Suspension Isometrics Workouts
Bodyweight Resistance Exercise
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today

Description

This is very true because this training will require you to stabilize and move the whole weight of your body through a series of plane compound movement with other homemade method involving activities like lying or sitting down.

Features:

* 53 most effective exercises
* Choose from 4 ready workout programs
* Modify sound and vibration effects
* Make your own custom workout
* Listen to your favorite music
* Set your exercise timer and

Benefits:

* Primes your muscles for exercise
* Improves your exercise form
* Strengthens your muscles
* Improves your flexibility
* Stretching relieves stress
* Boosts your joint health
* Improves your posture
* Helps you sleep better

The field of suspension is characterized by compound movement activities, with multiple plane compound routines. This training is used as a resistance training to balance your body weight.

The core objectives for engaging in the field of suspension is to develop balance, strength, joint stability and flexibility at the same time. This type of training makes use of dynamic positioning and functional movements to build physical strength!
Hide.. Show more..

In-Apps

Unlock Workouts Section
$9.99

Screenshots

User Rating

4.41 out of 5

925 ratings in United States

5 star
706
4 star
89
3 star
26
2 star
13
1 star
91

Ratings History

Reviews

NO VIDEO NO SOUND

B’gAl on

There is no video, no sound. And zero trial mode - instantly asks for money. DO NOT GET!

Disgusting

Zaju1 on

No video to show his to dd. Only explanation and picture. Plus moves to fast to next picture I haven’t even figured out the first one.

Doesn’t work

Brandi7 on

You can’t see any of the videos or pictures in the workout area. Just a waste of money.

Videos

BobC-#551 on

The exercise videoes don’t work !!! I emailed them and “no response “ to fix the problem ! This app is a rip off and I recommend anyone interested to not purchase this app.

Why don’t videos work?

bipalmer on

Pay money for an app that doesn’t work. Fix the videos

Videos don’t work

titaniummd on

Lame program Videos don’t even work.

This app👍🏾

Danial jalali on

Free and perfect’ Tnx for all team made👊🏾

Not free

applefritter007 on

Nothing is free

Poor total body

PVHMIVFU on

This app is terrible and not wort 10$ save it! It progresses through with no verbal ques and then gets stuck at hip hinge with Cossack and just keeps repeating and repeating! Unimpressed and disappointing

Bought by mistake

pboylan113 on

Unfortunately I bought the Upper Body Routine by mistake (fingerprint purchasing). Once I got a look at it I thought the $9.99 was way over priced. What do you get but some simple videos showing the exercise, a pre programmed timer for each exercise, some statistics about the number of workouts you’ve done and that’s really all there is to it. Complete waste of my money.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

App is not ranked yet

Keywords

Users may also like

Name
Stark Bodyweight
Home & Travel Fitness Workouts
TRX - Suspension Training
TRX suspension workout program
Resistance Band Workout Strong
Stark Fitness
Exercise Workout Trainer
Bodyweight Band Home Workout
Bodyweight Training at Home
Stark Suspension
Suspension Weight Training
TRX suspension workout plan
Resistance Band Workout Plan
Exercise at Home for Beginners
TRX Workout Plans
Full Body Suspension Training
TRX Workout at Home vt apps
Resistance Band Core Training
Show More

Revenue and Downloads

Gain valuable insights into Suspension Isometrics Workouts performance with our analytics. Sign up now to access downloads, revenue, and more.

App Info

Publisher
Mirsad Hasic
Languages
English, Spanish
Recent version
1.1.4 (5 years ago )
Released on
Sep 27, 2017 (6 years ago )
Last updated
1 week ago