---
title: "Sunnyside: Drink Less Alcohol - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Sunnyside is the only alcohol tracking, planning, and coaching app focused on mindful drinking and moderation, not sobriety. It’ll help you reframe your relationship to alcohol in no time.  We celebra"
---

# Sunnyside: Drink Less Alcohol — United States
> Cut Back or Quit Drinking

![Sunnyside App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/4b/83/71/4b837131-03e5-109c-6a1a-dfbdf040b05a/AppIcon-0-0-1x_U007emarketing-0-6-0-85-220.png/434x0w.png)

**Developer:** [Cutback Coach](https://apptail.io/developer/cutback-coach-hyeb)
**Category:** Health Fitness
**Rating:** 4.8/5 (2,262 ratings)
**Price:** Free
**Bundle ID:** com.sunnyside
**Store:** Apple App Store
**Country:** United States
**Version:** 1.97.0 (released 2026-08-31)
**Original Release:** 2022-08-22
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1593489083)
**AppTail Page:** [https://apptail.io/app/sunnyside-drink-less-alcohol-jMoc/united-states](https://apptail.io/app/sunnyside-drink-less-alcohol-jMoc/united-states)

## Sunnyside Description
Sunnyside is the only alcohol tracking, planning, and coaching app focused on mindful drinking and moderation, not sobriety. It’ll help you reframe your relationship to alcohol in no time.

We celebrate you for being sober curious and seeking alcohol moderation. If you’re one of the 75% of adults who drink, you can use Sunnyside to reframe your approach to alcohol and start building healthier drinking habits immediately. You don’t have to go sober to see big results.

Rated 4.6 on the App Store

REAL RESULTS THAT LEAD TO CHANGE

In their first 30 days, the average member experiences the following results:

 • Drink 29% less alcohol every week
 • Successfully reframe their relationship to alcohol, without going sober
 • Save at least $50 (it covers the cost of the subscription)
 • Cut 1,500 calories out their diet
 • Gain significantly more energy and focus
 • Dramatically improve sleep quality
 • Improve overall wellness


WHAT IS MINDFUL DRINKING?

Put simply, it’s all about thinking while drinking. Mindful drinking is not about quitting alcohol but instead being aware of how much alcohol you’re drinking and its impact on you in the moment. 


SCIENCE-BACKED FOR LASTING CHANGE

Reviewed and backed by an advisory board of medical and habit change experts, Sunnyside uses techniques such as pre-commitment and conscious interference to gradually help you reframe your relationship to alcohol without interrupting your day-to-day lifestyle.


NO GUILT OR PRESSURE TO QUIT

Our nonjudgmental approach will make you feel welcome and appreciated. Your goals around alcohol are personal–not all or nothing–and we tailor your experience appropriately. We never pressure you to be sober or quit drinking.


HOW IT WORKS

 • Set your personal goals around alcohol
Your experience starts with a short, anonymous survey that only takes about 3 minutes. We gather some information about your drinking habits, your goals, and your intentions. This helps us personalize your experience to help you reframe your relationship to alcohol.

 • Commit to a weekly alcohol plan
Every week we give you a recommended drink plan for the week ahead that will help you reach your personal goals. It’s always gradual and you can always adjust it.

 • Track your drinks
Via a simple interface in-app (or via text message), we make alcohol tracking easy, and provide nudges to help you stay on target.

 • Get daily motivation
We’ll deliver upbeat and positive education, motivation, tips, and tricks to keep you on track every day of the week. We focus on mindfulness and moderation, not going sober.

 • Text real human coaches
Our team of real human coaches are available for you, no matter what you need. Text them anonymously to receive a helpful nudge at any time. Or don’t. We never force you to interact with our coaches.

 • Interact with the community
Our new community feature lets you connect with others in the community around a shared daily prompt that helps you stay positive and mindful every day. It’s the perfect way to support those around you and get a bit of support and validation for yourself.

 • Measure your progress
Watch and measure how your new habits add up to better sleep, money saved, and an improved diet in your personal dashboard.



PEOPLE ARE USING SUNNYSIDE TO:

 • Reduce and moderate their alcohol consumption
 • Get support from others with similar goals
 • Track their alcohol and learn how much they’re drinking
 • Reframe their overall relationship to alcohol
 • Add more dry days to their week
 • Stop binge drinking and blacking out
 • Reduce the effects of hangovers
 • Reduce anxiety and improve overall wellness
 • Lose some weight and improve diet


SUBSCRIPTION DETAILS

When you sign up for Sunnyside you’ll get 15 days to try everything for free, after which your credit card will be charged. You can cancel anytime within the 15-day free trial. 

Privacy policy: 
Terms of use: 

## Sunnyside Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/28/b1/45/28b145d9-09af-1491-e271-0899d2e5a92e/22bac5a8-b341-4853-9b04-704e1d64f864_10.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/55/91/65/5591651b-953f-889b-8d62-1ac88cac771a/8db3650b-f8ce-417f-9f66-d4a385c4e392_12.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/46/17/9f/46179f1c-36e0-4dbc-0921-29f1c5d8017e/8a3f9517-b815-48cb-8043-8d4e3daf954a_14.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/22/93/63/22936305-6824-2f04-468f-77c978d36c2c/a8d85ba9-918b-42dc-bf1b-15d1be84afc7_15.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/2d/a5/76/2da5763a-72c7-98e2-53a2-1473ce3f8421/ff649513-7c6f-46e6-a6a8-3288d1535b50_29.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/22/9f/a8/229fa831-e01b-70bc-fadb-c780f17807cf/d3387a83-3fea-4e69-9b5b-1175a98f7fec_16.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/fe/7d/ad/fe7dad11-e4e5-72fe-62cd-047e48f54e61/0a4dce4c-2476-4e31-a373-be049691b469_32.png/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/41/2e/65/412e65bf-1de7-2132-4a77-052e605c7582/c1b2e4f0-86d5-4dc2-84b3-809ed574c1a0_11.png/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/97/48/3c/97483c24-12d8-6665-ac37-c2fc60de6099/276a0bea-59ca-4cee-9a98-ce989435c790_17.png/1284x2778.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/cf/ca/a4/cfcaa4e1-2a9e-f72c-10a0-ed93c30e8acf/5273dba6-0eb1-48df-afd8-258418a962e4_13.png/1284x2778.png)

## Sunnyside Rating Breakdown in United States
- 5 stars: 2,035 (90%)
- 4 stars: 102 (5%)
- 3 stars: 22 (1%)
- 2 stars: 22 (1%)
- 1 stars: 81 (4%)

## Sunnyside Reviews in United States

### ***** "Just the help I needed"
I have been using a different app and made great progress…but still have work to do. I appreciate Sunnyside offering many options for challenges, and flexibility in setting goals.  Increasing my alcohol free days and reducing the number of drinks seems to fit perfect with Sunnyside.  A competitor app that I looked at told me I should just not drink for 7 days to reset my body….um…clearly they did not understand addiction.
-- lthomros, 2025-01-02

### ***** "A community of caring"
I experience the Sunnyside app to provide resources and support toward my more vibrant health without reliance on alcohol. The coach’s feedback is caring and validating and I feel heard and supported. Namaste. May all beings be free, courageous and authentic.
-- Jdarthjaeder, 2025-01-01

### **--- "Let down"
Was so excited to use Sunnyside to start the new year I pre-paid for 3 months of premium. All the great reviews had me pumped! However, I was super disappointed. I couldn’t even really get started the last few days leading up. I would text about utilizing the app to coaches regarding maximizing its potential but ended up being ghosted with no response after a couple interactions. As for the app itself, it seems like 98% of the app is the tracking piece and the auto messages you get to keep you on track. The other resources seem thrown together haphazardly with articles that are ok (and with weird and unnecessary gifs inserted). All that to say, I am sincerely happy that many people have found value in the app and it has made a positive change in their lives. However, I was definitely expecting more.
-- jch702, 2024-12-31

### ***** "User friendly and personalized tracker to bring awareness to drinking habits."
At first I wasn’t sure about this app. It’s so simple I felt like it was a scam. However, after tracking for a week I learned they don’t waste their resources on appearance and fluff. I’m most impressed with the ability to talk to an actual human Coach. I’ve responded to daily texts thinking I was just “writing or journaling” and I would get a response from a coach. I will say the only part I would improve is the community section of the app. It doesn’t get much action and I’m wondering if it’s because it seems like you’re just writing to the abyss and don’t know if others are seeing the posts. I think allowing photos or making it more interesting would help. Everything else is great! Thank you!
-- Finnyboyshouse, 2024-12-30

### ***** "Mindful Drinking"
This tracking app has helped me to become aware of the amount I was drinking, and helped me ratchet it down slowly over the course of a couple of years now, and I can’t believe how much better I feel every day!  I can’t honestly say “I’m with myself” and not hating myself for over consuming alcohol!  Which was a pattern for a lot of years!  I plan to keep using Sunnyside for as long as I still feel it is helpful, and for everyone it is a different journey, but for me it has been my success!
-- Most improved!, 2024-12-24

### ***** "Incredible people work here!!!"
I could not say enough about how the amazing people on this app have helped me!  I blurt out a comment or a stressor or a challenge … and it is not long at all before an actual human gets back to me with thoughtful and caring insight about what I have posted. It’s been heartwarming!  I have not at all reached my goal yet.  I think I’ve only been using this app for 3, maybe 4 weeks (and it is a TOUGH time of year to start in with these type of goals … at least for me!) … but I have made progress and when I goof, I am not at ALL faced with any shame; just understanding and care. Thank you SunnySide!!!
-- Mqmamamqmamwmwmw, 2024-12-16

### ***** "Love this app!"
I love this app! I have been struggling to cut back on my alcohol intake and this app makes it so easy. I love the daily texts, it makes it so much easier to stay on track!
-- Lynntali, 2024-12-16

### ***** "Glad Sunnyside is here"
I’m glad I have this all to check on me every day several times a day. I don’t feel judged or anything. It’s nice to have.
-- Smurfette567, 2024-12-14

### ***** "It’s never too late!"
I wish I discovered Sunnyside sooner, but it’s never too late to get started. For years my drinking habit slowly crept up on me, to a point that one day I realized I had become a highly functioning alcoholic who was successful at work and living a solid family and social life. And, I have been looking for a way to get the daily drinking habit under control. I thought about AA, having gone to a meeting with a friend years ago, I already knew that was not appropriate for my style and I’d fail. When I found Sunnyside’s free trial it sounded like something I would have success with. And, have I ever! While I’m still relatively new (6 weeks in there about) to this community platform. It has been very successful (especially during the holiday season!) and highly rewarding. I was never interested in abstaining from alcohol the rest of my life. I just wanted better control over it. It became too rote. With what seems like a near painless transition. I’m controlling my alcohol intake in stead of it controlling me. Because I’m drinking a lot less often, waking up better rested. Not feeling bad about having a drink at a party when that’s the day I allotted myself to drink socially. It’s the mindfulness that Sunnyside taps into that makes all the difference. I’m happier, because I’m freer! Look who’s in charge now, baby! You deserve this life take advantage of it!!
-- John9600, 2024-12-13

### ***** "Sensible"
I have had great help with this app. It keeps me focused and helps me be accountable. I had doubts in the beginning but I am convinced now! It is really working.
-- Khenderson66, 2024-12-12

[View all Sunnyside reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Sunnyside In-App Purchases
| Item | Price |
|------|-------|
| Sunnyside Membership | $99.99 |


## Sunnyside Discovered Keywords
- less
- stop drinking
- alcohol tracker
- drink less
- moderation
- drink tracker
- less alcohol tracker
- sunnyside
- mindful drinking
- track alcohol

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## Sunnyside Available In
- [United States](https://apptail.io/app/sunnyside-drink-less-alcohol-jMoc/united-states)
- [Canada](https://apptail.io/app/sunnyside-drink-less-alcohol-jMoc/canada)
- [United Kingdom](https://apptail.io/app/sunnyside-drink-less-alcohol-jMoc/united-kingdom)

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