---
title: "StrongFirst - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "The StrongFirst Training App is a dynamic and comprehensive fitness application designed to promote strength, resilience, and overall physical well-being using kettlebells, barbells, or bodyweight mov"
---

# StrongFirst — United States
> The School of Strength

![StrongFirst App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/cb/02/d9/cb02d942-52bd-d5bb-7283-67085ff53b6b/AppIcon-0-0-1x_U007epad-0-1-85-220.png/400x400bb.png)

**Developer:** [StrongFirst](https://apptail.io/developer/strongfirst-bxXe)
**Category:** Health Fitness
**Rating:** 3.6/5 (28 ratings)
**Price:** Free
**Bundle ID:** com.strongfrist.mobile
**Store:** Apple App Store
**Country:** United States
**Version:** 5.4 (released 2026-09-15)
**Original Release:** 2023-11-22

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6451005125)
**AppTail Page:** [https://apptail.io/app/strongfirst-Vqto/united-states](https://apptail.io/app/strongfirst-Vqto/united-states)

## StrongFirst Description
The StrongFirst Training App is a dynamic and comprehensive fitness application designed to promote strength, resilience, and overall physical well-being using kettlebells, barbells, or bodyweight movement standards. It brings the world-renowned StrongFirst methods and principles to your fingertips, providing you with a variety of tailored programs to suit your individual fitness goals.

KEY FEATURES AND BENEFITS

PERSONALIZED PROGRAMS
The App offers customizable training programs, ensuring that every workout is tailored to your specific needs and fitness goals.

EXPERT GUIDANCE:
StrongFirst is a globally recognized authority in strength training, and the app brings this expertise directly to your mobile device. Each exercise is demonstrated with clear, easy-to-follow videos and detailed instructions, ensuring proper form and technique.

PROGRESS TRACKING
The App allows you to track your progress over time, providing a comprehensive overview of your improvement and achievements. This makes it easy to stay motivated and committed to your fitness journey.

VARIETY OF PRACTICES AND PROGRAMS
The App covers a wide range of strength-building, hypertrophy-building, fat-burning, and conditioning exercises using kettlebells, bodyweight, and barbells, ensuring a diverse and balanced training regime.

FLEXIBLE SCHEDULING
The App allows you to adjust your training schedule according to your availability, making it a practical solution for busy individuals.

COMMUNITY SUPPORT
By using the StrongFirst Training App, you become a part of a supportive and motivated community of individuals who share similar fitness goals.

EDUCATION
In addition to practical training sessions, the app provides informative articles and tips on strength and conditioning training, helping you understand the science behind the exercises and improve your overall approach to fitness.

The StrongFirst Training App is not just a training tool; it’s an educational platform that promotes a better understanding of strength and conditioning principles. By integrating the StrongFirst methodology into your regular training routine, or using it as your only training routine, you’re not only working towards better physical fitness, but also developing a resilient mindset that values strength, discipline, and perseverance.

StrongFirst Privacy Policy:




GymCloud End User Agreement:


## StrongFirst Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4c/dc/9f/4cdc9fd5-356d-ac09-889d-ab00c1d659c9/13_IOS-01.jpg/2048x2732.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0d/bc/e8/0dbce824-c5db-31b3-71d9-0b453bc4eee6/13_IOS-02.jpg/2048x2732.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cc/a7/53/cca753ff-5fe0-e2ef-756d-613418a4cd1b/13_IOS-03.jpg/2048x2732.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/27/c7/a9/27c7a9c6-40b8-c6b3-f42c-6c0b05b67320/13_IOS-04.jpg/2048x2732.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a6/0c/37/a60c3765-0abb-84ae-c5ae-759f124a2b87/13_IOS-05.jpg/2048x2732.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/45/32/b2/4532b264-1594-dc81-0236-446b7ad30e7c/13_IOS-06.jpg/2048x2732.png)

## StrongFirst Rating Breakdown in United States
- 5 stars: 17 (61%)
- 4 stars: 0 (0%)
- 3 stars: 2 (7%)
- 2 stars: 1 (4%)
- 1 stars: 8 (29%)

## StrongFirst Reviews in United States

### ***** "Best functional and progressive kettlebell workouts"
I love how I can follow a 6-week training plan and make progress in my kettlebell lifts. The demo videos are detailed and helpful. It’s the “done for you” kettlebell programming I need to train safely and effectively.
-- catbuckle, 2025-04-27

### ***** "Great App!"
Easy to use and effective. If you’re looking for a one stop Shop app that provides a great resource library and effective workout programs, you have found it!
-- MKG PDX, 2025-04-25

### ***** "The only app you need to get strong!"
This app is packed with useful training information. There are tutorial videos and written instructions for the lifts, to make everything crystal clear. There is actually so much information that it feels a bit overwhelming at first. Be prepared to read and learn. This is not sets, reps, and cookie cutter programs. There is lots of depth to the material in the app. It feels like you have gotten access to a private website versus an app. The content reminds me of a StrongFirst course or certification manual.  

I say all this and I have only used the free version. There is a ton of programming to keep a lifter busy for quite some time. The free version is very generous. 
If you are looking for intelligent programming to make sustainable progress; this is a great tool. This is not “workouts of the day”, this is strength training.
-- Hook2x, 2025-04-17

### ***** "Organize your training"
Great resource to generate training plans, refer back to movement library and keep track of your progress. Bringing StrongFirst principals straight to you.
-- A. Casstevens, 2025-04-14

### ***** "A leader in the strength world"
This app allows for a continuous resource for programs and strength education. For those looking to combine all the schools of strength (kettlebells, barbells, and Bodyweight.) These programs blend them perfectly. You can filter based on tool and goal. Well done!
-- Bwright2001, 2025-04-12

### ***** "Best strength training app"
A great reference for  strength training programs, both barbell and kettlebell. All include clear directions on loading and progression, as well as excellent videos on proper technique. The practice of the day feature keeps training fresh while still focused on consistent strength gains. Highly recommended.
-- Krusteve, 2025-04-09

### ***** "Follow this app to get stronger"
StrongFirst is the premier strength building organization around. This app gives you the ability to generate training, track your progress, and look for trends. It’s terrific! Stay strong!
-- john.spezzano, 2025-04-07

### ***** "Your Strength Guide"
We all want to be healthy, and for good reason! Life is best enjoyed when we experience it in good health. No other physical attribute will contribute to the goal of health quite like strength does. Cultivating, maintaining, and showcasing strength through life is one of the most rewarding pursuits we can embark on. However, doing so isn't always as easy as it seems. 

It is possible you simply don't know how to get started. Maybe you have indeed achieved success in the strength department but have recently hit a plateau. Perhaps you just need new goals and a new community to showcase that strength.   

In each situation, the StrongFirst app is here to help you overcome the challenge. From preset programs to accountability and community building, this app is your personal pocket guide to strength excellence. 

I encourage you to give this valuable app a try, my friend! It's pure gold.
-- Os A, 2025-04-07

### ***** "Love this app!"
There is a wealth of knowledge on this app with programs that are easy to follow. My go to when I need inspiration in my training as well as in my clients training. Highly recommend!
-- JoyfulAlways, 2025-04-03

### ***** "Excellent!"
Great app! It offers excellent strength training programs and practices. It also includes a large, detailed library of exercises with clear instructions and supporting videos.
-- Yoana T., 2025-04-03

[View all StrongFirst reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## StrongFirst In-App Purchases
| Item | Price |
|------|-------|
| StrongFirst App Premium | $156.99 |



## Apps Similar to StrongFirst
- [Eric Leija - Primal Fitness](https://apptail.io/app/eric-leija-primal-fitness-vTu/united-states)
- [Mobility Coach](https://apptail.io/app/mobility-coach-yrv/united-states)
- [ACF.fit AI personal trainer](https://apptail.io/app/acffit-ai-personal-trainer-jABb/united-states)
- [Kettlebell Functional Training](https://apptail.io/app/kettlebell-functional-training-IAFb/united-states)
- [BELLS, Kettlebell Workouts](https://apptail.io/app/bells-kettlebell-workouts-zWcc/united-states)
- [Training App (by GymCloud)](https://apptail.io/app/training-app-by-gymcloud-Gxec/united-states)
- [Sinister Kettlebell](https://apptail.io/app/sinister-kettlebell-vLec/united-states)
- [Kettlebell Transformation](https://apptail.io/app/kettlebell-transformation-iIcj/united-states)
- [AFFit Kettlebell Workouts](https://apptail.io/app/affit-kettlebell-workouts-tEwm/united-states)
- [Bells and Moves: Kettlebell](https://apptail.io/app/bells-and-moves-kettlebell-JlKp/united-states)

## StrongFirst Available In
- [United States](https://apptail.io/app/strongfirst-Vqto/united-states)
- [Canada](https://apptail.io/app/strongfirst-Vqto/canada)
- [China](https://apptail.io/app/strongfirst-Vqto/china)
- [United Kingdom](https://apptail.io/app/strongfirst-Vqto/united-kingdom)
- [Czechia](https://apptail.io/app/strongfirst-Vqto/czechia)
- [Poland](https://apptail.io/app/strongfirst-Vqto/poland)
- [Chile](https://apptail.io/app/strongfirst-Vqto/chile)
- [Colombia](https://apptail.io/app/strongfirst-Vqto/colombia)
- [Denmark](https://apptail.io/app/strongfirst-Vqto/denmark)
- [Dominican Republic](https://apptail.io/app/strongfirst-Vqto/dominican-republic)
- [Egypt](https://apptail.io/app/strongfirst-Vqto/egypt)
- [France](https://apptail.io/app/strongfirst-Vqto/france)
- [Greece](https://apptail.io/app/strongfirst-Vqto/greece)
- [Hungary](https://apptail.io/app/strongfirst-Vqto/hungary)
- [Israel](https://apptail.io/app/strongfirst-Vqto/israel)
- [Iceland](https://apptail.io/app/strongfirst-Vqto/iceland)
- [South Korea](https://apptail.io/app/strongfirst-Vqto/south-korea)
- [Kuwait](https://apptail.io/app/strongfirst-Vqto/kuwait)
- [Kazakhstan](https://apptail.io/app/strongfirst-Vqto/kazakhstan)
- [Lebanon](https://apptail.io/app/strongfirst-Vqto/lebanon)
- [North Macedonia](https://apptail.io/app/strongfirst-Vqto/north-macedonia)
- [Netherlands](https://apptail.io/app/strongfirst-Vqto/netherlands)
- [New Zealand](https://apptail.io/app/strongfirst-Vqto/new-zealand)
- [Romania](https://apptail.io/app/strongfirst-Vqto/romania)
- [Singapore](https://apptail.io/app/strongfirst-Vqto/singapore)
- [Slovenia](https://apptail.io/app/strongfirst-Vqto/slovenia)
- [Slovakia](https://apptail.io/app/strongfirst-Vqto/slovakia)
- [Thailand](https://apptail.io/app/strongfirst-Vqto/thailand)
- [Argentina](https://apptail.io/app/strongfirst-Vqto/argentina)
- [Uzbekistan](https://apptail.io/app/strongfirst-Vqto/uzbekistan)
- [Austria](https://apptail.io/app/strongfirst-Vqto/austria)
- [Australia](https://apptail.io/app/strongfirst-Vqto/australia)
- [Belgium](https://apptail.io/app/strongfirst-Vqto/belgium)
- [Brunei](https://apptail.io/app/strongfirst-Vqto/brunei)
- [Brazil](https://apptail.io/app/strongfirst-Vqto/brazil)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*