love the summary at the end of each workout.
-- emzy_laslo, 2021-12-21

[View all Stronger by the Day reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Stronger by the Day In-App Purchases
| Item | Price |
|------|-------|
| Monthly  | $19.00 |
| Quarterly  | $50.00 |
| Yearly  | $150.00 |


## Stronger by the Day Discovered Keywords
- stronger

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## Stronger by the Day Available In
- [United States](https://apptail.io/app/stronger-by-the-day-GKA/united-states)
- [Canada](https://apptail.io/app/stronger-by-the-day-GKA/canada)
- [United Kingdom](https://apptail.io/app/stronger-by-the-day-GKA/united-kingdom)
- [Australia](https://apptail.io/app/stronger-by-the-day-GKA/australia)
- [Germany](https://apptail.io/app/stronger-by-the-day-GKA/germany)
- [New Zealand](https://apptail.io/app/stronger-by-the-day-GKA/new-zealand)
- [Sweden](https://apptail.io/app/stronger-by-the-day-GKA/sweden)
- [Netherlands](https://apptail.io/app/stronger-by-the-day-GKA/netherlands)
- [Finland](https://apptail.io/app/stronger-by-the-day-GKA/finland)
- [Spain](https://apptail.io/app/stronger-by-the-day-GKA/spain)
- [Ireland](https://apptail.io/app/stronger-by-the-day-GKA/ireland)
- [France](https://apptail.io/app/stronger-by-the-day-GKA/france)
- [Philippines](https://apptail.io/app/stronger-by-the-day-GKA/philippines)
- [Estonia](https://apptail.io/app/stronger-by-the-day-GKA/estonia)
- [Norway](https://apptail.io/app/stronger-by-the-day-GKA/norway)
- [India](https://apptail.io/app/stronger-by-the-day-GKA/india)
- [Switzerland](https://apptail.io/app/stronger-by-the-day-GKA/switzerland)
- [Austria](https://apptail.io/app/stronger-by-the-day-GKA/austria)
- [Mexico](https://apptail.io/app/stronger-by-the-day-GKA/mexico)
- [South Africa](https://apptail.io/app/stronger-by-the-day-GKA/south-africa)
- [Singapore](https://apptail.io/app/stronger-by-the-day-GKA/singapore)
- [Brazil](https://apptail.io/app/stronger-by-the-day-GKA/brazil)
- [Poland](https://apptail.io/app/stronger-by-the-day-GKA/poland)
- [Belgium](https://apptail.io/app/stronger-by-the-day-GKA/belgium)
- [Hong Kong SAR China](https://apptail.io/app/stronger-by-the-day-GKA/hong-kong)
- [Denmark](https://apptail.io/app/stronger-by-the-day-GKA/denmark)
- [Italy](https://apptail.io/app/stronger-by-the-day-GKA/italy)
- [United Arab Emirates](https://apptail.io/app/stronger-by-the-day-GKA/united-arab-emirates)
- [Romania](https://apptail.io/app/stronger-by-the-day-GKA/romania)
- [Portugal](https://apptail.io/app/stronger-by-the-day-GKA/portugal)
- [Dominican Republic](https://apptail.io/app/stronger-by-the-day-GKA/dominican-republic)
- [Panama](https://apptail.io/app/stronger-by-the-day-GKA/panama)
- [Indonesia](https://apptail.io/app/stronger-by-the-day-GKA/indonesia)
- [Greece](https://apptail.io/app/stronger-by-the-day-GKA/greece)
- [Bulgaria](https://apptail.io/app/stronger-by-the-day-GKA/bulgaria)
- [Egypt](https://apptail.io/app/stronger-by-the-day-GKA/egypt)
- [Slovakia](https://apptail.io/app/stronger-by-the-day-GKA/slovakia)
- [Kuwait](https://apptail.io/app/stronger-by-the-day-GKA/kuwait)
- [Czechia](https://apptail.io/app/stronger-by-the-day-GKA/czechia)
- [Peru](https://apptail.io/app/stronger-by-the-day-GKA/peru)
- [Croatia](https://apptail.io/app/stronger-by-the-day-GKA/croatia)
- [Hungary](https://apptail.io/app/stronger-by-the-day-GKA/hungary)
- [Iceland](https://apptail.io/app/stronger-by-the-day-GKA/iceland)
- [Japan](https://apptail.io/app/stronger-by-the-day-GKA/japan)
- [South Korea](https://apptail.io/app/stronger-by-the-day-GKA/south-korea)
- [Sri Lanka](https://apptail.io/app/stronger-by-the-day-GKA/sri-lanka)
- [North Macedonia](https://apptail.io/app/stronger-by-the-day-GKA/north-macedonia)
- [Malta](https://apptail.io/app/stronger-by-the-day-GKA/malta)
- [Malaysia](https://apptail.io/app/stronger-by-the-day-GKA/malaysia)
- [Türkiye](https://apptail.io/app/stronger-by-the-day-GKA/turkey)
- [Taiwan](https://apptail.io/app/stronger-by-the-day-GKA/taiwan)
- [Vietnam](https://apptail.io/app/stronger-by-the-day-GKA/vietnam)
- [Mali](https://apptail.io/app/stronger-by-the-day-GKA/mali)
- [Ukraine](https://apptail.io/app/stronger-by-the-day-GKA/ukraine)
- [Grenada](https://apptail.io/app/stronger-by-the-day-GKA/grenada)
- [Argentina](https://apptail.io/app/stronger-by-the-day-GKA/argentina)
- [Nigeria](https://apptail.io/app/stronger-by-the-day-GKA/nigeria)
- [Ecuador](https://apptail.io/app/stronger-by-the-day-GKA/ecuador)
- [Algeria](https://apptail.io/app/stronger-by-the-day-GKA/algeria)
- [Nepal](https://apptail.io/app/stronger-by-the-day-GKA/nepal)
- [Cyprus](https://apptail.io/app/stronger-by-the-day-GKA/cyprus)
- [Colombia](https://apptail.io/app/stronger-by-the-day-GKA/colombia)
- [China](https://apptail.io/app/stronger-by-the-day-GKA/china)
- [Chile](https://apptail.io/app/stronger-by-the-day-GKA/chile)
- [Pakistan](https://apptail.io/app/stronger-by-the-day-GKA/pakistan)
- [Belize](https://apptail.io/app/stronger-by-the-day-GKA/belize)
- [Belarus](https://apptail.io/app/stronger-by-the-day-GKA/belarus)
- [Brunei](https://apptail.io/app/stronger-by-the-day-GKA/brunei)
- [Russia](https://apptail.io/app/stronger-by-the-day-GKA/russia)
- [Saudi Arabia](https://apptail.io/app/stronger-by-the-day-GKA/saudi-arabia)
- [Bermuda](https://apptail.io/app/stronger-by-the-day-GKA/bermuda)
- [Bahrain](https://apptail.io/app/stronger-by-the-day-GKA/bahrain)
- [Slovenia](https://apptail.io/app/stronger-by-the-day-GKA/slovenia)
- [Azerbaijan](https://apptail.io/app/stronger-by-the-day-GKA/azerbaijan)
- [Thailand](https://apptail.io/app/stronger-by-the-day-GKA/thailand)
- [Tunisia](https://apptail.io/app/stronger-by-the-day-GKA/tunisia)
- [Israel](https://apptail.io/app/stronger-by-the-day-GKA/israel)
- [Cayman Islands](https://apptail.io/app/stronger-by-the-day-GKA/cayman-islands)
- [Kazakhstan](https://apptail.io/app/stronger-by-the-day-GKA/kazakhstan)
- [Lebanon](https://apptail.io/app/stronger-by-the-day-GKA/lebanon)
- [Uzbekistan](https://apptail.io/app/stronger-by-the-day-GKA/uzbekistan)
- [Lithuania](https://apptail.io/app/stronger-by-the-day-GKA/lithuania)
- [Armenia](https://apptail.io/app/stronger-by-the-day-GKA/armenia)

---

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