--- title: "SunUp Reminder - Reviews, Revenue and Downloads in United States | Apple App Store" description: "The #1 habit Dr. Andrew Huberman recommends — automated. " --- # SunUp Reminder — United States > Daily reminders at sunrise. ![SunUp Reminder App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/b9/b2/7c/b9b27c6a-12b4-a460-40e0-630672800a38/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/400x400bb.png) **Developer:** [Jan van Rensburg](https://apptail.io/developer/jan-van-rensburg-LuNf) **Category:** Health Fitness **Rating:** 5.0/5 (7 ratings) **Price:** Free **Bundle ID:** Jan-van-Rensburg.SunUp **Store:** Apple App Store **Country:** United States **Version:** 2.00 (released 2026-03-22) **Original Release:** 2024-01-01 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6449208224) **AppTail Page:** [https://apptail.io/app/sunup-reminder-AHTo/united-states](https://apptail.io/app/sunup-reminder-AHTo/united-states) ## SunUp Reminder Description The #1 habit Dr. Andrew Huberman recommends — automated. If you've listened to the Huberman Lab podcast, you know: getting sunlight in your eyes within the first hour of waking sets your entire day. It spikes cortisol at the right time, sharpens focus, boosts immunity, and programs your body to fall asleep easily that night. The problem? Sunrise shifts by hours through the year. Most people mean to do it — and forget. SunUp fixes that. —— Every day, SunUp calculates the exact sunrise time for your location and sends you a reminder — automatically. No alarm to set. No time to remember. Step outside for 10 minutes and you've completed the habit that anchors your circadian rhythm. Clouds? Go anyway. Huberman's words: "even if through cloud cover" — the signal still reaches your eyes. SET IT ONCE. NEVER THINK ABOUT IT AGAIN. • Precise sunrise reminders based on your GPS location • Automatically adjusts as sunrise shifts through the seasons • Schedules a week of reminders in advance — works offline • Pin to a city if you travel • Optional evening reminder to plan an early night • Sun radial showing where you are in the day • Streak tracking to build the habit —— WHY THIS HABIT MATTERS Prof. Andrew Huberman of Stanford explains: morning light triggers an early-day cortisol spike at the ideal time, preparing the body for deep sleep that night. It also sets your circadian clock — the master timing system controlling sleep, hunger, metabolism, and focus. Miss the morning light and the whole rhythm shifts. Get it consistently and sleep, energy, mood, and focus all improve. SunUp makes sure you never miss it. Download SunUp. Step outside. Start tomorrow. —— Inspired by the Huberman Lab podcast. hubermanlab.com/using-light-for-health/ ## SunUp Reminder Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/21/92/ad/2192ad22-33ac-81fe-8038-b20900065504/291cd891-eda7-4381-a8d5-29049b15d5b4_Slide1.png/1242x2208.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/80/30/69/803069cd-b404-c14c-6a94-0c6194340faa/54ed468a-180e-4cf7-8d2f-50ed0daf27e5_Slide2.png/1242x2208.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/f3/c1/b8/f3c1b84c-e37d-d6b0-66c9-1497d255f2d7/1a663645-d3e0-4fdb-8f0f-a2d5363683e9_Slide3.png/1242x2208.png) ## SunUp Reminder Rating Breakdown in United States - 5 stars: 7 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## SunUp Reminder Available In - [United States](https://apptail.io/app/sunup-reminder-AHTo/united-states) - [South Africa](https://apptail.io/app/sunup-reminder-AHTo/south-africa) - [Germany](https://apptail.io/app/sunup-reminder-AHTo/germany) - [Malaysia](https://apptail.io/app/sunup-reminder-AHTo/malaysia) - [Azerbaijan](https://apptail.io/app/sunup-reminder-AHTo/azerbaijan) - [Belgium](https://apptail.io/app/sunup-reminder-AHTo/belgium) - [Brazil](https://apptail.io/app/sunup-reminder-AHTo/brazil) - [Belarus](https://apptail.io/app/sunup-reminder-AHTo/belarus) - [Canada](https://apptail.io/app/sunup-reminder-AHTo/canada) - [Switzerland](https://apptail.io/app/sunup-reminder-AHTo/switzerland) - [Chile](https://apptail.io/app/sunup-reminder-AHTo/chile) - [China](https://apptail.io/app/sunup-reminder-AHTo/china) - [Colombia](https://apptail.io/app/sunup-reminder-AHTo/colombia) - [Czechia](https://apptail.io/app/sunup-reminder-AHTo/czechia) - [Denmark](https://apptail.io/app/sunup-reminder-AHTo/denmark) - [Dominican Republic](https://apptail.io/app/sunup-reminder-AHTo/dominican-republic) - [Algeria](https://apptail.io/app/sunup-reminder-AHTo/algeria) - [Ecuador](https://apptail.io/app/sunup-reminder-AHTo/ecuador) - [Estonia](https://apptail.io/app/sunup-reminder-AHTo/estonia) - [Egypt](https://apptail.io/app/sunup-reminder-AHTo/egypt) - [Spain](https://apptail.io/app/sunup-reminder-AHTo/spain) - [Finland](https://apptail.io/app/sunup-reminder-AHTo/finland) - [France](https://apptail.io/app/sunup-reminder-AHTo/france) - [United Kingdom](https://apptail.io/app/sunup-reminder-AHTo/united-kingdom) - [Greece](https://apptail.io/app/sunup-reminder-AHTo/greece) - [Hong Kong SAR China](https://apptail.io/app/sunup-reminder-AHTo/hong-kong) - [Hungary](https://apptail.io/app/sunup-reminder-AHTo/hungary) - [Indonesia](https://apptail.io/app/sunup-reminder-AHTo/indonesia) - [Ireland](https://apptail.io/app/sunup-reminder-AHTo/ireland) - [Israel](https://apptail.io/app/sunup-reminder-AHTo/israel) - [India](https://apptail.io/app/sunup-reminder-AHTo/india) - [Italy](https://apptail.io/app/sunup-reminder-AHTo/italy) - [Japan](https://apptail.io/app/sunup-reminder-AHTo/japan) - [South Korea](https://apptail.io/app/sunup-reminder-AHTo/south-korea) - [Kuwait](https://apptail.io/app/sunup-reminder-AHTo/kuwait) - [Kazakhstan](https://apptail.io/app/sunup-reminder-AHTo/kazakhstan) - [Mexico](https://apptail.io/app/sunup-reminder-AHTo/mexico) - [Nigeria](https://apptail.io/app/sunup-reminder-AHTo/nigeria) - [Netherlands](https://apptail.io/app/sunup-reminder-AHTo/netherlands) - [Norway](https://apptail.io/app/sunup-reminder-AHTo/norway) - [Nepal](https://apptail.io/app/sunup-reminder-AHTo/nepal) - [New Zealand](https://apptail.io/app/sunup-reminder-AHTo/new-zealand) - [Peru](https://apptail.io/app/sunup-reminder-AHTo/peru) - [Philippines](https://apptail.io/app/sunup-reminder-AHTo/philippines) - [Pakistan](https://apptail.io/app/sunup-reminder-AHTo/pakistan) - [Poland](https://apptail.io/app/sunup-reminder-AHTo/poland) - [Portugal](https://apptail.io/app/sunup-reminder-AHTo/portugal) - [Romania](https://apptail.io/app/sunup-reminder-AHTo/romania) - [Russia](https://apptail.io/app/sunup-reminder-AHTo/russia) - [Saudi Arabia](https://apptail.io/app/sunup-reminder-AHTo/saudi-arabia) - [Sweden](https://apptail.io/app/sunup-reminder-AHTo/sweden) - [United Arab Emirates](https://apptail.io/app/sunup-reminder-AHTo/united-arab-emirates) - [Thailand](https://apptail.io/app/sunup-reminder-AHTo/thailand) - [Türkiye](https://apptail.io/app/sunup-reminder-AHTo/turkey) - [Taiwan](https://apptail.io/app/sunup-reminder-AHTo/taiwan) - [Ukraine](https://apptail.io/app/sunup-reminder-AHTo/ukraine) - [Vietnam](https://apptail.io/app/sunup-reminder-AHTo/vietnam) - [Singapore](https://apptail.io/app/sunup-reminder-AHTo/singapore) - [Argentina](https://apptail.io/app/sunup-reminder-AHTo/argentina) - [Austria](https://apptail.io/app/sunup-reminder-AHTo/austria) - [Australia](https://apptail.io/app/sunup-reminder-AHTo/australia) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*