Stryd

Description

**Stryd learns what kind of runner you are and adapts to your ever improving fitness to prescribe run training that is personalized and specific to your skill set. You receive sweet spot run training guidance that will train you to improve your performance and continually build on those gains for weeks, months, and even years at a time.

Through a combination of advanced sensor technology and an automated training ecosystem, you will be given your personalized & optimal training routine, stride-by-stride guidance during every run, and in-depth insights that help all runners, from beginners to Olympic champions, regularly push their running performance to the next level.

How to start with Stryd:

New to Stryd? This app requires the Stryd pod in order to use the app.
Already have Stryd? You can sign in with your Stryd account, pair your pod, and get started with the app.

Perfect Pacing During Every Run:

Stryd accounts for your speed, slope, run form, fatigue, and wind to deliver perfect, precise, and painless pacing. This is accomplished with the Stryd pod. The pod is filled with motion & environmental sensors that comprehensively determine your running effort in nearly every running condition. With this info, you can evenly pace every run, which means you get the performance enhancing benefits from each training session — without undue fatigue.

Sweet Spot Training Every Day:

Stryd learns who you are as a runner and then prescribes daily training that is personalized to your current fitness. Next, you can import these workouts on your sportswatch and receive stride-by-stride guidance so you run at the right performance-enhancing intensity from start to finish. You stay in the training sweet spot, where you are perfectly balancing stress and rest, so that you receive the maximal benefits from each session and continue to improve.

Automated Insights That Keep You Improving:

Stryd analyzes and compares your similar training sessions against each other to let you know how your fitness is trending. You will know how much your recent training is paying off if you are moving in the right direction. If there is an opportunity to do better, you can quickly identify if you need to update your routine so you can keep the improvements coming.

Continually Beat Your Race Times:

Stryd plans your perfect race for you. Stryd can account for the unique layout of your race course, the weather, the altitude, your skillset, and your overall fitness to prescribe a race plan that will ensure you perform at your peak capability. You will step up to the starting line with confidence knowing that you will run your best race possible.

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Note that, Stryd uses GPS in the background to track your running distance and pace, and continued use of GPS running in the background can decrease battery life. Stryd also integrates with the Health app in order to get access to the heart rate data from Apple Watch.

Additionally, Stryd integrates with Apple Health. This allows Stryd to automatically update your weight, access your heart rate data, and save activity data to your Health app.

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In-Apps

Stryd Membership

$9.99

Screenshots

User Rating

3.99 out of 5

200 ratings in United States

5 star

121

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1 star

Ratings History

Reviews

Excellent running app

Only thing I wish was easier: navigating plans and workouts. If I start setting up a Stryd plan, I seem to have to force quit the app if I decide I don’t want the one I’m looking at.

Good analysis if you pay

Stryd is good but would be better metrics available if you pay for the subscription, so thanks to adidas AdiClub for sending the dual pods for me since I am a daily runner. I hope Stryd sees this review and sponsors me asap

No longer syncing

Stryd no longer syncs. Just hangs on the screen saying syncing. Newest iOS, latest Stryd app. Rebooted phone, cycled Bluetooth off and on. Stryd is on charger. Run data came through to iSmoothRun just fine.

Amazing tool for running athletes and coach you can improve more ease and less problems for injury

The promise is exciting but it hasn’t delivered for me

I have upgraded to a Duo a few weeks ago. Sadly, it has gone worse than before: Stryd is consistently reporting slower paces (which really bruises my ego) and I haven’t been able to get any analysis insights. Nothing. For a $400+ investment, it is seriously underwhelming.

Lost Apple Watch support

Updated 12/11/23 Connection is fine now. The issues seem to be resolved. After the lasted support, I can no longer connect with my Apple Watch. Neither can I reconnect. It’s really frustrating when you wake up early, set up ready then found this app doesn’t work. Need to fix

Very helpful

Very helpful statistics, great app, easy to use

Broken Apple Watch

Apple Watch app and complications no longer show RSB.

Broken

No longer pairs with Apple Watch. So disappointing. No customer support.

Updates break Apple Watch connection

Each app update breaks the connection to Apple Watch. This requires unpairing and repairing watch. After the repairing exercise, setting such as custom screens/metrics are lost.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Grossing	Indonesia Sports	15
Top Grossing	Belgium Sports	17
Top Grossing	Czechia Sports	21
Top Grossing	Malaysia Sports	22
Top Grossing	Vietnam Sports	25

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